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#Asparagus Salad recipe
daily-deliciousness · 11 months
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Salmon cobb salad board
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fattributes · 1 month
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Warm Asparagus and Feta Salad
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veganmade · 9 months
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Asparagus Salad with Lemon Tofu | lazycatkitchen
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flavorfuleats · 2 months
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Enjoy all the abundance of spring’s fresh fruits and vegetables with 30+ Recipes Using Fresh Spring Produce!  These recipes featuring broccoli, peas, strawberries, cabbage, asparagus, artichoke, carrots, spinach, and arugula are a great way to savor spring! 
RECIPES: https://www.flavorfuleats.com/30-recipes-using-fresh-spring-produce/
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everyveganrecipe · 2 years
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All about asparagus! 🌱
Eaten raw, juiced, or cooked, this vegetable is high in: essential minerals like zinc and selenium and vitamins like A, K and folate. They have active plant constituent compounds that help break up oxalic acid crystals, contain an amino acid that help relieve the body from poor digestion or exhaustion, are high in an antioxidant called glutathione, contain inulin which feed good gut bacteria, and have a good amount of healthy fiber and plant protein.
🟩 Asparagus comes in various colors though green is the most common. Green and purple asparagus are a variety of asparagus. White asparagus is made from blocking asparagus from the sun by piling soil on top of the emerging spears. Some people think white asparagus is not healthy to eat because of this, but we cannot confirm nor deny. 😉 BTW purple asparagus turns green when cooked.
❓ Did you know? They take nearly 3 years from planted as a seed to when they are ready to harvest! 🪴 Asparagus grown from seed result in a 50/50 mix of male and female plants. The flowers look slightly different between the two and the female plants produce a red berry. The production of this berry diverts energy from the plant though, making the female plant less productive per acre. That is why commercial asparagus are genetic male clones for better production yield.
🏹 Fun fact: The emperor Caesar Augustus would bark “Velocius quam asparagi conquantur!" or “Faster than cooking asparagus,” which can be loosely translated as, “Get going already!” Augustus was such a connoisseur of the elegant vegetable, he organized elite military units to procure it for him. The famed Asparagus Fleets made rounds in the empire to import the best varietals back to Rome, while the fastest runners were employed to carry fresh spears high in the Alps, where it could be frozen for later use.
www.everyveganrecipe.com
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askwhatsforlunch · 27 days
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Chicken, Asparagus and Cucumber Salad
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Leftover Lemon and Garlic Chicken Breast, make a beautifully bright Spring chicken salad, this delightfully green Chicken, Asparagus and Cucumber Salad! Happy Tuesday!
Ingredients (serves 1):
a dozen fresh green asparagus, rinsed
1/3 cucumber, rinsed
half a Lemon and Garlic Chicken Breast
1 tablespoon Vinaigrette Dressing 
Trim the bottoms of the asparagus.
Bring a large saucepan of water to a boil over medium-high heat. Stir in coarse salt, and add the asparagus. Cook, 9 minutes, or until just tender.
Once cooked, immediately plunge the asparagus in a bowl of ice water, to stop cooking. Drain thoroughly.
Halve cucumber, and cut into slices, and spoon them into a medium bowl.
Cut drained asparagus into chunks. Add to the bowl.
Cut Lemon and Garlic Chicken Breast into thin slices, and add to the bowl, as well.
Drizzle generously with Vinaigrette Dressing, and toss gently, to combine.
Spoon Chicken, Lemon and Asparagus Salad onto serving plate, and enjoy immediately!
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fromthescrapbook · 1 year
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Garden Salad Bowl
The bowl is a plate
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twiceastasty · 1 year
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Arugula Salad with Asparagus and Shaved Parmesan
Homegrown greens’ flavor is muted or missing from store-bought packs and makes them the stars of salads, sandwiches, egg dishes, and more. Learn to make Arugula Salad with Asparagus and Shaved Parmesan.
One of my favorite things about the start of garden season is clipping the first homegrown spring greens. If you grow lettuce, spinach, arugula, or other greens, you know what I’m talking about. If you don’t, I highly recommend getting a few seeds and giving it a try. Homegrown greens have flavor that is often muted or missing from store-bought ones, and you can buy seeds in varieties that…
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reshipi888 · 11 months
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ego-technique · 2 months
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Spring Asparagus Salad - Salad This is a nice and simple cold salad that is nothing more than asparagus dressed in a Chinese-influenced vinaigrette topped with sesame seeds. It's a great way to celebrate the arrival of the asparagus crops!
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daily-deliciousness · 5 months
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Crab louie salad
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fattributes · 1 month
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Honey Mustard Chicken Pasta Salad
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veganmade · 1 year
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Lemony Spring Pasta Salad with Vegetables & Herbs | thefirstmess
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justshutty · 4 months
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Salad - Roasted Asparagus and Yellow Pepper Salad Roasted asparagus and yellow peppers are tossed with a tangy dressing.
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tastyreceips · 5 months
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Crispy Parmesan Baked Chicken with Garlic Roasted Asparagus and Lemon Herb Quinoa
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retrowunderland · 6 months
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Rice, Asparagus and Cucumber Salad Recipe Cooked asparagus, diced English cucumber, and green onion are folded into long-grained rice and chilled. The dill/mustard vinaigrette is chilled as well. Just before serving, the dressing is folded into the rice salad and served in a bowl lined with lettuce leaves. Wonderful. 3 green onions chopped, 1 tablespoon white sugar, 2.5 tablespoons vegetable oil, 1 tablespoon white wine vinegar, 1 cup long-grain white rice, 1/4 cup chopped fresh dill weed, 1/2 teaspoon dry mustard, 2 tablespoons Dijon mustard, 1.75 cups water, 4 heads butter lettuce, 1.5 cups English cucumber - peeled seeded and chopped, 1 pound thin asparagus spears trimmed and cut into 1 inch
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