In the same vein as "I've been taking my medication for long enough that I haven't experienced any symptoms in a while, I must not need to take it anymore! (Spoiler alert: the meds are why you haven't had symptoms)" I present to you a similarly clownish thought process- "I haven't experienced that trigger in a long time, maybe I was just exaggerating how bad it was and it'll be fine to engage with this! (Spoiler alert: take a fucking guess babes)"
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Little things adults and older people can do to help younger people and children feel included, safe, and respected as an equal individual:
Ask before touching the young person - even for hugs. Ask before you take pictures of them, and let them see photographs of them before they are printed or sent to others (even family).
Apologize when you are wrong
Ask for a young persons thoughts on a subject, then engage with them after they have spoken
Demonstrate behaviour you want to see from them (see: apologizing). Say "excuse me," say "thank you," say "please" to them
Validate their feelings, even if they don't know how to express them just yet
Remember that this is the first time they've been alive, and that you've had way longer to "figure it out"
These are some things I wish other adults remembered when engaging with young folks. We so often forget what childhood felt like and how unfair it all was because we were often awarded freedoms as adults that we never had as children. These kids are equal to adults, and they deserve the same courtesy, respect, kindness, and understanding we give to other adults.
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