#guided meditation book

[cavorta]

More about this and my other published books:

#paganism #pagans of tumblr #pagan books #guided meditations for children #guided meditation book #children books #book tumblr #booktumblr #witches of tumblr #spirituality #inspired by shamanism #nature spirituality #guided meditation #guided meditations #guided visualization

[basicallyanotherwitchesthing]

Richard Hittleman - Guide To Yoga Meditation - Bantam - 1969

#witches #yogi #occult #vintage #guide to yoga meditation #bantam books #yoga #yoga meditation #meditation #candles #mantras #richard hittleman #1969

[mysticalmeditation]

'Wisdom is knowing I am nothing, Love is knowing I am everything, and between the two my life moves,' Sri Nisargadatta Maharaj

www.linktr.ee/mysticalmeditation

#spiritual #mystical #meditation #wisdom

#meditation #spiritual journey #spiritual healing #books and reading #guided meditation

[laestoica]

Creo que si algo nos caracteriza a quienes vivimos en Tumblr es la búsqueda: de sentido, identidad, empatía, significado, comprensión...

Buscamos sin poder encontrarnos.

Acabo de terminar este libro, de los más significativos en mi vida.

Hace dos años comencé a escuchar el podcast "El Estoico", de Pepe García, y me dió un esquema bastante sencillo y accesible sobre el estoicismo, pero poco a poco Pepe comenzó a convertirse paradójicamente en un mero producto.

Leí a Epicteto, a Marco Aurelio y a Séneca.

Obviamente Ryan Holiday me guiñó el ojo, pero bastó con ver los precios de sus libros y leer un poco de su biografía para saber que utilizaba el estoicismo como si fuera una marca.

Inevitablemente, llegué a Massimo Pigliucci, escuchaba su podcast, entrevistas, conferencias, etc. En casa me bromeaban porque todo el tiempo estaba escuchándolo o viendo su videos, me encantaba. Comencé a leer "Cómo ser un Estoico" pero algo me incomodaba, con el tiempo comprendí que aunque no se tratara de un libro de superación personal, también era un texto regurgitado.

Hasta que llegué a William Irvine. Éste es un libro sustancioso, con fundamentos filosóficos, un esquema lógico plagado de referencias, pero dirigido a lxs no filósofxs, aquellxs que buscamos una filosofía de vida alejada de la religión y la mística. Y fue aquí donde me encontré. Se los recomiendo de todo corazón.

Medito y practico mindfulness desde el 2020, un año después comencé a interesarme en el estoicismo e intentar aplicarlo intermitentemente, pero fue apenas hace unos meses que lo tomé en serio y finalmente estoy comenzando a experimentar una vida plena y serena.

En mi juventud, me apodaban Daria y yo me sentía orgullosa, pensaba que se trataba de una personalidad excepcional, una chica inteligente, distinta a las masas. Pero ¿qué sentido tiene ser inteligente e infeliz? Eso no es una virtud, es una reverenda estupidez.

Viví deprimida desde mi infancia. Después de una inmensa travesía, por fin, a los 30 años comencé un tratamiento psiquiátrico, posteriormente me diagnosticaron TLP y TDAH. En unos años logré salir de la depresión, aunque su esencia ya era parte de mí. Probé con la terapia psicológica en varias ocasiones y hoy sé que nunca más lo volvería a hacer.

Soy alcohólica, fumé mota durante distintos periodos de mi vida, la Ayahuasca me hizo ojitos, me obsesioné con el erotismo, probé con el tarot y la astrología, pero nada me complacía.

En mi insaciabilidad, llegué al punto de abandonar a mi familia, me arriesgué y lo perdí todo, me quedé sin hogar, sin sustento y aún sin motivos para vivir.

Pero el estoicismo me ha cambiado, hoy amo mi vida, cada persona con la que cuento, los momentos, las oportunidades, el viento, la luz, los sonidos... Todos y cada uno de los elementos que me conforman.

Por supuesto no estoy 100% complacida y no soy perfecta, pero dejé de buscar y me esfuerzo a cada momento por disfrutar lo efímero de mi existencia. Nunca creí leerme de una forma tan positiva, pero el día llegó y me siento serena.

#a guide to the good life #william irvine #stoicism #estoicismo #la estoica #bbt #joy #tranquility #depression #anxiety #literature #books #philosophy #tumblr #pepe garcía #ryan holiday #epicteto #marco aurelio #séneca #meditations #mindfulness #daria morgendorffer #happiness #adhd #tdah #tlp #bpd #psicology #psychiatry #reflections

[theantarwitch]

Psychic Witch: A Metaphysical Guide to Meditation, Magick & Manifestation by Mat Auryn - Honest Review Request

I saw some good ideas supposedly from this book so I will read it and give my PERSONAL review. As usual, is personal, I’m not a master level 800000 on magic, I’m not a professional writer (I write a book not witchy related and to of small shits) and will be as unbiased as I can be, but always calling out any kind of racism/ lgtbphobia or anything. If you don’t like it, do your own review. If you like it and is useful for you, great.

Pros:

Against the idea that you have to come from witch’s bloodline to have the “skill”.

Points in the simplicity of witchcraft as lifestyle and not as an aesthetic epic quest.

Very gendered neutral book.

Quoted “I have found that there are ways around certain culturally specific practices without appropriating them as our own, simply by using a cosmological system that is a bit more universal in nature” YES THANK YOU +10 points. There are universally open replacements to pretty much anything. (Here is the link of such list).

No use of the “God/Goddess” exclusively, he… * google to not misgender *, yes, he uses the “Divine” but tell us to modify it accordingly our beliefs, so we can use terms as Spirit, Divine Mind, the Universe, Source, God, Goddess, or the Star Goddess, Angels and pretty much anything that suit us. Thank you!

 Quoted “You may also notice that there are few to no tools or materials necessary for the work in this book aside from your mind, body, and spirit” * Celebrate af * I LIKE THIS DUDE.

Non Wiccan.

Witch Eye as open replacement of the Third Eye.

Correct medical information.

A LOT of interesting and fun exercises.

Don’t fall in “The Diet That You Should Have” or “Foods You Should Avoid”. Instead he mentions “We all have different dietary and health needs, so use your own discernment when it comes to food”. YES THANK YOU.

Grounding and cleansing used outside the “pre spell step” and used as a daily resource instead.

Nothing of “black magic”, no racism, no anything phobic.

No cultural mayor appropriation. There are mentions of things related to easter cultures but is not like “this is a Hindu practice so do it” but more like use words like Ketheric Template, Atmic Body, or Buddhic Body. Nothing of chakra and karma.

Safety warnings like “Don’t meditate as driving” or “Check your therapist/doctor is important because health come first” or “Professional health care first”.

Suggest learn some psychology, specially from Jung and… ew Freud (sorry, I hate Freud). The book explores some psychological aspects that make me remember things I learned in college. So, extra points because accuracy.

Neuroplasticity. Nice.

Dismiss the basic older sexist “binary gender” of the Principle of Polarity (Law of opposites, male and female) by saying that, and I quote “The Principle of Rhythm states that everything is a spectrum between the two poles that are constantly in flux. Gender is a spectrum, as is light and darkness, and temperature”. GOOD.

Some good info of basic things as the 4 elements, basic witchcraft, the planets, etc.

Mundane before magic idea.

Cons:

Some exercises demand a LOT of “imagine this full complete scenery for one hour” and can be a real struggle to people like me who have a hard time in imagine at “other’s command”.

Too much meditation and yoga to my taste lol

“Molten Core” of the earth. Technically, the core of the earth is SUPPOSEDELY solid even at that mega high temperatures (5,430 °C; 9,800 °F) because the high pressure but weeeeeeeeeell, I’m being a witch bitch, lol. (Wiki link ) 

A little too much of “daily stuffs”. Like, we need to cleanse, shield, protect, recharge, meditate, all, each single damn day. Like, dude, I have no enough energy or even time, relax… * groan in chronic pain *

Spider minimal mention. Around page 123 and 231.

Sexual minimal mentions. Around page 133, 134, 190, 211 and 212.

Zero consideration to neurodivergent people. The book seems to be made to perfect neurotypical people who don’t experience ADHD or Autism or anything, and who are living alone in a house full for them.

A little too much of “I had this many MANY super ethereal special almost divine experiences, hence, it must be true” stories. Like, we get it, you are special and you can know if the president of Panama has a UTI by just thinking and the cosmos send you a whatsapp each day at 3pm…

Is interesting how the book mention “In this book you will not find a bunch of spells to fix your problems; I think the title probably gave that away. What you will find, however, are tools that will help you to unlock your potential as a witch”.

There were a few times that let me thinking and saying a “NOW, THAT THING HAVE FRUCKTING SENSE”.

In general is a great book, it just can be a little dense, technical and with a lot of new terms to super beginners or people not used to the topic, so I don’t recommend it if you are just starting in this witchy field.

The author doesn’t seem too pedant and sometimes drop compliments and encouraging words, so the text doesn’t become annoying, pretty much the opposite. A lot to say coming from someone who have struggles in read and stay focused with long texts.

In general, an 8.5/10, 4.5 stars. Very recommended to any witch/occultist with deep interest in clairs and shits like that.

#books #book #book review #Psychic Witch: A Metaphysical Guide to Meditation Magick & Manifestation #Mat Auryn #witchcraft #witch #wicca #wiccan #pagan #paganism #clairs #psychic

[scoutpologist]

this book is pulling NO punches. okay

#op #book is ‘jewish meditation: a practical guide’ by aryeh kaplan i believe

[raffaellopalandri]

Book Of The Day - Ayurveda and Marma Therapy: Energy Points in Yogic Healing

Book Of The Day – Ayurveda and Marma Therapy: Energy Points in Yogic Healing

Today’s Book Of The Day is Ayurveda and Marma Therapy: Energy Points in Yogic Healing written by Dr. David Frawley, Dr. Subhash Ranade, and Dr. Avinash Lele, published by Lotus Press in 2003. Ayurveda and Marma Therapy: Energy Points in Yogic Healing Dr. David Frawley (or Pandit Vāmadeva Śāstrī वामदेव शास्त्री) is a Vedic teacher and author who wrote over forty books. He is the founder and…

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#Acupressure #Acupuncture #Avinash Lele #Ayurveda #Ayurveda and Marma Therapy #Ayurvedic Surgery #Body #Book Of The Day #book review #David Frawley #discomfort #Energy #guide #Heal #healing #Holistic #Life Energy #Lotus Press #Marma #meditation #Mind #pain #Prana #Raffaello Palandri #Raffaello Palandri healer #reference #Relaxation #soul #Subhash Ranade #TCM

[flushingmeditation]

Free Online Meditation Lessons Are Now Offered To Bring More Conveniences For Practitioners!

To calm the mind and bring about a sense of inner peace and clarity, meditation is a must practice thing! And this act has been practiced for centuries. Meditation makes the mind more focus and redirect the negative thoughts. It also includes spiritual traditions like Buddhism that makes body physically fit and mentally too. The key of meditation is to develop a greater understanding of the thought patterns and emotional reactions. The main points while doing meditation are breathing and mental awareness. Giving attention to breath as it flows in and out of the body, one anchors himself in the present moment. The acts make you forget the worries about the past or future. This simple act of breathing has proven on reducing streets and giving relaxation to mind and body.

Get away from the bustling NY life

Meditation is not about emptying the mind from thoughts but rather than observing them without attachment. Online meditation classes NY offers numerous benefits for both mental and physical health. It can reduce your stress and depression, also improves your focus. With the experienced meditation guru you can help build the habit and experience the benefits of meditation. In this bustling life of the NY you can meditate and cultivate inner peace and resilience amidst the chaos of daily life.

Join these classes for free now

Meditation has the power to transform one’s life and bring a sense of well being. Free online meditation lessons cater to participant’s busy life offering them free online classes. The online classes are guided by experienced instructors who provide step-by-step guidance through relaxation techniques and visualization exercises. Participants are provided with instructional videos that give them a chance to learn about meditation in the videos. The video allows you to follow along at your own pace, pausing and replaying as needed to deepen your understanding. Anyone with an internet connection can easily get on a journey to personal growth and self discovery.

#free online meditation lessons #meditation #best meditation for free #guided meditation online #book meditation online

[theesotericecho]

Quantum Eclipse: Navigating the Mystical and Scientific Realms on April 8th

Explore the April 8th solar eclipse with "Quantum Eclipse: Navigating the Mystical and Scientific Realms." Uncover the fusion of astrology, quantum physics, and rituals. Enhance your experience with our curated Amazon products. Join us on this journey!

Hello, neighbor! On a very special day coming soon, April 8th, we’re about to share in a magnificent moment together—a Total Solar Eclipse. It’s one of those rare times when the Moon dances in front of the Sun, and for a brief moment, day turns into night. It’s like the universe is inviting us to pause, look up, and witness a celestial ballet choreographed by the laws of nature itself. You…

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#Astrological significance of solar eclipse #Celestial event astrology products #Eclipse meditation guide #Eclipse viewing glasses Amazon #Mystical astronomy decor #Quantum healing tools #Quantum mysticism books #Quantum physics and spirituality #Solar eclipse crystals Amazon #Solar eclipse rituals #Spiritual transformation eclipse

[yourwellnessguide]

I wrote a book for stress & anxiety relief, mindfulness & personal growth.

#new books #mindfulness #self care #self development #personal growth #self love #wellbeing #selfhelp #mantras #guided meditation

[davidca]

Yoga and meditation are two practices that allow me to focus on the present. Before I started teaching both, I was a practitioner for many years. I dramatically tell people that yoga and meditation saved my life. Or, maybe they’ve given me the tools to live and enjoy my life.

#embrace mindfulness #Embrace Mindfulness for a Fulfilling Life #mindfulness meditation #guided meditation #mindfulness exercises #mindfulness journal #Live the Width of Your Life Book #Aneta Kuzma #Youtube

[cavorta]

More about this and my other published books:

#guided meditations #guided meditation #witch books #witchcraft books #pagan books #pagans of tumblr #paganism #pagan #witches of tumblr #reels #magic #magick #wheel of the year #book tumblr #spirituality #spiritual books

[selling-words]

The Best Colored Pencils for Coloring Books in 2023

Whether you're a seasoned artist or just starting out, colored pencil art tools come in a range of hues and textures that can add dimension and depth to your work.

*Remember, none of the article’s links are affiliate links. I get no financial gain from your following my advice; this is simply my viewpoint.* As the world becomes increasingly digital, more and more people are seeking outlets, for their creative energy, that don’t involve a screen. Enter the world of adult coloring books, which have exploded in popularity in recent years. But if you’re going…

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#Adult Psychology #buying guide #coloring books #coloring pencils #meditation #Mental Health #mindfulness #relaxation

[mysticalmeditation]

'Realize that all the good you experience is the shining forth of your own consciousness even when it appears to come from, or through, some other individual. Recognize every evil appearance as a false perception of harmony and therefore not to be feared or hated, and this will result in the disappearance of the illusion and the showing forth of reality,' Joel Goldsmith

www.linktr.ee/mysticalmeditation

~ Our monthly spiritual book study group will be meeting for around half an hour via Zoom on Friday 2nd February, 3pm (UK time). Link in Bio. All welcome.

~ I'm also delighted to let you know that I will be co-presenting two new Joel Goldsmith book study groups this Spring:

"The Eight Important Chapters" Joel recommended, with Glorian Leicht. This will be held at 3pm (UK time) on the third Friday of each month.

Secondly, "Practicing The Presence", with Yanni Charalambous. The study group will be held fortnightly beginning Tuesday March 12th at 2pm.

Both of these group meetings will be recorded and made available to those who express an interest and are unable to attend. There is no charge for these meetings but donations are welcome. For more information, please email: [email protected]

#spiritual #bookstudygroup #mystical #meditation #joelgoldsmith #theinfiniteway

#spiritual book #spiritual healing #meditation #spiritual journey #guided meditation #books and reading

[snefzger]

Book Signing

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#A Practical Guide To Living Fearlessly #awareness #book reviews #Create Your Day #Meditation #motivation #Self Awareness Online Course #self love

[infopoint786]

Top Health and Wellness Deals on Amazon: Enhance Your Wellbeing

Introduction: In today's fast-paced world, taking care of our health and wellness has become more crucial than ever. Thankfully, Amazon offers a wide range of products that can help us achieve our wellness goals. From fitness equipment to nutritional supplements, there are incredible deals available that can positively impact your wellbeing. In this blog post, we'll explore some of the top health and wellness deals on Amazon right now. So, let's dive in and discover how you can enhance your overall wellness!

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Yoga and Meditation Accessories: Find tranquility and inner peace with discounted yoga and meditation accessories. Amazon offers deals on yoga mats, meditation cushions, essential oils, and calming music. Creating a serene space at home can help you establish a regular yoga or meditation practice, leading to improved mental and physical wellbeing.

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Disclaimer: Prices and availability of deals may vary. Please check the Amazon website for the most up-to-date information.

#Health and wellness deals #Amazon #Fitness equipment #Nutritional supplements #Wellness books #Yoga and meditation accessories #Healthy kitchen gadgets #Discounts #Wellbeing #Home gym #Vitamins #Protein powders #Mindfulness #Healthy cooking #Self-help guides