#my junk journal | Explore Tumblr Posts and Blogs

autumnsvoice87 · 2 months

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Last night, I had a bad anxiety attack that made me spiral down a dark habit hole. I am polyamorous but I also have the dark secret of having fear of abandonment issues. I was suddenly so scared that everyone was going to leave me. I decided to give my love of junk journaling a try for some art therapy. This is what I did. I've been getting a great response on Facebook and thought I'd share this as well on here since this piece is an embodiment of my emotional hell.

After taking anxiety meds, I felt a lot better. I also felt more stable after sleeping. I do have cptsd and depression/anxiety disorder. I have a lot of trauma in my past that I'm trying not to let ruin my relationships. It's a battle that's really hard. One thing I kept trying to push in my brain last night was that even a broken mosiac deserves and is worthy of love.

I've been feeling really insecure lately because of my herniated disk that's left me physically disabled. I have a hard time doing the things I used to do, and it's taking its toll on my mental health.

I feel so left out of people's lives, and it's not even anyone's fault. Not even I'm to blame. It's not like I woke up and chose this. I also didn't choose to have a traumatic childhood. Sigh. Anyway....here's to mental health awareness.

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mythinginmyroom · 1 year

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#black journal #art journal #junk journal #art #mixed media #collage #my junk journal #doodle #my art #scrapbook

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cozybao · 5 months

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love is stored in the journal! scans of my little journal documenting my japan trip across 12 days :> featuring food packaging, photobooth pictures, tickets, and stuff i picked up from the ground 🍀

read it here

#journal #journaling #journal entry #my journal #diary #art journal #art journaling #junk journal #crow journal #artists on tumblr #notebook #art #illustration #drawings

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fruitstickerr · 9 months

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stickered up my hobonichi!

#hobonichi #planner #journal #art journal #my scans #scans #junk journal #journaling #stickers #nostalgia #keychains #tamagotchi #miffy

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field-guide-to-mud · 5 months

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🐛🦋🐌

#wax seal #junk journal #scrapbooking #pressed flowers #green #bug art #mudposting #my photos #craft #bug #insect #bugs #insects #snails #ramble timeeeee #i had a lot of fun with this one lol #idk if ive posted any of my Big Pages before??#i only have a handful of em #id been meaning to do a bug page for agesssss and i finally figured i had enough materials and could do it nicely #the hexagons are real photos ive taken #i wish i had more printed cuz i have more bug photos #oh well #the lil 'todo conecta a todo lo demás' thing means 'everything is connected to everything else' which i thought fit great with Bugs #theres also lil splotches of preserved moss around #i spent ages on this page honestly im so happy with it #i feel like this also really shows like. a good step in my journey with my fear of bugs #cuz like lemme tell u im not generally one to touch or go near bugs #but im learning to love and appreciate the role they play in the world and come to like them more and more #idk man bugs are cool #i hope yall dont mind the messy picture its hard to get nice clean straight on with big pages like this

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ccassettetape · 7 months

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i am writing an accidental haiku to attract haiku bot

#haiku bot #🦾 finn txt #normal post. average. average words in these tags.#need to catch it. with a net maybe. like those ones that they always show ppl catching butterflies and junk with on shows. pspsppspspspspsp #ooooooooooh u wanna look at this post so bad oooooooooh #<- attempting to attract haiku bot to this post #wowoowoooowowowowowoowowowowowowoowowowoowowowoowowiwoowiwiwoowowowowoowowwwww (<- normal noises)#I wonder if there’s a limit to how many tags you can add #time to begin the haiku bot summoning ritual um #oooowowowowoowowowwwwooooo haiku bot haiku bot haiku bot oooowoowowowowwwwwwwu you wanna look at this post haiku bot ooooouuuuuuuuuuuuuuuoo #throws flower. get over here please.#man. my arm hurts.#its weird bc one #why does my arm hurt thats really donking random but two im not?? why do i have an arm. i still get kinda surprised by it when i front lmao #why am i rambling so much in the tags #oh right trying to figure out if theres a limit to how many tags there can be dhdjdjndhdjsjmsjdjd #i think lesbians are cool. girls who like other girls are awesome. keep existing 👍#uhhhhhhhh #never mind im done with that now i dont anything more to say :(#never mind again #tags tags tags tags tags #LISTEN IM BORED AS HECK AND WANT TO DO SOMETHING RANDOM AND SILLY SHUSH #journal

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belovedapollo · 29 days

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here are all the notebooks/journals/sketchbook/scrapbook I’ve been using since 2023 ☺️ my favorites are Moleskine, Leuchtturm 1917 and Lamy, honorable mention would be Midori (everything in the pictures was either gifted by my fiancé or bought with my own money)🌿 reblog is ok, don’t repost/use

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purgatory2 · 7 months

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some pages from my recovery journal!

my therapist recommended scrapbook journaling to her other clients after i told her about this. and i recommend people to do the same! very therapeutic ;3

#sanrio #kuromi #kawaii aesthetic #hello kitty #ed recovery #sh recovery #bed recovery #mental health #mental wellbeing #journal #scrapbook #scrapbooking #junk journal #traditional art #art #artwork #my art

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s0larize · 2 months

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luvermore · 3 months

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last couple of journal days in my fauxbonichi

#mine #my journals #my things #journaling #junk journal #creative journaling #journal thoughts #journals #planner #planblr #journalblr #hobonichi #fauxbonichi #journal page #junk journaling #art journaling #memory keeping

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mediummushroom · 2 months

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here's all the "junk" for next shop update on march first ☘️ two journals, four bookmarks with original scribbles, and three mini collage keychains

#my art #junk journal #junk journaling #crow journal #collage

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autumnsvoice87 · 1 year

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New junk\art journal pages

So I played around with water colors and newspaper as well as printed off a template for tiny envelopes and cards. The envelopes and cards will be used to write down boundaries and needs as I discover them and explore them with my therapist. Inam really happy how this turned out. :D