#veggies for breakfast

[pastel-charm-14]

≡;- ꒰ °healthy breakfast ideas ꒱

overnight oats - prep these the night before. simply mix oats with your choice of milk (dairy or plant-based), chia seeds, a dash of maple syrup or honey, and your favorite toppings like sliced banana, berries, or nuts.

avocado toast - spread mashed avocado on whole-grain toast and top with a sprinkle of sea salt, a drizzle of olive oil, and a squeeze of lemon juice. add extra flair with toppings like sliced tomatoes, radishes, or a poached egg for a protein boost. personal favorite. would highly recommend.

smoothie bowl - blend up a smoothie with your favorite fruits, leafy greens, and a scoop of protein powder or nut butter for added satiety. pour it into a bowl and top with granola, coconut flakes, sliced fruit, and a dollop of greek yogurt.

egg and veggie scramble - whip up a quick and hearty scramble with eggs, sautéed veggies like spinach, bell peppers, onions, and mushrooms. season with herbs and spices of your choice and serve with whole-grain toast or a side of sliced avocado.

#breakfast #healthy breakfast #healthy #nutrition #food #eating #smoothies #chia seeds #veggies for breakfast #scrambled eggs #toast #avocado

[healthyskillz]

I am trying to eat 100g of greens per day (besides other fruit and veg). The Schijf for Life app gave the tip to add frozen kale to oatmeal and it actually isn't as bad as I thought!! You don't taste it at all and it's a nice way to start the day with 30-60g of greens 💪🏼

Here I topped it with pear, cashews & cardamom.

#eat your greens #food challenge #wfpb #oatmeal #veggies for breakfast #schijf for life

[eat-well-hydrate-work-out-sleep]

#healthy #vegetables #vegan #workout #fit #fruits #vegetarian #fitness #veggies #sport #peanuts #peanut butter #peanut brittle #healthy vegetarian #vegan health #eating healthy #healthy lifestyle #healthy fats #healthy living #healthy breakfast #self healing #healthy eating #healthy food #delicious #deliciuos #foodporn #food and drink #vegan food #fresh food #food inspiration

[daily-deliciousness]

Shakshuka

#shakshuka #eggs #breakfast #feta #food #avocado #brunch #tomatoes #vegetarian #vegetables #veggies #main course #meal #healthy recipes #foodporn #delicious #cooking #food photography #foodgasm #recipe

[brattylikestoeat]

#what I eat in a day #I find this really cute #breakfast #lunch #dinner #meat #veggies #coffee #tiktok #TikTok food #brattylikestoeat #food #foodlr #food blog #video #foodie #cooking stim #stim cooking #savory stim #yummy

[kawaii-foodie]

taru_vlog

#foods #meals #tw: meat #eggs #pancakes #fluffy pancakes #bacon #hash browns #veggies #breakfast #taru_vlog

[segretecose]

i know it sounds crazy in this economy but the studies really aren't wrong about the 5 servings of fruit every day

#and i already had 2 or 3 per day every day without exception #but since i started having it for breakfast too i feel reborn #need to work on the veggies now but the budget is what it is

[ojosespanola]

Desayuno

#healthy eats #veggie girl #breakfast

[m4movies]

Good Morning Friends

#untitled #007 #noir #romanpolanski #pic of the day #classic #vinyl #hitchcockmovies #cinema #coffee #good morning #morning #coffetime #breakfast #breakie #pamcakes #eggs #avocado #baby spinach #veggies #maple syrup #protein #protein pancake #food #foodie #foodporn #food photography #foodgasm #baking #cooking

[vibing-vegan]

Vegan food in BC

IG: vibing.vegan

#vegan #veganism #vegan food #vegan breakfast #bc #Vancouver #meatless #meatfree #veggie #tofu #go vegan #what vegans eat #dairy free

[carnivalcarriondiscarded]

im devastated. i got a microwaveable curry from costco and. its not good. Why

#I JUST WANT FLAVOR. PLEASE. THE LACK OF SPICES IN MY LIFE RN- #i didnt see that the label said 'mango' #and its unexpectedly peppery #two flavors i Do Not Like! #which is deeply unfortunate bc i can taste how good it is Under those two prevailing flavors! #i wasted rice on this.... #i thought i was about to have a decadent as fuck breakfast... #now im just sad! i miss having access to so many different places for the occasional takeout... #no thai... no indian... no chinese... no korean... no japanese... no mexican... #im Suffering out here. i can go get subway or mediocre burgers. thats pretty much it #cmonnnn american cuisine tends to be so fucking bland.... i want Flavor... where is the Flavor.... #my taste buds are crying. they're sobbing. they are Wailing #absolutely unprompted #ive started to daydream about all my favorite restaurants ive been to #brazilian barbeque... shabu shabu... my beloved chinese takeout location... korean bbq... roadside tamale stand... #farmers market bao vendor... french bakery... the place with Banger pad see ew... the sushi restaurant with awesome bento & veggie rolls... #the boba store with delicious dragonfruit bowls... mall mongolian bbq... hibachi.... tea houses... many many more... #MAN IM MAKING MYSELF SO HUNGRY #nothing in this house or in this town will satisfy me #one of my great loves in life has been taken away! Flavor! delicious food! Where Is She!

[theroamingvegan]

startin the day off right😋

#vegan #veganism #go vegan #be vegan #veg #vegan in germany #dairy free #hummus #veggies #toast #fruit #vegan breakfast #vegan brunch #breakfast #brunch #vegan friendly #easy vegan food #easy meals

[healthyskillz]

What I ate today

(I don't always eat this healthy but today it felt good to pack in the veggies 😉)

B - yummy beet smoothie ⬆️ including 120g of cooked beets, a 🍌 and 🫐

L - 2 slices of toasted whole wheat with hummus, radishes, dried 🍅, 🥬 & 2 ww crackers w pb, a dried apricot, one tiny (4g) square of dark 🍫

S - 🍇

D - udon noodles with tofu and sweet & sour stir fried 🥕🧅 🥦, 4g dark 🍫!

#wiat #what i ate today #intake #vegan #vegetarian #beets #smoothie #veggies for breakfast #eat your greens #eat your veggies

[the-iron-duck93]

#healthy food #healthy living #healthy #health and fitness #healthy blog #healthy eating #veganism #vegan health #veganfood #veggies #veganlife #vegansofig #vegan eats #vegan food #vegansofinstagram #vegan #breakfast #vegan breakfast #fit #fitness #fitblr #fitmotivation #fitlife

[yugiohz]

whats your fave turkish breakfast, i dont think i've ever had one but would love to hear whats your fave

menemen I think :) especially in combination with black tea! it’s so varied you can prepare it vegan/vegetarian/with meat :) other staples are olives I love olivessss,

#Turkish breakfast is big on fresh veggies and good tea but #but yeah menemen is a good staple #asks

[an-aura-about-you]

First experiment with savory granola a rousing fucking success!

Pictured: a breakfast bowl consisting of a fried egg topped with shredded cheddar cheese, fresh spinach, a spoonful of chili seasoned Greek yogurt, and the savory granola.

For the savory granola, I toasted some oats, put them in a bowl with some roasted mixed nuts, and tossed them with a little oil flavored with chili oil and soy sauce. Then I immediately sprinkled on a bit more seasoning (some chili powder and a rosemary garlic blend) for appearance and taste. It turned out fantastic and can only get better from here.

#food #I need to get my hands on some roasted edamame or chickpeas #and some more fresh veggies #it's good flavor and a satisfying crunch #it's funny because I made this like 'I need breakfasts that aren't eggs' #and what do I do? add an egg to this