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#anerexya
support · 5 years
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 
For self-help courses on body image and general peer support, please try Koko. 
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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mescreamingforhelp · 2 years
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portion control
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jelliclebitch · 1 year
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when hunger starts hitting the right way again after a binge period
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ugwgoals1 · 2 years
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Why does all the weight I lose always feel like “fake weight”? I have to keep losing in order to convince myself that the next day the scale isn’t just going to hop right back up to my starting weight. I’ve gone from 157 to 142 and don’t believe that I’ve actually lost any of it.
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ow3nr3xic · 3 years
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i wish i had an irl friend who had an ed so they could hold me accountable for stuff and we could do fasts together, and eat whole tubs of ice cream and hold each others hair back when we throw it all up
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wolfskulled · 3 years
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0caldollz · 2 years
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if you’re an active ed blog nov 2021 pls like/reblog ! 👼🏻
got t worded again
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i wanna be able to play my rib cage like a goddamn xylophone
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wtf-no · 3 years
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Fuck it, I’m not eating anymore
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checkerdancee · 3 years
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Morning body:
| .(
Nighttime body:
| . )
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mescreamingforhelp · 3 years
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i will not stop until my bodychecking look like this
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jelliclebitch · 1 year
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try this as a daily affirmation. I am soooo skinny like
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pembeninkizialss · 2 years
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Sorun neydi? Ben miydim, kilom mu?
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oh-w0w · 2 years
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I’m doing a competition in my ED server
we’re tryna lose 6 lbs in 2 weeks and whoever loses the least has to sleep without blankets and wear a t shirt and shorts. if you wanna join dm me!
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Photo
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I feel personally attacked by that second one 
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quetiapinequeen1 · 3 years
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My favourite Starbucks drinks (Canada)
I do NOT condone eating disorders, but if you get that craving or if your family or friends pull up unexpectedly, I’d love for you to be able to get something too.
These drinks are all talls, and I don’t really include almond milk in most of them because I can’t stand the taste.
These calories are all AFTER the substitutions I’ve directed under the drinks, and the counts are all from the Starbucks Canada website, not the app. If I’ve got anything wrong please let me know and I’ll update it!
Doubleshot on ice (70 cals)
Sub for nonfat milk (coconut milk will give you the same cals at nonfat for any drink)
London fog (50 cals)
Sub for nonfat milk
Sub regular vanilla for sugar free vanilla (there’s 3 pumps in this drink. Each pump in any drink is 20 cals but sugar free is 0)
Vanilla sweet cream cold brew (90 cal)
I don’t order this drink often so I get it as is, but there’s 3 pumps of vanilla in it. So if my math is correct, subbing that for SF vanilla will make it 30 cals
NOTE: plain cold brew is 3 cals if you like iced coffee black
Iced matcha latte (60 cals)
Sub for nonfat milk (coconut is same)
Sub for sugar free vanilla (theres 3 pumps in a tall)
Cappuccino (60 cals)
Sub for nonfat milk (coconut is same)
This is my most ordered drink. It’s my go-to breakfast/lunch on campus during the school year along with the egg white red pepper egg bites which are 170 cals, so I get a decently filling meal of 230 cals which actually tastes good.
Oat milk latte (130 cals)
Oat milk has the most calories out of any dairy or dairy replacement, but I really like the taste, so sometimes if I’m feeling particularly sluggish before classes I’ll grab one of these because it’s got a little more energy in it
Light espresso Frappuccino (80 cals)
Light just subs it with nonfat milk I believe, not sure though
Sometimes I add a pump of sugar free vanilla
Iced black tea lemonade (90 cals)
Such a good summer drink and this is exactly how it comes
Better if you ask for light ice on colder drinks, then you get more of the drink
Iced black tea/iced green tea (60 cals)
I absolutely adore both these drinks. It’s just the tea and some sweetener, no lemonade, and this is exactly how it comes
Iced caramel macchiato (100 cals)
In my opinion, a caramel macchiato is THE year round Starbucks treat drink.
Sub for nonfat milk
Sub vanilla syrup for sugar free vanilla
I add an espresso shot which brings it to 105
If you cut the caramel drizzle you get 85 cals (but that’s kinda the best part)
Peppermint mocha (310 cals)
This is my favourite drink of all time. My holiday season splurge. I literally cannot control myself when it’s peppermint mocha season. Everyone should be able to enjoy a peppermint mocha
Sometimes I’ll get half sweet no whip and it’s 188
Half sweet with whip and it’s 258
Get it without whip and full sweet and it’s 240 (taking whip cream off any tall hot drink takes away 60 cals and 80 on a cold tall drink)
With almond milk and no whip it’s 220
Almond milk half sweet no whip gets you to 168
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