#endurance athletes

[moviesnote]

Tailored Health Insurance Options for Athletes and Sports Professionals

Health Insurance Options for Athletes and Sports Professionals: Athletes and sports professionals have unique healthcare needs due to the physical demands and risks associated with their careers. To address these needs, specialized health insurance options are available to provide comprehensive coverage tailored to the specific requirements of athletes and sports professionals. This guide…

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#are professional athletes overpaid #athletes #endurance athletes #film professional athletes #film professional sports #health insurance #insurance #insurance for athletes #keto diet for endurance athletes #keto endurance athletes #keto for athletes #my top 5 foods for endurance athletes #nutrition for athletes #nutrition tips for athletes #professional athletes #professional sports (industry) #sports nutrition for athletes #why is insurance good for athletes

[tripeakathlete]

Benefits of Omega - 3

If you’re an endurance athlete or someone who’s looking to make gains in bodybuilding or cardiovascular fitness, then you should be ingesting Omega – 3 fatty acids. This nutrient-rich substance provides numerous benefits to your overall health and physical condition – it can stimulate brain development, reduce inflammation, decrease heart disease risk and ultimately improve long-term performance.…

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#Bike #central florida #coach #coaches #endurance athletes #Healthy Eating #live strong #omega 3 #Orlando #Run #Swim #training #triathlete #triathlon

[pubcapscott]

Chew announces launch of Fastfood™ high performance sports nutrition

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#crashes #efficiency #elite #endurance athletes #focus #food #health #Ironman #natural #nutrition #performance #power #sports

[ricksanchezbignaturals]

i love when rick pulls morty around by his shirt and scruffing him like a fuckin cat is the best lmao

episode 110 close rick-counters of the rick kind

#impressive how morty can always keep up with rick who's like a foot taller than him #yeah it's because they're cartoon characters but i can and will use anything for headcanon purposes #i saw somebody point out the cleats in his room in the pilot which i never noticed before #he's not usually characterized that way but he seems to be pretty athletic #his base strength in 707 was super low but he's clearly got some crazy endurance on adventures and shit #rick and morty #morty smith #rick sanchez #rick and morty season 1 #close rick-counters of the rick kind #close rickcounters of the rick kind #rick & morty #rnm #r&m #my nonsense

[blackswaneuroparedux]

It is not the mountain we conquer, but ourselves.

- Sir Edmund Hillary

#edmund hillary #hillary #mountaineering #mountains #adventure #rock climbing #athlete #femme #sports #outdoors #nature #endurance

[keii]

yoosung hasn’t attended uni in two months and he’s asking to copy your notes before the final next class.

#my man is NOT a muscle daddy alright cheritz #he moans like a woman in bed but his libido is of the same endurance an 5 year gold winning olympic athlete #will i finish this.. prob not but feels nice to sketch yoosung again LOL #everything about how i portray yoosung is a projection of how i imagined him to be #and then i see the official cgs and i'm like ah yes-- that's the loml right there LOL #art #fanart #mystic messenger #mysme #yoosung #yoosung kim #killamonart #digital art #artists on tumblr #sketches #bummie

[imagine-svt]

imagine jeonghan participating in a charity sports match. he invites you to the event, enticing you with the promise of free dinner afterwards. you roll your eyes, but say nothing about the fact that you would've gone regardless because who can pass up a paid meal?

#i be thinking thoughts about how athletic he is. he has the endurance of a sheet of paper but he's so sporty #seventeen imagines #seventeen fluff #svt fluff #jeonghan imagines #jeonghan fluff #babyangel #imagine-svt

[techdriveplay]

5 Tips for Preparing for Your First Fun Run

By Ben Lucas, Director of Flow AthleticSo you’ve recently joined a run club and have now been roped into doing your first fun run. Don’t worry, we’ve got you. Here are Ben Lucas’s top tips to get you ready and trust us, he knows what he’s talking about. Ben turned to running after he retired from Rugby League, and he has since completed 40 marathons before he turned 40. He has also just launched…

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#Antioxidant Foods #Athletic Training. #Balanced Breakfast #Ben Lucas #Cancer Research Support #cardiovascular health #Complex Carbohydrates #Dietary Advice #Distance Training #endurance building #Energy Snack #Fast-Twitch Muscles #First Time Runner #Fitness Guidance #Flow Athletic #Former Rugby Player #Fun Run #Hill Sprints #Long-Distance Running #Marathon Runner #Outdoor Training #Paddo Panthers #Protein-Rich Diet #Retro Run #Run Club #Running Preparation #Running Strategy #Sprint Training #Sydney Event #Sydney Harbour 10&5K

[fantasyflash]

The Birth of Volleyballet

Where Sport and Elegance Converge

By Laura Turner, Special Correspondent

A remarkable photo has recently captured the attention of the sports world. It depicts two young ladies, both clad in sportswear and tutus, gracefully maneuvering on the court. But what initially appears to be an unusual combination of ballet and sport reveals itself as the latest innovation in competitive sports: Volleyballet.

Inspired by the elegance of ballet and the competitive intensity of volleyball, a group of visionary sports enthusiasts has developed a new variant that merges both elements. Volleyballet challenges players to propel the ball over the net using graceful movements borrowed from ballet. Players not only harness their physical strength but also their grace and fluidity to direct the ball with ease and precision.

"Volleyballet is a unique blend of sport and art," explains Dr. Emily Harris, one of the co-founders of this burgeoning sport. "It requires not only athletic prowess but also an understanding of rhythm, balance, and aesthetics. It's a challenge for the players and a visual spectacle for the audience."

The development of Volleyballet was no easy feat. For months, the founders worked tirelessly to refine the rules, design the court, and develop gameplay strategies. But their efforts have paid off as Volleyballet has already attracted a growing fan base and is eagerly anticipated by sports enthusiasts worldwide.

"It's fascinating to see how this new sport is evolving," says Marko Ramirez, an avid sports fan. "Volleyballet combines the beauty of ballet with the excitement of competitive sports in a way I've never seen before. I can't wait to experience a game live!"

With the introduction of Volleyballet, the world of sports is enriched with another exciting avenue for movement, competition, and entertainment. It serves as a reminder that innovation and creativity can continually create new pathways to push the boundaries of possibility and inspire us.

This article was exclusively written for "Sport Insight".

www.facebook.com/horst.waschinski www.flickr.com/waschinski

#women #girl #girls #female #sports #volleyball #ballet #athleticism #creativity #innovation #elegance #competition #grace #movement #performance #teamwork #entertainment #challenge #athletes #spectators #fitness #coordination #agility #artistry #jersey #shorts #tutu #strength #endurance #training

[scotianostra]

On May 8th 1854 Captain Robert Barclay Allardice died.

This is a great wee story about a very remarkable man, Robert Barclay Allardice has been called The Father of Pedestrianisma strange title, but when you learn his story you will maybe understand it better.

He was born in August 1777 at Ury House just outside Stonehaven Aberdeenshire to a family of athletes that in the past were practicing bull wrestling, carried flour sacks in their teeth, and uprooted trees with their bare hands. Robert Barclay Allardice was schooled in England and attended Cambridge University where he often gambled on the performances of other men, but also would often back himself to perform incredibly demanding physical challenges.

He took part in a number of bizarre pedestrian contests. In 1800 he backed himself to accomplish 90 miles within 21 hours, but he failed due to heavy rain and mostly because he caught a cold. He lost a thousand guineas, but didn’t give up and increased the stake to 2,000 guineas, and lost again. He backed himself again to the tune of 5000 guineas to perform the same feat and finally won with an hour to spare.

He won his first competition when he walked for 110 miles in 19 hours and 27 minutes. He also walked 90 miles in 20 hours and 22 minutes, the same year. In 1802 he walked 64 miles in 10 hours and in 1805, between breakfast and dinner, he walked 72 miles.

Among his many bizarre pedestrian contests, there was one when he walked 110 miles over bad roads in 19 hours and another in 1808 when he walked 130 miles without any sleep for two nights.

However, he made his epic walk at Newmarket in 1809 when he walked a mile in each of the 1000 consecutive hours. This meant that he was supposed to walk a mile per hour, every hour, for 42 days and nights. It all started on June 1st, 1809, and was completed on July 12th.

He walked his first mile in 14 minutes and 54 seconds and his time averaged 21 minutes and 4 seconds by the last week. During this period of 42 days and nights over 10,000 people watched the event. He completed the feat on 12th July in front of an enormous crowd that gathered to cheer him.

It is said that during this period he lost around 15kg, but didn’t regret since he won a large purse for his efforts.

During the Napoleonic War, he was commissioned in the army where he adopted the name, Captain Barclay. In 1809 he served as aide-de-camp to the Marquess of Huntly on the ill-fated Walcheren campaign, starting out just 5 days after the completion of the 1000-mile feat.

He was also interested in boxing and became trainer and sponsor of Tom Cribb, the bare knuckles Champion of the World in 1807 and 1809.

Im May 1854 Captain Barclay, the father of pedestrianism, a precursor to racewalking, was kicked by a horse in and died several days later from paralysis..

#scotland #scottish #athlete #gambler #walker #endurance sports #history

[freakshake01]

Aerobic Training Shakes: Fueling Your Cardiovascular Fitness

One helpful tool that fitness enthusiasts and athletes usually turn to is the aerobic training shake. It plays a critical role in sustaining overall health and well-being because these specialized shakes are prepared to optimize your aerobic exercise routine by offering important nutrients, enhancing endurance, and aiding recovery. The right nutrition can greatly improve its significance. Aerobic training shakes can elevate your cardio workouts effectively. These shakes aid in muscle recovery, decreasing the time it takes for your body to repair itself after a challenging workout. This permits you to hop back more quickly for your subsequent training session.

Know about Aerobic Training Shakes

Aerobic training, also known as cardiovascular exercise, implicates activities that raise your heart rate and breathing, such as running, swimming, cycling, and dancing. During these workouts, your body mostly depends on oxygen to produce energy. Aerobic training shakes are prepared to support this energy production process. 

Aerobic training shakes commonly contain carbohydrates, the body's desired energy source during cardio exercises. The carbohydrates provide a fast and easily available energy boost, enabling you to power through your workout with improved stamina.

Sweating during aerobic training can lead to electrolyte imbalances. Best aerobic training shakes contain electrolytes like sodium, potassium, and magnesium to support maintaining proper muscle function and control cramping.

Sufficient hydration is important for cardiovascular workouts. These shakes usually contain water or have instructions to combine with water to ensure you stay hydrated throughout your exercise or training session.

Many aerobic training shakes also contain protein, which aids in muscle recovery after extreme aerobic activities. Protein helps repair muscle tissues, reduce soreness, and promote overall recovery.

How to Choose the Right Aerobic Training Shake?

While selecting an aerobic training shake, consider the following characteristics:

Examine shakes with a proportional blend of carbohydrates, protein, electrolytes, and important vitamins and minerals.

Select a flavor that you enjoy to make it more comfortable to stick to your training routine.

Whether you're vegan, gluten-free, or have other dietary restrictions, check if the shake aligns with your dietary preferences.

Go for famous brands that have a reputation for quality and safety.

Aerobic training shakes are a valuable addition to your fitness routine, offering a number of benefits to enhance your aerobic workouts. By providing your body with the required nutrients, boosting endurance, aiding recovery, and ensuring proper hydration and electrolyte balance, these fitness drinks for endurance can help you achieve your fitness goals. 

#Fitness Drink for Endurance #Aerobic Training Shake #post workout recovery drink #complete nutrition drink for athletes #pre workout drink #crossfit #exercise #electrolyte recovery drink #elite fuel for endurance #Metabolic Shake #Muscle Recovery Shake

[acelessthan3]

My friend Tim is smart because he knows he doesn't consistently exercise enough to be in shape to keep up with me so we're meeting at the park so I have to run 3.5miles there and home on top of whatever easy-for-me workout we end up doing together.

#i swear I'm not like a super athlete #I'm just painfully consistent with my workouts and have built good overall endurance #acelessthan3

[blackswaneuroparedux]

Οι εκούσιοι πόνοι την των ακουσίων υπομονήν ελαφροτέραν παρασκευάζουσι.

- Democritus

Efforts performed willingly give patience to endure what happens unwillingly.

#democritus #greek #classical #quote #endurance #sports #outdoors #nature #femme #athlete #character

[johnnyslittleanimalblog]

Blanket Appaloosa Colt by Kathy Hanson Via Flickr: Beautiful Appaloosa colt - chestnut with big blanket/spots, blaze and hind sock. Bred specifically to excel in Sport Horse, Eventing or Hunter/Jumper disciplines. Eye catching beauty, very people friendly. He has charm and a gentle spirit. His name (Ukayah) means "best friend". 

#tags: #horse #horses #animal #animals #all around #athletic #dressage #endurance #eventing #foundation #flashy #jumping #hunter jumper #native costume #sporthorse #stallion #colorful #appaloosa #colt #stallion prospect #eventing prospect #gentle #chestnut #geo:lat=48.202274 #geo:lon=-114.296457 #equinenow:user=24128 #flickr

[saradaltoncoaching]

What Personal Belongings Do You Hold Most Dear and Minessententionalism?

What Personal Belongings Do You Hold Most Dear and Minessententionalism? This is a great question for me to answer as a Minessententionalist because I don't own that much stuff, but the belongings I do own mean a lot to me. #minessententionalsim

Daily writing promptWhat personal belongings do you hold most dear?View all responses This is a great question for me to answer as a Minessententionalist because I don’t own that much stuff, but the belongings I do own mean a lot to me. Photo by Ivan Bertolazzi on Pexels.com I’d say that the most valuable things I own are practical things that I use every day, and they are all kept in my car…

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#art #ballroom dance #dance #endurance athlete #essentialism #intentionalism #Minessententional #Minessententionalism #minessententionalsim #minimalism #monetize your life #plants #sarathlete

[afrotumble]

#icons #g.o.a.t (greatest of all time) #eliud kipchoge #lewis hamilton #athletics #long distance running #marathon #f1 #formula 1 #sports #speed #endurance #african