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#healthyisthenewskinny
thinfatfit · 5 years
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instagram.com/healthyisthenewskinny
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kitchenfrancesca · 4 years
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💚 Broccoli cheddar soup 💚 * vegan/ plantbased option . Recipe: _________ - 1 large head of broccoli, broken into florets, stem chopped - 3 cups fresh baby spinach - I large onion, chopped - 4 cloves garlic, minced - 2 large carrots, chopped - 2 celery ribs, chopped - 4 baking potatoes, peeled and chopped - 4 cups *water, *veg broth, or chicken broth( this time I used water) - s&p - 2 tablespoons EVOO - thyme, basil, parsley ( whatever you have on hand) - 6-8 ounces of shredded cheddar cheese or a mixture of cheeses on hand. This one has muenster, cheddar and mozzarella. For plantbased use *nutritional yeast (1/2 cup) - 2 tablespoons flour, cornstarch , rice flour or tapioca flour . Directions: ____________ - chop all veggies as directed - sauteed onions in EVOO on medium-low until translucent - add garlic, carrots, celery, s&p - simmer 5 minutes - add broccoli, spinach, potatoes, water, s&p, and herbs - simmer 20 minutes . At this point I take some of the veggies out of the soup to keep for garnish . - use an immersion blender to make the consistency you like. Can be fully blended or chunky. You decide!! . - shred cheese and add the flour to distribute through cheese, then sprinkle this mixture into the soup while stiring . - simmer an additional 20 minutes to cook the flour . That's it! Plate and enjoy! . Ideally with some fresh crusty sourdough bread! 👌 . #broccolicheddarsoup #allergyfriendly #nutfree #allergymom #momlife #eattherainbow🌈 #healthyisthenewskinny #nutrition #ftomscratch #homecooking #broccoli #soup #sourdough #sourdoughseptember #plantbased #eatyourveggies #countcolorsnotcalories https://www.instagram.com/p/CF2gGRqJXTc/?igshid=g70te8gw5x4b
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jewelchicmegan · 4 years
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Yep, I know it's hard to believe but I have broken my "Espresso Martini" at the airport thing and I'm drinking water. I'm feeling so good with my new program that I just want to keep going. I'm not saying I'm not drinking EVER, just not as much as before! Nothing changes if nothing changes!!! Who's with me being healthy and fit? Thanks @allylouise and @20pulses - I'll miss you!!! ✈️🌈😘❤️🙏🏽💪🏽 #nyc #nycherewecome #qantas @qantas #leavingonajetplane #fun #fitspo #motivated #healthyisthenewskinny (at Qantas International First Lounge - Melbourne) https://www.instagram.com/p/B8H2B9hJnWT/?igshid=19dp5xmjy61h6
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tlmutilidade · 4 years
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Calça Skinny Brilhante Calça de bengaline encerado com brilho, bolsos nas costas, fecho de zíper invisível e detalhe aparerente de zíper de metal na barra. Confira na nossa loja, foi feita para você!! Ofertas Incríveis aproveite!! @tlmutilidade #tlmutilidade (Link na BIO) @prilaga #brilhantes #fitnotskinny #calca #mentebrilhante #healthyisthenewskinny #skinny #calcas #calcados #calçados #skinnyjeans #prilaga #skinnytea #talentosbrilhantes #strongnotskinny #calçadosfemininos #futurobrilhante #calcajeans #riobrilhante #calça #skinnylegs #calçajeans #calças #brilhante #mentesbrilhantes #calcaflare https://www.instagram.com/p/B4lRqV5B8gw/?igshid=3v46vxrpsrpu
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gofitjo · 5 years
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What if you gave yourself permission to allow yourself to be seen? What if you allowed the world to see all of you? What if you let your guard down so that you could be exposed, vulnerable in your own truth? What if you looked at yourself as a whole instead of a person with broken parts? What if you became unapologetic about being who you are? What if today is the day you whispered to your body and soul and said, “today I want to commit to writing OUR greatest love story?” #womaninprogress #dailydoseofjo ⠀⠀⠀⠀⠀⠀⠀ Today I woke up as the sun slowly crept into the room at @thelinehotel and as the warmth began to gently kiss my bare skin I couldn’t help but feel as if I was being covered with love and gratitude. These past few days in LA has filled my heart with so much purpose. The time spent talking to @justdimpleit about love, redefining how we see love, and my thoughts about how I want to expand my brand to talk about love, relationships, and sex health; to all the laughter shared with my management team @parkermanagement @lindsaynead; to all the friends I’ve hugged this trip; and my time speaking at @blogher has left me extremely FULL of 🖤! I start my courses for my @jrni_co life coaching certification and I’m so excited 😆. I think about the way in which I’ve began to approach life. I want to be fully engulfed in it and in love with what it has in store for, all the good and hard learning experiences ahead. This is the mindset I want to empower my clients and you to feel. And it all starts with the willingness to show up for yourself and the commitment to co-write the greatest love story you will ever write with yourself! #selflove #selfacceptance 〰️ #gofitjo #health #blogger #thatsdarling #wellnessblogger #iinhealthcoach #lifecoach #sf #womenswellness #inspiredaily #wellness #awayjogoes #sfblogger #LA #fitmoms #healthyisthenewskinny #fitfam #createthelove #selflove #bodypositive (at The LINE Hotel Los Angeles) https://www.instagram.com/p/BtGoDtZjOzd/?utm_source=ig_tumblr_share&igshid=1635xpael9cjd
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ayearoferewhon · 5 years
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#Repost @coleeflowerrr ・・・ Love your bodies, folks!!! A man at the hot springs yesterday, who was honestly a really cool dude, made a comment to me with no ill intention but he said, "Wow! I've never met anyone like you... your energy, and you're so confident and comfortable (wait for it) EVEN with a body like yours". Woah dude- please, tell me more! I honestly don't believe he meant any harm... but I did ask him, "A body like mine?" I dealt with body image issues all through my teens and early 20s... which led to many different unhealthy and harmful lifestyle choices. In my mid twenties I finally started to see being "healthy" differently. Healthy no longer meant being thin but eating to feel good, feel strong, and have more energy. I stopped working out to lose weight and started to do healthy activities that I loved doing to strengthen my body and build my endurance. How freaking rad is it that we all come in different shapes, sizes, colors! And how boring would it be if we all looked exactly alike. Working with high school students I see my AMAZING students struggle with the same issues I did and it breaks my fukn heart. Hell, I still struggle with it at times and have caught myself thinking, "I look fat in that pic". Fukn LAME- and shame on me! Love and celebrate your bodies people- they carry us through this amazing journey! YOU are beautiful... and it only matters that YOU believe that. Sorry (not sorry). Hopping off my soapbox now. But geesh. #hotsprings #loveyourbody #positivebodyimage #selflove #youarebeautiful #loveyourself #healthyisthenewskinny #bodypositive #nakedinnature #livenaturism #hike #hiking #sheexplores #sheroams #outdoorwomen #girlgetoutside #optoutside #freespirit #wildbynature #wildwoman #intothewild #awakethesoul #trekthepct
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nutrifitmiami · 6 years
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My aunt gifted me a 2018-2019 planner last month and I've decided to use it to keep track of my workouts. In the past I used the Bodybuilding app but sometimes the exercises weren't listed and I had to use alternatives or manually input them (it was a hassle). This is a lot easier. Plus I get to use pretty stickers and colored pens 😂 #FitnessJourney #NutriFit305 #WomanOnAMission #StrongIsTheNewSkinny #HealthyIsTheNewSkinny #HealthyEating #ActiveLiving #🏋️ #💪 https://www.instagram.com/p/BnXR3bMnP8d/?utm_source=ig_tumblr_share&igshid=1n4wkcrr8qgjr
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Fitness workout https://aligfits.com/ This routine works the whole back, from the muscles around the shoulder blades to the lats (the big muscles on the edges of your back) and spinal erectors (the ones that start at your lower back and #workouttips #notools #transformationjourney #supplementstack #musclebuildingstack #muscleshirt #attractivepersonality #faceexercise #trendingpage #girlsweakness #womanfitnessjogja #healthyisthenewskinny #natureinspired #scienceworks #aligarhmuslimuniversity #bodyfit #homemade #cardio #abstractrealism #shredz #strong #easytipsforeasylife #femalefitness #femaleweightlifting https://www.instagram.com/p/CVPgF0tvKni/?utm_medium=tumblr
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thinfatfit · 4 years
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https://twitter.com/randischmidt64 via instagram.com/healthyisthenewskinny
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kitchenfrancesca · 4 years
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I've been getting questions about how I get that extra crispy skin on my salmon. . The trick is to cook it almost all the way skin-side down in the pan on medium heat. Then flip it for just thee last couple minutes. . Perfect every time. . Thanks for the inspiration @livjack 😘 . The seasoning I use is: ------------------ - olive oil (EVOO) - garlic powder - lemon zest - thyme - sea salt, pepper . Add fresh lemon juice when serving . Enjoy!! . #salmon #crispyskinsalmon #crispyskin #fish #healthylifestyle #nutrition #protein #healthyisthenewskinny #allergyfriendly #nutfree #momlife #fromscratch #homecooking https://www.instagram.com/p/CF2YzmVJXZK/?igshid=1hs93oign7m1s
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Cause there ain’t no motivation like that concert motivation 👏🏼 Summer 2013 to Summer 2018 ! @taylorswift Thanks for being the soundtrack to every drive (&most personal training sessions) to the gym ! While I totally slowed down on the gym sessions in the summer I know that @iron_camp_fitness gave me a great stepping stone- so much walking was done in Vancouver and Toronto ! I never felt like I needed to stop or that I was going to slow the group down ! When things slow down in September I’ll be back and ready for action💪🏻👏🏼🎉 #ICF #reptourtoronto #taylorswift #swiftie #swifty @taylornation #taylurking #ReputationTour #Reputation #healthylifestyle #healthierme #happierme #healthyisthenewskinny #fitnessmotivation #ThrowbackThursday #Throwback #REDera #ReputationEra #fitnessjourney
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fitandhealthy009 · 3 years
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Health is wealth. #health #healthylife #eathealthy #healthyhair #healthiswealth #healthybody #gethealthy #healthcare #healthymeal #goodhealth #naturalhealth #healthyisthenewskinny #healthbenefits #healthyeatinghabits #healthandsafety #optimalhealth #healthypeople #foodforhealth #happyhealthylife #healthandnutrition https://www.instagram.com/p/COrore8FZzi/?igshid=109eehw96pfip
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Seguite le ultime novità foto e video sul sito www.maxesol.it e scoprite i prossimi progetti. . . @prilaga #magazine #worldnews #news #goodnews #newseason #prilaga #ecommerce #healthyisthenewskinny #newstart #entertainmentnews #article #instanews #technews #newsong #site #social #fashionnews #breakingnews #newsingle #newspaper #web #newsletter #foxnews #marketing #musicnews #sportsnews #artnews #celebritynews #sportnews #sneakernews (presso Assisi, Italy)
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sami-2021 · 3 years
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#keto #healthyfood #dinnner #soup #souplast #calorie #foodislife #ketodinnerideas #healthyisthenewskinny https://www.instagram.com/p/CKvK7RuA4fV/?igshid=ar6ovw9aph8a
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Tiger shiroff https://aligfits.com/ This routine works the whole back, from the muscles around the shoulder blades to the lats (the big muscles on the edges of your back) and spinal erectors (the ones that start at your lower back and run up #funfit #aligfits #fitnessaligarian #musclebuildingmotivation #musclebuildingstack #muscleshirt #attractivepersonality #faceexercise #trendingpage #girlsweakness #womanfitnessjogja #healthyisthenewskinny #natureinspired #scienceworks #aligarhmuslimuniversity #bodyfit #pmmodi #modimemes #modi #aligarian #motivation #inspirationAl #abschallenge #challengerfam #tigershroff #supplementfitness #trending #reelskarofeelkaro #health #transformation https://www.instagram.com/p/CVCYZedhxDp/?utm_medium=tumblr
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thinfatfit · 6 years
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Seriously!! Thinking about how much time and energy I’ve devoted to thinking about my size gives me so much regret because of all the other things I could’ve been doing. Literally even watching tv is a better use of my time.
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