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serenityreikiclinic · 7 months

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When was the last time you had a Reiki session?

#reiki #self healing #healingjourney #selflove #energy medicine #health and wellness #wellness #reikihealing #reikienergy #distance reiki #reikilove #reikilife #reiki therapy #higher self #mindfulness #self awareness #intuition #wellbeing

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holyavenuetragedy · 1 year

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#psychology #personaldevelopment #spiritualawareness #coach #empath #energy #mindset #chakras #healingjourney #emotions #transformation #transformationalcoach #alchemy of souls #spiritual alchemy #reikienergy #reikilife #reikihealing #holistic #5d consciousness

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lucylightbringer · 2 years

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Hi I’m Lucy & my name means ‘bringer of light’.

I am on a mission to be soul led & high vibe & to assist others to join me on discovering their true selves.

The SOUL purpose of my mission is because after years of battling my own darkness, challenging my own limiting beliefs and discovering and learning lots of therapies to raise my vibration I want to pass on my methods

Many people know me as the Acupuncturist, the Hypnotherapist, The Reiki Master Teacher with some Integral Eye Movement Therapy & EFT thrown in.. I have felt drawn to these to facilitate my own healing & feeling great satisfaction in helping others on their own path. This is the 13th year of being a holistic therapist & after much pushing & shoving from friends & clients around me I am now plunging into the world of blogging.

Holistic therapies such as these are only tools to find & challenge your self limiting beliefs and to change them so you KNOW THYSELF.

Which is pure love light consciousness.

We can release blockages to the light by the above methods so you can begin to FEEL who you truly are & become aligned with your highest vibration which is the path you are supposed to be on.

Your limiting beliefs are those belief systems that hold you back. These are picked up from birth, from your parents beliefs, your environment, your teachers and your experiences as children. As we grow those beliefs become so imbedded in our subconscious we don’t even realise they are interwoven in our lives & they are reflected back at us as mirrors until we face them AND change them.

Common beliefs are

‘I am not enough’

‘I don’t deserve love’

‘I am a disappointment’

‘I am annoying’

‘I am stupid’

There are countless others.. for example one client of mine found herself becoming disappointed in everyone around her, she would look back at her life and find a common thread of feeling disappointed. I chose Integral Eye Therapy to rewire her neuro pathways to challenge these beliefs. After this session she realised it was herself that she felt disappointment in. It is very common to discover that once we realise that everything around us is a mirror of ourselves that it is us that attracts those circumstances, in her case it was disappointment and once she realised her belief was ‘I am a disappointment’ we now know her core belief and can change that to the opposite belief of ‘I am satisfied, I am fulfilled, I am a great achiever’ through affirmation & hypnotherapy.

We are all carrying these belief systems around with us & seeing them being mirrored back to us in our daily lives however we are ALWAYS being nudged back to the light, the love & who we are. Our higher selves would never give up on us, because it is a part of us & knows our true path.. if we raise our vibration we will become aligned with it.

Many people have heard of the ‘Dark night of the soul’ this is also known as depression. Dark night of the soul is a period of time where you face negative emotions, usually after feeling downtrodden for a long time or a catastrophic event that leaves you completely broken..

This brings up questions such as ‘why me?’ ‘what is the lesson from all this?’ Once we fully integrate the understanding that everything is a mirror of our inner selves we can ask ‘why did I create this in my human experience’ and finally ‘how can I assist others through this?’

My advice is to that in moment to moment, day to day choose the thing that feels more attractive for you to do.. the key is to raise your vibration out of it so anything to feel good, to feel relief, to feel better.. it won’t feel like joy to begin with as your energy would be low but eventually it will if you completely unattach from any outcome and just focus on the present moment and as the gurus say ‘follow your bliss’..

I remember when I was in it I’d live moment to moment.. it’s the only thing I could do to feel as little pain as possible, one step in front of the other, and ask myself what is the best choice to make to feel some relief now? Even if it was ‘I’m going to get out of bed and grab a coffee and take the dog for a walk’. Small steps become larger steps towards the light as you follow a vibration that is higher than you are currently in.

Have you heard of the rubber band theory? The farther you spring back into darkness the more you propel forward towards the light.

The way to get out of dark night is that you vibrate out of it

Sending high vibes healing your way!

#dark night of the soul #highvibelife #highvibesonly #tw depressing thoughts #follow your heart #followyourbliss #higher self #acupuncture #reikihealing #reikilife #hypnotherapy

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healingguide · 9 months

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Sound Bath & Its Benefits: Relaxation and Healing Through Harmonic Waves

In this fast-paced world, finding moments of tranquility and peace can be a challenge. Sound baths, a unique form of sound therapy, offer a rejuvenating escape from the stresses of modern life. Through the therapeutic use of sound and vibrations, individuals can experience deep relaxation, heightened awareness, and emotional healing. In this comprehensive article, we will delve into the captivating world of sound baths and explore their numerous benefits, ranging from stress reduction to improved sleep and increased creativity.

Sound Bath & Its Benefits Explained

A sound bath is an immersive experience that involves lying down comfortably while a practitioner plays various instruments, such as singing bowls, gongs, and chimes, producing harmonic frequencies. The sound waves create a soothing, meditative atmosphere that envelopes the participants, promoting a deep sense of relaxation. Let's explore the numerous benefits of this extraordinary practice:

Stress Reduction and Anxiety Relief: In today's hectic world, stress and anxiety have become common companions for many. Sound baths offer a respite from these overwhelming emotions. The gentle and rhythmic vibrations from the instruments work like magic, calming the nervous system and reducing cortisol levels, the primary stress hormone. This calming effect induces a sense of tranquility, promoting mental clarity and emotional balance.

Enhanced Meditation Experience: For those seeking to deepen their meditation practice, sound baths can be a powerful ally. The harmonic frequencies facilitate a quicker and more profound meditative state, allowing individuals to access deeper levels of consciousness and inner peace. As the mind becomes entrained with the soothing sounds, it becomes easier to let go of distractions and enter a state of pure mindfulness.

Physical Healing and Pain Management: Sound waves have the incredible ability to penetrate deep into the body, reaching areas that are difficult to access through traditional healing methods. As the harmonic frequencies flow through the body, they stimulate cells and tissues, promoting self-healing and reducing inflammation. This can lead to alleviating chronic pain and promoting overall physical well-being.

Improved Sleep Quality: For those struggling with sleep disturbances, sound baths offer a natural remedy. The serene and harmonious sounds help regulate the sleep cycle, encouraging deep and restorative slumber. As participants enter a state of profound relaxation, the body can repair and rejuvenate during sleep, leading to increased energy levels and enhanced cognitive function during the day.

Enhanced Creativity and Focus: Sound baths have the power to unlock the creative potential within individuals. By calming the mind and reducing mental clutter, these sessions pave the way for enhanced focus, creativity, and productivity. Many artists, writers, and innovators incorporate sound baths into their routines to tap into their creative flow.

Chakra Balancing and Alignment: In Eastern philosophies, chakras are the energy centers in the body, and when they are imbalanced, it can lead to physical and emotional disharmony. Sound baths, with their diverse frequencies, can help realign and balance these energy centers, promoting overall vitality and well-being.

Boosted Immune System: The calming effect of sound baths reduces stress, a major contributor to weakened immune systems. When stress levels are lowered, the body's natural defense mechanisms can function optimally, enhancing the immune response and overall health.

Emotional Release and Healing: Sound baths can be a cathartic experience, allowing individuals to release buried emotions and trauma. The harmonious vibrations create a safe space for emotional healing and processing, leading to a profound sense of emotional liberation.

Increased Self-Awareness: As participants journey inward during a sound bath, they can gain deeper insights into themselves and their emotions. This heightened self-awareness fosters personal growth, self-acceptance, and a stronger connection to one's true self.

Community and Connection: Sound baths are often experienced in group settings, fostering a sense of community and shared consciousness. The collective vibrations and intentions create a powerful synergy that strengthens connections among participants.

Reduced Blood Pressure: The calming effect of sound baths has been linked to a reduction in blood pressure. Lower blood pressure contributes to cardiovascular health and reduces the risk of heart-related issues.

Alleviation of Depression Symptoms: Sound baths can be a complementary tool in managing depression symptoms. The soothing sounds can uplift mood, promoting feelings of hope, joy, and overall well-being.

Spiritual Growth and Awakening: For those on a spiritual journey, sound baths can be a gateway to higher states of consciousness and spiritual awakening. The profound experiences during these sessions can lead to a deeper connection with the universe and a sense of interconnectedness.

Improved Digestion: The vibrational frequencies of sound baths can have a positive impact on the digestive system. As the body relaxes, digestion improves, leading to better nutrient absorption and reduced gastrointestinal discomfort.

Release of Muscle Tension: The gentle vibrations from sound baths penetrate the muscles, releasing tension and promoting relaxation. This can be particularly beneficial for those who experience chronic muscle stiffness or pain.

Aid in Addiction Recovery: For individuals on a journey of recovery, sound baths can provide solace and support. The calming effects can help manage withdrawal symptoms, reduce cravings, and promote emotional healing during the recovery process.

Improved Concentration and Memory: As the mind becomes more tranquil through sound baths, cognitive functions such as concentration and memory are enhanced. This can lead to improved academic or professional performance.

Enhanced Emotional Resilience: Regular participation in sound baths can build emotional resilience, making it easier to cope with life's challenges and maintain emotional stability.

Harmonious Relationships: Sound baths' ability to balance energy centers can extend to interpersonal relationships, fostering harmony and understanding among individuals.

Enhanced Intuition: The heightened state of awareness attained during sound baths can sharpen intuition and gut instincts.

FAQs

FAQ 1: Can Anyone Participate in a Sound Bath?

Ans – Yes, sound baths are suitable for people of all ages and fitness levels. However, individuals with certain medical conditions or who are pregnant should consult a healthcare professional before participating.

FAQ 2: What Can I Expect During a Sound Bath Session?

Ans – During a sound bath, you will lie down comfortably on a mat or cushion while the practitioner plays various instruments. The harmonic vibrations will envelop you, promoting deep relaxation and an enhanced meditative state.

FAQ 3: How Often Should I Attend Sound Bath Sessions?

Ans – The frequency of sound bath sessions depends on individual preferences and needs. Some people find weekly sessions beneficial, while others may attend monthly or as needed.

FAQ 4: Can Sound Baths Replace Medical Treatment?

Ans – While sound baths offer numerous benefits, they are not a substitute for medical treatment. They can be used as a complementary therapy to support overall well-being.

FAQ 5: What Instruments Are Used in Sound Baths?

Ans – Sound baths may feature various instruments, such as crystal singing bowls, gongs, chimes, and tuning forks, each producing distinct vibrations and frequencies.

Conclusion:

Sound baths are a mesmerizing journey into the world of harmonic waves, where relaxation and healing interweave. With numerous benefits ranging from stress reduction to enhanced creativity and emotional healing, sound baths have gained popularity as a powerful tool for improving overall well-being. Whether you're seeking relief from stress, a better night's sleep, or a path to spiritual awakening, the enchanting sounds of a sound bath can guide you on a profound and transformative journey. Embrace the magic of sound baths and discover the profound impact they can have on your mind, body, and soul.

#reiki treatment #reikisession #reikiteacher #reikilife #reikienergy #reikihealing #reikilove #reiki training

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yogasthvidyarishikesh · 11 months

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Kriya Kundalini Yoga Deeksha / Shub Arambh Deeksha

Deeksha is a special ceremony in which a Guru initiates a student to evolve and empowers him/her to unfold his potentials to move in the direction of his very purpose in life. Also, a particular Deeksha graces one to have those power, wisdom, and tools needed most by the student.

CONTACT: +91-8557861163

Email: [email protected]

Website: https://www.yogasthvidyarishikesh.com

all Link: https://linktr.ee/yogasthvidyarishikesh

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msindependents12 · 11 months

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初めまして、こんにちは😊

日本🇯🇵のど田舎に住みながらOLをしてフリーランスを目指しているShihoと申します！

こちらではブログ初心者🔰な私が日々の生活で感じているのとだったり、ちょっとした趣味などを、ちょこちょこ呟いていきたいと思っております。

まず私の趣味の一部としてヨガ🧘‍♀️レイキ✨読書📕食べ歩き🍽️🍺語学学習🔤などがあります！

どれもこれもランダムですが自分のペースで色々投稿していきたいと思いますので、もし宜しければ是非遊びに来てみてください☺️

英語で投稿する日もあるかと思います🤣

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odinson-dottirteatarots · 1 year

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#odinson thriving quill #odinson tea&tarots table #free readings #reiki and yoga with odinson #tarot #divination #meditation #past lives sessions #reikilife

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cosmicsolapothecary · 1 year

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#reikisession #reikimaster #reiki crystals #reikihealing #reikilove #distance reiki #reikipractitioner #reikiusui #reikilife

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bethshealinghaven · 1 year

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Welcome to my tumblr! I hope to update this a few times a week. I will share my services, deals & sales i may have. I will also share inspirational videos & posts.

Once I have an established following, I will create a live stream schedule and offer free & donation based readings & reiki healing.

I look forward to sharing my blog posts & videos with the #tumblrverse

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healingtouchreiki · 1 year

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#reiki energy medicine #reikilife #reikihealing #reiki therapy #colbin reese #mental health #healthcare #healing touch #spiral #growth #symbols #journey #paths #life #spiritualgrowth

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avm12 · 2 years

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#reiki near me #reikibrasil #reiki training #reikisession #reikiteacher #energy healing #reikilife #chakras

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serenityreikiclinic · 1 month

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If you are feeling blocked, fatigued, and pessimistic this chakra could be blocked. Reiki can help.

#healingjourney #self healing #selflove #wellness #energy medicine #health and wellness #reiki #reikihealing #reikienergy #distance reiki #reikilife #chakra healing #chakras #chakra balancing #sacral chakra

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shininglighteducation · 2 years

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💖Happy Venus day my loves. This beautiful Venus day I wanted to talk about just loving the entirety of yourself and accepting yourself as you are🥰 🫶Accepting yourself also means accepting you will make mistakes. Like last night I messed up my website and now it won’t be functional until my new launch🤷🏻‍♀️. As a recovering perfectionist I had to take a big breath and feel into what came up around my mistake. And what came through was that Its okay. Because I’m human and I only learn through making mistakes. And it’s okay to be imperfect. It’s okay to not do everything “just right” 🫶So- this morning after messing up my website I was feeling the call to just show up raw and talk about how being human means loving yourself and your perfectly imperfect vessel. This is my unedited, stretch marked, tummy roll, side boob, unedited self. And being human means I am perfectly imperfect, but always worthy and loveable none the less-AND SO ARE YOU!! 💖So happy Venus day!! Do something special to Love your imperfect self today! Accept yourself where you’re at and know that your flaws don’t make you less and your mistakes are just teachers for lessons you can still learn! That’s all I wanted to say! Ily Xo Sam💋 #healingjourney#spiritualawakening #selflove #spiritualgrowth#spiritualgangster #spiritualguidance#spiritualitycoach #reikilife #empowered #energyhealer #energyhealing #holisticcoaching https://www.instagram.com/p/CeoLBQnOSIU/?igshid=NGJjMDIxMWI=

#healingjourney #spiritualawakening #selflove #spiritualgrowth #spiritualgangster #spiritualguidance #spiritualitycoach #reikilife #empowered #energyhealer #energyhealing #holisticcoaching

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ascensionhealingartscenter · 2 years

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There is still time to sign up for our Reiki Master Levels III & IV class on Sunday, July 12th from 11-3 pm!!

Go to: https://ascensionhealingartscenter.com/event/reiki-master-level-3-4/ to reserve your spot!! We only do this course a few times a year so space is limited!!

#reikiclass #reikicharged #ascensionhealngartscenter #reikienergy #prismaticfloweressences #business #education #nature #reikilife #reikimaster

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healingguide · 9 months

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#reikisession #reikilife #reiki training #reikienergy #reikihealing #reikipractitioner #reikilove #reikiteacher

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yogasthvidyarishikesh · 11 months

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youtube

In this video know about sanjeevani kriya sanjeevani kriya shakti healing sanjeevani healing and its benefits

CONTACT: +91-8557861163

Email: [email protected]

Website: https://www.yogasthvidyarishikesh.com/

Check all Link: https://linktr.ee/yogasthvidyarishikesh

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