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roshni99 · 8 months

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Ready to maintain a healthy lifestyle and body weight? #lifestyle #bodyweight #healthylife #health - YouTube

Explore these 10 actionable tips that will help you stay on track towards your wellness goals. Your health matters, and these strategies can make a positive impact. 🌿🏋️‍♂️ 🥦 Balanced Diet: Prioritize a diet rich in whole foods like fruits, vegetables, lean proteins, whole grains, and healthy fats. Balance your meals to include a variety of nutrients. 🚰 Stay Hydrated: Drink plenty of water throughout the day to support digestion, energy levels, and overall well-being. Herbal teas and infused water are great options too. 🍽️ Mindful Eating: Pay attention to your body's hunger and fullness cues. Eat slowly, savor each bite, and stop when you're comfortably satisfied. 🏋️‍♀️ Regular Exercise: Incorporate physical activity into your routine. Aim for a mix of cardiovascular exercises, strength training, and flexibility work. 🌞 Prioritize Sleep: Get 7-9 hours of quality sleep each night. Adequate rest supports metabolism, mental clarity, and emotional well-being. 🍎 Portion Control: Be mindful of portion sizes to avoid overeating. Use smaller plates and bowls to help with portion perception. 🤸‍♀️ Stay Active: Find enjoyable ways to stay active beyond traditional workouts. Walk, dance, hike, or do yoga—make movement a part of your daily life. 🌿 Choose Nutrient-Dense Snacks: Opt for snacks that provide a balance of protein, fiber, and healthy fats to keep you satisfied between meals. 🥗 Meal Planning: Plan your meals and snacks ahead of time to make nutritious choices readily available. This helps prevent impulsive, less healthy options. 🧘‍♂️ Mind-Body Balance: Practice stress management techniques such as meditation, deep breathing, or mindfulness to support your mental and emotional well-being. Remember, adopting a healthy lifestyle is a journey. Small, consistent changes over time can lead to lasting results. 📣 Share the Wellness, Inspire Health! 📣 Share these valuable tips with friends and family to empower them on their journey to a healthier lifestyle. Knowledge and support go a long way in achieving wellness goals. Prioritize your health, prioritize wellness. Stay connected for more wellness insights and tips. #WellnessGuidance #HealthyLifestyleTips #BodyWeightMaintenance #WellnessMatters #StayInformed #HealthFirst #HealthyHabits #LifestyleChoices #WellBeingJourney #WellnessTips #MindfulLiving #FitnessGoals #NutritionMatters #WellnessInspiration #SelfCare #BalanceInLife healthy lifestyle healthy lifestyle routines healthy lifestyle tips healthy lifestyle motivation healthy lifestyle vlog healthy lifestyle in tamil healthy lifestyle routines in tamil healthy lifestyle speech healthy lifestyle habits healthy lifestyle malayalam healthy lifestyle drawing healthy lifestyle in hindi healthy lifestyle yoga healthy lifestyle channel healthy lifestyle,how to lose weight,how to start a healthy and fit lifestyle,health,how to start a healthy lifestyle,how to easily kick start a healthy lifestyle fast,all about starting a healthy lifestyle,weight loss,eating healthy,lifestyle,healthy diet,how to eat healthy,how to be healthy,healthy,health tips,healthy lifestyle tips,healthy habits,how to start a fit lifestyle,lose weight fast,how to start eating healthy (life changing),healthy food

#Explore these 10 actionable tips that will help you stay on track towards your wellness goals. Your health matters #and these strategies can make a positive impact. 🌿🏋️‍♂️#🥦 Balanced Diet: Prioritize a diet rich in whole foods like fruits #vegetables #lean proteins #whole grains #and healthy fats. Balance your meals to include a variety of nutrients.#🚰 Stay Hydrated: Drink plenty of water throughout the day to support digestion #energy levels #and overall well-being. Herbal teas and infused water are great options too.#🍽️ Mindful Eating: Pay attention to your body's hunger and fullness cues. Eat slowly #savor each bite #and stop when you're comfortably satisfied.#🏋️‍♀️ Regular Exercise: Incorporate physical activity into your routine. Aim for a mix of cardiovascular exercises #strength training #and flexibility work.#🌞 Prioritize Sleep: Get 7-9 hours of quality sleep each night. Adequate rest supports metabolism #mental clarity #and emotional well-being.#🍎 Portion Control: Be mindful of portion sizes to avoid overeating. Use smaller plates and bowls to help with portion perception.#🤸‍♀️ Stay Active: Find enjoyable ways to stay active beyond traditional workouts. Walk #dance #hike #or do yoga—make movement a part of your daily life.#🌿 Choose Nutrient-Dense Snacks: Opt for snacks that provide a balance of protein #fiber #and healthy fats to keep you satisfied between meals.#🥗 Meal Planning: Plan your meals and snacks ahead of time to make nutritious choices readily available. This helps prevent impulsive #less healthy options.#🧘‍♂️ Mind-Body Balance: Practice stress management techniques such as meditation

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quickmetrix · 10 months

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10 simple step to social media analytics success

Understanding the Importance of Social Media Analytics Define Your Goals and Objectives Identify Key Metrics to Measure Choose the Right Social Media Analytics Tools Set Up Tracking and Monitoring Systems Collect and Analyze Data Gain Insights and Make Data-Driven Decisions Monitor Competitors and Industry Trends Optimize Your Social Media Strategy Measure and Track Progress

#Understanding the Importance of Social Media Analytics #Define Your Goals and Objectives #Identify Key Metrics to Measure #Choose the Right Social Media Analytics Tools #Set Up Tracking and Monitoring Systems #Collect and Analyze Data #Gain Insights and Make Data-Driven Decisions #Monitor Competitors and Industry Trends #Optimize Your Social Media Strategy #Measure and Track Progress

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boyalasco · 11 months

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Breaking Down Our Goals: The Path to Success

Unleashing the Power of Incremental Progress: Breaking Down Our Goals Setting goals is the first step toward turning our dreams into reality. Whether achieving professional milestones, improving personal relationships, or pursuing a healthier lifestyle, Our goal provides us with direction and purpose. However, the journey from setting a goal to accomplishing it is overwhelming sometimes. That’s…

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#achievable goals #effective planning #goal breakdown #goal setting #incremental progress #milestone achievement #motivation #overcoming obstacles #personal development #progress tracking #success strategies

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animakis · 1 year

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Tips for Setting S.M.A.R.T. Goals in Different Areas of Your Life. Part 2.

Setting goals is an essential aspect of achieving success in various areas of life, whether personal or professional. However, setting vague and unrealistic goals can lead to frustration and disappointment. S.M.A.R.T. goals, an acronym for Specific, Measurable, Achievable, Relevant, and Time-bound, is a popular framework for setting goals that increase the likelihood of success. This article will…

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seedlessmuffins · 1 year

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my thoughts while watching hockey and watching the errors my team makes: 🫥😶😌🥹😅😕😠🫣😵‍💫😵🥰😍😘

my thoughts while watching football (I have only been a fan for short time and I know like three rules):🙂🥰😙

#I get so angry when I watch the canucks because I get so enticed in strategy and stats #when I watch footie I know nothing #mind blank head empty in footie #everyone I follow on here for footie is like 😡🤬 at strategy and formations and midfield #im just happy when they score a goal! the pretty boys got the ball into the big net! hooray!#im trying so hard to learn but my silly little brain can only keep track of 5 players at once #k learns about footie #k rants about the canucks

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motivexesmotivational · 2 months

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Embrace Change: Forging Innovation in the Crucible of Transformation!"

🔥 "Change as Crucible: Shaping Innovation for Progress!"

Description: Explore the profound connection between embracing change and fostering innovation. In the crucible of transformation, witness how change becomes the powerful force that shapes, heats, and forges the metal of innovation, propelling us towards progress.

Keywords:

Embrace Change 🔀 Crucible of Transformation 🔥

Shaping Innovation 🚧 Transformative Progress 🌟

Navigating Change 🛤️

Hashtags:

#EmbraceChange 💪#InnovationCrucible 🛠️

#TransformativeProgress 🌐#ChangeLeadership 🔄

#AdaptToThrive 🚀

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byeolgirl · 2 months

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How to stay disciplined while studying for an exam:

“I would rather suffer in studying than rather suffer in grades i don’t like.” -jang wonyoung .!

Studying for an exam can be challenging, but with the right mindset and strategies, you can achieve great results.

Here are some tips to help you stay disciplined and motivated:

1.Set specific goals: Break down your study material into manageable chunks and set specific goals for each study session. This will help you stay focused and track your progress.

2.Create a study schedule: Plan out your study sessions in advance and stick to a consistent schedule. This will help you build a routine and make studying a habit.

3.Eliminate distractions: Find a quiet and well-lit study space where you can focus without interruptions. Turn off your phone and other distractions to stay fully engaged in your study sessions.

4.Take breaks: It's important to give yourself regular breaks to rest and recharge. Use techniques like the Pomodoro Technique (study for 25 minutes, then take a 5-minute break) to stay productive.

5.Stay positive: Keep a positive mindset and believe in your ability to succeed. Use positive affirmations to boost your confidence and stay motivated throughout your study sessions.

6.Reward yourself: Set up a reward system for reaching study milestones or completing challenging tasks.Treat yourself to something you enjoy after a successful study session to stay motivated.

Remember, consistency is key when it comes to studying. Stay disciplined, stay focused, and keep pushing yourself towards your goal. You've got what it takes to succeed! 143 !

#becoming that girl #glow up #wonyoungism #wonyoung #dream life #it girl #creator of my reality #divine feminine #it girl affirmations #love affirmations #study blog #study motivation

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csuitebitches · 5 months

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Things I Have to do for My Sanity

1. Wake up at the first alarm - no snoozing and no going lying around in bed. Getting up straight away and head to the bathroom. It’s going to suck initially but you’ll get used to it in a few days.

2. Mental self care: 30 minute meditation, brain games mental math, reading, news. Knowledge is sexy and don’t deny yourself sexiness.

3. Daily review in my diary at the beginning and end of my day: what went well, what didn’t, what I need to accomplish to achieve my goals. This has tremendously helped my goals and keeping my motivation more consistent, especially at work. Analysing and correcting incremental changes creates long term success.

4. Cleaning up before bed - clothes, shoes, organising my bag, etc. I set a timer for 5 minutes and try to get as much done as possible.

5. Pick out my clothes the night before and steam iron them for the next day.

6. Face masks twice a week, a hair mask once a week, I scrub the soles of my feet with that foot scrubbing thingy once a week. Manicures every month because my nail beds are too sensitive to do it biweekly, iron supplements so that I’m not a moody bitch. Matching underwear to feel good about myself. Lavender spray on my pillow before sleeping so that I don’t get weird dreams.

7. Reading biographies and autobiographies. My mentor had suggested this to me and it’s amazing how literally I don’t have a single original experience - everything I’ve felt or mistakes I’ve made have already been done by someone else.

I’m going to curate a list of business books that I feel that have helped me the most recently.

8. I write a short essay everyday in the language I’m currently learning. I also end my day by talking about my day for at least 2 minutes in that language and I record it in voice memos to keep a track of my progress. I want to be fluent to a level where I can think in this language.

✨

I don’t generally share a lot about my personal life - none of you know my name or where I’m based and I feel comfortable doing that. But I do want to start giving out more insights to what I’m doing personally in my career - the good, the bad, the ugly.

Being self aware and honest to myself has helped me improve a lot. I know that shame is my Achilles heel, so now I’m reading books to combat that. I’ve caved in and decided to try therapy for a bit to see if what I’m doing is useful or not. My first session is tomorrow. Staying disciplined was my initial hurdle but the systems I’ve set (waking up early + habit stacking) have helped me slowly overcome that.

Work side, I’ve started establishing myself publicly more. I don’t want to reveal too much about what I do exactly but the good news is that our biggest competitor has noticed my progress (a former employee of that company came to us for an interview and directly asked our top management about me). It’s been 4 months that I’ve been working here but I know that next year I really have to swing the bat and hit a home run. I’ve decided to work on the field more and less in the office to really understand people’s needs and create unique solutions.

The daily/weekly/quarterly diary is definitely credited to my recent wins. That’s the biggest change I’ve made in my routine and i can already see that it’s working well. I’m going to continue refining and implementing that method.

Recent work methods I’ve decided to start working on (I’m not required to do these but I do it for my growth):

1. I’ve started studying popular companies’ business and revenue models in detail. Everything is adoptable and adaptable, you just have to figure out how to tweak something for your company’s clients and needs. Now I’ve decided that I want to keep a track of our competitors, their business models, their owners names, pricing strategy, their target audience etc etc on an excel sheet so that I’m aware with what’s happening in the market.

2. I’ve started making client profiles. Every time I meet a client, I note down their name, the company name, what they were like, anything specific they seemed to like or want, how much they had paid us for a service, what their paying capacity could be, etc.

#c suite #powerful woman #strong women #ceo aesthetic #personal growth #that girl #productivity #getting your life together #balance #to do #to do list

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russellsppttemplates · 22 days

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I want this every day (Charles Leclerc)

Charles has been frustrated with the team's strategies and the results he's been getting lately so you find a way to cheer him up

Note: english is not my first language. I was going to write it earlier on the week, but then I felt like I a jinxing it so I stopped... but after today, I think it's a good place to start...

Thank you so much to everyone who likes and reblogs, your feedback is appreciated 🤍 and I'm taking requests so if you have any ideas or concepts you want to share, feel free to do so as I'll try to get to them the best I can!

my masterlist

Tw: mentions Jules Bianchi

Tag list: @myloverjk-blog @hiireadstuff @c-losur3

Another race weekend where he was out qualified by his team-mate left Charles with the feeling that if it came to it, he was almost one hundred percent sure they would ask them to swap positions.

Points for the team would be important anyway and they came away with a good amount and the car showed to be competitive enough considering the RedBull dominance on the grid, but the frustration was still there.

With the team and with himself.

They told him they'd keep him - there wasn't a quesion put down about his contract -, Il Predestinato wasn't something he carried lightly but often times it was confusing. Without the support and appreciation from inside the team, it was proving difficult to achieve their goals.

His childhood dream was driving for Ferrari and Suzuka always carried a heavier weight for him. As he took off his helmet and was faced with the number 17 on the side, he apoligised. To Jules, who he wanted to make proud every day but even more on this particular track. To his fans, who deserved better than this. To you, who were there for him, arms open for a hug and a shoulder where he could cry and let his feelings out on, to hold him and remind him every single time that all of the nonsense commentators and the media still had the audacity to say about him despite his continous shows of intelligence, skill and talent, and to love him.

The way you loved him was something he had never felt before and had never thought he deserved.

The face you were giving everyone in the garage that dared look at you wasn't unfortunately a rare occurrence, hence the fact that so very few team members approached you, "Charles is just finishing his interviews, he should be here soon", Silvia said before excusing herself from the garage.

You walked to your boyfriend's driver room, knowing he would end up in there soon enough after greeting the mechanics and engineers.

He stepped inside the room less than fifteen minutes later, finding your embrace immediately as his arms wrapped around your waist, "it's not fair that this keeps happening", he mumbled.

"I know it isn't", you kissed his stubbly cheek while rubbing his back soothingly.

"I thought I could've done so much better, for the fans, for you, for Jules", he hiccuped, letting himself be vulnerable after bottling up everything he was feeling.

"You did us proud, Charles - he is always so proud of you", you cupped hisface in your hands as you hoped the words got through to him, "okay?".

The flight back home had Charles sleeping most of the time, the whole rush of the weekend catching up with his body as he slept with his head on your thighs, your fingers playing with his locks while you arranged your schedule for the week ahead.

"I was thinking we could spend some time together today", you said over the phone, hoping he hadn't booked anything since you made sure that Andrea and Joris had cleared his schedule so you could make this happen without a hitch.

"You don't have work?", Charles asked, "no, I arranged a few things and a meeting got cancelled", you explained.

"Good, I don't have anything to do either, I was just going to stay home, but being with you sounds much nicer, my place or your place?", he wondered.

"My place, please", you replied immediately, "I just want to change my clothes and I'm feeling like spending the afternoon in", you tried, hoping he would catch on and not mess up your surprise.

"Okay, amour! Do you need me to pick you up from work?", Charles asked and you heard a small smile on his face. You weren't sure why, but Charles really got a kick out of dropping you off and picking you up from work, so you felt bad for the answer you were giving him, "it's okay, you can meet me there, I'm already walking", you said as you drove out of the shop and headed home. It was an inoffensive lie but you kept telling yourself it was for a greater good.

"Okay, I'll meet you there in twenty minutes or so", he said, "Je t'aime, mon amour".

Riccardo seemed to have parked the car at the front of your building, making you get the bag out of your car trunk and join him and his family, "hey guys! Thank you for coming to this", you smiled, touching Chiara's foot softly and getting a giggle out of the little girl.

"No worries, this is such a nice idea and we're happy to help!", Marta said, letting you walk up to the door so you could get to your apartment.

"For the first time in my life, I'm the first one somewhere, and then they showed up too!", Joris said as the rest of the group you invited stood up from the hallway floor.

"I'm sorry for making you wait, but I had to pick these up and then the call with Charles had to be done at the precise time so he wouldn't get here before I did!", you explained, unlocking the door and letting them in.

"So we're fine to wait, but Charles can't wait for you?", Joris teased, making kissing noises as you shook your head, "privileges of being my boyfriend - it is what it is!", you chuckled.

Delegating the small tasks you left for the last minute, Charles' text saying he had just parked the car was enough to capture you attention, "quick quick, go hide in the living room - careful with the board game boxes! He's coming up!", you ushered your friends to the living room before your boyfriend knocked on your door.

"Hello, my love", you said, kissing his lips and pulling him inside the supposedly quiet apartment.

"Hey, gorgeous girl - I missed you", he squeezed you tight once you closed the door, "I was getting in my he - what's that?", Charles asked as a noise came from the living room.

Chiara squealed loudly enough for him to hear, so in part your surprise was not such a surprise, "you're not alone?", he mused.

Lacing your hand in his, you pulled him to the living room as everyone jumped out of their places to greet him!

"Surprise - ish!", you waved your hands as if you were announcing some great show, "I gathered all your favourite people - Lorenzo is coming with Charlotte in a bit, he just picked her up from work and your mother also had a cliente so she'll arrive a little later. Arthur is in the bathroom?", you wondered as you saw him walk out and pat his brother's back, not missing the truly surprised look on his face as he pulled you closer to him, kissing your temple, "you're the best, amour, thank you", he whispered.

You had food laid out in the coffee table and drinks in the kitchen where everybody could serve themselves so you could have your dining table available for the board and card games you were playing along with some building blocks for Chiara who was immediately stolen from her parents once your boyfriend saw her.

"Do we want to make a castle? Or maybe a rollercoaster?", Charles mused with the little girl sitting on his lap, still keeping an eye on his Monopoly game to make sure no one was missing any of the payments on his properties, "Good job, chérie!", he congratulated her, kissing her chubby cheek.

"Do you want me to get you guys anything? I'm already going to the kitchen", you wondered, "can you fill this up for us, please?", Marta asked as she handed you the orange juice jug, "yes, of course!", you grabbed it.

"This was a great idea, Y/N", Lorenzo said whole he poured himself a drink as you stepped into the kitchen, "he's been in his head a lot recently", he began.

"It's not much, really, it was quite easy to put everything together and you being here was very kind", you brushed it off.

"Y/N, gathering his favourite people to do something he loves apart from racing may seem simple but it's what he needs right now - don't underestimate yourself or the ability you have to bring him back to a good mental space", he rubbed your shoulder before going back to open the door, "it's our mother", he excused himself.

You set the jug on the table and took Chiara from your boyfriend's arms, volunteering to change her nappy in your bedroom.

Charles hugged his mother tight, "Hello, mon petit", she cupped his face and kissed his cheek, "I'm not little anymore", Charles blushed, "you and your brothers will always be my little boys, I don't care how old or how tall you get", she smiled, greeting everyone else in the room.

His favourite people were all in the same place, Charles thought. Some were playing cards, some were just chatting and you just picked his friends' daughter to change her nappy like she was your own.

"Do you have room for one more? I'm usually pretty good at this!", Lorenzo said as he sat at the dining table, "you take my game - it's not too bad, just make sure Marta pays up what she owes me - two hotels in my blue cards", Charles raised his eyebrows, "I know you were counting on your daughter's cuteness to distract me, but I have excellent vision", he smirked.

Charles walked to your bedroom, seeing you close the diaper bag as Chiara kicked the air, layed on top of your comforter and giggling at the story you were telling her, "and then I had to tell the lady 'that won't do, because I have my boyfriend's family and our friends over for dinner and I can't have too little food! Even if I have left overs for weeks!' because that's what's right, right? She also had this very fluffy bread that was still warm from the oven so I asked her if she could add that because I knew you'd like it - bread is the best, isn't it, cutie?", you spoke.

You were it, he had known that for a long time.

You were the one he wanted to grow old with and go through every challenge life wanted to throw at you, because he knew you both could face them if you were there.

"And who is that spying on us, hm? It's Charles! Let's go and give Charles a big hug and many kisses!", you smiled, picking her up and approaching your boyfriend, cuddling into his chest as you kept the little girl on your arms, kissing his chest while Chiara palmed his face and giggled when Charles pretended to eat her fingers, "yummy fingers, nom, nom, nom".

"I need to get started on dinner - I'm doing that roast you really like", you offered, "I already prepped most of it, just need to cut up the veggies and then put in the oven, simple as that".

"C'mon, Chiara - I bet my mother is wondering where you are because she'll want a cuddle", Charles took her from your arms, "I'll be back for you", Charles slapped your butt playfully.

You were seasoning the food on the trays, making sure you weren't forgetting anything when your boyfriend walked up to join you, wrapping his arms around your waist, "thank you for this, I really needed it", he kissed under your ear, turning you around to face him and kissing your lips properly, "it's fine", you scoffed.

"No, I really needed it - it's easy to lose sight of these things and these moments", he began, "I was home and getting way too much into my own head and I wouldn't got to anyone unless they asked about it", he admitted, squeezing your body closer to his.

"I'm glad you liked it, it's truly nothing but I'm glad you're happy", you smiled, "I can't control what goes on your mind all the time but I'm going to make sure that whenever you're near me and say silly things about doubting yourself, I will always help you see the truth and work it out with you - no down talking about yourself when you're with me, understood?", you stated firmly almost like you were lecturing him.

"I know, amour", he giggled, kissing your forehead and then littering some more kisses on your face and making you break out in laughter loudly.

The dinner was great and everyone seemed to enjoy themselves as they ate the meal and spoke about whatever came to mind, summer plans already in discussion.

Charles was helping you put away the plates when he decided he would voice the thoughts running through his head. Usually at this time of the day he was already knee deep into strategies and failed attempts, but this time was different.

"I want this every day", Charles said with a big smile on his face.

"Well, not all of us have your schedule, it would be lovely, but maybe making it a weekly thing? Monthly maybe with your schedule?", you tried, not wanting to kick his idea straight to the trash.

"I don't mean that - I've been thinking about this a lot lately, and I was wondering if you'd like to move in with me", Charles clarified, "there's no point to keep two places when realistically, we spend most times at eachother's place - you're down to what? Sleeping two nights here per week?", he noted as you smiled.

"You want to move in together?", you checked and he nodded, "yes, I do - honestly, I've thinking we keep my place since you're renting here and that way you'd be closer to work, too", he suggested.

"Sounds good to me", you smiled, kissing his lips, sealing the deal.

"I don't want to be far away from you when we don't have to be, and this way you can save on rent, too!", he added and before you truly lectured him, he caught you ahead, "I know you won't let me pay for things on my own and we will find some arrangement for that, I was just saying you won't have to keep paying your landlord", he smiled.

"I mean it when I say I want to split expenses, okay?", you argued, "unless you start going with expensive caviar or any of that crazy expensive stuff - my salary can't take that", you joked.

"When have you ever seen that in my fridge?", he threw his head back as he laughed.

"I'm only joking, handsome - I can't wait to move in with you", you hugged him, "I love you, Charles, can't wait to be your new roomie".

#charles leclerc imagine #charles leclerc x reader #charles leclerc fluff #charles leclerc fic #charles leclerc fanfic #f1 imagine #f1 fanfic #f1 x reader #f1 fic #f1 fluff

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sxcretricciardo · 2 months

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F1 Hit Couple

Daniel Ricciardo x Reader

You are now sitting in front of the cameras for the Netflix series Drive to Survive. You’re already a pro, being here since the first season, this is easy for you. But, this is gonna be the first time that you and Daniel get both interviewed as a couple.

You’re scrolling trough instagram on your phone when the door opens and Daniel steps in.

“Sorry for being late, mate” Danny says to the producer. You swear you fall in love with his Australian accent everyday. The team mics him up and then he sits beside you and gives you a passionate kiss. You haven’t seen each other in a week since he had to go to Australia because of his mother.

“It’s okay, Daniel. Well, we can get started then.” The producer says, smiling and the cameras start rolling.

“So, how did you guys meet?” The producer asks.

“Well, I had just entered the F1 joining Renault for the 2017 season. I had just came from F2 where I was champion and Renault took a chance with me and I happily accepted. I knew the team was expecting the best of me and I made sure to not let them down. Daniel was the second one to meet me, the first was Nico, obviously” You say, laughing. The crew laughed alongside you. “And he came down to our garage to meet the new driver. I guess everyone was expecting a guy, since Renault kept our contract a secret until the last minute, very few people knew that it was me joining the team. Once Daniel looked at me, and I still remember this very well, his face was of pure shock.”

“It wasn’t shock, really. I knew it was going to be a woman driver, and I was really excited to meet you because we never had a female driver before, and I wanted to make sure that you were welcomed with open arms. And the moment I laid eyes on you, I was star struck.” Danny confesses.

“What was your first thought when you saw Y/N?” The producer asks.

“That she was really beautiful and the second I got to know her the more, I knew that she had an even more beautiful personality. On top of that, she’s the funniest person I’ve ever met.” Danny says. You start blushing.

“That’s why you’re both called the funniest duo on the grid.” The producer says.

“Really? I didn’t know that!” You say, laughing.

“Really? I thought that was pretty obvious.” Danny says.

“How does competing alongside your partner in Formula 1 affect your personal relationship? Is it a positive or negative influence?” The producer asks.

“I think it’s very positive. Having someone that understands you and motivates you. We both know the sacrifices that we have to make to be in this sport and it helps a lot that we’re both in it because we get to spend a lot of time together.” You say.

“Yeah, I agree. I see the guys on the grid saying they’re missing their girlfriends and talking to them on the phone and I’m just ‘don’t mind me, I’m just gonna walk next door and kiss mine’ you know?” Danny says, laughing.

“What about summer break, do you also spend it together?” The producer asks.

“In the first two weeks Daniel flies to Australia to meet his family and I fly to see mine. Then, we spend the rest of the following days together.” You say.

“Do you ever give each other strategic advice during races?” The producer asks.

“Yeah, if I’m being honest, I wouldn’t be where I am today if I didn’t take the best out of Daniel’s advices. He has the experience and wisdom that I don’t have yet. He’s been trough a lot in his career and he’s my go to guy when it comes to advices.” You sincerely say.

From the corner of your eye you see Daniel smiling.

“Does Daniel go to you to get advices?” The producer asks.

“Sometimes, yeah.” You say.

“She sees the track with other eyes, you know? She has a completely bold strategy and I sometimes I really need to be bold.” Danny says.

“Daniel, what do you think are Y/N best individual strengths and weaknesses?”

“She’s fearless when it comes to driving that car. She doesn’t care about the risks when her eyes are only set on one goal, set on winning. She takes decisions that most of us wouldn’t have the balls to do so. And sometimes that can make her reckless and make poor decisions too and I think she has already realized this.” Danny says.

“Yeah, that’s true. I remember that in my first year of Formula 1 I would make poor decisions and as in result I had to retire the car because of that. Then, after those races, I would go to Daniel and ask what did I do wrong and he was brutally honest. I needed that.” You say.

“And what about Daniel? What is his best individual strengths and weaknesses?”

“He’s wise. He knows the tracks like the palm of his hands and knows the best strategies to basically fly through them. His weakness is that he thinks too much. Sometimes he has to take some risks in order to win.” You say.

“When one of you gets the podium and the other doesn’t, how do you guys react to that?”

“Well, it’s a mix of feelings. Of course you’re happy for your partner when they get the podium but, it’s undeniable that you’re also disappointed with yourself for not being there too. You need to separate the worlds. When Y/N is on the podium, you need to be the supportive partner and celebrate her, because there will be plenty of time to think about a strategy to beat her next.” He says and laughs.

“We agreed to separate the track from our personal lives since we started dating. And we’ve done that beautifully.” You say.

“Has ever been arguments about that?” The producer asks.

“Never!” You say.

“Let’s talk about a more sensitive matter.” The producer says.

“Love those.” Danny ironically says.

“Spa 2020.” The producer says.

“Ugh, I knew this was coming.” You laugh nervously.

“What happened?” The producer asks.

“I was on P4 when suddenly Grosjean’s car looses control and crashes into mine and we both hit the barricade at 200 miles per hour. I passed out for a few moments and when I woke up, I could only see fire around me. That’s when my fight or flight mode turned on and I try to get out of that car the fastest I can. When I go reach my seatbelt I find out that it’s stuck and it takes me a whole minute to get it out. Once I’m able to finally get out of the car, I only remember walking like a meter or so and then everything goes black.” You say, remembering the almost tragic day. “I only remember waking up in the hospital after that with a burned hand and getting some oxygen out into me because I breathed in too much smoke while I was trying to get out, that’s why I passed out.”

You feel Daniel’s hand on your lap, as a gesture of reassurance.

“That was a fun day.” You say, laughing to revive the mood of the room.

“It really wasn’t.” Daniel says, letting out a nervous laugh.

“How was it like for you?” The producer asks Danny.

“As soon as my engineer told me that was a red flag, I had this really bad feeling. I remember asking what happened and to who it happened and there was radio silence, I knew it was Y/N. And as soon as we all stopped in the paddock I remember getting out of the car and looking for Y/N. That was when they gave me the news that she had crashed and it was bad. My instinct was to immediately run to where she was and no one could stop me. When I got there, the paramedics told me that she was going to be okay and I got so relieved.” He lets out a nervous laugh and continues “I was not going to continue the race, all I wanted was to be with her but she was the one telling me to continue and remember me that in that track we’re drivers and that I needed to win that race. And that’s what I did.”

“You finally got P1 in that season.” The producer says.

“Yeah, but I didn’t really enjoy it. All I wanted was to get down that podium and run to the hospital, to be with her.” He says.

“There’s a lot of highs about dating when you’re in Formula 1 but the lows can be really low. Your instinct is to be with your significant other when they crash or have to retire the car but you know you need to race, it’s your job and you can’t get away with it. All you can do is win to have something to celebrate about. Deep down you know they are in the right hands.” You say.

“When covid hit, where were you guys?” The producer asks.

“We were living our lives, you know? We took that time off the track to really align ourselves with each other, to connect even more.” Danny says and you smile.

“And made the decision to get our own place. So, Covid for us was all about house hunting.” You say, laughing.

“What are your goals for the future in Formula 1?” The producer asks.

“Well, the championship is always my goal, it will always be. And I’m going to make sure that I win it next year.” Daniel says.

“And for you, Y/N?” The producer asks.

“Well, this past year was amazing for me. I got my championship and I’m really happy about that. But, next year I won’t be racing in the F1.” You say and look at Daniel who nods.

“And why is that?” The producer asks.

“I’m have to take a break for some time because I’m pregnant.” You say, smiling from ear to ear.

Everyone on the crew congratulates you and Danny.

You stand up and lift of your shirt just enough to show your little bump on camera. Danny gently presses his hand on your belly.

“Daniel Ricciardo Jr. is cooking in there.” He says, laughing.

“Well, if it’s a boy we’re definitely not calling him that.” You say as you sit down.

“Do you want a boy or a girl, Daniel?” The producer asks.

“I just want him or her to come healthy so it doesn’t really matter, mate.” He says.

“Well, next week we’ll know for sure.” You say and smile.

You feel realized. You have an amazing career, and amazing boyfriend and now you’re gonna have your little family. It’s heaven on earth.

#daniel riccardo x reader #daniel ricciardo #f1 x you #f1 x reader #f1 fic #f1 #f1 imagine #max verstappen #charles leclerc #carlos sainz #lewis hamilton #lando norris

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labs · 5 months

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Hello again, Labs here with a recap of our test of Collections! We introduced this prototype back in September and then handed the feature to a handful of volunteers sourced from the notes on that post. Thank you again to all volunteers!

We got so much useful feedback, and wanted to share some of that here, and reveal some next steps we’re taking. There are a couple of big projects cooking in Labs, and Collections has taken a backseat lately, but it is important to us to not leave y’all hanging. We very much want to build things with you here.

Our goal with the volunteer-based super-early phase of Collections was to see if those volunteers actually use the feature, watch what they come up with, and check whether anybody they invite to Tumblr signs up and becomes a regular user of the site. Turns out, nobody did sign up — it’s not as useful of an onboarding strategy as we thought it could be.

However, one piece of feedback we got is that Collections make great custom feeds, which people on Tumblr have been asking for a lot over the years. We hear you loud and clear: you want to supplement the standard Following / For You experience with more intentional control over feed content. That’s really important to us.

With that in mind, for those in the prototype, we’ve moved the Collections list to the left sidebar / mobile navigation as an expandable area like Account, for quick access. We like this better than putting them in the dashboard tab bar, but it’s still something we’re mulling over:

We also heard the need for more filtering options beyond just blogs and tags. What about only including a blog’s posts that use a certain tag, or excluding posts using a certain tag? Or list tags with a boolean AND operator (“posts tagged [tag] and [other tag]”), not just the OR operator we’re using now for sourcing tagged posts. Lots of ideas on how to further customize what shows up in the feed, and better define what the feed is “for”.

There were other fun, tangential bits of feedback, too, like the desire to make these Collections a collaborative feature, so that more than one person can help build a Collection. There were also several usability issues that came to the forefront, which we’ve addressed. And there were some well-articulated thoughts and questions about etiquette, such as how to seek a blog’s “permission” to be included in a Collection – that’s something we care a lot about, to help prevent this kind of feature from being a source of abuse.

Another piece of feedback we heard repeatedly is the desire for Collections of posts. This is not really what we intended with what we built, but it’s not too far afield either. We totally agree that having better, easier ways of collecting and curating individual posts would be useful, so we’re going to investigate that as a separate project.

With all of this in mind, we’ve split the work on Collections into two separate tracks:

Shaping this feature as a “customizable feeds” solution, away from an “invite others” tool.

Building a new thing for saving and curating static posts.

Stay tuned here on the Labs blog for updates on when/if we’ll be moving these Collections tracks of work to more people on Tumblr. (If you are one of the volunteers who helped us with Collections, you’ll still have access to it for the time being!)

Thanks for reading! And please reach out to us via Support, the replies here, or your reblogs, if you have any more feedback, as always.

#tumblr labs #collections

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delulujuls · 4 months

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the mad dutchman and the fearless dutchess | mv33

summary: one dutchman is a lot so now imagine putting two dutch teenagers in one team and tell them to not kill each other

warnings: car crash, some cussing, (they sometimes can't stay each other but at the end of the day its just them against the world)

pairing: fem!redbulldriver x max verstappen

Max and Y/N had known each other since the times when they still had scrapes on their knees and wobbly milk teeth. They met at a go-kart school - he had a helmet that was much too big for him, she wore a patched jumpsuit from her older brother. Both didn't know exactly what they were doing or what goal they were pursuing; the most important thing was to be the best - for the joy of their parents and an endless supply of sweets.

However, go-karts quickly turned into racing cars and minor races transformed into Formula 1.

All the way to the top, Max and Y/N's relationship was very dynamic. From exchanging candy together after winning the podium, through years of rivalry and mutual dislike. Despite countless arguments and mutual hatred, Y/N always sided with Max and defended him with her always smaller body. She might not like him and get angry with him to the point of turning red, but no one could tease him or raise their voice against him. This applied to both other kids in the paddock and adults, too.

Both Max, Y/N and certainly Jos Verstappen himself probably remember how after one of the collisions at the end of 2008, Max's father went into a pure rage. While young Verstappen could argue and quarrel with anyone, he lost that ability when his father intervened. Seeing tears on the flushed face of the boy, Y/N firmly clenched her fists and stood between the father and son. Jos's voice caught in his throat when the almost half his size eleven-year-old girl looked him in the eyes and said that she wouldn't allow him to shout at Max like that.

Y/N Y/L/N was fearless both on and off the track. And although Jos Verstappen never admitted it, he was impressed by both her skills and incredible courage.

After the years of intense relationship of Max and Y/N, the unbreakable friendship was born when they both joined Christian Horner's team at the age of eighteen. Red Bull had been following their actions for many years, looking forward to taking them under their wings after their promotion to Formula 1. There was no doubt here - Horner had to have these Dutch duo in his team.

The first victories began to come the moment both Y/N and Max realized that they no longer had to compete with each other. When it became clear that they were playing for one goal and that now it was two of them against nine other teams. There was no first or second driver at Red Bull. There was Y/N and Max, Max and Y/N. There were two crazy Dutch teens, who were focused only on the best possible results. Christian never showed favoritism to any of them, because he knew that by doing so he would waste all those difficult months trying to win them over.

The team's tactics were also amazing, because the race strategy was revealed only after the starting signal. There were no plans or schedules, no strict rules. Whoever had better speed and performance in a given race became the leader. This was not subject to any protest or discussion.

Y/N and Max had known each other practically their entire lives. They had been on the same team for over 6 years, and despite Christian's breakneck efforts, there were still days when there were tensions between the pair. Obviously, there is no good relationship without an argument from time to time, but when it came to a Dutch-style quarrel, few preferred to participate.

"Do you have to be so damn stubborn?"

The girl asked, taking off her helmet and balaclava.

"If I hadn't been stubborn, the fucking Haas would have overtaken us at turn eight."

He replied, unplugging his headphones. His tone was still calm, but there was a trace of irritation on his face.

"He would have overtaken us because we were giving him the tunnel, which wouldn't have happened if you had let me through."

Y/N growled. She had no intention of arguing, but the weekend had been hard and she was exhausted. Max's temperament was absolutely unhelpful in this situation.

"I didn't get an order to let you through."

Verstappen responded by wiping his face with a towel.

"You see me in the fucking mirror and you have to wait for an order? Stop talking nonsense, Max."

He sighed and tossed the towel aside.

"Or maybe you were worse than me, hm? Didn't it occur to you that maybe you just fucked up today?"

The girl clenched her jaw. She felt anger begin to rise within her.

"Out of the two of us, you're the one who fucked up today because you acted like a complete idiot!"

Max snorted and tilted his head back. The button that started the argument clicked into place.

"Do you have anything else to say?"

Y/N pressed her tongue against her teeth. She wanted to unleash hell, but she didn't have time for an idiotic argument and to waste her energy on him.

"Fuck you, Max."

The girl growled and grabbed her things, heading deeper into the garage. She didn't feel like being around him, at all.

She unzipped her jumpsuit and grabbed some water, sitting on an empty crate. The situation from the last race kept replaying in her mind, as did his words. Analyzing and cluttering her thoughts was not good, especially when another training session awaited them, and staying focused was crucial.

"I heard some Dutch swearing," Christian started, standing next to her, "Is everything okay?"

The girl just nodded.

"Max just needs to feel at home sometimes"

Christian squeezed her shoulder and patted her on the back.

"Another half an hour and you won't have to look at him for the rest of the day."

Y/N sighed and rubbed her face with her hands. Despite the adrenaline pumping through her veins, she was exhausted. The upcoming Grand Prix was making her sweat a lot.

After a while, she received the order that the car was ready and she could go out on the track. She prepared for the drive and took her place in the car. As she left the garage, she noticed Max, who was also getting ready to start. She showed him the middle finger, to which he, of course, did not remain in debt.

Y/N took her place at the starting line, gripping the steering wheel tightly and focusing on the starting lights. When they went out, she raced with screeching tires and sparks flying. The previous session and Max's words kept playing in her mind. What if he was right? What if she really messed up and was worse than him?

The girl cursed under her breath, aggressively tackling the turns. She wasn't worse than him, she wasn't worse than anyone. She had worked hard for her position and everything she had achieved was well-deserved.

"Max started, in a moment the pit lane will be clear of the last Alpha Tauri and we'll have a complete set. Don't rush, focus on management and dynamics,"

"Do you really think they called me the fearless Dutchess for no reason?"

"Just be careful, Y/N. It's just practice; you don't have to prove anything to anyone."

"I don't have to, but die verdomde idioot maakt me gek."

"I have no idea what you just said but please, focus on driving; everything else is not important."

The girl tightened her grip on the steering wheel and accelerated. Everything else was important because she wasn't worse than anyone. And she would prove it, even if she had to—

Darkness.

Y/N only remembered losing consciousness during the accident. She found out about falling off the track, somersaulting through the gravel and still hitting the metal barriers at 120 kilometers per hour only after the fact.

On the track, only one Red Bull car remained, but Max wasn't focused on driving; he was engrossed with the past argument he got with his friend. However, a voice from the radio snapped him back to reality.

"Y/N had an accident on turn eleven. Be careful on the surface in that area."

"What happened?"

"It's hard to say, but it didn't look good."

Max pressed harder on the gas, wanting to pass the accident site as quickly as possible and ensure the situation was under control. When he saw the wrecked car, smoke billowing and no rescue personnel nearby, Max's adrenaline froze his veins.

He parked his car at a distance from the accident, hastily releasing himself from the safety harness. When he got out of the car and saw the fire, he didn't think too much; he ran towards the friend's car, shouting her name, but there was no response.

Max fought against time. Besides him, there was no one to extinguish the fire and he had no idea what temperature the fuel in the tank was. He quickly pulled Y/N out of the wrecked car and, holding her in his arms, ran towards his own car. Hiding behind it, he laid her on the ground and, as gently as he could, removed her helmet and balaclava. He checked her pulse and fortunately, it was there. The impact force must have caused her to lose consciousness.

After some time, the appropriate services arrived at the scene and an ambulance took the girl to the hospital. Max knowing he couldn't finish the race, jumped into the ambulance and squeezed his friend's hand. He was furious with her, but now all the emotions were overshadowed by concern and fear. He hoped that the accident only looked serious and that she was just bruised. Max would never forgive himself if something happened to her, especially because of some idiotic argument that ultimately had no meaning.

Y/N woke up just before the ambulance reached the hospital. She was surprised to see paramedics around her, even more so by Max's worried face, which, as soon as their eyes met, calmed down a bit.

"I never thought I'd be so happy to look into those deceitful eyes of yours." Verstappen said, smiling and squeezing her hand.

"What happened?"

The girl asked with difficulty. Her throat hurt terribly; the hot smoke and vapors had taken their toll.

"You had an accident and you passed out. We'll be at the hospital soon."

"An accident is an understatement," one of the paramedics interjected, removing her drip from the hanger. "You did a Grosjean from Bahrain 2020."

Y/N blinked a few times, and it took her a moment to connect the dots. Judging by the man's comparison, her accident must have indeed been unpleasant.

"What's the condition of the car?"

"Just needs a wipe," Max said, smiling.

The girl rolled her eyes at her friend's words, but started coughing. She quickly put her oxygen mask back on.

"Don't worry about the car," Max said, still keeping her hand between his, "The most important thing is that you came back to us."

"At what cost? At least, being unconscious meant I didn't have to look at you."

Y/N said sarcastically, but she smiled. Everything hurt terribly, but she was grateful that, after this whole situation, she could see a familiar face. Even though it was red and sweaty from the race, it had a genuine smile and tenderness in his eyes.

"I guess she's fine, gentlemen. You can take her back to the track; she'll be able to finish the race for sure," Max said loudly, turning around. Y/N laughed quietly at his words and he returned her smile, squeezing her hand tighter.

The girl didn't realize that the fucking idiot sitting next to her was not just her friend, occasional rival and someone she sometimes wanted to tear apart. Max Verstappen, the mad Dutchman, turned into her guardian angel that evening. And she, the fearless Dutchess, started falling in love with him.

#f1 imagines #f1 one shot #f1 #formula 1 #f1 oneshots #max verstappen #max verstappen x reader #mv33 #red bull

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