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#honey butter baked salmon
quo-usque-tandem · 8 months
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Honey butter baked salmon
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poiseandprogress · 8 months
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Poise & Progess: Formulating My Meal Plan
Firstly, I am not an expert or dietician or whatever. With the help of Chat GPT I’ve compiled a list of meals and snacks that I can incorporate into a meal plan and that will allow me to reach my fitness/body goals.
I will also mention that I mainly follow a pescatarian diet but I am not entirely strict with it. I find that cutting out meats, not including seafood, works well with my body and digestive system but I don't mind a grilled chicken salad every once in a while.
So below you'll find my balanced meal plan grouped by meals.
Certainly! Here's the balanced meal plan grouped by meals, without the days specified:
Breakfast:
Scrambled eggs with spinach and tomatoes
Greek yogurt parfait with fruits
Oatmeal with bananas, nuts, and cinnamon
Whole-grain pancakes with yogurt
Whole-grain toast with scrambled eggs
Smoothie (spinach, banana, berries)
Overnight oats with almond milk
Avocado toast with fruits
Lunch:
Grilled chickpea salad with quinoa or rice
Chickpea stir-fry with noodles or rice
Lentil and vegetable soup with a roll
Spinach and feta stuffed bell peppers
Quinoa and black bean bowl
Shrimp wrap with a side salad
Tuna or chickpea salad with whole-grain bread
Snacks:
Greek yogurt with nuts and honey
Hummus with carrot and cucumber sticks
Cottage cheese with mixed berries
Apple slices with peanut butter
Handful of almonds and dried fruits
Celery sticks with almond butter
Dinner:
Baked salmon with broccoli and sweet potato
Lentil burger with mixed greens and veggies
Grilled shrimp with quinoa and veggies
Tofu stir-fry with brown rice
Grilled fish with sweet potato and asparagus
Baked fish with roasted veggies and couscous
Stuffed bell peppers with a side salad
If you'd like, you can feel free to mix and match these meal ideas to create a balanced and varied eating plan that suits your own preferences, goals, and dietary needs.
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tastesoftamriel · 21 days
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Talviel's Tamrielic Anniversary Banquet
In lieu of an updated jubilee cake for the 30 year TES/10 year ESO anniversary, here's a banquet menu fit for the nobility of Tamriel! Dig in!
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Summerset
Soft Indrik cheese and caramelised onion and pear chutney vol-au-vents, with sundried tomatoes
Auridon Blue Monkfish, poached in Russafeld Heights chardonnay
Shimmerene cherry blossom snowskin mooncake, with an apricot mousse and lemon crème filling
Black Marsh
Crocodile dumplings, with a spicy peanut and sweet saltrice dipping sauce
Stormhold jerk kagouti haunch, with guar fat vegetable fried rice
"Kueh cendol" chewy tapioca rice cakes, with dark palm sugar and coconut milk and jelly layers. A Black Marsh specialty!
Valenwood
Wild venison Greenshade carpaccio, with whipped bacon-honey butter
Stone-baked timber mammoth tail, slow roasted for 48 hours with a honey and mammoth butter glaze
Frozen honeyed "bingsoo" yoghurt, with sweetgnats, candied bacon, and deep fried lard bits, drizzled with sweet condensed milk
High Rock
Alcaire smoked pea soup, with bacon lardons and fresh garden herbs
Flambéed foie gras à la Shornhelm, with a blood orange and goose fat reduction
Gorapple tarte tatin, with golden butterscotch sauce and Bantha vanilla bean ice cream
Morrowind
Smoked kwama egg yolk carbonara, with scrib bacon
Spicy Ashlander-style shalk and ash yam stew, served in a shalk carapace
"Baked Vvardenfell" guar milk ice cream and kwama meringue cake, flavoured with comberries and gold kanet flowers
Elsweyr
Old Anequina jerboa and "lap cheong" sausage pie, with a saffron rice and an ale-and-moon sugar gravy
Terror bird egg "foo yong hai" omelette, with an array of Pellitine seafood and a bhut jolokia moon sugar caramel dipping sauce
Frozen samar pekoe tea custard, with hot moon sugar fudge
Cyrodiil
Bruma barley soup, with homemade herbed sourdough foccacia
Barbecued Blackwood cavy, basted with a rich Surilie Brothers port and habanero barbecue sauce
Abecean sea salt, dark chocolate, and Cyrodiilic olive oil ice cream, with wild strawberry coulis
Skyrim
Markarth goat cheese and pine nut crème tartlets, with smoked juniper salt
Lake Honrich salmon steak, hot smoked over maple wood with Goldenglow honey, served with dill remoulade
Snowberry panna cotta, with spiced Whiterun apple-akevitt compote
Wrothgar
Echatere Gruyère and rosemary mini soufflés, with smoked Vorkhiposh roe
Echalette steak, served medium-rare, in a ginger wine jus
Kurog's wild berry chocolate gateaux, with whipped echatere cream and drenched in wrathberry brandy
Hammerfell
Port Hunding roasted red pepper and harissa hummus, with spiced lentil flatbreads
Spicy Alik'r giant snake tikka, with mint yoghurt dipping sauce and pickles
Coconut and medjool date kulfi, with a slice of rosewater and pistachio baklava
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fattofitsure · 11 months
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Meal plan for weight loss
A well-balanced meal plan for weight loss typically includes a combination of nutrient-rich foods that are low in calories. Here's a sample meal plan to help you get started:
Breakfast:
Option 1: Veggie omelet made with egg whites or egg substitute, filled with spinach, mushrooms, and bell peppers.
Option 2: Greek yogurt topped with berries and a sprinkle of nuts or seeds.
Option 3: Whole grain toast with avocado and sliced hard-boiled eggs.
Snack:
Option 1: Apple slices with a tablespoon of almond butter.
Option 2: Carrot sticks with hummus.
Option 3: A small handful of mixed nuts.
Lunch:
Option 1: Grilled chicken or tofu salad with mixed greens, cherry tomatoes, cucumber, and a light vinaigrette dressing.
Option 2: Quinoa or brown rice bowl with roasted vegetables and a lean protein source like grilled salmon or chickpeas.
Option 3: Whole grain wrap filled with lean turkey or chicken, lettuce, tomato, and mustard.
Snack:
Option 1: Low-fat cottage cheese with sliced peaches.
Option 2: Celery sticks with peanut butter.
Option 3: Greek yogurt with a drizzle of honey and a sprinkle of granola.
Dinner:
Option 1: Baked or grilled fish (such as salmon or cod) with steamed broccoli and a side of quinoa or sweet potato.
Option 2: Stir-fried tofu or lean beef with mixed vegetables (broccoli, bell peppers, snap peas) and brown rice.
Option 3: Grilled chicken breast with roasted Brussels sprouts and a small portion of whole wheat pasta.
Snack:
Option 1: Sliced cucumbers with a low-fat yogurt dip.
Option 2: Air-popped popcorn.
Option 3: Hard-boiled eggs with cherry tomatoes.
It's important to note that individual dietary needs and preferences may vary. Adjust portion sizes according to your specific calorie requirements and consult with a healthcare professional or registered dietitian for personalized advice. Additionally, remember to stay hydrated by drinking water throughout the day and listen to your body's hunger and fullness cues.
Click here to get meal plan
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breelandwalker · 3 months
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Heya! In the spirit of me becoming feral about La Fheile Bride/Imbolc/St. Brigid's Day, I was wondering two things: Do you have a favorite piece of art depicting Brigid, and do you have a favorite thing to cook for Imbolc? I like doing Bannock, but I kinda want to change it up this year.
I have a couple of favorite artworks depicting Brighid, mostly random paintings. I do have a print of this one by angelicshades on etsy hanging in my office. I don't know if it was particularly meant to be a depiction of Brighid, but that's how it hit me when I saw it. And I love me some Alphonse Mucha style art nouveau goddess art.
I don't usually cook a particular meal for Imbolc, but my offering on the day always consists of oatmeal, milk, and honey, sometimes with mead or whiskey as a chaser.
There are plenty of thematic options for Imbolc foods, like milk, cheese, eggs, honey, jams and preserves, oats, bread, beer, and wine. So you could try things like quiche, honey cakes, jam tarts, cheese and herb pinwheels, scones or muffins with honey butter, porridge with fixings, and sweet or savory pull-apart bread.
The foods that I see most often associated with Brighid in modern sources are blackberries, apples, potatoes, fish, cinnamon, and rosemary. So any dish using those might be appropriate as well. Perhaps a nice bit of salmon seasoned with honey, wine, and tart preserves and cinnamon baked apples for dessert. You can't go wrong with a nice bit of soda bread either.
Anyway, hope this helps and Happy Imbolc! 😊
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nanamiya3 · 2 years
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toji x gn reader - going to the farmers market! - mentions of food - fluff - wc. 680
i need. toji to cook for me. pls (_ _).。o○
toji is a good cook.
he’s better than good, but he’d never admit it.
he takes you to the farmers market each saturday, buying you flowers from the sweet old ladies who shoot you winks. he plans meals for the week, leading you to the farmstand with two large whole foods bags on one shoulder - list of groceries in one hand and a generous grab of your waist in his other.
he asks you for your input on the heirloom tomatoes piled up in baskets: how many? what color? big or small? do you like the yellow or red ones more? what about the green ones?
toji watches dutifully as you pick up free sample after free sample, and he humors you when you force feed him the leftovers from your bite, insisting it’s delicious and that he has to try it. his card is already in his hand when you spin around to him, eyes wide from your most recent pastry sample.
the whole foods bags are quickly filled with vegetables, breads, and sweets. each item on toji’s list is gradually crossed off—though thanks to a certain someone, he’s bought way more bread and sweets than anticipated. one saltwater taffy sample led to a hefty bag of the chews. a taste test of a honey hard candy meant toji was another $8 in the shit and a bag of candy richer. a nibble of a garlic-rosemary sourdough loaf and toji knew his bag would be sporting yet another parchment wrapped parcel. and—when you’ve got those doll eyes directed right at him—how can he say no to the strawberry rhubarb tart you’re pointing to?
finally, toji steers you away from the baked goods and local chocolatiers towards the fish and butcher stands - toji’s got an absolutely brilliant baked salmon recipe that you can’t go longer than a week without. he also picks up a pound of beef, hoping to slow roast it with the potatoes, onions, and multicolored carrots he bought earlier today.
toji has a plan for everything he buys, so when he’s got enough food for the week, he walks with you back to the car. he’s got both reusable bags filled to the brim, and when you offer to help carry one, he’s nothing short of mortified. does it look like he’s struggling? should he start buying you two bouquets instead of one so both your hands are full? how could he let his love hold such a heavy load? you could end up breaking a nail! needless to say, toji ends up holding both bags: one on his shoulder, another in his hand - leaving one arm free to wrap around your side.
at home, you’re perched on the kitchen counters, slowly eating away at your strawberry rhubarb tart, watching toji move about the kitchen. the two of you chat, bantering playfully while he cooks. toji cuts the heirloom tomatoes you picked out into uniform slices, tossing them into a bowl before sprinkling sugar over the slabs. he covers the bowl with beeswax wrap - bought months ago from the farmers market - and sets it in the fridge to marinate. sugared tomatoes: one of your favorites. then, toji takes the potato fingerlings and quarters them into long strips. they’re tossed with salt, pepper, oil, paprika, onion powder, and crushed garlic before being popped into the oven - baked into the perfect wedges. for veg, toji washes and trims the bundle of asparagus he picked up earlier today, sautéing the shoots with soy sauce and shallots. finally, he cuts the garlic-rosemary bread into thick slices, searing them with butter for extra crunch and flavor.
you hop down from the counter to set the table for two, uncorking a bottle of wine and filling two glasses. toji plates his hard work and sets it down the center of the table, pressing a soft kiss to your temple before sitting down for dinner.
— and before any of y’all get on the reader’s ass for not helping toji cook, i feel like he probably does not care / just enjoys cooking for his loved ones. also i wrote this because i am broke.. and tired of cooking for myself… and would like a big beefy man to buy me a strawberry rhubarb tart…..
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batrachised · 2 months
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Adventures in Maud’s Recipes
Baking Powder Biscuits
The Recipe
Having publicly sworn to make another LM Montgomery recipe during my time off, I set my sights on this week after finding myself with a free block of time. Since I’m moving, I selected a recipe that wouldn’t pinch my wallet too much (i.e., was made of up ingredients I already had) and one that didn’t seem too involved. The end choice? Baking powder biscuits! I have to admit, I was somewhat suspicious of how simple this recipe was. The ingredients are flour, baking powder, salt, butter, milk – and that’s it. I am no biscuit expert, but I eyed the list critically. Shouldn’t there be…I don’t know…sugar? Yeast or something? Eggs? Nevertheless, the shortness of the recipe was a plus, and plus I had a hankering for biscuits (I AM southern).
The Results
I’m proud to say, this is a recipe where, as the unassuming expert grandma cook in the kitchen would say, I “eyeballed it.” Jane Stuart, I am ascending to your level. The recipe called for butter and shortening; I merrily chose to just use butter – after all, shortening?? In this economy?? The recipe asked for ¾ a cup of milk; I (gasp) just poured the milk into the measuring cup I had for flour until it looked mostly full. The recipe said to mix in the butter with a fork; nay, said I, I shall knead it with my hands (this was out of laziness, not expertise, but we’ll keep that on the downlow). The recipe said to roll out the dough to one inch thickness then cut out with a flour covered cutter; I just patted out some vaguely similar dough patties.
What resulted was a rather scraggly looking dough. It didn’t like itself very much. It didn’t meld together super well; it was like scraps of dough stacked on top of each other in an attempt of melding, about as united as a politician making a public appearance with their family after a cheating scandal.  
I threw it in the oven for 12 minutes and hoped for the best. By this point, I knew better than to doubt our famed Lucy Maud. I had doubted before, and gotten suitably “blessed are they who believe without seeing”-ed in a manner to rival the apostle Thomas. Sure enough, the kitchen grew scented with that heavenly baked goods smell.
What came out were these biscuits that I thought looked rather adorably like clouds:
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Of course, biscuits are not supposed to look like clouds, but that’s what an imagination is for. Anne Shirley taught me too well to be disappointed in that! It was time for the taste test.
The Reviews
If it tells you anything, I had already eaten four within ten minutes of them coming out of the oven. They had a nice buttery flavor to them, and drizzled with honey, they tasted divine. What’s more, they were incredibly easy to make (a favorite culinary combination on my part). They probably took less than ten minutes to throw together.
Wizard hat roommate and Clifford roommate concurred; Clifford roommate described them as “incredible,” and the entire batch was gone by the next morning. We have yet another triumph! Lucy Maud stays winning. (We’ll ignore the salmon jello, even as I have an increasingly sick curiosity about it).
I will say, however, that this win comes with a caveat. It was my observance that these did not keep super well. They tasted superb straight out of the oven; good a few hours later; rather dry the next morning. Probably simple enough to place a damp paper towel over them in the microwave and steam them up without drying them out, but these biscuits come with a sunset provision. Much like Mr. Lynde, their hours are numbered.
So, final reviews? Well, if a zero is having to put goose grease on your heels after your first moonlit romance, and a ten is getting puffed sleeves before a fairy queen recital, I’d rate this a golden picnic with the not so poetical sandwiches included
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silversmoke-20 · 2 years
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Hello, can I request headcanons for team rwby (or just blake and yang if that's too much) with an s/o that loves to cook and is pretty good at it? Sorry if this was not detailed enough.
Oh it's alright! I don't mind if it's detailed or not, just as long as it's simple for me to understand, Oh and I added in a special guest!
Team Rwby with a reader who loves to cooks
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Ruby Rose
Ruby loves it when you cook, and the best part is that you bake cookies that she likes!
Ruby would try to steal and taste test, only for you to slap her hand away as she runs away with a few giggles trailing behind her.
You tell her that you can only make one jar of cookies for the week and if she eats it all in a day, then you won't make more until next week.
Ruby would definitely save as much of your baked sweets as she can to enjoy as long as she can.
Whenever you finish baking cookies, you her the ladel and the cookie dough bowel for her to eat.
Ruby would definitely Would try to bake your favourite sweets as a thank you.
Ruby shares her cookies and you should feel honoured cause Ruby never shares her cookies with anyone! That includes her family.
Ruby would hug you and watch you cook from behind you.
Ruby is basically your hype girl whenever you're cooking.
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Weiss Schnee
Weiss enjoys your love for cooking and would oftentimes ask if she could help you cook.
Weiss obviously would hire you to be her personal cook.
She would basically buy you the finest ingredients on remnant.
She would challenge you to cook harder meals and you would gladly take those challenges.
She would no doubt say, "you are the best cook in remnant."
You once made a cake shaped like her emblem, and she loves it.
You ask Weiss if she likes to taste test and she would do it without a second thought.
Whenever she gets sick, it's hands on deck cause you are going to make her the most delicious soup she ever has.
Weiss would hire bodyguards to guard you when your cooking at her mansion cause she believes someone would assassinate you.
Weiss is basically the Type of girl who loves to watch you cook.
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Blake Belladonna
She's banned from the kitchen.
She would try to help you whenever she can so she can steal a couple pieces of fish.
By couple I'm talking about the entire salmon fish and you can't with her shenanigans when trying to steal the fish.
You love cooking seafood dishes and Blake loves eating that.
So when she wanted you to meet her parents, she was happy they accepted you.
So when you ask Kali if you could help cook she happily obliges.
Only to be surprised as she points at her husband and daughter and say, "You two are still banned from the kitchen."
You have never laugh in your life as you told Kali that Blake is banned from the kitchen back home.
Blake's parents loved your cooking and wouldn't mind having you visit whenever you get the chance.
Blake is the type to steal food so be on guard.
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Yang Xiao Long
This girl banned from the kitchen not because of her jokes.
You would bonk her head with teaspoon, ladel, and wooden spoon with a deadpan expression.
She would immediately run off if she notices you grab a jar of honey or anything that is sticky.
And Brothers her jokes are so annoying and yet they somehow made you laugh.
When you let Yang cooked well.....
Let's just say that kitchen was quarantine and gave you nightmares.
How can she set a glass of water on fire?! Cause a simple butter on bread to explode.
Yang is basically a terrible cook, but her terrible jokes makes you laugh.
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Qrow Branwen
He is scared of his bad luck ruining your cooking.
Quite the opposite as his semblance somehow helps you cook much more effectively.
So when telling him this, he is so going to help you cook.
And you love it whenever he gets confused when you ask him to get the ingredient you need.
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Y/n: "pass me the cheddar."
Qrow: "the what?"
Y/n: "The shredded cheese."
Qrow: "the what now?"
Y/n: "y'know the Shreddie cheedie."
Qrow: "oh that! Here you go."
Y/n: "Thanks bird brain~"
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Whenever Qrow wakes up, he would walk up behind you and hug you and rest his head on your shoulder.
Qrow is basically the man who gets confused with food and comes up nicknames for it.
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Do you have any food preference HCs? Like I think Craig would be a very picky eater, wouldn't like much seasoning, etc. Kraft mac n' cheese, chicken nuggets, and pb&j sandwiches are his best friend. Was curious if you have any ideas like that about him or the other characters bc I've been loving reading your HCs so far :)
hmm,,, i have a coffee preference post here regarding stan and kyle, but here are some other hcs i have (:
Kenny:
he has a very diverse pallet. he likes just about any food you give him unless its like, boiled unseasoned potatoes, but he'll still eat it. not particularly picky, but he does have preference for spicier foods or anything with loud and/or complex flavor profiles. he loves flavor bombs!
Cartman:
sweets and savory all the way. hes a southern comfort food enjoyer and a fructose fiend. everything from fried chicken, shepards pie, and ham to ice cream, and blackberry cobbler is on his wishlist. hes mildly picky in that hes not a fan of middle eastern or mediterranean food or things that are "out of his comfort zone." but he's still a big spice eater and loves mexican food in particular.
Kyle:
he was raised to not be picky because it's considered rude, but he's pretty picky in nature so he just learned to get around it. has some sensory issues regarding some cooking styles of vegetables and texture stuff. cant do cooked celery or onion because of the texture unless its finely minced, pureed, or powdered. not a fan of fish because he ate so much of it growing up, and because his mom would make these salmon patties that had would have bones in them so now any time he eats salmon or any fish he feels the need to vomit. (these are real btw. my family and many others made them. they had bones that you were supposed to just eat because they were crunchy enough to do so. nightmarish food istg.)
he also goes kosher in middle school when he connects more with his faith so... no more denny's bacon specials lmao.
Stan:
definitely more picky then the other four when it comes to flavor. doesn't like spicy foods and hates the texture of onions so he has to use minced, pureed, or powdered in recipes. he has the cilantro gene which makes visits to kyle's family for dinner pretty embarrassing. he doesn't like to make a big deal about it but he HAS to tell ms broflovski because if something even has a whiff of cilantro the entire meal tastes like soap and stink bug chemicals. sheila is very understanding of this and doesn't mind too much because the flavor of cilantro can be easily replicated with other herbs/spices. also has a huge vendetta against celery. it does NOT just "taste green" kyle, it's WEIRD and SHARP and the cooked texture is GROSS! hates steamed broccoli but tries to get over that in high school by eating it in frozen meals to get accustomed to it. not a big fan of things that are too sweet. sweets are best when they're just sweet enough to be yummy but not overpowering or super rich. the only "rich" sweet he likes is chocolate torte, and ONLY with black coffee to balance it out and it HAS to be in small alternating bites: like bite of torte, sip of coffee, bite of torte, sip of coffee, and so on.
Craig:
very restricted diet that sticks mostly to bland safe foods. every day for lunch he eats one of those uncrustable pb&js or honey and peanut butter. surprisingly a lot of his safe foods are vegetables of some sort because he ate them a lot as a little kid so hes accustomed to them and they feel "fresher" than other foods that can be overstimulating. they cant be cooked though, only raw. so he loves those veggie platters. broccoli is crossing the line a bit for him though because of the odd texture, so that's iffy for him. carrot sticks, celery, and ice berg lettuce are great though. some other non-veggie safe foods are white meat chicken or turkey, and instant mashed potatoes. he cant do normal mashed potatoes because they taste almost... smotheringly starchy?? the same with baked potatoes. but instant Idahoan brand instant mashed potatoes are lighter and smoother with a different taste. he can do cooked green beans as long as they still taste green and weren't cooked in a broth/grease of any sort, but he cant do peas because they're too mushy and weird.
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kamil-a · 9 months
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RECIPIES!!!!
from Alice Archives - Green Book
1. BY PETER: foil-baked fish and mushrooms
Ingredients (2 servings)
Fish fillet - 2 pieces Onion - half Shiitake mushrooms - 2 of them Enoki mushroom - 1 Shimeji mushrooms - 1 pack Butter - about 10g Soy sauce/Ponzu sauce - An Appropriate Amount Salt - a little Pepper - a little
Slice the onion thinly. Cut the mushrooms into bite-sized pieces.
Spread out the aluminum foil and spread the onions across it. Put the fish and mushrooms and butter on top of it. Wrap the foil.
Put about 100cc of water in a frying pan. When steam comes out, put the wrapped foil in the frying pan and put the lid on.
Steam for 5-10 minutes on medium heat.
Add salt and pepper to taste, put on soy sauce or ponzu sauce, and its done!
2. BY BLOOD: tea scones
Ingredients (makes 8 scones):
Cake flour - 200g Baking powder - 1 tablespoon Butter 70g Black tea leaves (earl grey, darjeeling) - 1-2 tablespoons or 1-2 teabags Milk - 100cc Egg - 1 Sugar - 1-2 tablespoons Salt - a little
Mix the cake flour, baking powder, salt, and sugar. Mix thoroughly.
If the tea leaves are too big, crush it finely. mix with the mixture from 1
Mix the butter, egg, and milk. Little by little combine it with the mixture from step 2. Mix lightly, dont overmix!
Wrap in plastic wrap and let rest in the fridge for about 1 hour.
Roll out about 1-2cm thick. Cut to a suitable size or use a cookie cutter.
Put in the oven on 180C for about 10-20 minutes, watching it.
Put on as much jam, cream, and other toppings as you like.
3. BY JULIUS: COFFEE SCONES
Ingredients (Makes 8 scones):
Cake flour - 200g Baking powder - 1 tablespoon butter - 70g milk - about 80cc coffee - about 20cc sugar 1-2 tablespoons chocolate chips- 50g salt - a little
Mix the cake flour, baking powder, salt, and sugar. Mix thoroughly.
Mix the milk and the coffee, then mix that with the mixture from step 1.
Mix what you have from step 2 with the butter. Add chocolate chips. Dont overmix, mix it lightly. Wrap in plastic wrap and let rest in the fridge for about 1 hour.
Roll out about 1-2cm thick. Cut to a suitable size or use a cookie cutter.
Put in the oven on 180C for about 10-20 minutes, watching it. Your bittersweet coffee scones are ready!
4. BY ACE: Rabbit Stew
Ingredients (2 servings):
Meat of a white rabbit similar to Mister Peter - 1/2 rabbit Carrots - 2 White mushrooms - 10 Onion - 1 Dried herbs (bay leaf, basil, rosemary, thyme, etc) - a little Parsley - 2 tablespoons Salt - a little Garlic - 1 piece Red wine - 2 cups Olive oil - a little Pepper - a little Honey - half a tablespoon
Cut the rabbit into easy to eat pieces, submerging it in red wine. Let it rest in the fridge for 1 hour.
Julienne the carrots. Cut the onion, mushrooms, and garlic into thin slices. Dice the parsley.
Put the olive oil in a pan and fry the rabbit until brown. Add and saute the onion halfway through
Add the red wine, carrots, mushrooms, garlic, and dried herbs to the pot from step 3. add salt and pepper and stew on low heat for an hour.
When the meat and vegetables are tender, put them on a plate and sprinkle with parsley.
Add honey to the juice left in the pot and heat for 1-2 minutes
Put on the sauce from 6 and it's ready!
5. BY BORIS: Herb Grilled Salmon
Ingredients (2 servings):
salmon - 2 slices panko crumbs - 1 cup pepper - a little olive oil - 2 tablespoons dried herbs (bay leaf, basil, rosemary, thyme, etc) - a little
Pat the salmon dry, and sprinkle on the pepper and herbs. If the salmon is raw, sprinkle on salt, too.
Mix the panko crumbs and herbs. Put one teaspoon of the olive oil into your mixture to moisten it.
Coat the salmon in the panko crumbs from step two.
Heat up olive oil in a frying pan, then cook on medium heat until golden-brown on both sides.
It's recommended to put on as much lemon juice as you'd like. Enjoy!
6. BY PIERCE: Cheese In Blue Cheese
Ingredients (2 servings)
Your preferred cheese - 1 block Sauce: Blue cheese - 50 g Milk - 100cc Fresh cream (low-fat) - 100cc Pepper - just a bit
Mix blue cheese, milk and fresh cream on your stove. melt blue cheese while stirring
Add cheese and simmer. It will be ready in a reasonable amount of time!
*If you're a person who ISN'T Pierce, it's recommended to put the cheese sauce on spaghetti or gnocchi.
ORIGINALS:
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healthy-liiviing · 15 days
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beginner diet plan for weight loss for female
General Tips:
Focus on Whole Foods: Prioritize fruits, vegetables, whole grains, and lean protein sources. These are filling and nutrient-rich, keeping you feeling satisfied and promoting healthy weight loss.
Hydration is Key: Drink plenty of water throughout the day. Water curbs hunger, keeps you feeling full, and supports overall health. Aim for 8 glasses (around 2 liters) per day.
Portion Control: Use smaller plates and bowls to avoid overeating. Be mindful of serving sizes.
Limit Processed Foods, Sugary Drinks, and Unhealthy Fats: These tend to be high in calories and low in nutrients, hindering weight loss efforts.
Sample Daily Meal Plan (1500 Calories):
Breakfast (350-400 Calories):
Option 1: Greek yogurt with berries and a sprinkle of granola
Option 2: Whole-wheat toast with scrambled eggs and spinach
Option 3: Oatmeal with sliced banana and a drizzle of honey
Lunch (400-450 Calories):
Option 1: Tuna or chicken salad sandwich on whole-wheat bread with lettuce and tomato
Option 2: Lentil soup with a side salad and whole-wheat crackers
Option 3: Leftovers from dinner (portion control is important!)
Dinner (500-550 Calories):
Option 1: Baked salmon with roasted vegetables and brown rice
Option 2: Chicken breast stir-fry with mixed vegetables and brown rice
Option 3: Vegetarian chili with a side salad and a dollop of Greek yogurt
Snacks (100-150 Calories each, 2-3 per day):
Option 1: Apple slices with almond butter
Option 2: Carrot sticks with hummus
Option 3: Handful of mixed nuts and dried fruits (unsweetened)
Option 4: Cottage cheese with sliced cucumber and tomato
Option 5: Plain yogurt with a sprinkle of chia seeds
I will give you a weight loss meal plan 1200 calories
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loveletters2myself · 7 months
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Hey girl I’m new to cooking. I want to set myself on a challenge and cook home made meals every singe day for a week. Can you provide examples of a week worth of dishes that you would make?
hello! it definitely helps creating a week meal plan to stay organized + beneficial for when you go out grocery shopping, you’ll know exactly what to buy. i highly recommend using pinterest for ideas, it’s where i get a lot of mine. and some of these meals can be used as leftovers for the next day or frozen! all depends on your preference.
a few meals on my current rotation —
beef stew with rice.
butternut squash soup.
chicken noodle soup.
lasagna soup.
roasted tenderloin with potatoes + carrots paired with rice or switch out the potatoes for mashed.
creamy mushroom chicken + orzo.
spaghetti or rigatoni bolognese.
chicken parmesan.
honey garlic salmon with side roasted veggies of your choice. for me, it’s whatever i have that day!
stuffed pasta shells or lasagna roll ups with ground beef, tomato sauce + ricotta cheese.
taco bowls.
stuffed bell peppers (ground beef, rice, beans, etc).
chilli.
baked ziti.
garlic butter steak bites + potatoes.
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thejoyofseax · 18 days
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An Early Irish Feast for Drachenwald's Spring Crown, AS LVIII
Spring Crown this year was hosted by Dun in Mara in the territory of Glen Rathlin. As with almost all SCA projects, this feast didn't quite hit all the things I intended. In particular, I'd been thinking of having documentation available alongside it, and of a few more dishes that didn't make it in the end. A fermented porridge was high on that list. Next time!
Before I start talking about food, though, let me thank my kitchen crew: THL Órlaith Caomhánach, Lady Gabrielle of Dun in Mara, Noble Mallymkun Rauði, Lady Erin Volya and Cassian of Allyshia. There were a few other folk in and out of the kitchen too (THL Yda Van Boulogne did excellent work on the various flavoured butters), but these five did the bulk of the work. Lady Erin also provided lunch; cooking at Crown for 80 people as her first event cookery is notable.
The main idea here was to lean heavily on seafood, which isn't often done in SCA feasts in my experience, and represents the food of Ireland well. I also wanted to include pork as a main meat, emphasise oats and barley, and use plain vegetables presented well. There were to be condiments on the table, hence Yda's butters: plain, honey, mackerel and garlic-and-chive, as well as green sauce (largely Órlaith's work, with Cass finishing it out). Condiments and the number of them available were an important aspect of Irish medieval hospitality.
I also wanted to nod to the usual progress of early Irish feasts, which started with formal services and frequently ended up so raucous and drunken that the nobility woke up the following morning on the hall floor along with everyone else. So we served to the tables to begin, and then had a less and less orderly buffet.
The first "course" was a set of pottages. The main one was pork, cabbage, onion, carrots, turnips, and barley, which had been slowly cooked down over a number of hours. There was also a version with lamb, for those who couldn't eat pork, and this doubled as the gluten-free version, having no barley. And there was a vegetarian one, including barley, but substituting mushrooms for the meat. These were served with flatbreads, risen yeast dough having been a tough proposition in the Irish climate (and still is, really; that's why the most Irish of breads is soda bread).
As that was consumed, we stocked the buffet with: sides of salmon (steamed then baked), mussels (boiled), monkfish and mackerel (also steamed and baked), chicken pieces (baked), hard-boiled eggs, turnips with butter, carrots with honey, samphire (new to many, most enthused about it), caramelised onions, creamed leeks, buttered cabbage with and without bacon bits, and a broth-based porridge, accompanied by a variety of flatbreads and oat pancakes. And as that all cleared, we put out fruit, some cheese, some oaten biscuits, and a "cheesecake", of sorts.
Everything was plausibly pre-Norman Irish, with the exception of the oaten biscuits and the cheesecake base, which were egregiously modern - although I could argue for something very like them. Simple cooking techniques mean that those are broadly plausible as well - steaming may seem incongruous, but I'll have more to say on that again.
It all seemed to go down well. A number of people said they weren't sure about fish, and then followed with "… but that was great!", and the green sauce, the samphire and the cheesecake were particular hits. The technique of doing a wide variety of simple things usually does well, I find; even the pickiest of eaters can usually have a few things, and the adventurous can pile their plates with a wide variety.
And I had energy enough left to wander around the party hall later offering plates of fruit, cheese and biscuits, which is one of my favourite things to do.
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tastesoftamriel · 11 months
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Mourner's Solace Inn
An oasis of comfort in the heart of Necrom
Starters
Magma Salmon Hot Pâté
Oven-baked Telvanni Peninsula salmon pâté, served with smoked hackle-lo crisps
Scrib Bacon and Scuttle Dip
Made with locally-raised kwama scribs, served with saltrice flatbread
Hackle-lo Salad
With fire blossom and gold kanet petals, scrib jerky, and comberry balsamic dressing
Grazing Platter
Scrib jerky, guar sausage, nix-ox meatballs, scuttle dip three ways, ash yam hummus, pickled comberries, wickwheat flatbread, saltrice grissini, hackle-lo crisps
Mains
Deadrock Lobster
Tender Telvanni Peninsula Deadrock Lobster tail and claws bathed in spiced scuttle grease, served with ash yam matchstick fries
Seared Lion's Mane Steak
Slab of locally-grown giant lion's mane mushroom, seasoned to perfection and grilled. Served with grilled vegetables and your choice of brown gravy, blue-mold scuttle, or peppercorn and comberry sauce
Telvanni Five-Mushroom Soup
A Peninsula classic! Oyster, enoki, chanterelle, shiitake, and lion's mane mushrooms in a gently spiced guar milk soup. Served with wickwheat flatbread
Three-Scuttle Bread Boat
Three types of scuttle encased in soft saltrice bread, topped with a cliff racer or kwama egg (limited availability, please check with your waitstaff)
Dessert
Comberry Brandy Soufflé
Kwama egg soufflé doused in comberry brandy and flambéed at your table. Please allow 30 minutes!
Fetcherfly Honey Cake
A big slice of rich and spicy fetcherfly honey cake, topped with whipped honey scuttle butter
Seasonal Petit Fours
A selection of freshly-baked Dunmeri treats of the day
Ash yam crème brûlée
Our rich and creamy signature crème brûlée, made with organic ash yams, kwama egg, and guar cream
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fattofitsure · 13 days
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Here's a simple and easy-to-follow 1-week meal plan:
Day 1:
Breakfast: Avocado toast with scrambled eggs
Lunch: Greek salad with whole-grain pita bread
Dinner: Baked chicken breast with roasted vegetables
Day 2:
Breakfast: Overnight oats with berries and almonds
Lunch: Vegetable stir fry with tofu or chicken
Dinner: Salmon with quinoa and steamed vegetables
Day 3:
Breakfast: Banana and peanut butter smoothie
Lunch: Grilled chicken salad with vinaigrette dressing
Dinner: Vegetable lasagna with whole-grain noodles
Day 4:
Breakfast: Greek yogurt with granola and fruit
Lunch: Black bean and corn salsa with tortilla chips
Dinner: Shrimp stir fry with brown rice
Day 5:
Breakfast: Blueberry muffin with honey butter
Lunch: Turkey and cheese sandwich on whole-grain bread
Dinner: Baked sweet potato topped with black beans and avocado
Day 6:
Breakfast: Peanut butter and banana toast
Lunch: Hummus and vegetable wrap
Dinner: Lemon-pepper cod with roasted potatoes and green beans
Day 7:
Breakfast: Spinach and cheese omelet
Lunch: Tuna salad with crackers
Dinner: Homemade pizza with whole-grain crust and vegetable toppings
This meal plan includes a variety of nutritious and delicious options that are easy to make at home. Feel free to substitute ingredients and customize the meals to suit your taste preferences and dietary needs.
Get Meal plans and recipes
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angelkin-food-cake · 7 months
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Hiya! I'm an infernal felinekin looking for quick but yummy and nutritious, protein rich meals I can toss together for lunch and dinner. I'm living my best life eating pretty much just a pan fried protein + roasted veggies + honeyed fruit for dessert, and would love some more inspo. I'm big on sweet and spicy flavors, I love any white fish + salmon, shrimp, rabbit, venison, and beef (but not huge on pork or most poultry, though I'll eat eggs), and I don't tend to eat a lot of grains in general but will be willing to eat wild rice and whole grains as long as it's not the main part of my meal. I adore some good, hearty veggies, but most legumes don't really do it for me. Can't stand eggplant or tomatoes. Typically, I like my meals to feel both fancy and refined but also like I could really sink my teeth into it and taste the freshness of the kill. Think crisp and juicy textures? thank you so much!
Hello! Here's some suggestions for you!
Wild Mushroom and Beef Stew
Brown Sugar Flank Steak
Baked Fish with Lemon Butter and Capers
Slow-Cooked Short Rib Ragu
Tsukune
Grilled Salmon with Avocado Salsa
Soy Sauce Eggs (Shoyu Tamago)
Garlic & Rosemary Grilled Lamb Chops
Hope you enjoy these, sorry for the slow reply! Have a great day ♥
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