#Healthandwellness | Explore Tumblr Posts and Blogs

todayontumblr · 7 months

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Tuesday, October 10.

World Mental Health Day 2023.

Today, this Tuesday, October 10, 2023, is not just any Today, Tuesday, October 10, 2023. No, this particular Today is actually World Mental Day, 2023, an initiative led by the World Health Organization. The theme for this year's event is simple, but powerful: mental health is a universal human right. But let's face it, y'all knew that anyway. Mental health is a universal human right. This means everyone, whoever they are, of every community, and wherever they may be, should have the right to the best available standard of mental health. What they should have is the right to be protected from mental health risks and access to the best quality care.

We know this, yet we still have a long way to go. And too many go without what is their right. With that in mind, let's mark today's World Mental Health Day like only Tumblr knows how, work towards making these seven words a reality, and celebrate how far you've come. You'll go further still. You've got this.

#today on tumblr #mental health #world mental health day #world mental health day 2023 #mental health support #therapy #coping #positive mental attitude #health #wellbeing #selfcare #health and wellness #wellness #healthandwellness

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charlotteee013 · 3 months

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Winter wellness essentials! ❄️🌡️ Find out why a Heated Massage Gun is a crucial part of your recovery toolkit. Dive into our blog now! https://go.renpho.com/massage-gun-blogs

#RenphoMassageGun #MassageTherapy #Relaxation #MuscleRecovery #FitnessRecovery #PainRelief SelfCare #FitnessEquipment #RecoveryTools #Wellness #SoreMuscles #StressRelief #RecoverySession MassageGunTherapy #HealthAndWellness #AthleteRecovery #GymLife #WorkoutRecovery #MusclePain #Blog #Idea

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theambitiouswoman · 1 year

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Benefits of Sea Moss For Women

Sea moss, is a type of seaweed that is rich in nutrients, including vitamins and minerals such as calcium, magnesium, potassium, iodine, and sulfur. Sea moss is also a good source of antioxidants and anti-inflammatory compounds, and is commonly consumed for its health benefits, which include supporting the immune system, improving gut health, and promoting skin health. Some people also use sea moss as a natural remedy for conditions such as joint pain, high blood pressure, and thyroid issues.

Hormonal balance: Sea moss is rich in iodine, which is important for hormonal balance, especially for women during menstruation and menopause.

Bone health: Sea moss contains calcium, which is important for strong bones. Women are more prone to osteoporosis as they age, making calcium intake important.

Thyroid health: Sea moss contains iodine, which is necessary for proper thyroid function. Women are more likely to have thyroid problems, so adequate iodine intake is important.

Immune system: Sea moss contains vitamins and minerals that boost the immune system, including vitamins C and A, iron, and potassium.

Anti-inflammatory: Sea moss has anti-inflammatory properties, which can help reduce symptoms of conditions such as arthritis and PMS.

It is generally recommended to take 1-2 tablespoons of sea moss gel daily. I buy from the brand Akasha and eat it at some point during my mornings. You can take it alone, or mix it with your smoothies/shakes. You can also combine the spoonful with either honey, cinnamon, or both!

#sea moss #health and wellness #healthy lifestyle #womens health and fitness #beauty tips #health tips #lifestyle #healthyhabits #wellness #healthandwellness

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ricconotsuave · 2 months

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👑

Keep Calm

&Check In

#SelfCare #SexyMen #KeepCalm #HealthIsWealth #SelfLove #Men #MentalHealth #LoveYourself #HotMen #HealthAndWellness #BlackMen #LatinMen #LatinoGay #FYP #RetroGay

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xiunlea · 15 days

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elfony · 21 days

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Unlocking the Secrets to a good Health and Long Life with Simple Fruits, Veggies, Nuts, Herbs & Spices 🍏🥦🥜

In a world inundated with complex diets and fads, "How To Live Healthy and Long Life With Simple Fruits, Vegetables, Nuts, Herbs & Spices" offers a refreshing perspective on achieving optimal health and longevity. Authored by Nancy Jacobsim (Ph.D.), this insightful book provides practical strategies for harnessing the nourishing power of nature's bounty. From vibrant fruits to crisp vegetables, wholesome nuts, and aromatic herbs and spices, this book celebrates the abundance of nutrient-rich foods readily available to us. By incorporating these simple yet potent ingredients into our daily lives, readers discover the keys to vitality and well-being.

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crotram · 5 months

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freedomwithabe · 4 months

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jerdazenglobal · 27 days

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Hey, we're selling fresh air! Do you need it? 😮

Just kidding, it's April Fools' Day! 🎉

We don't sell air, we are just one of the creators of fresh air! With Jerdazen's cutting-edge air purification technology, we will create a well-conditioned environment surrounded by fresh air for you.

Fresh air not only enhances your physical and mental well-being but also plays a vital role in boosting enthusiasm in work and life.

Currently, we are not promoting specific products but rather hope that you can benefit from suitable air purifiers! 🫧😊

#FreshAir #HealthAndWellness #SustainableLifestyle #AprilFoolsDay #Jerdazen #AirPurifier

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yogadaily · 7 months

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(via Free Photo | Back view of woman with ponytail in tight sportswear sitting in lotus position on gym mat practicing yoga, meditating in forest, doing sports || Curated with love by yogadaily)

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health-and-fitness-with-yoga · 6 days

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weightlossjourney112 · 10 days

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I sank from 207 to a lean 134… And I'll never forget the look on my doctor's face when I walked into his office for my annual exam. He stuttered out, "Are you doing that 30-Second Rice technique I told you about?"

So, I told him I'd been doing it for a few months now, and it completely changed my life and health.

The best part, People are noticing and asking what what I'm doing differently.

This is the first time in a very long time I've felt this good about myself.

So may be this can help you too. Click Here to find out what it's all about.

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sriramakrishnahospital · 7 months

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Amazing Benefits of Cold Shower

Most of us absolutely hate cold showers especially during winters. And like to warm or hot showers. But have you ever wondered about the amazing benefits of cold showers? There are various amazing benefits to how it helps the body.🚿

💧 Improved circulation: Cold showers can stimulate blood flow, helping to improve circulation throughout the body. 💧 Skin and hair: Cold water can tighten the pores, reducing the accumulation of dirt and oil and potentially preventing acne breakouts. Cold water helps to flatten the hair cuticles, making the hair appear smoother and shinier. 💧 Stress reduction: Cold showers have a stress-relieving effect by triggering the release of endorphins, which can improve mood and reduce anxiety. 💧 Improved focus: Cold showers can sharpen mental clarity and increase alertness, aiding concentration and productivity.

Take cold showers often to avail maximum benefits!❄️

#sriramakrishnahospital #coldshower #coldshowerbenefits #ColdWaterTherapy #MorningRoutine #WellnessJourney #healthcare #multispecialityhospital #healthandwellness #hospital #patientcare

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ritualluxespa · 1 month

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Healing Hands: Unravelling the Science of Serenity with Massage Therapists in Dubai

The Science Behind Massage Therapy

Massage therapy isn't just about relaxation; it has scientifically proven benefits that go beyond surface-level tranquility. Let's delve into the intricate science behind massage therapy and uncover how it promotes overall well-being.

Massage therapy stimulates blood flow, leading to improved circulation throughout the body. Therapists in Dubai explain that this increased blood flow delivers oxygen and nutrients to cells more efficiently, aiding in faster healing and tissue repair.

Pain Relief and Muscular Healing

One of the primary benefits of massage therapy is pain relief. By targeting specific muscles and applying various techniques, massage therapists in Dubai can alleviate tension, reduce soreness, and improve flexibility. This can be especially beneficial for individuals dealing with chronic pain or recovering from injuries.

Moreover, massage therapy triggers the release of endorphins, the body's natural painkillers, leading to a sense of euphoria and relaxation. Therapists in Dubai emphasize that regular massage sessions can significantly reduce pain perception and improve overall quality of life.

Boosting Immune Function and Mental Wellness

Massage therapy has a profound impact on both the immune system and mental well-being. Dubai's massage therapists explain that the gentle pressure and manipulation of soft tissues during a massage can stimulate lymphatic circulation, helping the body eliminate toxins and waste more effectively. This, in turn, boosts immune function and enhances the body's ability to fight off infections and illnesses.

On a psychological level, massage therapy promotes relaxation and reduces stress levels by lowering cortisol, the stress hormone. Therapists in Dubai highlight that regular massages can improve mood, alleviate anxiety and depression symptoms, and promote better sleep quality, leading to overall mental wellness.

In conclusion, the science behind massage therapy is fascinating and offers a holistic approach to achieving serenity and well-being. Through improved circulation, pain relief, immune system support, and mental wellness benefits, massage therapists in Dubai are helping individuals lead healthier and happier lives. Whether you're seeking relaxation, pain management, or immune system enhancement, massage therapy is a scientifically backed solution that can rejuvenate both body and mind.

#MassageTherapy #DubaiSpa #WellnessJourney #HealingHands #HolisticHealth #MindBodyBalance #PainRelief #ImmuneBoost #MentalWellness #RelaxationTechniques #HolisticHealing #TherapeuticMassage #HealthAndWellness #StressRelief #DubaiWellness #BodyMindConnection #spa in dubai #luxuryspadubai

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healthadvisormediasblog · 1 month

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"Bright smiles, brighter futures! Celebrating free dental insurance for all in the USA!

We can help you find the right Dental Insurance plan for you and your family.

visit our website: https://www.healthadvisormedia.com

#DentalCareForAll #USAHealthCoverage"#WHO #unicef #healthinsurance #healthmedia #digitalmarketing #healthyfood #healthcare #HealthAdvisorMedia #digitalart #mindset #WellnessJourney #FreeQuotes #HealthAndWellness #SelfCareFirst #obamacare

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healthxmatter · 1 month

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Modafinil is not typically included in standard drug tests, but specific tests can detect its presence. Here's what you need to know:

🔍 Detection Methods: Modafinil can be detected in blood and urine samples using GC-MS or LC-MS. The detection threshold is around 2 ng/mL.

⏳ Duration in System: Modafinil has a half-life of 12-15 hours and can remain detectable for up to 105 hours after ingestion. Factors like age, metabolism, and genetics can influence its clearance.

❌ False Positives: Modafinil's unique chemical structure makes false positives unlikely in drug tests.

🚫 False Negatives: False negatives occur when a substance is present but not detected. Proper testing methods minimize the risk of false negatives.

👨‍⚕️ Testing Scenarios:

Corporate World: Some employers conduct drug tests, especially if they suspect substance abuse or productivity issues.

Military Personnel: Modafinil use among military personnel is monitored due to its cognitive-enhancing effects.

Athletes: International sports organizations may test for Modafinil as it's considered a performance-enhancing drug.

Truckers and Drivers: Commercial drivers may undergo drug testing, including Modafinil, due to safety concerns.

⚠️ Legal and Medical Considerations: Using Modafinil without a prescription is illegal in many places. Prolonged use can lead to dependency and withdrawal symptoms. Users should be aware of legal implications and potential health risks.

Before using Modafinil, consider its impact on drug tests and consult with healthcare professionals for proper guidance.

#Modafinil #nootropic #cognitiveenhancement #drugtesting #metabolism #genetics #falsepositives #corporateworld #military #athletics #legalimplications #professionallife #healthandwellness #nervoussystem #pharmacology #smartdrugs #performanceenhancement #complianceregulations #drugpolicy

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