💚 🧠 Lots of you lovely people ordering our Anxiety themed badges this week. Thank you for your support, we are always so grateful for our customers
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(via Eight Angle Pose (with Step-by-Step Lesson) // Lessons.com in 2022 | Eight angle pose, Yoga breathing exercises, Cardiovascular health || Curated with love by yogadaily)
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“this is a growing season,
of change, of turning, of shedding,
of letting things fall away, and fall apart,
and come undone, and be uncovered.
and then a space of surrender, and being, just being.
and the reflections here are temporary,
so take them in and honor them,
and be honest with them, and own them…
but then forgive them, and don’t stay in them.
let it all go… let yourself bloom.” 🌼
— butterflies rising 🦋
#peaceofmindy #findingpeace #selflove #selfcare #putyourselffirst #makeyourselfapriority #positivevibes #positiveaffirmations #positiveenergy #positivemindset #positivethinking #happinesscomesfromwithin #yoga #meditation #bekindtoyourmind #bekindtoyourself #livethelittlethings #feedyoursoul #fillyourcup #thickthighssavelives #loveyourself #loveyourcurves #loveyourbody #mood #instadaily #instaphoto #instapic #instagood #instamood #igers
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Health Tip: Make your mental health priority
Drink water
Breath deeply
Eat healthy
Go for a walk
Make a gratitude list
Journal about your feelings
Be kind to yourself
Talk with family and friend
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🧠💚 Happy World Mental Health Day! 💚🧠
Today, we stand together to raise awareness, break the stigma, and promote mental well-being for all. Our mental health is just as important as our physical health, and it's time we give it the attention and care it deserves. 🌟
Remember, you are never alone in your mental health journey. Let's create a world where everyone feels safe, understood, and supported. 💪💙
How are you marking World Mental Health Day? Share your thoughts, experiences, or tips for well-being. Together, we can make a difference.
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Be cautious
Today be kind to you sometimes the only good things that you hear about yourself are the things that you say to yourself.*Be kind to your mind*Self-love is the key to your happiness* Positive mind a positive lifefollow @realtalkwithmatty 👈🏿...⬇️Double tap and share the positivity with someone who needs it...#innervoices #bekindtoyourmind #loveyourselffirstalways #loveyourselfenough…
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Start everyday out loving yourself & setting yourself up for an amazing day everyday! . . . . . . . #bekindtoyourself #bekindtoyourmind #selfcare #selflove #maketodaygreat #radiantmindset https://www.instagram.com/p/CpQeQfMJwlZ/?igshid=NGJjMDIxMWI=
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everyday I forgive you #word #quotes #bea10 #positivity #wordoftheday #forgiven #apologyaccepted #moveonquotes #moveon✌ #bekindtoyourmind https://www.instagram.com/p/CpJfUyHPojt/?igshid=NGJjMDIxMWI=
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Embrace your feelings, for every shade of emotion is part of your beautiful spectrum. 🍃 It’s okay to not be okay. You’re human, and that’s your superpower.
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Today, on World Mental Health Day, let's take a moment to acknowledge the importance of mental well-being. Here are some tips that have helped me on my own journey
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