#restdays

[i-gelo-ederson]

October 21, Friday

Hahaha pang 4th day ko na today na di nagrereport sa work.

Ang bait ni bisor, pinayagan lang naman ako magleave ng 5 days para makapagrest. Pero kahapon pako kinukulit kung pwede nba akong pumasok ulit.

Hahahah 😂😅😂 balakajan!!!

Inapproved mo leave ko tas babawiin mo?😂😅ahhaha

#selfcare #restdays #happyday #fridayvibes #fridayfeeling #life #fridaymood #friyay

[binugyo]

Ano Ang tunay Na Ikapitong Araw Ng Pamamahinga o Sabbath?

Sabi ng Bibliya ipangilin mo ang araw ng sabbath (Rest Day). Pero ano nga ba ang tunay na ikapitong araw ng pamamahinga o ikapitong araw ng Sabbath? Ito ang kadalasang tanong ng mga tao kung ang pag-usapan na ay "sabbath day" o "araw ng pamamahinga", kasi maraming nalito nito kung ano talaga ang tiyak na araw ng pamamahinga ng mga Kristiyano.

#sabbath #arawngpamamahinga #sabbathday #linggo #sabado #lordsday #restdays #youtube #bible verses tagalog #Youtube

[gymfrontier]

Hey fitness enthusiasts! 💪 Are you making common mistakes at the gym that are hindering your progress? It's time to level up your workout routine and avoid these pitfalls! Check out my latest article on GymFrontier.com where I share tips on how to avoid gym mistakes and optimize your fitness journey. 💪🏋️‍♂️

We've all been there – making mistakes at the gym that can hinder our progress and slow down our fitness goals. But fear not! In my article, I'll provide you with valuable insights on how to avoid these common gym mistakes and make the most out of your workouts.

From incorrect form, overtraining, neglecting proper nutrition, to not taking rest days – I'll cover it all. You'll learn the importance of proper form, the optimal frequency and intensity of your workouts, the significance of nutrition in your fitness journey, and the importance of allowing your body to recover and rest.

By avoiding these gym mistakes, you can optimize your workouts, prevent injuries, and make significant progress towards your fitness goals. It's time to take your workout routine to the next level and achieve the results you've been dreaming of!

Head over to my article on GymFrontier.com to learn more about how to avoid gym mistakes and maximize your fitness journey. Let's crush our fitness goals together! 💪🏋️‍♂️

#GymMistakes #FitnessJourney #WorkoutRoutine #ProperForm #Nutrition #RestDays #OptimizeProgress #GymFrontier

[mattattridge-smith]

Sunday rest days = A good lay in 🥱 😴 #restdays #sundayfunday #whenwasyourlastlayin #andrelax (at Alkrington) https://www.instagram.com/p/CntYUvSIX0s/?igshid=NGJjMDIxMWI=

#restdays #sundayfunday #whenwasyourlastlayin #andrelax

[yes-iamthemadhatter]

Seizure days are rest days. Today that's meant napping, watching Brady Bunch in a cozy blanket, then napping again in a different snuggly blanket. And trying not to think about my unlisted handmade ornaments. I think this seizure was caused by overdoing it by doing a full load of laundry yesterday instead of just a small load, but laundry mountain had been growing taller and I wanted to make a good dent in it. The good news is now I'll be able to wear my new to me secondhand clothes from @poshmark once I feel a bit better. Stop reading here, hashtags below. . . . . . . #cozyseason #seizure #restdays #napsarelife #sickbuthappy #disabledwoman #youarenotyourillness #chronicillnessandme #neurologicaldisorder #carryonwarrior #fightlikeawarrior #chronicillnesswarriors #lifeishardsometimes #itllbeokay #livingwithchronicillness #fibrofighter #fnd #jewelrymakerslife #makingjewelry #handmadejewelrydesigner #jewelryartist #jewelrydesigner #handmadecommunity #handmadelife #meetthemaker #makerslife #makersofinstagram #cozycore #wecandohardthings #secondhandfirstchoice (at Carson, Washington) https://www.instagram.com/p/Ck1wmLIvnKJ/?igshid=NGJjMDIxMWI=

#cozyseason #seizure #restdays #napsarelife #sickbuthappy #disabledwoman #youarenotyourillness #chronicillnessandme #neurologicaldisorder #carryonwarrior #fightlikeawarrior #chronicillnesswarriors #lifeishardsometimes #itllbeokay #livingwithchronicillness #fibrofighter #fnd #jewelrymakerslife #makingjewelry #handmadejewelrydesigner #jewelryartist #jewelrydesigner #handmadecommunity #handmadelife #meetthemaker #makerslife #makersofinstagram #cozycore #wecandohardthings #secondhandfirstchoice

[billy4usg]

My Saturdays be like … #wine #chocolates #netflix #cabernetsauvignon #cadburry #pinoysg #restdays (at Sembawang, Singapore) https://www.instagram.com/p/CjcIwCrBa0Z/?igshid=NGJjMDIxMWI=

#wine #chocolates #netflix #cabernetsauvignon #cadburry #pinoysg #restdays

[dogg2099]

I have a super tough time not doing a ton outside when I'm not working. But a rest day was needed after a hectic weekend. A quick but fun 5km trail run this morning to shake off the cobwebs. Some household chores and then a quick little 5km walked loop to take in the fresh air before the rain. A night of healthy food and snacks to end the day. Definitely needed. #rest #restdays #training #spartancanadaambassador #spartancanada #spartan #spartanrace #spartanracecanada (at Base Camp X) https://www.instagram.com/p/Cfpf2flP7zv/?igshid=NGJjMDIxMWI=

#rest #restdays #training #spartancanadaambassador #spartancanada #spartan #spartanrace #spartanracecanada

[jcrayonbox]

Nothing Days

I did nothing today, and it was amazing.

It was not what I planned. In fact I kept trying to get the day started but I couldn’t bring myself to do it.

So I read most of the 4th Bridgerton novel, played a new Phase 10 app I discovered, and watched The New Girl on Netflix. And it’s all okay.

Sometimes you just need a nothing day. Rest is important.

I have plenty to do tomorrow that will still be there. Today- I’m just being.

#NothingDays #RestDays #JustBeing

[royalcessy]

Work out or sleep? Sleep it is.

#dayoff #me #princess #philippines #reblog #selfie #girl #thoughts #love #tumblr #mood #asian #restday #picture #standing #bored #hello #hi #cute #whole #body

[xbaklangbabae]

Weekend with my travel mates since birth. Haha

#Restday #personal

[runningjedi]

#morning #run #morningrun #runner #running #runningjedi #runningjedi2099 #restday #ilovethis #nustrun #runhard #runhappy https://www.instagram.com/p/Ci4vlzcuF-K/?igshid=NGJjMDIxMWI=

#morning #run #morningrun #runner #running #runningjedi #runningjedi2099 #restday #ilovethis #nustrun #runhard #runhappy

[eatclean-bewhole]

#meditation #rest #peace #restday #peaceofmind #nervous system #meditate #yoga #sleep

[thenomadanthrop]

#life #tumblr #restday #coffee #coffee shop

[edk0]

Hora: Descanso. Tiempo: El necesario. Momento: Ya. . . . #working #engineering #powerplant #minelife #boy #boystyle #gaybearded #gayman #tattooedmen #tattoos #me #port #rest #free #break #worklife #restday . . . GRACIAS POR LA PLAYERA ¡ME ENCANTO! 🤗 @mel_contreras02 & @lespinov (at Donoso, Colon, Panama) https://www.instagram.com/p/CiN4IHRvuU_/?igshid=NGJjMDIxMWI=

#working #engineering #powerplant #minelife #boy #boystyle #gaybearded #gayman #tattooedmen #tattoos #me #port #rest #free #break #worklife #restday

[heathergreisha]

16 hours of sleep. 🤪🤪🤪

#selfie #dayoff #restday

[foreverunfound]

Thursday - 11/08/2022

I did some therapeutic shopping today. Let’s say it was a rest day - I walked more than 10 000 steps and helped out in the kitchen for the half of day so I didn’t really manage to get any workout done. I’m gonna stretch later tho. 

I’ve had McDonald’s today <3

#fitblr #personal #personal list #personalpost #personallog #calories #diet #workoutchallenge #cheatday #restday #shopping #colarbones #fitness #fitspo