Tumgik
#physical energy
justinempire · 9 months
Link
Physical Energy
0 notes
asongoftearsandfandoms · 11 months
Text
You know how with today's smart phones, after a while of whatever we do to them, the battery just doesn't hold a charge really anymore?
I'm like that.
0 notes
biscuitdolly · 5 months
Text
easy hygiene tips ♡
Tumblr media Tumblr media Tumblr media
to improve physical appearance , health and hygiene are a must.
water ♡
water. please , for the love of god , drink water. get up rn and go drink some water. water does so much , want clear skin? water. want to lose weight? water. want to feel more refreshed? water. ITS SO HELPFUL!! you really don't want to be dehydrated, it has so many negative effects.
i would aim for around 2 liters (8 full glasses) a day , but you can slowly increase your water intake over the span of a few weeks if you're not ready for that. if you like me and forget to drink , set alarms or reminders for when you need to.
apple cider vinegar ♡
okay , yes, it tastes gross, but it's so good for your PH!! just drink 2 teaspoons everyday (dilute with water first) , trust me it will make your body sweat and kitty smell (and taste) soo much better!! it can also help u lose weight , decrease waist size and is so good for your skin!!
easy oral hygiene ♡
brush your teeth at least 3 times a day. i normally opt for brushing my teeth twice in a row morning and night , and once during the day (yes , even if i'm at school). also , don't forget to floss!! most importantly u wanna b scraping/brushing your tongue, along with brushing your gums and the roof of your mouth!! If you're not brushing regularly and not brushing your tongue, your breath is gonna stink.
another tip - mints > gum. no matter how minty your gum is , if you're chewing it all day it's gonna make your breath smell bad. a sugar-free mint that specialises in good breath every morning helps so much for me.
shower/bath care ♡
please wash behind your ears and your belly button. every part of your body should be clean!!! you don't want build-up.
exfoliate before and after u shave. this will leave u feeling SO smooth and helps avoid razor bumps , if you have sensitive skin (like me) it can help avoid irritation (i get SO itchy and my skin gets covered in red bumps if i don't exfoliate when shaving). personally, i don't suffer from oily skin , but if u do, exfoliating afterwards helps remove any dirt from clogged pores and any residue build-up!
use different clothes depending on what part of your body you're cleaning!! use a softer cloth for your face and kitty , and use regular clothes for the main part of your body and bum. NEVER wash your face in the shower! you want your face to have its own personal time for you to clean it so you can really focus on it. also , hot water from the shower can damage your skin and make it dry. your shower head also probably has a lot of bacteria hiding in it, so please wash your face separately after your shower.
4K notes · View notes
ros3ybabe · 1 month
Text
Tumblr media Tumblr media Tumblr media
🎀 Hobbies 🎀
I feel as tho I don't have much time to do things besides school, work, some chores, and survive right now, but I've been thinking about some hobbies I enjoy and would like to incorporate into my life when I decide to make the time without burning out!
Reading - I used to be big on reading just about any books I could get my hands on. Then I was really focused on reading self help, and now that I haven't been reading at all, I've been thinking about getting back into reading. Always looking for book recommendations, and I do have my eye on some books I'd like to purchase.
Gardening - if I had the time and space, I'd love to have a flower garden or a vegetable garden. It always makes me happy when the fruits of my efforts come to life, so tending to plants and gardening sounds super fun and relaxing.
Video Games - I used to play video games on and off, but I wouldn't mind owning a PS4 or a Switch and spending some time playing video games whenever I'd want time to wind down.
Cooking/Baking - I love learning things, and the sense of pride I've gotten in the past when receiving praise for things I've cooked or baked has really driven me to want to increase my skill. I've only baked something from scratch once in my life, but I'd really like to expand my skills in making desserts.
Exercise - I'm talking all forms of it! Dancing, martial arts/kickboxing type activities, yoga, pilates, running, swimming, spin/cycling, weight lifting (again), calisthenics, all of it! I don't currently look like the exercise type but I find various forms of movement to be so fun! If I had more time, I'd be trying new things all the time!
Volunteer work - This is something I used to do all the time, and it's a hobby that I enjoyed that kept me humble. Not only that, but I thoroughly enjoy showing kindness and compassion to others. Making a difference in anuwau brings me so much joy, and I love meeting new people and learning their stories. I also would love to volunteer with animals, because they deserve so much love and affection too!
Drawing/Art - I used to draw for fun but when I started college, I didn't have the time to devote to continuously increasing my art skills. I still own a sketch kit, coloring materials, and several sketchbooks so it really is a matter of having time.
Crochet - The thought of making things that I can gift to others seriously makes me so excited!! Crochet seems like such a fun, crafty, relaxing activity and the added fun of gifting those crafts to others would make it so fun!!
Scrapbooking - I don't know if I'd ever do this one, but I do Ike the idea of keeping my memories in a physical space, and not just in like pictures on my phone.
Learning - if school wasn't crazy busy, I'd spend all my time learning languages (ASL, Japanese, Spanish, Korean, Mandarin, Italian, etc), computer coding skills, how to make and do certain things, just anything I can do to keep my mind enriched.
Upcycling/Altering Clothes - I would love to upcycle or alter articles of clothes into more personalized pieces for myself. The thought of having a personalized, hand made closet full of clothes makes me really want to buy a sewing machine and learn how to use it to my advantage!
That's all I can think of for now that I'd like to someday incorporate into my life. Having hobbies is always so fun, but I've been so busy and tired that I don't mess with any of the hobbies I'd want to do. If anyone has any tips for time management, or resources for beginning new hobbies, please let me know!!
til next time lovelies 🩷
2K notes · View notes
ew-selfish-art · 10 months
Text
Dp x dc AU - If the Internation Space Station orbits the Earth 16 times a day, then so does the Watchtower.
Danny’s on track to move out of his parent’s house and move to Gotham for college (He swears that Sam bribed the board to let him in- and she wasn’t even going to that university!) but the dorms don’t open for another three days and he cannot wait to escape. Seeing his parents try to perfect yet another weapon to use against him while he changed out the ecto filters on the portal was too much. He’s completely over the idea of staying when he already has everything packed and ready to go.
The solution? Take all his boxes into his haunt in the Ghost Zone, leave them there and then spend some time in camping in space. He’s already explored the Infinite Realms enough to be bored of it for a minute (not to mention he wants to avoid getting more ‘favors’ to do from Clockwork) and hell, he just wants to see some stars.
He grabs his tent, a sleeping bag and all the food and things he could need and brings it into the atmosphere with him. Keeping it all tethered to him, Danny stays in a fixed position above Gotham (Cause that’s where he’s going next, duh) and treats himself to some quality Me-time.
Only problem is that several times a day he has to make himself intangible while he lets satellites and things pass through. Easy enough and honestly pretty interesting to observe as a wannabe engineering student.
He doesn’t know when exactly it happened the first time- but it turns out the Heroes of Earth all congregated in a satelite office building? It was bigger than the ISS! What the heck!?
Going intangible but not invisible, the JL spot Danny and are incredibly confused how an ‘Alien’ teen just happens to appear in their meeting rooms disappearing at the rate (slowly but surely) of the Watchtower moving through space. Was that camping gear? How was he roasting a marshmallow? Did propane camping stoves even work in space??
16 times a day they get the opportunity to ask Danny a few questions. He mostly ignores them or gives them joke answers. Eventually Martian Manhunter phases through the Watchtower to join him.
They talk about how hard transition periods in life can be and having strained relationships with family. J’ohn returns to the watchtower on its next cycle and reports that the kid is just fine, being an adult is just a hard thing to do.
5K notes · View notes
its-not-a-cure · 2 years
Text
October 21, 2022 : Manifests
TOP 3 EASIEST THINGS TO MANIFEST TODAY:
Mental Rejuvenation
Physical Energy
Creative Inspiration
1 note · View note
coven-of-genesis · 1 year
Text
Ways to rejuvenate spiritual & physical energy levels
Here are some herbs, plants, teas, foods, and recipes that will help rejuvenate energy:
Ginseng: This is a traditional Chinese herb that has been used for centuries to increase energy levels, reduce stress and fatigue.
Matcha Tea: This tea is a form of green tea that is high in antioxidants and caffeine, which can help improve mental alertness and physical energy.
Maca Root: This herb has been traditionally used in Peru to enhance stamina, endurance and energy levels.
Ashwagandha: This adaptogenic herb is used in Ayurvedic medicine to reduce stress, anxiety, and fatigue.
Chia Seeds: These tiny seeds are packed with nutrients and can help provide a slow release of energy throughout the day.
Dark Chocolate: This treat is high in flavonoids which can help improve mental alertness and focus.
Spinach: This leafy green vegetable is high in iron, which is essential for maintaining energy levels.
Quinoa: This grain is rich in protein and complex carbohydrates, which can provide sustained energy.
Lemon & Ginger Tea: This tea is a great way to boost your immune system, reduce inflammation, and increase energy levels.
Berry Smoothie: Blend together a handful of mixed berries, a banana, a tablespoon of honey, and some almond milk for a delicious and energizing smoothie.
Avocado Toast: Mash half an avocado and spread it onto a slice of whole-grain bread for a healthy and energizing breakfast.
Grilled Chicken Salad: Toss together some grilled chicken, mixed greens, cherry tomatoes, cucumber, and a lemon vinaigrette for a light and energizing lunch.
Sweet Potato & Lentil Curry: This hearty and delicious dish is packed with nutrients and is a great source of sustained energy.
Baked Salmon: This fish is high in omega-3 fatty acids which can help improve mental focus and reduce fatigue.
Golden Milk: This warm and soothing drink is made with turmeric, ginger, honey, and coconut milk, and is believed to help reduce inflammation and increase energy levels.
4K notes · View notes
nova-rpv · 2 months
Text
they but human yippee
Tumblr media
i didnt even bother w their designs, but i just wanted to get out of artblock
599 notes · View notes
blackkatdraws2 · 1 month
Text
Tumblr media Tumblr media
Whenever Stanley closes his eyes, he can feel the older man's aura surrounding him. [Blank Scripts AU]
395 notes · View notes
cosmicportal · 5 months
Text
Tumblr media
If u know u know.
721 notes · View notes
mincedpeaches · 6 months
Text
Tumblr media
Commission I got at tfcon Orlando from Sara Pitre-Durocher of another IDW styled Heatwave ❤️
551 notes · View notes
eliasdrid · 1 year
Text
this image has been bouncing in my brain all day, have a sketch
Tumblr media
sidenote bc i didnt add any dialogue: they're talking about boats
1K notes · View notes
biscuitdolly · 15 days
Text
hobbies to try out ♡
Tumblr media Tumblr media Tumblr media
hobbies are such a great way to spend your time rather than being on technology all the time. It's great to have a skill, as skills can help you make friends, and can also open up new job opportunities!! here are some ideas, some are easy and simple and others are a little more advanced, there's (hopefully) something for everyone !!
O1 , painting / sketching
O2 , ballet (or dance in general)
O3 , sewing
O4 , reading
O5 , journalling
O6 , gardening
O7 , baking
O8 , photography
O9 , creative writing / songwriting / poem writing
1O , yoga
11 , learning an instrument (electric/acoustic guitar, drums, piano, violin etc)
12 , bracelet/jewellery making
13 , thrifting
14 , skateboarding
15 , hiking / exploring
16 , calligraphy
17 , pottery
18 , knitting / crochet
19 , pilates
2O , learning a language
21 , origami
22 , archery
23 , bird watching , herping , and animal/bug study in general
24 , mycology , plant observation/documentation
25 , start a podcast or amateur radio
26 , roller skating
27 , gymnastics / acrobatics
28 , cardistry
29 , terrarium making
30 , calisthenics
hope this helps!!!
2K notes · View notes
ros3ybabe · 5 months
Text
Tumblr media Tumblr media Tumblr media
Winter Break Goals/Habits/Things to Begin
So, my winter break begins Saturday officially, even tho I finish all my schoolwork by tomorrow/Thursday. I figured to keep me on track with my goal of being a better me in 2024, I'd make a list of some things I'd like to incorporate into my days during my 6 week long winter break! Not everything will be accomplished, but I'm going to try my hardest.
🩷 My Winter Break List 🩷
consistent workout routine 3-5 days a week
try out a pilates class (local studio)
study japanese/spanish every day (create a new routine for studying either)
consistent sleep schedule (10pm - 6am)
daily afternoon hot girl walks (30+ minutes)
daily gratitude journaling
answer a journal prompt daily
read every day, 1 chapter of a book minimum
pick up a hobby and practice it several times a week (drawing, crochet, etc)
daily morning and night skincare
daily meditation (in the morning)
educate myself on healthy financial habits
drink electrolytes daily
watch one episode of a TV show minimum (NOT American Dad - thats my comfort sho)
clean bedroom and do laundry often, weekly at worst
get ready for the day, every day (do my hair, wear clothes I DIDNT sleep in, maybe some light makeup)
eat breakfast every day
meet my protein goal daily
track all my habits daily
it seems like a lot, yes, but it is completely doable as some of these habits take 10 minutes or less and I have 24 hours in a day to fill up. I get bored very easy si if I don't set goals, I'll end up staying in bed on my phone all day long and that's not healthy or productive whatsoever. I'll include these in my daily challenge updates too to keep myself accountable!!
here's to trying ro be a better me!
til next time lovelies 🩷
2K notes · View notes
revenantghost · 1 year
Note
can you explain why knives needed vash for his plan? is vash's power giving plants life?
So from what I gather, Vash is unique in his ability to both give and take from the higher dimension, which is the place where all plants get their energy from, and that's what humans use them for. (This is also where Conrad says their souls are instead of their bodies (possible bullshit, given the unreliable narrators we have), and also given Vash's conversation with Rem in episode 12 it's possibly connected to the afterlife???) Or, at the very least, Vash is different from most other plants, as they can only take. His power has been compared to something black hole-like, but I won't bore you with quantum physics since we don't know exactly what they mean by that yet, exactly.
In order to access and enter the higher dimension to rip souls free and shove them into the plants' bodies to birth independent plants, Knives needed to use Vash as a gate, as a tool, to open Vash up and let himself in so he could funnel that power out through Vash.
At least, that's just what I've gathered from watching Tristamp... way too many times and reading meta as I go. I'm probably a bit off in this explanation, so anyone feel free to add on anything I missed! I think we're going to get way more in-depth in the following season/s with the plot threads left hanging after episode twelve. Hopefully this makes sense! :'D
1K notes · View notes
moghedien · 8 months
Text
Yor Forger is like if you took the most brain dead but comically strong golden retriever himbo, put that in the body of a stereotypical femme fatale, then deleted all social skills and im so obsessed with her
627 notes · View notes