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#s3lf h@rm
support · 10 years
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Everything okay?
If you or someone you know is struggling, you are not alone. There are many support services that are here to help. For 24/7 peer support and other resources, message KokoBot on Tumblr.
If you are in the United States, please try:
National Suicide Prevention Lifeline (1-800-273-8255) The Trevor Project (LGBTQ youth, ages 13-24) National Eating Disorders Association (online chat, text) RAINN (National Sexual Assault Hotline)
If you are outside the United States, visit IASP to find resources for your country.
For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.
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jarsarahere · 1 year
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Every coping skill I've ever learned has never been as effective as cutting.
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bunny-not-present · 22 days
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something i think isn't talked abt enough with sh is just being terrified of the cuts healing because once they fade its like theres no proof that you were struggling. the fear that you're just faking it, you're doing it to yourself so its not that bad, other people have it worse.
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suffering-silentlyy · 2 months
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It's crazy that I can be sh free for 3 years, yet my first urge in a moment of distress
is to fucking tear my self apart
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its-just-mads · 2 years
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the feeling of being completely and utterly alone when you’re at your lowest is soul crushing
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hopeintryingtimes · 9 months
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I highly suggest for self harmers who are interested in lessening/getting rid of the urge to hurt yourself to look into getting pimozide. It has done wonders to get rid of most of my urges and thoughts, and while I still have a few here and there, it's so much less intense compared to the hours I spent every day thinking about it and fighting myself.
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scooped-idiot · 2 years
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I’ll shut up eventually lmao!!
does anyone else’s body part that they sh on like..ache the next day?? I’ll be walking around school and my thighs will hurt like HELL, not the actual cuts but like, just my thigh in general
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xx-clin1cal · 7 months
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do i s/h? yes. am i deathly afraid of blood tests? yes.
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t3rming1snth3lping · 4 hours
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Decided to do this or smth🎀
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skinnyprettyspecial · 18 days
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TW sh, venting, anx!ety att@ck
Block, don't report, this is my only safe place to vent!
I had an anxiety attack and relapsed with self h@rm two days ago and I did it again yesterday. I might do it again tomorrow. Idk. I'm trying not to but I can feel the addiction returning in full force. I had a fight with my wife and almost got divorced 3 days ago which set me back and ruined my 3 month streak. Ugh. I wish I was normal 😔😭
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brokengirlsummer · 10 months
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885 days later and all of a sudden wishing I wasn’t in recovery
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rocknrollspo · 1 year
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I'm in the same position as I was a bloody year ago but my mum took my blades again. Does anyone have tips on how to sharpen pencil sharpener blades or were to acquire sharper blades and any tips on how to go deeper
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1800cha0s · 10 months
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☆ WANNA SEE YOU HURT ☆
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its-just-mads · 2 years
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TW // SA MENTION & GRAPHIC(?) SH MENTION
he touched me. he touched me. he touched me. he touched me. he touched me. he touched me.
he touched me.
now please let me scratch at my skin until it’s raw and bleeding and goes back to being
untouched.
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the-fading-stars · 5 months
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The smell of my period blood just triggered the urge to cut
This is the funniest but saddest shit ever
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