#self discipline challenge | Explore Tumblr Posts and Blogs

elonomhblog · 1 month

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how to stay motivated long-term

trust, me i know that long-term motivation and consistency is hard. long-term motivation might be difficult to maintain, but there are effective techniques to help you stay focused and determined. whether you're seeking personal ambitions, academic achievements, or professional success, here are some strategies to help encourage motivation:

understand the reason behind your goal ☆ does your goal contribute to personal growth or meaningful relationships? ☆ how does your goal impact others? ☆ is your goal meaningful to you? if your goal lacks meaning, it may be hard to maintain motivation.

positive and negative motivation motivation can come from different places ☆ positive motivation: the desire to experience pleasure ☆ negative motivation: the desire to avoid something (an outcome) both types of motivation have their place, so learn to recognise what type fits in where. (post on this coming soon)

set up systems use your initial motivation to set up structures: ☆ create routines, systems and habits that help you towards your goal even when your motivation fluctuates ☆ when your emotions wane, rely on these systems and disciplines to maintain momentum

break down goals ☆ tackle one goal at a time to avoid feeling overwhelmed ☆ set achievable milestones and celebrate each step forward ☆ keep the momentum going by focusing on manageable tasks

validate good work ☆ give yourself a little reward, or thank yourself, for completing hard tasks ☆ this reinforces motivation and encourages effort

remember--motivation isn't in a constant state, it ebbs and flows. these small tips will help to stay motivated. i'm going to provide more information in upcoming posts, and i will link them here once they are published.

luck on your journey ❤️

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honeytonedhottie · 3 months

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becoming an academic weapon challenge⋆.ೃ࿔*:･✍🏽

this is a fun little challenge i created that'll hopefully help u to build good academic habits that'll improve ur grades and help inspire you to pursue excellence in ur academic life.

STEP ONE : ROMANTICIZE THE HECK OUT OF SCHOOL

when u learn to enjoy going to school, your going to be motivated to do well in school. because school is so IMPORTANT not only for ur education but also ur future. so take school seriously. and if u wanna become an academic weapon for the long term the best thing u can do is learn to make the best of, and enjoy it.

some ways to romanticize school :

create a school playlist that embodies the school vibes that u wanna have : i have lots of new jeans in my school playlist : i rly like the songs cookie, ditto and hurt for when im at school

ur appearance : if u go to a school where u dont have to wear uniforms, i strongly recommend getting dressed and getting ready meticulously bcuz when u look good, u feel good, and therefore u perform well. if u do wear uniform, wear accessories or hairstyles that make u feel and look pretty. i wear leg warmers with my school uniform and my signature is hair clips and barrettes.

read at school : i always walk around with a book bcuz i like to read a lot but if reading isnt ur thing, listen to a podcast about something that interests u (i rly like true crime)

take pride in ur notes : invest in cute stationary! i swear, sometimes i dont feel like studying but since my stationary is super cute and pink i get motivated to study just by looking at it lol. invest in quality stationary that u love and make ur notes look pleasing to you, and also effective. effective + aesthetically pleasing.

doing homework/studying in the library : or at least changing the scenery and location that u do ur homework from time to time. do yk how boring it is to do work in the same place every single day? give urself a break from the places u see all the time and spend time studying or doing homework outside of ur home. in a cafe or in the library, inside or outside, just change the scenery a bit

start a video diary : i started a little video diary with my friends so that we can remember our school memories. i just think its rly cute and a great way to bond with ur friends, make memories, and romanticize school.

STEP TWO : CREATE A STUDY REGIMEN

every single day study (at least for a little bit) ofc this will vary depending on ur personal schedule but the goal is to do a little bit of studying everyday, and if that isnt possible, designating 3 days a week to a thorough studying session.

the way that i divide my time with a study session is 40 minutes of work time and 20 minutes of downtime. during the 40 minutes of work time u need to LOCK IN. lock in on whatever assignment needs to be complete or lock in on whatever material it is that ur studying. ofc this'll differ between all subjects but dont study all subjects in one night!! thats ambitious, but i find it'll just burn u out so stick to studying for 2-3 subjects max.

STEP THREE : ADVOCATING FOR URSELF

this step is for everyone who feels a bit shy during school but u need to raise ur hand and ask questions!! dont focus on simply learning the material, the goal is to understand the material. understand it enough so that then u can explain it to someone else. thats how you can know when you've studied enough.

dont feel bad for asking a bunch of questions, its literally the teachers job to help you. so advocate for urself, if u need extra classes or a bit of extra help make sure that u get that for urself bcuz at the end of the day the only one responsible for ur grade is you.

STEP FOUR : THE RULES OF THE CHALLENGE

complete every assignment as if it was for a grade - dont half ass ur assignments, give every assignment 100%

study a little bit everyday or have thorough study sessions three times a week

romanticize school

ask one or more questions per teacher

FURTHER RESOURCES :

how to study consistently without burning out - by me

studying tips from a straight A student - @universalitgirlsblog2

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notesbyallie · 4 months

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18.12.2023 // day 3+4/100 of productivity

studied cardiology for 4 hours

watched a cardiology tutorial for 2 hours

completed by ANKI flashcards

did 20 respiratory practice questions

#studykween #studyspo #medicine #study #studying #studyblr #mine #notes #studygram #photo diary #medical school #100 days #100 day challenge #challenge #100 days of productivity #100 days of studying #100 days challenge #100 days of self discipline

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studentbyday · 5 months

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src: pinterest

☕ day 1/30 study x code challenge

i'm considering taking a philosophy course at some point in my degree instead of more psych. if you've taken philosophy before, what did you enjoy most/least about studying it? 🤔

📈 study stats (30/5/30): 🍅🍅🍅🍅

🎒 school/cs50:

review as much psyc as possible (weeks 2-3) ✅

read flask notes + re-watch parts of lecture as needed (half) ✅ (why are frameworks so hard for me to understand?)

🩺 self-care: (note to the inner bully: yeah, so humans need a lot to sustain themselves. what about it?)

journal ✅

start-my-day routine ✅

physio exercises ✅

clean bathroom ✅

wind down ✅ (?) (idk if i know how to wind down anymore, i'm so used to doing stuff, even mindlessly stimulating stuff, until i drop 😣)

🎶 chopin's revolutionary étude (op. 10 no. 12)

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softlysavvy · 15 days

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hey hi !

hi everyoneee! i'm new to studyblr and i'm trying to stay active as much as i can and make studyblr friends so here are some facts about me

my name is wejden you can call me wej or wejwej

i'm 21 years old

i study electrical engineering and i really love it so much

i love tea, jasmin flowers, trees, walking in nature and more to count

i have so many hobbies like drawing singing crocheting knitting anything ill try anything hahazhb

i try to stay as healthy and happy and as positive + productive as i can be

im looking to make some friends so plss dont hesitate to send me asks or dm me ill be sure glad to answer them i hope this will be fun for everyone cheers

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zzzzzestforlife · 7 months

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Getting My Life Together // 3

*mid-Atlantic announcer voice* This weekend, we are pleased to welcome you back to our regularly scheduled program 📺

Self Care Things 🎀

Took my vitamins 💊

Did my physiotherapy exercises 💪

Rowing workout 🚣‍♀️

Went for a walk 🚶‍♀️

Finished folding the laundry 🧺

Listened to music 🎶

Journaled and sketched 📒

Learning Things 📍

Watched Clinical Psych lectures 👩‍⚕️

Watched Cognitive Psych lectures 🧠

Reviewed Clinical Psych notes 📝

Reviewed Cognitive Psych notes 👀

Completed Japanese lesson ⛩️

Completed Korean lesson 🇰🇷

Completed Chinese lesson 🀄

💌: Yes, everything has an emoji now because I had time for that, isn't that nice? 😌 I wish every day could be like this, but since it can't, I will just let the difficulties make the good days better ☺️

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venoliya · 2 months

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3/100

Gouache/200 gsm paper

3.5x5 inch

#art #painting #artwork #landscape #landscape art #artist #landscape painting #original painting #100 days of self discipline #100 days of positivity #100 days challenge #100 days of productivity #art challenge #gouache painting #forest #sunlight

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jadeclaimedflowers · 1 month

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252 days of productivity

what's on: ステラ (Stella) by Leo/Need

hi everyone, i'm yuki and this is a blog dedicated to 252 days of productivity (that i'm hoping to achieve.)

some things about me: i'm applying to several colleges this year. i enjoy flavored milk. i struggle with sh. i have Big issues with procrastination and mood swings. i'm constantly rolling a large boulder up-hill. i'm basically what you call a gap-moe.

i'm currently in a downward spiral.

not being disciplined, not giving my best, not living upto the potential i know i have.

my life is designed by failures and hardships, some are my fault, some are not. i've chosen to make peace with that. i've chosen to give my absolute best to whatever i shall pursue. because that is the only way forward.

i've chosen to apologize and to forgive. to run ahead. to fight for my way. to look back, but not with animosity and regret but with understanding and acceptance.

this project is an attempt to dig myself out of my hole inspired by binging five seasons of haikyuu!! in a row. i will be recording my progress these next 252 days. i hope to make some friends on the way.

"If I could just fly as high as a nightjar, And soar through the sky, Perhaps they would have called me beautiful, If only I was that special." 「夜鷹のように高く空を駆けて往けたら綺麗だって囃特別になれたのに」

I gloss over it with "someday", And blame it on "someone". I'm comforted by "somewhere", While clinging onto "something". 「いつか」なんて誤魔化して「誰か」に　なすりつけて「��こか」なんて慰めて「なにか」に　縋っている

Ahh, our current situation is so pathetically flat. But if I let my guard down, Tomorrow will become yesterday. あぁ、僕らの現状はいじらしくフラットして気を抜けば明日が昨日になってしまう

And so, this is the story that was created, Because I didn’t give up today. Letting the flight feathers resound, Let us aim for the sky! これはそう今日を諦めなかった故の物語ストーリー風切羽響かせて空を目指して

The dream that makes us miserable, That we're sick of, and that shines brightly, The wings that let us fulfill it, 惨めになって嫌になったって輝いてる夢を叶える羽は They had already sprouted a long, long time ago. 疾っくの疾うに生えていた

#studyblr #studying #yuki's 252 days of productivity #study blog #study inspiration #law student #academic weapon #productivity challenge #student life #my stuff #study motivation #study aesthetic #study study study #self improvement #studyspo #motivation #discipline

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strayv3rse · 4 months

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day four last day of relaxing

#strayverse100days | 100 days of productivity challenge

hi!

i woke up around 9.30am today, and i have been super duper tired all day!! so not much productive has been done because i didn't need or want to today :p either way, i did manage to get 40 minutes of final revision for tomorrow's econ test (yes, a test on the first day back from christmas break) and i also cleaned out my pencil case, and my two school bags so i still consider it a productivity challenge success C:

i also forgot to take a photo for today, so enjoy these cute photos from pinterest!

#study blog #studyblr #study #international baccalaureate #student life #student #studying #strayverse100days #study motivation #studyspo #100dop #100 days of studying #100 days of productivity #100 days challenges #100 days challenge #100 days of self discipline #not my photo #not my image

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o2studies · 3 months

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|| ༻`` 28 Jan 24 — Sunday

100 days of productivity 28/100

I wanted to get up at 5 today to study as I couldn't really study yesterday. I messed with my alarm until it was after 8 when I finally got up... Despite ne being really disappointed and angry with myself for that (I was really looking forward to getting to so early to study the night before), the day turned out to be really nice. I:

spent quality time with some family

listened to some good music

revised physics for an hour (decided sleep is more important than studying right now)

watched some short self-improvement videos

wrote down my MIT's for tomorrow and rough plan for next week

Goodnight <3

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dearestkong · 30 days

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saturday, 30th march

sleep: ??? (in jet lag hell)

screen time: 3h 8m

wins:

- ate MAPO TOFU and went to the fucking ART GALLERY with my loved ones and it fixed me

- unpacked my suitcase and spring cleaned

- history wider reading

- drew up a battle plan for the easter holidays

losses:

- i haven’t seen my family for weeks and the 1st thing we did when I got home was argue. it’s like a tradition LOL… kind of bittersweet in a way

- interrogated by my mother vis-a-vis the many many relapses. had the “it’s all about self-discipline/do you need to speak to a professional/you gave yourself this problem” talk for the 1000000th time. Can’t really make a joke about this. sorry gang

☆彡

battle plans set. we’re at war from here on out!!!! i’m going to work hard

#kong’s diaryᕦ(ò_óˇ)ᕤ #girlblogging #self improvement #student life #study motivation #study study study #study with me #studyblr #studying #studyinspo #studyspo #chaotic academia #discipline #glow up #school #study abroad #productivity challenge #productivityboost #100 days of productivity

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elonomhblog · 4 days

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re-starting 100 days of productivity

last time i made a promise to myself that i would do 100 days of productivity (march 9). i broke that promise, only posting consistently for 14 days.

and i think it was because of these things.

i had too many non-negotiables, which made starting each day overwhelming

i didn't let posting become a habit, and gave up when it got hard

i was focusing on achieving 100 days when i was still only a couple days in. i need to simply focus on the days around me--getting better than i was yesterday, and setting myself up for tomorrow.

and so, here are my new non-negotiables:

daily posts and that means posts that i write on the day! not scheduled posts!

eating wholesome foods that are good for my mind and body

maintaining the habits that i have built of: study, sleep, stretching and training

i'm going to begin today. good luck me, i guess.

(images are from pinterest)

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booksbluegurl · 10 days

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Day 1/100 days of Holistic Self Care

18th April, 2024

Everyday things:

Waking up before 8 am. ✔️

Taking a bath within an hour of waking up. ❌

Eating food/breakfast only after taking a bath. ✔️

Prayers/mantra before at all select actions. ❌

1 hour without stimulation from any gadgets. (i slept) ✔️

Go for a 30 minutes walk everyday. ❌

Skincare before going to sleep. ❌

No stimulation/media 30 minutes before going to sleep. ✔️

If I start a task, I'm going to finish it no matter what.

Meditate (guided or otherwise) for 10 minutes. ❌

Read 20 pages of a book. ❌ (after my exams)

Do not touch the phone/social media apps/Netflix while studying. ⭕

Thoughts to revisit:

Didn't revisit. Didn't get time. 😭

#100dohsc #100 days of holistic self care #self improvement #self care #self growth #self love #self healing #mental health #health and wellness #healing #discipline #self compassion #self love reminders #mindfulness challenge #mindfulness #self care challenge

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notesbyallie · 6 months

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11.11.2023 // thinking about starting a 100 days of productivity challenge, because I haven't been all that productive recently and my medical school finals are starting in 83 days (umm where have the last 6 years of medical school gone??)

#mine #notes #studyspo #studying #medicine #studykween #photo diary #studyblr #study #studygram #notesbyallie #medical school #100 days of productivity #challenge #100 days of studying #100 days challenge #100 days of self discipline

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nekro-journal · 5 days

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~19-21 april, 2024 | 11, 12 and 13/100 day of productivity~

On Friday, I prepared a whole list of things to do for this weekend, so I will discuss it in full.

On Friday, I

Took part in the commemoration of the victims of the Katyn massacre

Did my Pilates

Drew Greek columns

Listened to a lecture on art history

Like every Friday, there was thorough cleaning

Saturday

Shopping

Some morning exercises

I baked a Shrek cake

Made a playlist for learning, boosting self-confidence and a playlist of French songs

And Sunday

I prepared a self-presentation for the DELF certificate

I studied for an admi law test for an hour

Do exercises with trigonometric functions

2 pilates hours

I prepared myself for the new week

I think I managed to have a really productive weekend and had some rest at the same time. Next week is going to be very busy and I'm afraid I may not make it on time but I still hope that I will be able to organize it enough.

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softlysavvy · 9 days

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new study session 🫖, studying mecanics this time♥️ woking on a group report we have to submit 🌸🌸

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