discovered these last night and had to tell everyone. only 45cal per serving, 120 for the entire container. you can def even split the container into two servings if you wanted to. plus it actually tastes good and not just like weird unseasoned cauliflower
step two: if your still hungry have a warm cup of tea or coffee
step three: if your still hungry it’s not appetite it’s hunger have a low cal snack if you can like some chicken or a protein bar, you’ll stay full for longer
step four: go on a long walk or workout, that’s good motivation not to eat or atleast burns off the light snack you had.