Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.
For self-help courses on body image and general peer support, please try Koko.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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One moment on the lips, forever on the hips 💋💋
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Starving myself so when I get a boyfriend I can sit on his lap in hoes he says something like. "Wow, you weigh literally nothing !!"
My dream.
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Low calorie food pt. 7 🩷
Kix cereal: 1 cup/106 calories
Frigo Colby jack cheese and Turkey stick combo: 150 calories
Light + fit zero sugar yogurt: 1 container/50 calories
Lean cuisine roasted Turkey and vegetables: 1 meal/190 calories
Al fresco sweet Italian chicken sausage: 1 sausage/80 calories
Crunchy rollers caramel sea salt: 2 rollers/100 calories
Mini pretzels: 1 bag/100 calories
Protein one bars: 1 bar/90 calories
Muscle milk zero sugar shake: 1 shake/100 calories
Yasso Mochi: 1 mochi/80 calories
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Guys!!!!!
I’ve been sticking to restricting and working out and
My clothes are getting rlly loose!!!!!
I wanna scream for joy 🥲
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Starting this new diet I made to get me back on track, birth control has really screwed me over when it came to cravings and I really need to overcome them
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Diet/low calorie food pt. 1 🩷
Pop secret popcorn: 1 bag/100 calories
Rice cakes: 1 cake/45-50 calories
Sugar free jello: 1 container/10 calories
I can’t believe it’s not butter spray: 5 sprays/0 calories
Better oats 100 calorie maple and brown sugar: 1 packet/100 calories
Light progresso chicken noodle soup: entire can/130 calories
Lean cuisine herb roasted chicken: 1 meal/180 calories
Laughing cow cheese light: 1 wedge/25 calories
Baked chips: 1 bag/140 calories
Skinny cow ice cream sandwich: 1 sandwich/100 calories
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im gonna do better i promise. i deserve better than this. i deserve to be skinny and i deserve to be happy. im doing this for me and for no one else <3
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