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#fightanxiety
egoproof · 1 year
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My anxiety is mixing with my OCD and my general attitude about life today. 🫠 It’s not great, ngl. 🫤 How you doin’? I wanna know. Freals. 🧐 Just a note that our “99 Problems” series goes through the end of this month, before it and “The Struggle Is Real” hit the vault and two new messages appear for your daily vibe. 😵‍💫 Have a good Hump Day, y’all. ✌️ ❤️ . . . . . #99problems #anxietyproblems #anxietysucks #anxietysupport #anxietyhelp #anxietyisreal #socialanxiety #anxietyreducer #fightanxiety (at St. Pete Beach, Florida) https://www.instagram.com/p/CmcZhKnvP4O/?igshid=NGJjMDIxMWI=
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bracuta · 2 years
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#Repost @realdepressionproject with @make_repost ・・・ 💚Please share to raise awareness of what living with depression and anxiety actually looks like - it's like you're torn between two different states. It can be completely debilitating. . Drop three 💚💚💚 if you can relate . 👇Comment below: What is having depression and anxiety like for you? . 💫Follow @realdepressionproject for more . . . . #depression #depressive #depressionhelp #depressionawareness #depressionsupport #anxietysurvivor #negativethoughts #generalizedanxietydisorder #anxiousness #beatanxiety #anxietyrelief #anxietyhelp #anxietysupport #anxietyaid #fightanxiety #anxietyfighter #anxietysucks #anxietyawareness #anxietydisorder #anxietyproblems #anxietyprobs #anxietyfree #anxietyreducer #anxietyisreal #anxietyissues #breakthestigma #stigma #endthestigma #stopthestigma (at Santo Domingo, Dominican Republic) https://www.instagram.com/p/CdcAcFIrtwq/?igshid=NGJjMDIxMWI=
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cezacherl · 2 years
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What is your calling? Why are you continually driven to breathe? For me, it is my children. My faith. My art. My writing. It is difficult to fill my soul with anything else, without the side effects of sobering stress and anxiety. 🌒 🌕 🌘 #art #illustration #illustrator #illustrationartists #illustrations #drawing #haunted #hauntedmansion #hauntedhouse #hauntedplaces #hauntedhouses #haunt #hauntlife #haunting #scarystories #darkart #darkfantasy #gothichorror #gothicbeauty #hauntingbeauty #hauntingbeautyart #spooky #spookyart #spookyseason #spookyaesthetic #fightdepression #fightanxiety #fightdepressionwithart #Virginia #mystory https://www.instagram.com/p/CiLNe8IOjiO/?igshid=NGJjMDIxMWI=
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sewrussia · 3 years
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Anxiety is also something people with PCOS struggle with. Posted @withregram • @theanxietyhealer Do you find that you feel angry at times when anxiety is present? Here are some reasons why this happens! Swipe left ❤️ 〰️ Follow 👉 @theanxietyhealer for all things anxiety healing! 〰️ Post by @allyse_has_anxiety #anxietyrelief #anxietyrecovery #anxietyhealing #theanxietyhealer #anxietyawareness #anxietysurvivor #generalizedanxietydisorder #anxiousmind #anxiousness #theanxietyhealer #beatanxiety #anxietyhelp #anxietysupport #anxietyaid #fightanxiety #anxietyfighter #anxietysucks #anxietyawareness #anxietydisorder #ansiedades #ansiedadegeneralizada #ansia #anxietyproblems #anxietyprobs #anxietytips #anxietyisreal #anxietyissues #anxietyisabitch #anxietysurvivor #anxietysufferer #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery https://www.instagram.com/p/CRFzoQanguP/?utm_medium=tumblr
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ramyeonupdates · 4 years
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{ #anxietyprobs } || source: theanxietyhealer
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cplethernyc · 3 years
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When it comes down the important things in life - like a happy marriage or meaningful connection with someone we love deeply – there are no shortcuts that work every time but our therapists have devoted themselves over decades learning what does work from listening closely and understanding each unique situation differently according whatever needs they may present. And even if nothing is working right now- contact us today because as hard as these challenges feel at times; know this: change begins when one person makes the first move towards resolving old conflicts together.
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poniesandpush-ups · 4 years
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Day 20 of Cymbalta..
Side effects still happen but are minimal. I feel like my mood is stabilizing a bit.
At first I wasn’t sure if it was the slight decrease in stress or the meds but it’s probably a combination.
Yesterday was the first day I rode all 3 ponies in a long time. I was motivated. I even cleaned my apartment and oiled my tack. That’s HUGE for me!
Granted I was exhausted from doing more than I’ve done in months but I woke up refreshed and happy????? 😳 it’s crazy. I almost NEVER wake up happy. I’m usually sleepy, dreading the day, and grumpy..
Although I’m sure the cold front helped w my mood too. Last night got down to 69 degrees and it finally feels like autumn 🍂 ☺️
Today it’s raining 🌧 and I LOVE it 🥰
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a-halo-for-you · 4 years
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Happiness
Wanting to be happy is not selfish. 
Trust me for a moment. 
I spent so much time blaming myself for stupid things, I used the excuse that if others were happy then it doesn’t matter how I feel. 
And that’s wrong. 
I was wrong. 
I punished myself when people abandoned me. 
“Why do you have to be such a loser?”
I punished myself when I failed in school. 
“Why do you have to be so stupid?”
I punished myself for my stress eating and weight gain.  
“Why can’t you be pretty like other girls?” 
 All I was to me was a punching bag. 
Until I realised the reason why I was like this. 
We seem to take on this idea that what other people think of us matters. When it doesn’t. 
Whether its a person you like, or friends you have or teachers or family etc 
They don’t matter if they don’t have a positive influence on your life. 
Why should they? 
When my bad habits started it was because I became paranoid as to what others thought of me, I’d break down thinking that I was a bad person and that I wasn’t worth it. 
But I realise now looking back that blaming yourself and looking for validation and love from others. Putting the love and validation you get from others above the love and validation you give yourself? 
That’s unhealthy. That’s toxic. It’s harmful. 
And you deserve better. 
You deserve to feel good about yourself when you’ve tried your hardest, you deserve to relieve the pain in your heart and sorrow in your soul to feel open and relaxed and happy. 
So promise me something. 
Praise Yourself. 
Speak Yourself. 
Love Yourself. 
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Product of the day is: THC & Vitamin C infused drink packets. Traveling and need a relaxing flight while fighting germs? This is the item to pack! #cbdwatersoluable #cbdpensacola #cbdsolutions #pensacolacbd #mobilecbd #cbdmobile #gulfbreezecbd #gulfbreeze #fl #cbd #fightanxiety #fightgerms ☕️🍵🥛🥤🥃 (at Pensacola, Florida) https://www.instagram.com/p/BwZ-HhehN1u/?utm_source=ig_tumblr_share&igshid=44nvsp2txjcb
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sidxpirate · 5 years
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Anxiety is evil and the fear of it can destroy all things. It's been months since I could get back to drawing and finally used my xpen22 pro. I love trying digital art! Here's me celebrating my fight to get my arse back into drawing! Cheers to getting as good as the pro's out there! #pennywisetoys #pennywise #pennywisethedancingclown #digitalart #fightanxiety #sidxpirate #sidxdaclown #harleyquinn #harleyquinnrobe #theartofsidx #artistlove #pajamas #cartoonart #drawingtablet https://www.instagram.com/p/Bv29CCbgRN4/?utm_source=ig_tumblr_share&igshid=1vdhxv2ogdg5l
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josefindesu · 5 years
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For You
EVERYTHING WILL BE OKAY. NOT NOW BUT EVENTUALLY.
There are things that you need to consider. I know it's hard to decide. I know it seems impossible. But no, you can change everything in everyway. Don't decide because that's what your brain is telling you. Don't decide because of your building emotions. But decide because you want it, decide because it is for the best. Decide based on the balance voices of mind and your heart.
You are enough in everything. You don't need to push yourself. Yes, it's better to get out of your comfort zone but if you ain’t not ready don't force it.
You vs. Yourself.
Giving up is not the solution. Giving up will bring more burdens. Giving up will not help you. Instead, RISE UP. Lift yourself, don't drag it down. You have a companion. You just need to seek. Don't let yourself hanging. You are strong. Embrace yourself. Love you. Loving yourself is not selfish, it is a must, it is a gift.
The people around you.
Everyday you meet other people. Everyday. They might be your friends, family, workmates, colleagues, lover. Everyone you meet has a purpose. They can be your lifetime partner or a lesson to your life. These people you meet is not for a lifetime. They come and go. If there is one person who stayed in your lifetime. Be grateful. Because not everyone will stay.
Let go.
Let go on everything that made you uncomfortable. It may hurt but it is not healthy for you. Keep the ones that made you YOU.
Reflect.
Stop and reflect. Avoid going back to the same mistakes.
Change for yourself not for the others to see.
Don't change because you want the crowd to notice you. Change because that's for the best. Best for yourself.
Don't compare.
Never ever compare yourself with the others. You are unique. You are the best. Comparing will just drag you down. They can never be you and you can never be them. We have different skills. We have different lives. Mind your own ad not them. Eyes only in you. Be more proud. Be more confident. Because there is someone who is rooting for you. Your just enough.
Just take it slow. You'll get there. I know it. :)
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poldarth · 2 years
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Artsy-fartsy while waiting for our #digitalmarketing fundamentals online training to start. #focus #thrive #mentalclarity #art #wellnessjourney #dftpatch #onlinetraining #energysupport #mentalhealthsupport #fightanxiety https://www.instagram.com/p/CcHGVQRvYVc/?igshid=NGJjMDIxMWI=
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bracuta · 2 years
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#Repost @realdepressionproject with @make_repost ・・・ Drop three 💚💚💚 if you can relate . 💚Please understand this - anxiety attacks can present in many ways . 👇Comment below: What else do anxiety attacks look like? . 💫Follow @realdepressionproject for more . . . . . . . #anxietysurvivor #negativethoughts #generalizedanxietydisorder #anxiousness #anxietyattack #anxietyattacks #panic #panicattacks #panicattack #beatanxiety #anxietyrelief #anxietyhelp #anxietysupport #anxietyaid #fightanxiety #anxietyfighter #anxietysucks #anxietyawareness #anxietydisorder #anxietyproblems #anxietyprobs #anxietyfree #anxietyreducer #anxietyisreal #anxietyissues #anxiety #mentalhealthawareness (at Santo Domingo, Dominican Republic) https://www.instagram.com/p/CdcAUGnryEo/?igshid=NGJjMDIxMWI=
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cezacherl · 4 years
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I reach out to touch your hair and you draw away. 🌒🌕🌘 WWW.CEZACHERL.COM 🌒🌕🌘 #MONSTER #Cthulhu #poetry #poetrymonth #poetryissanity #depression #depressionart #depressionawareness #fightanxiety #fightboredom #fightdepression #darkart #darkartists #poet #poetsociety #loneliness #larp #horror #horrorfamily #horrorpoetry #horrorwriter #writing #writingcommunity #writer #writerslife #writerscommunity #darkaesthetic #darkwritings #darkmind #life https://www.instagram.com/p/B-2oA21A2ad/?igshid=17wagasnj5fnh
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👌🏼🔗🕊🌹
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o0odoutcast · 3 years
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I wish people would often compliment other people not only on the extravagant stuffs that they do—
but even on the simplest form and normal days. If people would compliment me like "your hair smells lovely" "that shirt ur wearing looks good on u" "you really helped me with the chores today thank you" perhaps I might not overthink too much as to whether i am or am not like that.
People should often think about other people as how they would think of themselves constantly. Someone might be battling something and often those simple words and act of kindness might make their day.
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