Healthy & Balanced Meal
~Inspos~
🌷Breakfast~~
🦢Fruit
🦢Chia Pudding
🦢Overnight Oats
🦢Yogurt Bowl With Fruit
🦢Smoothie Bowl
🦢Pesto Eggs
🦢Omelet
🦢Steamed egg
🦢Avocado Toast
🦢Oat Clusters
🦢Açaí bowl
🦢Protein pancakes/waffles
��Lunch~~
🦢Salad
🦢Pasta Salad
🦢Fruit Salad
🦢Sauteed Veggies
🦢Sandwhich
🦢Chicken Wrap
🦢Spring Rolls
🦢Miso Soup
🦢Poke Bowl
🌷Dinner~~
🦢Salad
🦢Chickpea Salad
🦢Tuna Pasta Bake
🦢Spinach/Pesto Pasta
🦢Chickpea Burgers
🦢Tofu Power bowl
🦢Greek baked salmon
🦢Stuffed Sweet potato
🦢Cucumber shrimp boats
🌷Snacks~~
🦢Nuts
🦢Veggies and hummus
🦢Fruit
🦢Dark Chocolate Squares
🌷Desserts~~
🦢Fruit clusters covered in yogurt and Chocolate
🦢Fruit Yogurt Bark
🦢Banana Bread
🦢Frozen Yogurt Bars
🦢Protein Cheesecake
🦢Cookie Dough Ballls
🦢Peanut Butter Blondies
🦢Protein Chocolate Mousse
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This is hands down my favorite cookbook of ALL time! 🤩🤩
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i posted a video on tiktok showing an outfit, and a bunch of people started commenting that it didn’t suit my bad type and that i was fat, and it was awful, i cried all night, but it also gave me so much motivation to lose weight. i’ve been walking a lot and going to the gym, and drinking a bunch of water. i guess sometimes you just need someone to tell you in order to start taking it more seriously
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