Once again, I'm doing Run the Year and trying to get as many miles as I can in 2023. I'm hoping for 2023 miles, but we will see how many I get. I'm using all of my mileage from every day to help me get up from my desk more.
I'm also going to be doing Yoga With Adriene 30 day challenge. I'm hoping for all 30 days, but if I can get more than week, I will be happy.
7 notes
·
View notes
Deep dive into the herb cinnamon with your students! This cinnamon print out includes 3 pages of information on cinnamon including its origin, medicinal uses and a spot for notes!
2 notes
·
View notes
. *. ⋆ 𝓶𝓸𝓻𝓷𝓲𝓷𝓰 𝓻𝓸𝓾𝓽𝓲𝓷𝓮 . *. ⋆
5:30 - wake up
5:40 - yoga and workout
6:00 - go for a run
6:10 - eat breakfast
6:20 - get ready
6:40 - read
6:55 - leave for school
3 notes
·
View notes
Barre fitness
Barre Yoga is a workout that makes a good flow in your heart beat rate and develop a good respiration system.
To make your respiratory system work efficiently you should take barre classes.
This workout is not like other workouts with heavy weight lifting, muscle growth etc. It is a light weight exercise that helps the tone muscles to work actively and passively. It is very helpful for those who have joint pain, Gout, Bursitis. A person who wants to relax all parts of his body should take barre class.
Read More
fitnessstudioclub.com
0 notes
Been so long I forgot I can actually just start doing yoga at any given time like I don't have to wait for ✨a significant moment of tranquil✨(which somehow has been the barrier I've set for myself regarding treatment and self care stuff)
So I'm starting bedtime yoga again. It's not too harsh while recovering from the flu(I'm a lot better now).
1 note
·
View note
(via Working on that double toe tap 😉 | Legging, Fashion, Pants || Curated with love by yogadaily)
157 notes
·
View notes
Review: Magick from the Mat: Using Yoga to Enhance Your Witchcraft by Casey Giovinco
Well... I enjoy the foreword more than the actual book which is kinda sad tbh.
I didn't not enjoy Magick From The Mat but I didn't enjoy it either. I don't know I was just so very hyped from the foreword and then quickly losed that excitement.
I'm practicing Yoga longer than I practice magic and I haven't incorporated one into the other. There had been some grounding through Yoga but more or less in the mundane sense of it. So I was and still am very interested in how to combine those two practices at times.
The book gives some ideas on how to use Yoga to raise energy for magical workings so that was interesting enough.
There is also a lot of talk about Crowley and his writings about Yoga which... disappointed me. It fits into the "magick" spelling of the title though.
What I really didn't like was the sexism and trans*phobia. Fits into Crowley, again. I'm also on the fence about incorporating sacred texts of Hinduism into a witchy practice. But I need (at least) one actual review of a person practicing Hinduism to be sure about that.
At least there are sources cited?
Disclaimer: I received a free copy in exchange for an honest review.
5 notes
·
View notes
Me: I'm just gonna do a short yoga session just to get some movement in. Not really feeling it today.
Also me:
Now time for a late lunch ✌️
13 notes
·
View notes
20.04.20
Made creamy whipped coffee today! Pictured behind is my beautiful begonia that my ex bought for me.
17 notes
·
View notes