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colebabey888 · 1 day

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LIVING THROUGH YOUR ALTER EGO | IT GIRL DIARIES

I've had a lot of girl's tell me how hard it is to be an It Girl, just because of the amount of changes you have to make in your life. Which is understandable, it's not easy to just wake up one day and decide to be a completely different person and forget who you were yesterday or your old habits.

Truth be told, I used to be one of those many girl's, I thought I could never be who I wanted to. I could never be that confident diva who achieved everything with ease... so I made a plan, a plan to begin living through my alter ego and eventually, I became her.

🩷🎀🌺💌💋👛💕👠🛍️👑

Here is your Guide for an Easy Start to Living Through Your Alter Ego.

Step 1. | Create your alter ego ( this is who you want to be. Decide what they do, how they think, what they look like and what their daily routine would be. Give them a name )

Step 2. | Create a Vision Board that resonates with your alter ego ( you can find many ideas on Pinterest or head over to my Pinterest here, for a already drawn up vision board, I've create many )

Step 3. | Wake up everyday as your present self and then, start implementing small routines throughout your day that your alter ego would do. Always start small. ( remember, it's harder to wake up and just be different person )

Step 4. | Choose atleast 1 small routine that your alter ego would do and make that a consistent daily routine for yourself ( skin care routine, hot lemon water every morning, reading, walking or doing your makeup ) It doesn't have to be something big and drastic, just something small to give you direction and discipline.

Step 5. | Gradually add in more routines as the days go by. Think of your current reality as plain white cake batter and your alter ego's life as pink food coloring, everyday you add more food coloring into your batter and in the end, you will just have pink cake batter.

Step 6. | Try this for 2 months, this will give you enough time to take things slowly.

Tip : Everytime you've successfully remained consistent with a routine from your alter ego, cross it off your vision board, because this means it is no longer a vision, it is your reality.

( use your vision board as a to do list on this journey )

I hope this helps many of you in starting to your IT GIRL persona and become the pretty divas you all are. 💋🩷🎀🌺

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This is your daily talk with @colebabey888

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lucyswillow · 1 month

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Small ways to get out of a slump

- Brush your hair

It will help you feel more fresh and it only takes a few minutes depending on your hair type

- Do some light makeup

Even if it’s something as simple as applying some lipgloss

- Listen to happy music

Such as pop music, I personally love the songs ‘dimple and I’m fine’ by BTS

- Do some stretching or yoga

It’s relaxing and if you feel stressed then It’ll really help

- Listen to a podcast

It’ll provide a good distraction

- Watch your favourite youtubers/show

It’ll make you feel better. I recommend a comedy show like Friday night dinner

#that girl #it girl #pink pilates princess #wonyoungism #tips #that girl blog #blogging #girl blog #becoming the it girl

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davidtennan-t · 5 months

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*THE GIGGLE ENDING SPOILERS*

EVERYONE STOP WHAT YOU’RE DOING

I’ve just read the novelisation of the Giggle and the ending has me on my knees - it goes into much more detail than the show so guess what

THE DOCTOR BOUGHT THAT HOUSE

THAT IS HIS HOUSE

He chose it, he went to an estate agents and said ‘I want this pretty house’, offered them £60, then rang Kate Stewart and discovered he was getting paid by UNIT this whole time, was able to afford the house/mortgage and BOUGHT THAT HOUSE

The Nobles still have a house in London but they STAY WITH THE DOCTOR NEARLY ALL THE TIME

He chose the house with a sunroom so WILF COULD LIVE DOWNSTAIRS COMFORTABLY

#I’m still processing this oh my god #baby girl owns his own house #I’m crying #doctor who #donna noble #fourteenth doctor #dw spoilers #the giggle #David Tennant becomes David Landdlord

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sugarsprinklesoul · 2 months

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Abilities that will forever benefit you

The ability to walk away

The ability to manage your time

The ability to remain consistent

The ability to self analyze

The ability to learn how to learn

The ability to understand others

The ability to listen

The ability to express your thoughts and feelings

The ability to break down tasks

The ability to adapt

The ability to control your mind

The ability to ask for help

The ability to act upon facts not feelings

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prettieinpink · 6 months

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wanted to post this on it's own because i spent so much time on it...

#glow up #glow up era #becoming that girl #that girl #dream girl #dream girl tips #dream girl guide #dream girl vibes #dream girl journey #pink pilates princess #pink pilates girl #it girl #it girl energy #clean girl #wonyoungism #girl blogger #just girly things #girlblogger

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totes-magotes · 7 months

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cried last night, but maybe my lashes grew an inch so its all cool

#girl blogger #girlblog #girlblogging #girlhood #self care #this is what makes us girls #it girl #becoming the it girl #becoming that girl #acceptance

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4theitgirls · 19 days

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the it girl’s spring cleaning

phone reset

delete old contacts and messages

go through social media following

delete unused apps

go through photos

set a new wallpaper

add widgets for reminders, weather, battery, etc.

delete old songs and add new ones

environmental reset

clean your bedroom (vacuum, dust, put clothes away, etc.)

sort through and donate old clothes

organize your makeup, skincare, etc.

wash or change your bedsheets

rearrange your bedroom

open your windows and curtains to let fresh air in

get outdoors

clean your home with fresh scented products (lemon, lavender, etc.)

physical reset

try a new workout routine

get some new outfits

do a face mask

exfoliate and shave

oil your hair or do a hair mask

try a new hair color, cut, or style

do your nails or get your nails done

get some fresh makeup and try a new makeup routine

do a lip mask and scrub

mental reset

start journaling or try some new prompts

do a refreshing meditation

try a new yoga practice or workout

read instead of scrolling

put a time limit on your phone usage

reset your sleep schedule

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messyoungie · 2 months

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𝐓𝐇𝐈𝐍𝐆𝐒 𝐓𝐎 𝐃𝐎 𝐈𝐍𝐒𝐓𝐄𝐀𝐃 𝐎𝐅 𝐒𝐂𝐑𝐎𝐋𝐋𝐈𝐍𝐆 ✧

+ make a wishlist so you’ll be prepared when it’s your birthday/Christmas

+ do five or more journal prompts

+ start a new hobby or make a list of new hobbies you’d like to try

+ write a letter to your future self or film a video for your future self

+ digital redecorating: change the theme/layout of your devices

+ reread a book you haven’t read in 3 or more years

+ watch a show or film in a genre you don’t usually watch

+ go on YouTube and make a playlist of your favorite self improvement/advice videos to watch when you’re down or need a push

+ learn a favorite song on an instrument

+ paint or draw the view outside your bedroom window

+ make a Pinterest board that perfectly captures the vibe(s) you wish to embody

+ organize your desk

+ go on a walk when the sun sets

+ watch a YouTuber you used to love

+ plan your ideal trip! it’s super fun to dream up possible vacations!!

+ look for a new podcast to listen to

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hymnsofheresy · 1 year

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I hate anti aging propaganda. it is a blessing to live long enough to see your hair become silver and your face wrinkle with time.

#i pray that i become old #anyway just read a book about a girl who died young #made me sad

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theambitiouswoman · 5 months

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How To Become A Brand New Person ✨✨

Self Reflect:

Journal daily.

Think about past decisions and how they impacted your life.

Meditate regularly.

Create a vision board to visualize your goals.

Review your strengths and weaknesses.

Identify your core values and beliefs.

Figure out your passions and interests.

Think about your childhood dreams and aspirations.

Evaluate your current state of happiness and fulfillment.

Set Clear Goals:

Define specific career goals, like "Get promoted within two years."

Set health goals, like "Lose 20 pounds in six months."

Create financial goals such as "Save $10,000 for a vacation."

Establish personal development goals, like "Read 24 books in a year."

Set relationship goals, such as "Improve communication with my partner."

Define education goals, like "Complete a master's degree in three years."

Set travel goals, like "Visit five new countries in the next two years."

Create hobbies and interests goals, such as "Learn to play a musical instrument."

Set community or volunteer goals, like "Volunteer 100 hours this year."

Establish mindfulness or self-care goals, such as "Practice meditation daily."

Self Care:

Exercise for at least 30 minutes a day.

Follow a balanced diet with plenty of fruits and vegetables.

Prioritize getting 7-9 hours of quality sleep each night.

Practice in relaxation techniques like deep breathing or yoga.

Take regular breaks at work to avoid burnout.

Schedule "me time" for activities you enjoy.

Limit exposure to stressors and toxic people.

Practice regular skincare and grooming routines.

Seek regular medical check-ups and screenings.

Stay hydrated by drinking enough water daily.

Personal Development:

Read a book every month from various genres.

Attend workshops or seminars on topics of interest.

Learn a new language or musical instrument.

Take online courses to acquire new skills.

Set aside time for daily reflection and self improvement.

Seek a mentor in your field for guidance.

Attend conferences and networking events.

Start a side project or hobby to expand your abilities.

Practice public speaking or communication skills.

Do creative activities like painting, writing, or photography.

Create a Support System:

Build a close knit group of friends who uplift and inspire you.

Join clubs or organizations aligned with your interests.

Connect with a mentor or life coach.

Attend family gatherings to maintain bonds.

Be open and honest in your communication with loved ones.

Seek advice from trusted colleagues or supervisors.

Attend support groups for specific challenges (e.g., addiction recovery).

Cultivate online connections through social media.

Find a therapist or counselor for emotional support.

Participate in community or volunteer activities to meet like minded people.

Change Habits:

Cut back on sugary or processed foods.

Reduce screen time and increase physical activity.

Practice gratitude by keeping a daily journal.

Manage stress through mindfulness meditation.

Limit procrastination by setting specific deadlines.

Reduce negative self-talk by practicing self-compassion.

Establish a regular exercise routine.

Create a budget and stick to it.

Develop a morning and evening routine for consistency.

Overcome Fear and Self Doubt:

Face a specific fear head-on (example: public speaking).

Challenge your negative thoughts with positive affirmations.

Seek therapy to address underlying fears or traumas.

Take small, calculated risks to build confidence.

Visualize success in challenging situations.

Surround yourself with supportive and encouraging people.

Journal about your fears and doubts to gain clarity.

Celebrate your accomplishments, no matter how small.

Focus on your strengths and accomplishments.

Embrace failure as a valuable learning experience.

Embrace Change:

Relocate to a new city or country.

Switch careers or industries to pursue your passion.

Take on leadership roles in your workplace.

Volunteer for projects outside your comfort zone.

Embrace new technologies and digital tools.

Travel to unfamiliar destinations.

Start a new hobby or creative endeavor.

Change your daily routine to add variety.

Adjust your mindset to see change as an opportunity.

Seek out diverse perspectives and viewpoints.

Practice Gratitude:

Write down three things you're grateful for each day.

Express gratitude to loved ones regularly.

Create a gratitude jar and add notes of appreciation.

Reflect on the positive aspects of challenging situations.

Show gratitude by volunteering or helping others in need.

Send thank-you notes or messages to people who've helped you.

Keep a gratitude journal and review it regularly.

Share your gratitude openly during family meals or gatherings.

Focus on the present moment and appreciate the little things.

Practice gratitude even in times of adversity.

Be Patient:

Set realistic expectations for your progress.

Accept that personal growth takes time.

Focus on the journey rather than the destination.

Learn from setbacks and view them as opportunities to improve.

Celebrate small milestones along the way.

Practice self-compassion during challenging times.

Stay committed to your goals, even when progress is slow.

Keep a journal to track your personal growth.

Recognize that patience is a valuable skill in personal transformation.

Celebrate Small Wins:

Treat yourself to your favorite meal or dessert.

Reward yourself with a spa day or self-care activity.

Share your achievements with friends and loved ones.

Create a vision board to visualize your successes.

Acknowledge and congratulate yourself in a journal.

Give yourself permission to take a break and relax.

Display reminders of your accomplishments in your workspace.

Take a day off to celebrate a major milestone.

Host a small gathering to mark your achievements.

Set aside time to reflect on how far you've come.

Maintain Balance:

Set clear boundaries in your personal and work life.

Prioritize self care activities in your daily routine.

Schedule regular breaks and downtime.

Learn to say "no" when necessary to avoid overcommitment.

Evaluate your work life balance regularly.

Seek support from friends and family to avoid burnout.

Be kind to yourself and accept imperfections.

Practice mindfulness to stay present and grounded.

Revisit your priorities and adjust them as needed.

Embrace self love and self acceptance as part of your daily life.

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simplyjustkate · 3 months

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Five Habits To Fix Your Problems

1. NON-NEGOTIABLE

Daily tasks or activities that are essential and must be completed each day without exception.

My non-negotiables are:

• 8-10K daily steps.

• Studying (your religious book)

• Cold Showers.

• 10 min journaling .

• No screen time an hour before bed.

• No food 2 hours before bed.

• Stretching.

2. 80/20 RULE

Investing most of your energy and time on specific tasks that create a big impact and maximize your productivity.

20% of the tasks yield 80% of the results.

80% of your productivity comes from

20% of your tasks. By identifying and prioritizing the most important tasks, you can maximize your efficiency and focus on what truly matters.

3. DOPAMINE DETOX

It's a method aimed at taking back control of your life by reducing dependency on instant gratification and increasing productivity.

Abstaining from activities that provide quick dopamine hits:

• social media

• video games

• excessive screen time.

By eliminating these distractions, you create space to focus on meaningful activities.

4. PLAN YOUR DAY THE NIGHT BEFORE

Get everything ready you need for the morning.

Things seem simpler when everything is planned and handy.

This practice allows you to be more intentional with your time and ensures that you are working towards your goals effectively.

• make a to-do list or block time for tasks

• Set out your gym and work clothes

• Prep your morning breakfast

5. CONTROL YOUR EMOTIONS

Controlling your emotions can be a valuable skill that helps you address and navigate problems more effectively.

How controlling your emotions helps you: clear thinking (make rational)

Discipline

• Shadow work

• Improve problem solving

• Better communication

• And etc.

controlling your emotions does not mean suppressing or ignoring them. It's about acknowledging and understanding your emotions while choosing how to respond to them in a constructive manner.

It takes practice and self-awareness

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lucyswillow · 5 months

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things to manifest pt1

- Always having desired food in the kitchen

- Random people giving you money

- There’s always a sale on when you go shopping

- Trips to desired places

- Having a photogenic memory

- Becoming a big fan of your least favourite subject

- A personality change of your least favourite teachers

- Being good at every sport

- Having a rich family

- Getting tickets to a desired concert

- Going viral online

- Makeup always looking good and no bad hair days

- Always getting desired hair cut from the hairdressers

#Sorry for not posting for four days #I think I’m going to start posting more study related content #As I’m in my final year of school now #that girl #becoming the it girl #manifestation blog #manifestation #law of assumption #affirm and persist #nevile goddard #law of assumption blog #loa blog #loassumption

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beegalactica · 2 months

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real 'glow up' advice i wish i had

Imagine getting to the point in life where YOU are your own vision board; where you are that girl who has the life that you want, and you don't have to seek it out through other people. That should be the ultimate goal.

Here are subtle things that you should be doing to channel your ideal person and improve yourself for the better FROM THE INSIDE

take care of your hygiene: brush your teeth every day, wash your face with soap, wash your hair, take meaningful showers

be kind to yourself: speak nicely to yourself, treat yourself every now and then, love yourself exactly the way you came

make the effort: do your hair and wear something cute, even if you're only going to the supermarket. I bet your ideal self looks stunning wherever she goes, so make that effort if you really want to become her

move your body: dance to some music for just 5 minutes, take a walk, get off the bus a (reasonable) few stops earlier and walk the rest of the way

romanticise the hell out of your life: wear those bows, create that vision board, play that aesthetic background music even if you're just washing the dishes, wear that outfit!!!!!

admire yourself: look at yourself in the mirror and remember what you look like, take a million selfies to look back and smile at, give yourself a compliment every time you pass your reflection

get creative: if you want cute decor, make it! if you want cute clothes, find some easy DIYs!

focus on what you can control: if you cannot change the situation, let it resolve itself. don't waste your precious time obsessing over something you cannot change

get to know yourself (again): rediscover your hobbies, try new activities, learn to appreciate your solitude, get out of your shell

I really wish I was part of a community like this when I was going through a really insecure and lonely phase of my life.

Instead of deciding to wake up a 3am every day from now on, and trying to reach 20k steps every day, start small and walk your way up to greatness!

#lifeblr #becoming that girl #girlblogger #girlblogging #it girl #self improvement #that girl #self care #journal #journalling #glow up #glow up tips #glow up era #mental health #advice #body image #self love

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sugarsprinklesoul · 2 months

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Small ways to activate your "happiness" chemicals

DOPAMINE: the reward chemical

• Complete a task

• Doing self care activites

• Eating some food

• Celebrating your little wins.

OXYTOCIN: the love hormones

• Playing with a dog

• Playing with a baby

• Holding hands

• Hugging someone

• Giving someone else a compliment

SEROTONIN: the mood stabiliser

• Meditating

• Running

• Be in the sun

• Walk in nature

• Swimming

ENDORPHIN: the pain relief

• Laughing exercises

• Essential oils

• Eating dark chocolate

• Running

#inspiration #self love #motivation #self care #self help #self improvement #glow up #becoming that girl #glow up era #manifesation #self confidence #self awareness #self development #personal growth #self growth #growth mindset #growth #positive mindset

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prettieinpink · 7 months

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PROCESSING YOUR EMOTIONS WITHOUT SUPPRESSING THEM - TECHNIQUES

this post is all about how to process emotions that we are uncomfortable with, safely and positively. Today, I’d like it if you’d try to implement at least one technique today!

REMINDERS

Remember that when you feel an emotion, it is your body communicating itself to you. Listen to your emotion, and understand.

All emotions are temporary, and will pass. But some can leave a more long term effect on us.

Having the skill of sitting through uncomfortable emotions calmly, and not let it impact our lives greatly will serve you well.

TECHNIQUES

STOP TECHNIQUE

S- Stop what you’re doing, pause all activities and shut off your brain.

T- Take a few deep breathes, continue until your focus is only on breathing deeply.

O- Observe your thoughts, your body language, any physical sensations and acknowledge them within you.

P- Proceed with any activity that may help you process this emotion. Meditation, journaling, stretching, talking to someone, etc.

ALL TECHNIQUE

A- Acknowledge, accept and alllow what you feel. Identify what emotion you feel, if you can’t, try to associate it with something. Sit in this feeling for awhile and truly accept it within you.

L- Link it to a circumstance or situation that may explain why you’re feeling this way. E.g ‘I feel so irritated lately, it may be because I’ve been eating sugary foods more’

L- Learn what this emotion may be telling you. There’s not much detail on this because only you know what your body needs/wants.

SELF EXPRESSION

Draw, write, compose music on what this feeling looks like, sounds like, maybe even their taste. This really helps go deep in your emotions, analyse it and then hopefully process it.

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totes-magotes · 7 months

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things i started doing the improved my quality of life (by like 1000000)

8 cups of water everyday (+bonus my pee is clear asl)

i workout everyday, even if its just light cardio or stretches

music or shows on 24/7, silence kills me

sleeping to music

three meals a day at a set time (i used 2 just eat whenever)

eating healthier but allowing myself on sweet treat a day, helps me get through the day

hyping myself up from morning to night, chin up kid!

learning a 2nd language, keeps me busy

reading manga

taking some private time to better myself, sometimes i let my friends become a distraction from my own needs

skincare routine every morning and night

slippers... they make me feel like a princess

naps, i need my nap

protein shakes, especially chocolate ones

forgiveness, i found this easier day by day, forgiving yourself truly is the first step

accepting compliments

STOPPED STRESSING OVER A BOY thats dumbbbbb

marking days off my calender, i feel accomplished

starting everyday with "life is good"

decorating my room with printed out pictures of things i like

living a quiet life after years of noise

#girl blogger #girlblog #girlhood #girlblogging #self care #it girl #becoming the it girl #this is what makes us girls #diary #lana del rey #this is a girlblog #mental health #healing

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