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andthebeanstalk · 11 months

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Today my therapist introduced me to a concept surrounding disability that she called "hLep".

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

#hlep #original #mental health #my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it #i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support #and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of #huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the #longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel #i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop

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puppetmaster13u · 28 days

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Prompt 271

“Grandmother is visiting,” Damian suddenly said with no warning and with his usual not-quite demanding tone.

“Who?” Tim wasn’t the only one to startle, seeing as Bruce had practically froze, a downturn to his lips in a silent show of confusion.

Damian scowled. “Are you deaf Drake? Grandmother is coming to Gotham to, quote, make sure I am being properly cared for.” None of them had known that Ras was with anyone actually. At least Tim was pretty sure that would have been in the files.

“Oh?” Dick didn’t quite crouch to Damian’s height but it was a near thing. “She-” “He,” Damian corrected, interrupting him. They all exchanged a glance before Dick continued.

“Is he coming to the Manor or…”

Damian scoffed again, a tiny bit of a flush against his face. “No, Grandmother will most likely be staying with Akhi-”

Now wait one moment-

“YOU HAVE ANOTHER BROTHER?!”

#DCxDP #DPxDC #Prompts #Deadly Decisions #Danny & Ras are the homoerotic rivals that no one knows if they’re flirting or attempting a murder #It’s actually both they’re just also both Immortal #Danny to Jason: You can become a crime lord if you finish college- you’ve said you wanted to get a degree this is ur chance #Dusan (nodding): Mother has made all of us finish at least our basic education nephew #Why yes this does mean that RH has just made the heads in a duffel bag debut & the bats have no clue it’s Jason #Normally Danny wanders the universe but RAS (affectionately derogatory) HOW DARE U TRY TO HIDE THE GRANDCHILDREN #Morally Gray Danny #He’s well over 300 and that has an affect lol #Also has some fun fae vibes thx to his ghost half & human half finally balancing out #Let Jason & Damian be brothers #Tiny Damian: Akhi look I found a frog :>#Jason (newly not brain damaged & has no clue who this small child is): …. That’s great #Tiny Damian: *GASP* Akhi you can talk now :D #Fuck it- all the Al Ghuls deserve fangs from ecto contamination #Is Danny actually Dusan & Talia’s mother? No one knows and no one wants to ask the probably immortal fae being okay #Danny brought Damian a ghost hound puppy & Jason an original signed Pride & Prejudice book #How come Bruce wasn’t aware of Danyal? Talia forgot to inform him that the mother she was speaking of is in fact still alive #He disappears for a decade sometimes longer she was using past terms how was he supposed to know

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trans-axolotl · 1 year

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saw a post the other day that said that psych survivors were overexaggerating and fearmongering for saying that people should be aware that having diagnoses on your record can be a danger + impede your life. and the more i think about it the more annoyed i am. because i think people need to know that there are exceptions to health privacy laws that can make having psych diagnoses and psych hospitalization history on your record risky depending on your circumstances. diagnoses follow you through your health interactions-you do not have to consent to have your information shared between providers. judicial proceedings are also an exception to the HIPAA privacy rule, so for things like custody battles, guardianship, getting orders of protection--the court can petition for medical records. there's so many other situations where even if they can't legally access your information without your authorization, people will require you to disclose diagnoses, records, previous hospitalizations and refuse to give you services/hire you/whatever unless you share that information with them. for example in many states anyone (a provider, a cop, friends and family) can disclose that you have certain psych diagnoses like bipolar to the DMV which then might require that you undergo drivers license review as frequently as every 3 months. my university is actively trying to kick me out right now because i had to disclose my medical record, psych diagnoses, and hospitalization history to them as a requirement to stay enrolled.

and i don't want to scare people or make people think that having a diagnosis on their records is automatically going to mean that it is weaponized against us. because i do know plenty of people who have never faced issues with their records. but i do expect that the community supports the people speaking out about the ways that we have been harmed by diagnoses creating barriers to accessing necessary parts of our life. instead of attacking us or saying that we're lying about things we are currently experiencing.

#personal #antipsych #antipsychiatry #mad pride #mad liberation #saneism #it's just like. i think we need to be realistic! and not deny people who are literally talking about things happening to them #and also allow people who have the option. to make informed choices about seeking diagnosis #bc for many of us that isn't up to us. but if you are considering seeking formal diagnosis. there can absolutley be some good and helpful #things that come from that! im not denying that at all! but there's also some negatives #and i think also like. if people refuse to acknowlege the ways this is structurally a problem #how are we going to make it better so that we don't have to deal with thsi stuff

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lesbielol · 28 days

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hey (with the intention of sucking your fingers after you’ve fingered me) :3

men and minors dni

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marisatomay · 2 years

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i’m so sick of writers who proudly proclaim that they don’t read and directors and actors and other filmmakers who smugly say that they rarely watch movies or any artist who acts like an audience is stupid for connecting with their work like what the fuck is wrong with you that you hold such contempt such derision for the art that you have chosen to make the art that so many people dream of the opportunity to make the art that brings meaning and connection to people’s lives it’s unbelievably disrespectful to both your audience and the art-form and if you can’t muster basic respect for either your art-form or your audience then kindly fuck off and do something else

#i hate how rare it is to have an actor be like ‘yeah i just really love movies and going to the movies it’s the best i love what i do’#to the point where when an actor or director IS like that people are like ‘wow what a freak…they’re faking it for attention’ like!! no!!#that’s what it’s SUPPOSED TO BE LIKE!! you WANT creators who are obsessed with their medium!!!#and what gets me about the people who don’t feel that way is the clear Pride they feel like they’re Better for not caring #that uk ya author adapting the odyssey and admitting that they’ve never read the odyssey or the iliad #that writer on twitter saying that telling writers to read is ableist #the russo brothers saying that the theatrical experience is elitist and auteurism should bow to the disney/netflix model #christain bale and any number of other actors who proudly announce that they don’t watch movies #sam levinson who talks about tv like it’s a long movie because he can’t hack it as a filmmaker like his dad but he doesn’t actually LIKE tv #like i get not wanting to consume your own work after it’s released unless it’s for research or self reflection purposes #but you do not exist or create in a vacuum and it’s SO disrespectful and arrogant to act like you do

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poorly-drawn-mdzs · 4 months

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Bare skin, bare feelings.

[First] Prev <–-> Next

#poorly drawn mdzs #mdzs #lan wangji #wei wuxian #blood #Imagine coming off as homophobic to your crush so bad he weaponizes a strip tease against you.#LWJ is just having a storm of bad emotions. His tummy hurt real bad and he was just trying to be brave about it!#WWX is just trying to be a good bro and heal his friendcrush. It worked but not for the reasons he thinks it did.#LWJ's shyness is also hilarious here considering they have bathed together before. Literally nothing there he hasn't seen before.#Granted it was a few years back and before he was left to stew in his feelings.#LWJ is more focused on his pride than being responsible and reasonable (getting is wounds treated).#His arc really is about accepting that he can't be perfect. That there is importance in being honest and vulnerable.#The tragedy is that he realizes this way too late.#Pride is the worst sin because it destroys your ability to protect anything other than the smallest crown in the world.#When everyone is gone and you are left alone - was it worth it to feel safe and protected from showing your flaws?#Control over oneself is in conflict with connection to others. You cannot pick both.#Hanguang-jun appears to us as a 'perfect guy' but the truth is that he is the version of LWJ who is done with *needing* that validation.#And this time - He can properly reach out to those he wants to be close with.

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journey-to-the-attic · 1 year

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one thing about ik is that she will always reach out

#obey me #art #i had the idea for this and managed to bulldoze through drawing it all without losing motivation halfway through #but Do Not expect me to post art this frequently in future #idk how to do panels so if the middle bit with the text might be laid out weird #i added the stars and feathers and stuff because there was a bunch of empty space around the boxes #obey me satan #jtta ik #(btw the crumbling symbol next to the exploding feather is the wrath symbol from in-game)#(with the pride symbol attached upside down at the bottom)#(not so much symbolism as it is just me whacking you over the head with the point but it looks cool)#i had a lot of fun doing satan's more monstrous design so i might try my hand at some of the other demons later?#i do have some ideas for levi (deep sea creatures are just really fun)#also happy nightbringer release day!! it showed up on my homescreen like half an hour ago and i was like “wait what”#for some reason i thought it wasn't releasing til next week??#the new genshin patch is today as well so looks like i'll have plenty to do with the rest of my free time for the easter hols #(i promise i'm also working on the next chapter of jtta but i am so stuck on how to get lucifer actually Talking)#anyway. here's a gold star for making it through all my rambling in the tags for anyone who did so: ⭐

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themathomhouse · 10 months

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this disability pride month, stop making jokes about people in wheelchairs standing up or walking.

can I stand and walk? sure, for a short while and with pain. the consequences for trying to be out all day without a wheelchair are that I'll be in bed for the rest of the week, too tired and in too much pain to move.

but the government won't give me my own wheelchair because they have the same attitude as these jokes - I can stand up, so I don't need one. exercise is good for you, you should walk!

it keeps me trapped in the house, unable to do anything more than short stints anywhere without borrowing or hiring a wheelchair - one that causes me pain to sit in and relies on someone to push me (usually with difficulty), because they're not going to have a high-end chair for that sort of thing.

it's not a miracle that a wheelchair user can stand or walk. it's something we should aspire to see more often.

#disability #disability pride month #chronic fatigue #fibromyalgia #cfs/me #post exertional malaise #like fucking hell people we should really be long past this by now #why am I seeing these bullshit jokes on my dash in twenty fucking twenty three #i did a short walk to a cafe yesterday because I thought I was up to it #and my right leg has seized up #my ankle can barely take my weight and my hip won't move properly #also lol I almost certainly have hEDS but cannot persuade a doctor to give me a referral #in summary #stop being fucking dense #i would rather people who don't need mobility aids use them than have people struggle because they don't want to be seen as a faker #or have people think that you have to reach a certain level of severity before you need it #also if I had a wheelchair I would bring my cat with me more places but that's by the by

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anomalousmancunt · 10 months

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this disability pride month i'd like to remind y'all that "visibly disabled" does not imply "mobility aid user" (nor anything else other than "people can see there is something about you that doesn't fit abled hegemony")

OP is autistic and talking about its experiences being autistic (AND multiply disabled). don't fucking touch if you have no solidarity towards autistic people.

#cpunk #dyspunktional #disability #disability pride month #neuroqueer #neurodivergence #actually autistic #actually disabled #this is a friendly (ish) reminder from your not-so-local cripple who has been visibly disabled for the last decade or so #and yet doesn't have any access to mobility aids besides one (1) knee brace that doesn't even fully work #adding that disclaimer juuust in case. you know who you are.#physdis #physically disabled #physical disability #unitypunk

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yuwuta · 7 days

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yuuta exhibits such previously abandoned, recently adopted dog behavior. incredibly anxious all the time, even though nobody’s out to get him or leave him behind. waits for you to return home or from school or from work excitedly, just to see you when you walk through the door. follows you around senselessly, hovering in your space just for the sake of companionship. initiates affection in prodding ways—starts off next to you, then a hand on your thigh, then deems it safe to lay all the way down, then slowly pushes his head into your lap. gets up whenever you need to get up, and resumes his position as soon as you’re ready. brings you gifts as a sign that he’s thinking of you, and maybe because he likes the affection it brings out in you, maybe because he likes the gentle affirming touches of a hand in his hair or a pinch to his cheek. rests his head on your stomach or his chin on your shoulder when he’s sleepy, stays there, immobile, and will not move unless absolutely necessary. sometimes he gets surprised when he hears you calling for him, there’s a moment of disbelief as he thinks “me? really? you need me?” but it’s very quickly overshadowed by this compulsive need to show up, to please, to do anything for you, which is why he always answers when you call. he doesn’t realize that he has puppygod eyes, especially when he’s excited or confused, but he does and it’s incredible endearing. very reluctant to share your space or attention after a while, considers that to be sacred and he won’t risk being let go or lost again, so as a safety precaution, he keeps himself right by you, waits for you always.

#atp i need to shut and write the omega verse fics that consistency plague my mind #but while im here time for my obligatory megumi mention bc i mentioned dogs teehee #yes megumi attack dog hes megumi grumbly yes megumi bark bark bite bite BUT BUT BUTTTT #megumi is also used to like... hm........ taming? having? caring for? people in his life and also literal (divine) dogs #so for him yes he bites and barks #but he also... he gets confused if YOU dont follow him around like a puppy bc everyone else in his life has so why not you?#gojo's always been the annoying yapping pomeranian chewing on his arm even if he didn't ask #always in megumi's space even tho he didn't ask but he learned to deal with it #won't admit it but knows that too much attention is better than having someone who couldn't give a shit about you #yuuji is the golden in everybody's life and megumi is no exception #unmovable unshakeable and incredibly addictive even if he doesn't mean to be #and very very attached to the people he cares about so yeah yuuji is loud and annoying but he's also loyal and megumi respects that so fine #nobara is like... she decided she liked megumi and was upset about it so she bit his ankle and he tried to kick her off but she has too muc #pride to get shaken off by someone as scrawny as megumi and somewhere along the way megumi became impressed that she was still there even i #it hurt a bit and she was a little rough it's not like he was worse so fine whatever she can stay too #so if you like... if you dont hover around megumi if you dont pry if you dont prod then he has to be the dog smh #now he's gotta bite for your attention and nudge you and how annoying. he's gonna keep doing it tho. as long as he has to #or until you learn to fall in line and accept your leash too whichever comes first n e way.... anyway.............#somebody's pampered omega always gets what he wants megumi complex is showing......#this was about yuuta right? ok i'll put his tags now....#juju #jujutsu kaisen smut #jjk x reader #jjk smut #jjk fluff #jujutsu kaisen x reader #yuuta okkotsu x reader #yuta okkotsu x reader

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hylianane · 3 days

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And when OPLA calls back to Zeff telling the crew to read stories to Zoro so he can hear their voices and recover faster, by having Sanji sit by his bedside on Thriller Bark and read him a book about the All Blue. What will you do then?

#literally the scene of Nami reading Zoro Noland’s book at the Baratie is my favorite addition #cause East Blue Nami is so damn prideful so seeing her do something that seems silly-#(reading to someone who isn’t listening)#-is such a fun way to mark her progress as a character #I can see her being the one to remind Sanji of Zeff’s advice and the act of reading to Zoro being a way to process the sort of.#hit to his pride and even self-perception that is Zoro’s interference in Thriller Bark.#why did Zoro stop him? Why would Zoro want to die in his place? Choose his dream instead of his own?#(maybe because he knew that sitting by your friend still body- helpless- is the worst feeling in the world)#Aside from this though I can specifically see the book being about the All Blue working #cause its a reminder about what a wonderful dream Sanji has. It’s a way to regain vigor and the willingness to fight for it #after having just tried to discard it in the face of Kuma moments prior #matt owens are you out there. please #opla #one piece #roronoa zoro #blackleg sanji #opla spoilers #for like future seasons that may or may not even happen #my post #zosan

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killldeer · 9 months

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okay so now that it's actually crab day i just realized another thing that bothers me about it. it is still disability pride month. you're telling me. that we're throwing a Tumblr Fundraiser Holiday. in the midst of countless real disabled ppl trying to speak up about tumblr's unwillingness to fix massive issues like regularly letting dangerous, seizure inducing content get blazed and then suggesting that photosensitive users pay to make it stop instead of fixing the problem. during the month specifically about celebrating and listening to disabled people???

#people were trying to say that 'the creator being a bigot has nothing to do w the idea of the fundraiser'#but guess what! if you let a bigot come up w your event and choose a day they aren't going to take ppl outside of their bubble into account #people like say. the disabled people who have been raising these concerns.#sigh.#crab day #tungle dot hell #disability #disability pride month

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demigods-posts · 1 month

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i just thinks it's neat that luke's whole shtick is targeting demigods whose faith in the gods and their environment are weakening. and one of the last people he visits before he turns is annabeth.