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#crisis therapist
a-sassy-bench · 6 months
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i mean this with 100% sincerity
buttons makes me miss working in the emergency room
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spacedace · 1 year
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I've been working on a dp x dc fic that has rather quickly become the home of the "Jazz is Gotham's Favorite Psychiatrist" au I posted about a few days ago and I've just really fell in love with the idea of Queer Platonic Murder Gremlins Damian & Dani/Elle being absolute terrors to their family and deciding to get married when they turn 18 for the sake of avoiding various people trying to date/marry them to get to their family's respective shit (the Wayne's money & social standing in Gotham as billionaire socialites, the Nightingale's massive power and influence over the Infinite Realms as the royal family).
Damien casually mentions he and his demon beastie Elle got married the day before without even glancing up from his food and completely derailing what was actually turning out to be a pretty calm family dinner for once. His siblings are losing their shit because what the fuck Damian, Bruce is having a crisis - he didn’t even know they were dating??? And he just found out Elle's sister/guardian is the mysterious doctor that he thinks is making some of his rogues disappear??? Damian didn’t even invite them to the wedding has he completely failed as a father?? - meanwhile Alfred is just there knowing full well that the two kids are little Aro/Ace menaces - he bought them each their first Ace ring for Pride this year he knows what's up - and deciding "actually I have something to do in the kitchen" and letting the chaos reign.
The Nightingales are fully aware of what's up (Danny was the one who had to do the presiding over everything in the Ghost Zone side of things and Jazz is a notary on top of everything else and signed off on all the paperwork on the human side) and are just enjoying all the various entities that were pushing for an arranged marriage between themselves and Elle for power or whatever bullshit having hissy fits over losing to some human kid. They're especially having fun not telling Constantine the specifics of the whole thing and letting him sweat it out over the fact that the Crown Princess of the Infinite Realms apparently just married the "Demon Heir" whoever in - literal - hell that is and she now is in possession of all his soul contracts.
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frenchublog · 3 months
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can anyone recommend fluffy (long) spuffy fanfics ? i need softness, yearning, longing in spuffy style
if you have a favourite story it's okay too hehe (ᴗ͈ˬᴗ͈)ꕤ.゚
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dailybehbeh · 3 months
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Behbeh
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mangosintherain · 26 days
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In my Season 2 Supplementals Era
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quotidianish · 7 months
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doodles :3
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cat-cosplay · 1 year
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I'm not ready to be 40 tomorrow.
I remember...
Memorizing family phone numbers for emergencies.
Learning DOS in order to run Computer Games.
School Nuke Drills.
Pizzerias with Frogger tables.
Beige everything.
Heck I played in a Super Mario Bros 3 prerelease tournament.
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greyaugustuspoetry · 1 year
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You are loved. What to do in a crisis and resources on how to get help with mental illness.
If you can, please reblog this so people can be aware of how they can get help.
Hello world! I just thought I’d provide some resources for all the mentally ill out there in this existence. These all worked for me and hopefully they can work for you. If you think you may be suffering from mental illness go to section two and three. If you are currently in crisis, which means you think about or have planned your suicide, go to section one and read through the rest of this post. You are not alone, 792 million people live with mental illness. 264 million live with depression, and 284 million live with anxiety. If you are reading this, it’s a sign to start getting help. If you are struggling, these resources can help you. Just give it a try, it’s worth it. Just remember. You are loved. You are wanted. You are cared for. You are noticed. You deserve to live.
IF YOU ARE IN CRISIS:
Call a suicide hotline!!!!
Hotlines can be helpful at calming you down in a time of high emotion or stress, these people are literally trained to distract you. I’ve called them a few times in my life and it does work I promise. Just try it out.
The U.S number is 988
If you don’t live in the U.S, follow this link to find your countries hotline. Hotlines. Find it on the site and give it a call. Here are some additional hotlines and resource specific help.
Directory of international mental health helplines
A second list of global hotlines
Crisis hotlines for teens and youth
LGBT crisis support
Substance abuse crisis support
Postpartum support
National Domestic Violence Hotline: 800-799-7233
National child abuse hotline
Literally just a list of hotlines for everything
Either while you are on the phone with a hotline or after, send your location to a friend or family member so that someone can come get you or check on you. If that is not an option you can ask the hotline to send someone to come get you. DO NOT. I REPEAT. DO NOT. Stay by yourself in a time of need or crisis. The longer you are alone the more dangerous the situation can become. You are not a burden if you ask someone you love for help, that is what they are there for. Most likely you will be collected by emergency services and they will go from there.
IF YOU HAVE ALREADY TAKEN AN ACTION TO KILL YOURSELF DO THE FOLLOWING:
Call 911 if you are in the U.S
If you are not in the U.S call your countries emergency number. Here is a list of countries numbers:
List of emergency telephone numbers
If you are at home with family members go to your family and let them know what happened. Even if they are asleep, wake someone up if you have to. Do this AFTER you have contacted emergency services .
If you are on a college campus, contact your RA or your campus crisis line AFTER you have contact emergency services.
If you are by yourself, WAIT FOR EMERGENCY SERVICES TO ARRIVE. Do not move from your location.
In crisis and after you need to make a safety plan. Safety plans reduce risk of future harm by planning out actions that you can do yourself to reduce emotional stress. Here’s how:
Safety Plan
After crisis assistance:
After crisis assistance can include therapy and psychiatry. I will provide thinks for find both of these things. If you are not currently in crisis but you are experiencing symptoms of mental illness, please make an appointment with one of these assistances. Below there are additional resources for mental health that can also be used as a first step.
Therapists
International therapy directory
Psychiatrists
American Psychiatric Association
How to find a psychiatrist and other therapists
U.S Government resources
National hotline for resources
General mental health resources
GLOBAL mental health resources
Coping strategies:
Coping strategies are how you individually can cope and process emotions, thoughts, and feelings. They can be hobbies or things like journaling or writing or just something as simple as going on a walk. I will give links to lists of coping strategies that might help you.
Coping with anxiety
Self-harm coping strategies
Coping skills for depression
How to cope with suicidal thoughts
35 coping skills to try
Self- help techniques for mental illness
100 coping strategies for all things
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majorpepperidge · 7 months
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Fenix: Phantom has been oddly possessive of me in the years I've known him and refers to me positively versus nearly everyone else is referred to negatively and I'm pretty sure like he's made 3 songs about me. BUT he dates girls that are very beautiful and famous so obviously there's nothing romantic in his actions about me since I'm not really either of those things. Therefore, I'm just not going to do anything about my own feelings.
Beep-0: Have you considered therapy. Or getting better taste in men.
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splorpo · 22 days
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.
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loopsisloops · 5 months
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I really hope none of this comes off as fake deep.
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Do I just suck at life?
Aren’t we tired? Aren’t we tired of this way of living. And hey, maybe I am wrong. Maybe I do need to suck it up, just do the thing, and grow up. I should stop stalling and move on. But I can’t help but think of how robotic all of this feels.
I don’t like living but I love being human. I find so much joy in human connection. Two people making each other laugh. The smile on someone’s face after you give them a compliment. Finding things you have in common with a total stranger.
I have nothing more to say except perhaps fuck capitalism and how inhumane it makes everything feel.
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Izuku: I need to find an excuse to escape social situations that makes sense to normal people
Izuku: because I can’t just say, “sorry, being around you right now makes me want to peel my skin off, nothing against you! I just have anxiety” doesn’t work for most people
Izuku: of course, my therapist would tell me that it’s a fine excuse, and that I’m setting boundaries, and that’s good
Izuku: and hound dog is not one to coddle you! In fact, he tells me about once every session that I will never receive my fathers love!
Izuku: so, I’m inclined to believe he’s telling the truth
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I've reached a point in therapy where my therapist and I literally just talk back and forth about how we have the same issues and I feel like I've both won therapy and also like maybe I need to see a new therapist but I really don't want to
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romance-incubomp3 · 3 months
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like if therapy and meds help you that’s so cool but it drives me insane how people treat those as some magical cure all that EVERYONE needs to seek out even though the psych industry is fucked and biased and not affordable and if trying to find a good therapist or find the right meds is doing nothing but causing you even more stress and anxiety even after you’ve been trying to get help for years than maybe it’s not worth it at that point
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naamahdarling · 7 months
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Time for y'all to
send asks!
again!
#i have to do a treatment plan tomorrow instead of you know actual therapy that might help me and MAN THOSE THINGS PISS ME OFF#y'all at Therapy Place make me take these but it's like...no#no i will not call 911 if i am suicidal#no i will not call y'all either#no i will not call a crisis line because i'm never suicidal from things they can actually help me with#and i can do the counting exercise alone#i have my own plan and you are not part of it and don't get to know what it is because you cannot be trusted with that information#it goes on the tall shelf away from the pathologizers kidnappers gatekeepers and just plain assholes#i SUPER like my therapist she's great but man these people expect me to barf my entire life story on demand any time there's An Assessment#and they don't give me anything in return#please#i want to know the worst thing that happened to you#no details just tell me in like three words what it was#and let it flash through your mind#i want you to remember it with me and for me on demand just for a second#and then we can look in each other's eyes and i won't feel like a dancing monkey and you won't feel like whatever it is you feel like#because you are insulated from the need for exchange of some kind between humans having intimate conversations by your job#must be nice for you#are YOU having nightmares? do YOU ever feel like the trauma is happening again? never almost never sometimes most of the time always#no but seriously i'm sure giving dozens of these takes a toll and i do have sympathy#but they still expect me to do it without any objections and I am NOT getting paid and they are NOT having necessary health care gatekept#so it's still really unequal#sorry not sorry
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pollenallergie · 4 months
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do people with adhd have special interests? do we do that? cause i’ve been in my free willy shark week marine biology era for a solid decade now and like shit has not changed.
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