I am the lesson and the blessing, the problem and the solution. Any issue I experience can be transformed and alchemized from within. I take full responsibility for any triggers and all beliefs about who I am or should be and in doing so I empower myself to the position I deserve the Queen of my life.
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Joan of Arc was a pious peasant in medieval France. she believed that God had chosen her to lead France to victory. in its long-running war with England.
with no military training. Joan convinced crown prince Charles de Valois. to allow her to lead a French army. to the besieged city of Orleans. where they achieved a stunning victory.
after this. Joan was captured by enemy forces. tried for witchcraft. and burned at the stake at the age of 19.
Joan is considered one of history's greatest martyrs. and is the patron saint of France.
Today’s Mandala Message: Help Others to Succeed
This week I’m working through the last principle, Principle #64: Empower Yourself by Empowering Others of Jack Canfield’s book “The Success Principles”. I set my intention today to ponder ways I can help others to succeed. Canfield states: “[T]he more you help other people succeed in life, the more they will want to help you succeed. You might…
If you feel lost & broken, or that people and life are unfair, you’ve got some stuck energy that needs to move. put some music on, clear some clutter, go for a walk. move your body, shift the energy and know that life is working for you, not against you.
Girl, put your records on…
Have a fantastic weekend….x
You know how when life is really super stressful and you're handling it, you're doing okay, you're managing....and then something small happens.
You drop a plate. You bang your elbow. A lightbulb blows. Someone is rude at the post office.
And it totally pushes you over the edge. It's suddenly too much. Tears, rage, hopelessness...whatever version of meltdown you prefer.
Because you're completely at your limit and you have no resources to deal with one. more. fucking. thing.
We've all been through this and sometimes there's nothing else we can do but keep going. When things go seriously sideways, life doesn't always offer us a choice to take a break.
Which makes it all the 𝗺𝗼𝗿𝗲 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 to build in buffer zones in your life when you can. When you feel the stress creeping up, get intentional about guarding your capacity.
And if it's not a legit crisis, why are you pushing yourself to the brink? Protect your reserves. Nurture your space and breath and moments of peace. We never know when we'll need them most.
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Daily writing promptWhen is the last time you took a risk? How did it work out?View all responses
Believe it or not, but the last time I took a risk was when I rode the thunder mountain roller coaster at Eurodisney last year, you will tell me that this is not a big risk and I understand it. But for me it was more a personal question of facing my own fears. Because yes, since I was very young, I…
Be Strong and of Good Courage: Navigating Life with Resilience
Shaina Tranquilino
March 3, 2024
We often encounter challenges that test our strength, resilience, and courage. The phrase "Be strong and of good courage" resonates deeply, inspiring individuals to face adversity with determination and fortitude. Whether you're navigating personal struggles, professional challenges, or societal uncertainties, embracing strength and courage can be the compass that guides you through the storms of life.
Understanding Strength:
Strength is not just about physical prowess; it encompasses mental, emotional, and spiritual fortitude as well. Being strong means acknowledging vulnerability and using it as a catalyst for growth. It involves developing a resilient mindset that views setbacks as opportunities to learn and evolve. Strength is the foundation upon which courage is built, providing the inner power to face difficulties head-on.
Cultivating Courage:
Courage is the force that propels us forward when faced with uncertainty or fear. It's the ability to confront challenges, make tough decisions, and persevere in the face of adversity. Cultivating courage requires self-awareness and a willingness to step outside your comfort zone. It involves embracing vulnerability, as author Brené Brown emphasizes, and understanding that courage is born from the willingness to be imperfect and take risks.
Lessons from History:
Throughout history, countless individuals have embodied the spirit of being strong and of good courage. From leaders who fought for justice, pioneers who explored uncharted territories, to ordinary people who faced extraordinary circumstances, their stories inspire us to tap into our inner reservoirs of strength. Take, for example, the civil rights movement, where leaders like Martin Luther King Jr. demonstrated remarkable courage in the face of systemic oppression.
Overcoming Personal Challenges:
Each person faces unique challenges in their journey, whether it be overcoming personal insecurities, recovering from failures, or navigating complex relationships. Being strong and of good courage means acknowledging these challenges and committing to personal growth. It involves seeking support when needed, learning from experiences, and using setbacks as stepping stones toward a brighter future.
Facing Professional Hurdles:
In the professional realm, challenges are inevitable. Whether you're an entrepreneur striving to build a business, a professional climbing the corporate ladder, or someone navigating the complexities of the job market, strength and courage are essential. Resilience in the face of setbacks, adaptability in a rapidly changing world, and the courage to pursue innovative ideas are all vital components of success.
Navigating Uncertain Times:
The world is constantly evolving, presenting new challenges and uncertainties. In times of global crises or societal upheaval, being strong and of good courage becomes even more crucial. Embracing change, standing up for what is right, and fostering a sense of community are powerful expressions of courage that can contribute to positive transformations on a larger scale.
"Be strong and of good courage" serves as a timeless mantra that empowers individuals to face life's challenges with resilience and determination. In a world filled with uncertainties, cultivating inner strength and courage becomes a guiding principle for personal growth and societal progress. So, as you navigate the twists and turns of your own journey, remember that within you lies the power to be strong and of good courage.