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#personal success
coach-sean · 1 year
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Give yourself the greatest gift ever to kick off the New Year…With the dawn of 2023 just happening now, take the steps necessary in order to make 2023 your best year so far.
What if you can achieve that goal, or you can create that change you have been trying for, or be joyful, more grateful, thankful and alive with presence in every moment.
Contact us today to schedule your complimentary 30 minute introduction meeting (telephone, Zoom, FaceTime) with ease and efficiency, no hassle.
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super-selfpower · 1 year
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Do Successful People Never Tell Others Their Secrets?
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It's difficult for me to say what successful people may or may not tell others, as everyone is different and has their own unique experiences and ways of achieving success. However, some common things that successful people often have in common include:
Setting clear goals
Working hard and consistently towards that goals
Seeking out new learning and growth opportunities
Maintaining a positive attitude
Surrounding themselves with other successful and supportive individuals
Effectively managing their time and resources
These are just a few examples, and it's important to keep in mind that there is no one "secret" to success. It is often the result of a combination of hard work, determination, and perseverance.
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sayakita · 16 days
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What to do with your life
Ask yourself 4 questions
What do you love to do?
What could you be the best in the world at doing?
What does the world need, that you can offer, while making some money?
What are you supposed to be doing? What is your conscience telling you?
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ocqueen · 20 days
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CW detailed discussion of weight loss/gain, chronic health, and disordered eating
Normally I'd post this type of stuff on my journal blog never to be seen again, but hey. I'm feeling bold and weirdly okay about people I know reading this, and it might be insightful for some other people, too.
A long rambling story about weight and physical/mental health, chronic illness, changing bodies, and roads to recovery
I've just hit a really significant physical milestone for me where I can see myself gaining weight. I don't keep a scale (my mom didn't allow them in the house growing up and I never got one for myself), so I don't know if it's backed up by numbers, but it's enough to where I'm actually filling out my bras, developing a stomach and an ass, can't feel my sharp hip bones or ribs jutting out anymore. It's... weird. I finally get people's insecurities about NOT being twiggy thin like I used to be, can feel those thoughts creeping in already even as a still very thin person every time I struggle to get my new butt into my old size 0 pants, but at the same time there's something a bit joyful about being able to see a body that's taking up more space and changing with my age and what that means about my personal health and recovery in general.
I've been stick thin ever since I was a kid, and as I went through college it was very clear that I wasn't going to get a 'freshman fifteen' - and then just about the same time equally as clear that the reason for that was because I was very chronically ill, violently depressed, and stressed out of my mind in a high-pressure program, all of which meant I had a low appetite and lost a lot of weight. The fabled 'freshman fifteen' was actually there, just keeping me at a baseline thin instead of dropping me off a cliff into more dangerously underweight. Even with it, I was starting to have attacks of hypothermia from lack of fat to keep myself warm, and had to start dressing in heavy layers - something my GP originally couldn't explain.
I've struggled since my diagnoses with managing my health, and a lot with gaining - and keeping - weight. I'd go through periods of weight gain as my conditions were in remission or I better managed my stress levels, only to have a health flare or a bout of deadlines and anxieties and lose it all again. I've barely ever managed to hit my goal weight, and when I did it was probably only for about two weeks. I live in constant fear of falling below 100 pounds again now that I finally managed to get myself over it, to the point where I refused to exercise at all and risk accidentally losing more of what little weight I had, despite it being bad for other areas of my health and well being.
I also tend towards disordered eating since I was a teen, especially once I lost the structures of school, and hate having to feed myself - cooking feels like a drudgery and a chore, and eating out was too expensive and wasteful, so I often forgot or forewent it intentionally - something I did more often in school and during my stints working in television. Eating got put to the wayside, in favor of 'productive tasks' and 'saving money' (as if eating to fuel your body wasn't productive enough). I got headaches, shakes, fatigue, all from not eating enough, and it got bad enough that eventually I got an app specifically to track my calories, which revealed how horrible I've been with fueling my body or eating enough to maintain weight. I tried to change, force myself to eat, and for a time it worked, but I always ended up forgetting and falling back onto old habits.
Now, years later, I've adapted. I eat three meals a day because I have a new job with a time structure, I've learned to intentionally eat more calorie-dense foods to make up for eating less, and I snack when I remember to and keep fruit and packaged snacks around that are easy to grab. I've taught myself to be okay eating takeout if I don't have the energy to cook and I exercise doing strength training and yoga to gain muscle without losing weight (though my current job is quite sedentary and I should probably be doing more cardio, haha). Many of my health conditions are getting better with managed treatment, even while others might worsen, and the main culprits for my medical weight loss have slowly been brought to heel and monitored closely. I'm even on a few meds with a side effect of weight gain, which has helped out, too.
And with all of that together... I think we've finally moved past maintenance. I looked in the mirror the other day and I had a real, true stomach, and smooth bumps at my hips instead of jutting bone, and while it caught me off guard I'm slowly coming to enjoy it instead of fear it. My waist isn't so wasp-thin anymore, filled out by fat or muscle, and it's unclear which but I don't care right now. My face is less gaunt, I look less tired (my mom tells me how much better I look), I'm getting fewer unexplained bouts of hypothermia and I know where my late afternoon headaches are from and can make sure they don't happen anymore. It's surreal to me, like I'm a different person, and while it's a lot of work to manageI know that it's healthier this way. My doctors are now worried about me gaining too MUCH weight, but I'm just happy to settle into a new body for a bit - one that might be able to help carry me wherever I need to go, and one I might be able to treat a bit better in the future if I make sure I don't forget it. It's part of my recovery, not only with my physical health, but a sign of moving past and managing my fast-inducing depression and anxiety, too, and that alone is enough to make me happier than I could have thought a little bit of fat could do.
Anyways, recovery looks a lot of different ways for a lot of different people, but this is mine, and it's something I've been thinking about a lot lately as I go through chronic health flares and scares related to other things. It's a small victory for me that I hope can usher in a few larger ones in the future, and pave the way for something more.
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motivationlinkllc · 1 month
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In the journey of personal and professional development, cultivating a growth mindset is a game-changer. This mindset, championed by psychologist Carol Dweck, emphasizes the belief that abilities and intelligence can be developed through dedication and hard work.
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ricardowinkeljohann · 3 months
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💡 La Magia de los Pequeños Logros: Celebra Cada Paso en tu Camino
🎉🚶‍♀️ Descubre la magia de celebrar pequeños logros en tu viaje hacia el éxito. Lee nuestro último artículo y aprende cómo reconocer cada paso te impulsa hacia metas más grandes. #PequeñosLogros #Celebración #ÉxitoPersonal 🌟💪
Celebrando pequeños hitos: No esperes a alcanzar tus grandes metas para celebrar. Reconoce y celebra los pequeños hitos a lo largo del camino. Foto por Cortesía de Nicolas I. en Unsplash En la búsqueda de grandes metas, no subestimes el poder de celebrar los pequeños hitos a lo largo del camino. Cada paso, por más pequeño que sea, merece ser reconocido y celebrado. Al hacerlo, no solo creas…
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wealthymotivation · 6 months
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Cultivating a Positive Mindset: 20 Benefits and 20 Proven Strategies for a Happier Life
Cultivating a Positive Mindset: 20 Benefits and 20 Proven Strategies for a Happier Life Hello, Today, we embark on a journey that has the potential to transform your life – the journey of cultivating a positive mindset. In this comprehensive guide, I will reveal the 20 incredible benefits of adopting a positive mindset and provide you with 20 practical strategies to help you embrace this…
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Achieving Dreams: The Power of Setting Clear Goals
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Introduction: Hello, dream chasers and goal achievers! With over two decades of high-performance life coaching, I've witnessed the remarkable transformation that unfolds when aspirations are molded into clear and actionable goals. Join me as we explore the profound impact of setting clear goals and how "The Journey of the Dreamer" can be your guide to achieving your wildest dreams.
Goals: Your Blueprint to Achievement: Imagine setting clear goals as drawing a map to your dreams. In this blog, we'll delve into the undeniable power of crafting well-defined objectives. The insights within the book illuminate how setting clear goals can be the catalyst that transforms your dreams into tangible achievements.
From Dreams to Reality: Dreams without goals remain mere fantasies; goals turn those dreams into realities. "The Journey of the Dreamer" offers a treasure trove of strategies to set goals that drive progress. Discover how to break down big dreams into achievable milestones and pave the way for personal success.
Setting Objectives for Success: Objectives are the milestones that mark your journey toward success. The book goes beyond theory, offering practical techniques to set objectives that align with your vision. Learn how to stay focused, track your progress, and make informed adjustments on your path to achievement.
Unlocking Personal Success: Success is the outcome of intentional action, and setting clear goals is your compass. Explore how "The Journey of the Dreamer" guides you in setting and achieving goals that lead to personal growth, fulfillment, and the realization of your aspirations.
Your Call to Action: Ready to transform your dreams into achievable goals? "The Journey of the Dreamer" holds the strategies to guide you on your path to personal success.
Engagement Invitation: Share a goal you've achieved and the impact it had on your life. In the comments below, tell us about a goal that you set and accomplished, and how that achievement influenced your journey.
Remember, your goals are the stepping stones that lead to your dreams. Dive into "The Journey of the Dreamer" and uncover the techniques to set clear goals that drive you toward personal achievement and the life of your dreams.
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insightsage · 8 months
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Wise Quotes ⬇️
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rockyy133 · 8 months
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Tips and practices to achieve success | Achieve goals and success
we delve into the essential strategies and practical advice that successful individuals swear by. From effective goal setting and time management techniques to cultivating Tips and practices to achieve success a positive mindset and embracing continuous improvement, these tips will empower you on your journey towards achieving your goals and reaching new heights of success. Don't miss out on this valuable wisdom - watch now and start making your dreams a reality!"
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no-reallyimfine · 9 months
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Hot damn! I know it isn’t too much - but I’m so thrilled with these rankings already!
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stil-lindigo · 2 months
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HELP PALESTINIAN ARCHITECT EVACUATE HER FAMILY FROM GAZA
This is a verified fundraiser for a family of four to evacuate to Cairo. The fund's creator, Amal Abu Shammala, reached out to me personally to share this since she's failed to get her fund on Operation Olive Branch and Let's Talk Palestine's fundraising linktree.
As of right now, she has raised €2,397/ €42,000. You can see the breakdown of what the money will be used for in the fund description.
Please give generously!
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davidsnam · 11 months
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collieii · 11 months
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someone probably said this already but in spiderverse i think it's interesting how when pavitr was first introduced everyone thought something bad was gonna happen to him bc of how confident and optimistic he was. and then in the actual movie we see that something bad was supposed to happen to him (police chief dying!) but it doesn't! miles stops it! and miguel berates miles for this, says it's going to cause the universe to collapse or whatever.
there's this idea that tragedy is inherent to spidermans growth, and while it's true that some spiderpeople learn important lessons through loss, no one stops to ask, is it really necessary? yeah, maybe the chief was supposed to die. but why does spiderman have to be formed through tragedy? why do we (as heroes) have to let people die? pavitr didn't lose anyone, and he's still a good spiderman! maybe, if he doesn't suffer, he'll end up better off for it!
so while miguel is arguing for all this big picture stuff about saving the multiverse he's lost sight of what it really means to be a spiderman, he's not looking out for the real individual people. yeah it's just one person who would die, but that one person means something to someone. shrugging and saying "stuff just sucks sometimes, we can't do anything about it" is the opposite of what superheroes do. pretty obviously, miles arc is also a reflection of the struggles people face in real life, working within unequal systems, where it's easy to shrug and say "that's just the way it is" and not ask "but why does it need be this way? can't we do something about it?"
miguel is arguing that you can't have your cake and eat it too. presumably, miles and co. are going to find a way to get around that and change things for the better (and maybe that's why miles has that line about two cakes in the advisors office!)
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theambitiouswoman · 6 months
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Why You Struggle With ✨Discipline✨
Discipline can be hard for many people because they often lack a strong reason or motivation to stick to their goals. It's like wanting something really badly but not having the determination to work for it. How bad do you actually want it? Sometimes, people choose fun things over the things that are good for them in the long run. Others have trouble managing their time and making smart choices, and they give in to distractions or bad habits easily. Fear of both success and failure can also make it tough to stay disciplined. If there's no one to remind them or support them, they might give up too quickly. This is your life and no one is coming to save you. No one can want it for you more than you. Things like phones and social media can also make it hard to focus, but they don't disconnect. Feeling stressed or overwhelmed can mess with discipline too. Having clear goals and a plan can help a lot. Remember, being disciplined is like a skill that you can get better at with practice and by finding ways to stay motivated. Usually, there's nothing really stopping you from achieving your goals, it's mostly you standing in your own way. The thought of missing out on your dreams because you're not disciplined enough can be really tough to handle. Worrying about what could happen 5 years from now causes you anxiety and paralyses you. It's difficult to accept that you could have it all with just a bit of effort. So, discipline is not only about getting things done but also about achieving the life you want and avoiding the regret of not trying harder.
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goal-hall · 1 year
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5 Simple Ways To Boost Your Personal Efficiency
Being efficient in production at your job, career, and position brings joy motivation, and the power to struggle more for your success. What will happen if you don't achieve what you want despite paying the hard work and time? Read full Post
Being efficient in production at your job, career, and position brings joy motivation, and the power to struggle more for your success. What will happen if you don’t achieve what you want despite paying the hard work and time? You would almost feel overwhelmed by losing hope, unmotivated, lazy, and even inability to progress with your duties. Positive likely and planned results are what make…
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