#be patient with yourself | Explore Tumblr Posts and Blogs

braindamaged007 · 1 year

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safe-haven-safe-place · 1 year

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#mental health #self care #recovery #healing #positive thoughts #positivity #be patient with yourself #self compassion #take your time #respect your limits #anxiety relief #just keep going

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lousydrawingsforgoodpeople · 2 years

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#eating disorder recovery #you have choices #milkshake #be patient with yourself #doodles #bad art #lousy drawings #doodle #positivity #self love #healing #recovery

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just-breathe-it-will-be-okay · 11 days

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I just sent in my MA thesis and I'm sitting here crying, thanking God he gave me strength to finish it. One step closer to that degree. I can't believe that even in the middle of terror, chaos and fear, I managed. I don't even know what I should do now, I am overwhelmed by this emotion, I want to hug my mom but she's so far away... I am proud of myself. I AM PROUD OF MYSELF.

- Reni

#mental health #panic disorder #anxiety disorder #be kind to yourself #everything will be okay #generalized anxiety disorder #just breathe #living with panic #be patient with yourself #it will be okay #academia #thesis #ma thesis #aldous huxley #brave new world #overwhelmed #i did it #be proud of yourself

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namitha · 1 year

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🌸🍀🌺🍀🌸🍀🌺🍀🌸🍀🌺🍀🌸🍀🌺

Take this day to mentally start over, anything clouding your mind is only temporary. Sit down and straighten your spine. Inhale everything that is happening in the present moment and exhale all the thoughts that are taking you away from the present moment. Be patient with yourself.

🌸🍀🌺🍀🌸🍀🌺🍀🌸🍀🌺🍀🌸🍀🌺

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#be patient with yourself #live in the moment

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mayabrazton · 2 months

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Daily reminder: it’s ok to not be ok.

#be patient with yourself #depression #grief #love #here for anyone needing it

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gentlelimerence · 1 year

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Please stop criticizing yourself.

Stop nitpicking everything you do, everything you say.

Stop judging the way you show up in this world. Stop entertaining the thoughts that tell you life would be better if you looked like this, or sounded like that, or had this much money, or that much success. Stop it.

My friend, the way you speak to yourself is not dependent on your circumstances. Even when you find the relationship, when you get the job, when you receive the recognition, you will continue to criticize yourself.

Our self-talk is not contingent upon our external world but is a reflection of our internal beliefs.

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selectivechaos · 1 year

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words is the first, and definitely not the most important or even necessary hurdle

recovery is for You not others. do it in your way, at your pace and on your terms. i feel like there's so much shame that comes with sm, but it shouldn't be like that🌹🌹

source: facebook. transcript under cut

Please be patient: There are many things that are important when it comes to supporting the process of overcoming selective mutism, but if I had to choose just one thing it would be patience. It is so important that we, with SM, are patient with ourselves and those around us are patient with us too. Overcoming selective mutism is often a slow and steady journey. As frustrating as this can be sometimes, it is essential that you don't let your frustration show. We are trying our best. Steps backwards or stationary progress happens from time to time. It would perhaps be too good to be true if overcoming selective mutism was quick and easy. We feel a great amount of pressure, frustration and anxiety as it is, so please always be vigilant about the potential negative emotions you might show. Please remind us to also be patient and kind to ourselves too. Sometimes we need reminding that recovery is not a race. I am not shy, I have selective mutism

#selective mutism #situational mutism #mental health recovery #mentalhealthawareness #partial recovery #be patient with yourself #and your brain.it's been through a lot

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howfast-thenight-changes · 2 years

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It's ok to have setbacks.

They're part of the downs in your journey. They teach you to be gentle with your heart.

So, if you still find yourself crying over things you thought you have healed from, don't criticise yourself. The inner you just needs to vent a little more in order to let go.

#healing #healing journey #setback #setbacks #gentle #be gentle #be gentle with yourself #take care of yourself #self love #inner journey #inner self #be patient #moving on #stay strong #take care of your heart #respect your feelings #be patient with yourself

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mercuryinleoblog · 1 year

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It’s okay to go. Take a break from emotional attacks because they aren’t serving you and don’t intend to. I love you. Deep breaths. Enjoy a good life for once, you only have one.

#love yourself #be gentle with yourself #be patient with yourself #be optimistic #release stress #calm aesthetic #spiritualawakening #healing #alignment #spiritualinspiration #mindfulness #peace of mind

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hmmidkbro · 1 year

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I realized that there's no deadline for healing.

I don't need to figure it out all at once.

I have to be patient with myself.. No need to rush.

#healing #self care #trauma survivor #be patient with yourself #it's okay #Nature #butterfly

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braindamaged007 · 1 year

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safe-haven-safe-place · 5 months

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#mental health #self care #healing #recovery #positive thoughts #be patient with yourself #patience

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ariverofsongs · 2 years

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Man,,, moving my body is something I will never take for granted it helps me so much with the way I think about this vessel for my brain like cool I won't feel as bad about my big thighs or arms or shoulders because they can lift heavy shit and u shouldn't feel bad about Ur body because it is Ur home even if u are disabled that is Ur physical being the atoms that make u appear to others and the reason u are heeeerrre idk what I'm saying just thinking cos my mum has such bad arthritis she can barely move at all any part of her body and the only way I can see myself being able to forget that I am in constant pain all over and scared that I might become her is to keep moving

#even if the inky thing u move is ur eyes lile wooahhh kook at those muscles go that brain is sending its damn signals #is this weird #just my oersonal thots about my body u think urs about urs but i hope they are positive and #be patient with yourself #spelling mustakes #aaahhh

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just-breathe-it-will-be-okay · 26 days

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Yesterday was easier. Today, yet again, feels heavy. I have to constantly remind myself that I'm not a failure; healing just isn't linear and that's okay. It comes and goes in waves, but that doesn't mean it will stay like this forever. It's hard to think it will be okay, but as clichè as it sounds: it will be okay, as long as you do not give up on yourself.

Be kind to your mind. Always.

- Reni

#mental health #panic disorder #anxiety disorder #be kind to yourself #everything will be okay #generalized anxiety disorder #just breathe #living with panic #healing #healing is not linear #healing is a process #it will be okay #waves #it comes and goes in waves #be patient with yourself #you will be okay #healing journey #healing journal

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loftybliss · 1 month

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I wonder...

how

this truth

will

spill

out...

#personal #be patient with yourself #unfolding #trust your process

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