“Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; You have a right to be here.”
— Max Ehrmann
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Be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here.
Max Ehrmann
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Desiderata
Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant, they too have their story. Avoid loud and aggressive persons, they are vexations to the spirit.If you compare yourself with others, you may become vain or bitter; for always there will be greater and lesser persons than yourself. Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.Exercise caution in your business affairs, for the world is full of trickery. But let not this blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism. Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment it is as perennial as the grass. Take kindly the counsel of the years, gracefully surrendering the things of youth.Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should.Therefore, be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams; it is still a beautiful world. Be cheerful.Strive to be happy. ~ Max Ehrmann, 1927
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A PRAYER
"Let me do my work each day; and if the darkened hours of despair overcome me, may I not forget the strength that comforted me in the desolation of other times.
May I still remember the bright hours that found me walking over the silent hills of my childhood, or dreaming on the margin of a quiet river, when a light glowed within me,
and I promised my early God to have courage amid the tempests of the changing years.
Spare me from bitterness and from the sharp passions of unguarded moments.
May I not forget that poverty and riches are of the spirit.
Though the world knows me not, may my thoughts and actions be such as shall keep me friendly with myself.
Lift up my eyes from the earth, and let me not forget the uses of the stars. Forbid that I should judge others lest I condemn myself.
Let me not follow the clamor of the world, but walk calmly in my path.
Give me a few friends who will love me for what I am; and keep ever burning before my vagrant steps the kindly light of hope.
And though age and infirmity overtake me, and I come not within sight of the castle of my dreams, teach me still to be thankful for life, and for time's olden memories that are good and sweet; and may the evening's twilight find me gentle still."
~Max Ehrmann
(Photo © dramoor 2014 Russian countryside)
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Be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here.
Max Ehrmann
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and whatever your labors and aspirations,
in the noisy confusion of life keep peace with your soul. With all its sham, drudgery, and broken dreams, it is still a beautiful world.
Desiderata, Max Ehrmann
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Desiderata
Original Text
Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.
Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story.
Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.
Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass.
Take kindly the counsel of the years, gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.
This is the original text from the book where Desiderata was first published.
by Max Ehrmann ©1927
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Be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here.
Max Ehrmann
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