#motivationtips | Explore Tumblr Posts and Blogs

irynatopfit · 1 year

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3 major mistakes people do when they want to change 1. Changing everything instead of changing one thing and implementing the change gradually. The first job of our brain is survival, and if you put too much challenge on yourself your brain will go into survival mode and fight you not to change because change will be perceived as a thread. 2. Assuming your plan will work. It might not. Ask yourself - is your plan going to work on your worst day or your worst week or you made your plan for ideal circumstances? 3. Waiting for the perfect moment to implement your ideal plan. Waiting for the next day, next week, next year to start. Waiting for the perfect hour. Let me tell you there’s no major difference between starting at 6am on the 1st of January and 6pm on the 2nd of January. And it goes back to number one - any hour any day is ok, as long as you start to change with one thing at a time. #change #changetips #motivationtips #inspiration #howtochange #motivation #onlinefitnesscoach #onlinepersonaltrainer #personaltrainerinsaudi #saudiarabia #changemanagement #changeyourlife #newyear #newyearnewyou #newyearnewme #newyeargoals #newyearresolution #newyearresolutions (at Jeddah, Saudi Arabia) https://www.instagram.com/p/Cm3YItBqah9/?igshid=NGJjMDIxMWI=

#change #changetips #motivationtips #inspiration #howtochange #motivation #onlinefitnesscoach #onlinepersonaltrainer #personaltrainerinsaudi #saudiarabia #changemanagement #changeyourlife #newyear #newyearnewyou #newyearnewme #newyeargoals #newyearresolution #newyearresolutions

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bigmoneyvision101 · 1 year

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5 Principles for personal growth. Drop 💯 in the comments👇 if you love this 😀 and Lets know which number is your favorite as well in the comments👇.

#bigmoneyvision101 #personal development #self growth #mindsetbuildingquotes #mindsetbuildingtips #mindsethacks #successful #motivationtips #motivational #entrepreneurlife #entreprenuership #growth #mindsetmastermind #bmv101

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supercodi · 1 year

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There is a common misconception that motivation comes before action. - Truth is: Action comes before motivation. - This is why waiting around to do something until you feel motivated will often lead to getting nowhere. - Can you think of a time that you were procrastinating something... ( maybe you are procrastinating right this moment ) you felt unmotivated, perhaps even anxious but then as soon as you finally took action and just did the thing you felt motivated and accomplished? That’s kinda how it tends to work 😁 - Taking action: even small actions build momentum and help you feel energized and accomplished. It leaves you wondering what else you might be capable of and boosts your confidence. 💪 - Small actions you can start taking everyday are things like: Going for a walk, making your bed, brushing your teeth, doing the dishes, etc. etc. doesn’t necessarily need to be fitness related. - What small action can you take today that will get you closer to your goals? 😁 - #goals #action #motivation #fit #fitness #health #nutrition #ftmfitness #bodybuilding #ftmbodybuilding #weightloss #fatloss #motivationtips https://www.instagram.com/p/CmM2jOiPNNu/?igshid=NGJjMDIxMWI=

#goals #action #motivation #fit #fitness #health #nutrition #ftmfitness #bodybuilding #ftmbodybuilding #weightloss #fatloss #motivationtips

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nmehra997 · 2 years

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A change in perspective can change your life. #dailyguidance #lifecoach #thoughts #mentalhealthtips #inspiration #motivationtips #motivation #philosophy #peacelovehealinggratitude #gratitude #grateful (at Mohali, India) https://www.instagram.com/p/CdVGI9KJW2R/?igshid=NGJjMDIxMWI=

#dailyguidance #lifecoach #thoughts #mentalhealthtips #inspiration #motivationtips #motivation #philosophy #peacelovehealinggratitude #gratitude #grateful

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bizessenceaustralia · 3 months

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5 ways for Self-Motivation

Boost your motivation with our latest infographic! Explore the 5 powerful strategies for self-motivation that will drive success in both personal and professional endeavours.

For more info, Visit - https://www.bizessence.com.au

#bizessence #selfmotivation #motivationtips #inspiration #motivateyourself #positivemindset #achieveyourgoals #careersuccess #stayfocused #empoweryourself #dailymotivation #selfimprovement #teaminspiration #careergoals

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otaviogilbert · 7 months

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How to Stay Motivated

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In this video, They'll share valuable tips and strategies to help you stay motivated and achieve your goals. Whether you're pursuing personal growth, fitness, or career success, these practical techniques will keep your motivation levels high. Don't let procrastination and demotivation hold you back – watch this video and stay inspired to reach your full potential!

#MotivationTips #StayMotivated #AchieveYourGoals #SelfMotivation #ProductivityHacks #GoalSetting #Inspiration #MindsetMatters #MotivationMonday #SuccessStrategies #Youtube

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atlblogworld · 8 months

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3 Organizational tips for the busy

Life is BUSY!

FINISH WHAT YOU START Too much at once is overwhelming. Eliminate constant distractions. WRITE IT DOWN Always have a dedicated planner or journal to keep you prioritized throughout the day. BLOCK TIMING Set 30-1- or 2-hours committed to one task by importance to keep your mojo going!

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#blogger #busy #featuredpost #finishstrong #getup #howtofinish #lifestyle #motivationtips #positivevibes #possibilities #priority #productivity

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optilifebyalex · 1 year

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7 Habits of Highly Successful People with Strong Mindsets

Cultivating a strong mindset is crucial for achieving success in any area of life.

Embrace challenges as opportunities. Successful people with strong mindsets view challenges as opportunities to learn and grow, rather than as obstacles to be avoided.

Take responsibility for your actions and outcomes. People with strong mindsets take ownership of their decisions and their outcomes, and they don't blame external factors for their failures.

Cultivate a positive attitude. A positive attitude can help you overcome obstacles and maintain your motivation and focus during difficult times.

Set clear and meaningful goals. Successful people with strong mindsets set clear, specific, and meaningful goals that align with their values and passions.

Build a strong support network. Having a strong support network of friends, family, and mentors can help you stay motivated, focused, and accountable.

Learn from failures and setbacks. People with strong mindsets see failures and setbacks as opportunities to learn and grow, and they use these experiences to improve and move forward.

Practice gratitude and self-care. Cultivating gratitude and practicing self-care can help you maintain a positive mindset, reduce stress, and improve your overall well-being.

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alinagentry90 · 1 year

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Tips and Strategies to Help Motivate your kids

What can you do to inspire a child who has no idea what they want to be in the future, has no concept of pride, and clearly does not care about money? So, what drives a child's motivation? Some children are naturally self-motivated, while others require encouragement and direction to get started. Do you want to know how to get your child to study? How can you encourage your child to consume more vegetables? How do you persuade your child to take on a difficult task? How do you motivate an unmotivated child? Do you struggle to motivate your kids?

Tips for Motivating Your Child

Set Goals

Have them make a list of short-term goals and one long-term goal. Make sure the goals are reachable but require effort to obtain.

Celebrate Achievements

When your child achieves their objectives, express your pride in them. These events should be celebrated as a group. Reward your child for their efforts in some cases.

Make It Competitive

Promote healthy competition. Cheer on your child as he or she wins a race or takes home the Spelling Bee trophy. Make the competition about your child's positivity and strength, not the competitor's negativity and weakness.

Take Interest

Discover your child's interests. Talk to your child about them and listen to what they have to say. It will demonstrate to your children that you care and that they are free to discuss their interests with you.

Remain Positive

Maintain a positive and upbeat attitude for your children. They will likely lose confidence if they see fear or doubt in your eyes. A positive attitude will brighten their entire outlook on a situation.

#motivation #motivationtips #parenting #parents #forkids #GoGlobalWays #codingclasses #parentingtips

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rickygadvisor · 1 year

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Comment 'YES' if you are agree!💯 Double tap for more! 🔥 Follow us (@aim_focus )for more Motivational Quotes and Personal Growth content! Follow ➡️ @aim_focus Picture Credit: Respective Owner 🤝 DM for credits or removal (no copyright intended) Have a nice day! ❤️ Hashtags: #motivationalposts #motivational #motivation #mindset #sucessmindset #motivationpage #successtips #motivationmonday #motivationalquote#motivationtips #motivationiskey #motivationmafia #motivationalpost #motivationals #explore#boyquotes #mindset #motivationalquotesdaily #successfulliving #successdreams #successline #attitudevibes #success #quotes #attitude #attitudequotes #luxurylife #motivation101 #successbefore30 Reposted from @aim_focus (at Miami Beach, Florida) https://www.instagram.com/p/CnMTknpO1lO/?igshid=NGJjMDIxMWI=

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aralini · 1 year

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infoworldblog · 2 years

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You want to maintain your physique and for that want to work out but have no consistency to do it due to lack of motivation. To make yourself motivated to do workout regularly and set yourself fit and healthy you must adopt these amazing workout motivation tips.

#infoworldblog #workout #workoutmotivation #motivation #motivational #motivated #motivationtips #motivationaltips #gym #gymmotivation #work

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dominationmafia · 2 years

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5 Tips for More Workout Motivation That Actually Work

When your motivation is low and the gym feels like a prison, it can be difficult to get through those final reps. If you’re struggling to find that extra drive on a regular basis, here are some tips to amp up your workout motivation and get you back on track again. It can be challenging to find the motivation to go to the gym, especially when schedules are busy or life throws unexpected curveballs. We all have those days where we just don’t feel like working out and the thought of going to the gym sounds much worse than staying at home. However, with the right amount of work, anyone can build up their exercise routine again so that it no longer feels like a chore.

Change up your routine

The first thing you can do to get more motivated to go to the gym is to change up your routine to something that is more exciting and challenging. Variety is key when it comes to staying motivated and enjoying your workouts, and changing up the type of activity you do can help you stay interested.

If you usually run, try a new form of cardio such as swimming or cycling. If you have been doing the same strength exercises for a long time, try out a new type of strength workout or attend a different class at your gym.

You might also be able to find an exercise buddy to do some workouts with to help add some extra excitement to your routine. If you have a very intense workout routine, consider switching to something a bit less intense once a week.

This can help to balance out your fitness routine and avoid burnout and over-exertion. Going to the gym regularly and pushing yourself to reach a certain level of fitness requires a lot of determination. The more you do, the easier it is to lose motivation over time.

Go with a friend

The next tip for getting more workout motivation is to go the gym with a friend. Having someone to work out with can help you stay accountable and motivated to get through your routine.

It is much easier to skip out on a workout when you are by yourself, so having a friend there to keep you on track and push you to do better can make a huge difference. If you’re not sure where to find an exercise buddy, you could try to make a connection with a fellow gym-goer.

Even something as simple as sending a quick message on social media could help you make a connection with someone who has similar goals and might be interested in working out with you regularly.

Keep track of your progress

Another great way to keep your motivation up when going to the gym is to keep track of your progress. This can be as simple as keeping a log of your workouts and what exercises you do and how many reps, or taking photos of yourself throughout your journey and tracking changes in your physique such as the amount of muscle you are building or weight you are lifting.

Keeping track of your progress can help you stay motivated when you are feeling unmotivated or struggling to get through a certain workout or lift. You can use your progress to push yourself further and achieve more than you originally thought possible.

Don’t punish yourself

Finally, don’t punish yourself for missing workouts or having bad days. Fitness is not a race and there is no prize for being the first person to achieve their goals. Humans are not machines and do not work on a set schedule, so it is completely normal to have bad days and miss some workouts from time to time.

What is important is that you keep trying to reach your goals and continue to make positive changes in your life and health. If you miss a workout, don’t beat yourself up over it, just get back on track as soon as you can.

If you are having difficulty getting your motivation up to go to the gym, try out some of these tips to help get you back on track again and make your routine more exciting and fun.

Conclusion

Going to the gym and exercising regularly is an important part of living a healthy and balanced lifestyle. You don’t have to be a super athlete to reap the benefits of regular exercise; even just a small amount of exercise each day can be beneficial to your health. When your motivation is low, it can be difficult to get through those final reps.

If you’re struggling to find that extra drive on a regular basis, here are some tips to amp up your workout motivation and get you back on track again. The first thing you can do to get more motivated to go to the gym is to change up your routine to something that is more exciting and challenging.

Going with a friend is another great way to stay motivated when going to the gym. Keeping track of your progress and not punishing yourself when you miss workouts or have bad days is also important when trying to build up your routine again.

#motivation #workoutmotivation #motivationtips

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blckxxbvn · 2 years

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I cared for U....... . Follow if you haven't already for more amazing quotes ✔ @blckxxbvn . Your likes and shares motivates me to do more edits like this ❤ Tell me your opinion on this quote in the comment section . Do like share comment and save the post . Background source - pinterest . Turn on post notification . Help me to reach 1K . #motivationalstory #motivationallife #motivationalblogger #motivationtips #motivationalquotesforstudents #motivationfrance #motivationthoughts #animeloves #animeparadise #animemix #animeschool #animefeatureworld #animefilm #animefeels #animetrash #animeamvedit #animemems #animefreaks #animeenespañol #animeprofilepic #animequotesforlife #animeedits🍃 #animecool #animebest #animeharem #anime_love #animetumblr #animeediting #animeprofilepicture #animelofi (at USA) https://www.instagram.com/p/CdNsIlFMlQZ/?igshid=NGJjMDIxMWI=

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atlblogworld · 1 year

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Spring frugal self-care tips

We can all agree the cost of living has increased AND for some the paychecks have not! I believe if we work, we should enjoy the fruits of our labor. WORK HARD PLAY HARD RIGHT (read about that post HERE). If you are like me, I love rewarding myself after finishing a goal, or huge accomplishment I set my mind to do. This blog post is to help give you 3 tips to save you from F.O.M.O and still get…

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#blogger #featuredpost #fomo #frugaltips #health #lifestyle #motivationtips #rewards #rewardyourself #selfcare #spring #tipsforthebusy

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nmehra997 · 2 years

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Choose wisely. Prioritize wisely. Follow for related content. #mentalhealthtips #successquotes #lifecoach #psychology #motivationtips #inspiration #mentalhealthblogger #momblogger #mentalhealth #mentalhealthawareness #life #lifelessons #peacelovehealinggratitude (at Chandigarh, India) https://www.instagram.com/p/CdFanACJFLf/?igshid=NGJjMDIxMWI=

#mentalhealthtips #successquotes #lifecoach #psychology #motivationtips #inspiration #mentalhealthblogger #momblogger #mentalhealth #mentalhealthawareness #life #lifelessons #peacelovehealinggratitude

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