Tumgik
#workonyourdreams
Tumblr media
2K notes · View notes
Text
Tumblr media
Top 3 exercises for the press
For the press:
Barbell overhead press: This exercise targets the shoulders, triceps, and upper chest. Stand with your feet shoulder-width apart and hold a barbell at shoulder height with your palms facing forward. Press the barbell overhead, keeping your elbows close to your body, and then lower it back down to shoulder height.
Dumbbell bench press: This exercise targets the chest, triceps, and shoulders. Lie on a bench with a dumbbell in each hand, palms facing forward. Press the dumbbells up over your chest, and then lower them back down to shoulder height.
Push-up: This exercise targets the chest, triceps, and shoulders. Start in a plank position with your hands shoulder-width apart. Lower your body down to the ground, keeping your elbows close to your body, and then push back up to the starting position.
6 notes · View notes
worklifeconversations · 8 months
Text
What If You Could Build an Audience of Engaged, Ready to Buy Customers With a Proven, Easy to Use System?
1 note · View note
rayharvest · 2 years
Text
WordLife
0 notes
crazyjugad · 2 years
Photo
Tumblr media
if the mirror approves, only then should you sleep! Be your own motivator and critic! @bomanLirani #workforyourself #dontneedapproval #workonyourdreams #workonyourgoals #motivation #dailymotivation #motivationoftheday #inspiration #learn4success https://www.instagram.com/p/Ciz8ZDLJgfA/?igshid=NGJjMDIxMWI=
0 notes
lifeofafemaledriver · 2 years
Photo
Tumblr media
It's a great day to have a great day We are starting our summer challenge and I'm all ready to go! Workout was a weighted HIIT workout with an upper body burner My fasting window is still a little bit longer but I will be bringing it back to my 16:8 window as that's what I prefer And I have class tonight which I've been really enjoying and learning a lot because there's so much more when you upgrade form a CDL B to a CDL A But I hope you all have a great day Drink your water Eat nutrious meals Stay active during the day And get plenty of rest . . . #itsagreatday #workingmom #workonyourdreams #commercialdriver #commercialdriving #dumptruck #dumptruckdriver #fittrucker #fitnesstrainer #fastercoach #fasterwaytofatlosssuccess #fasterwaytofatloss @fasterwaytofatloss (at Harford County, Maryland) https://www.instagram.com/p/CfEV_tQuNCZ/?igshid=NGJjMDIxMWI=
0 notes
bcompletehuman · 2 years
Photo
Tumblr media
Quote of the day....Rich n poor... Do follow....like... comment and share.. Follow: @bcompletehuman Follow: @bcompletehuman Follow: @bcompletehuman Motivational quotes and reels daily..... Share to your friends who can like this page... #loyaltyquotes #powerofnow #powerofyouth #powerofyou #hustlinghard #wildmotivations #motivational_quotes4u_ #motivational_quote #inspiringstories #inspirationalquotestoliveby #motivationalfriday #thegoodword #quotesabouteverything #millionairestyle #lovelifelive #wordsofpower #entrepreneursmindset #entrepreneurslifestyle #workonyourdreams #dreamhunter #goalhunter #youthgoals #themotivationfusion #bcompletehuman https://www.instagram.com/p/Cd5v-PfFLE3/?igshid=NGJjMDIxMWI=
1 note · View note
seasuccess · 2 years
Text
Infuse your life with action.🎯
Don't wait for it to happen. Make it happen. Make your own future.
Make your own hope.
Make your own Magic.✨💗🌟
#infuseaction #workonyourdreams #hustlehard #livethedreams #dreamstoreality #magicalife
#skillsenhancementacademy #seasuccess #coachingandconsultingsolutions #personalgrowthanddevelopment #successblueprint #educationalconsultant #transformativeprograms #experientialgames #brainstormingactivities #trustedlearningpartner #learningcollaboration #learningsolution #learningpartner #learningspecialist #mentoringmentors #creatingvisionaries #signatureprograms #uniqueofferings #corporatemasters #bhfyp
Tumblr media
0 notes
Text
Tumblr media
9 notes · View notes
naisshar · 3 years
Photo
Tumblr media
“dolce amara indomabile belva [...]”
- Saffo sulla rupe di Leucate - 
- Miguel Carbonell Selva - 1881, olio su tela 
dimensioni 250 x 170 cm. "Museo del Prado”.  Madrid                                      
30 notes · View notes
Tumblr media
194 notes · View notes
chaosherz · 3 years
Text
"Your struggle will define the Person you become in life. Now, you can let your struggle bring you down - which is what most people do. But there's another way. You can let your struggle motivate your life's purpose."
12 notes · View notes
worklifeconversations · 8 months
Text
Having a quick into and using it at an appropriate time can be your number one asset when it comes to getting more business and making great connections.
0 notes
scribsters · 3 years
Text
Never chase love, affection, or attention. If it isn't given freely by another person, it isn't worth having.
Tumblr media
Don't chase people. Be en example. Attract them.
Work hard and be yourself. The people who belong in your life will come find you and stay. Just do your thing.
- Shubham Mahajan
4 notes · View notes
Tumblr media
29 notes · View notes
jones-here · 5 years
Text
Sup FitFam!
Did a nice medium distance run. The first 2.2mi, my shins were killing me! Did a leg workout last night, so I really didn't realize how sore I was until I started running.
Tumblr media
Ended on a sprint, which is always my personal preference. Sprinting to a finish line is a habit that I follow and I do think it's caused me to have improved finishes on races and runs.
My KetoFam!
Excuse the sweaty post-run hair. It has a mind of its own! Tomorrow is a full fasting day. Going to stick to coffee and a bunch of water. Goal is to get another good workout in tomorrow evening.
Luckily, I've done enough fasts to know that sometimes you need to listen to your body. Might go lighter on the workout and do a lot of stretching and core work.
Tumblr media
Side Note for AllFam!
I hope your days are fast, your moments are slow, and your memories are clear. Drink water. Ensure your nutrients are balanced. Remember your goals and your dreams. Sleep sweet but wake fully.
Love yourself, love who you want to become, and love who you were.
Your heart and soul are beautiful. It's always okay to enjoy the journey. And time has a funny way of finding the tortoise and the hare.
- Jones-here
..... basically me after today's run.....
Tumblr media
6 notes · View notes