#diet resolutions

[cjcooksvegan]

6 Tips For New Vegans (Beginner's Guide To Going Vegan)

6 tips for beginners to #veganism #veganuary #govegan #plantbased

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#beginner&039;s guide #beginner&039;s guide to going vegan #being a healthy vegan #considering veganism #cut out animal products #dairy-free #diet resolutions #easy vegan cooking #get healthy #go plant-based #go vegan #going vegan gradually #health resolutions #healthier swaps #how to go vegan gradually #i want to go vegan #i want to go vegetarian #meatless #meatless monday #new vegans #plant-based #recipes for new vegans #tips for new vegans #vegan #vegan cooking #vegan options #vegan resolution #vegan tips and tricks #veganism #veganized

[djcgold]

5 Ways To Crush Your Diet Resolutions in 2023

5 Ways To Crush Your Diet Resolutions in 2023

Affiliate Disclaimer :  Some of the links in this website http://www.blackislandgold.com are affiliate links. As an Amazon Associate, I earn from qualifying purchases. Regardless, this website only recommend products or services that will add value to the readers. Grilled Salmon with roasted vegetables dinner As 2023 begins, many people make resolutions to improve their health, and diet goals…

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#dash diet #DIET #diet resolutions #health goals #healthy habits #healthy lifestyle #hydration benefits #lifestyle changes #mediterranean diet breakfast #motivation #nutrition #self care #smoothies #support #vegan diet #weight loss tips #whole food diet

[thepeacefulgarden]

#new year #new year's resolutions #perfectionism #self compassion #doing your best #fuck diet culture #acceptance #you matter #radical acceptance #in the present #here and now

[cantdoana]

Pinning this so I will see it all the time.

This year I will;

- Weigh less than 50kg/110lbs (skinny for my height, I'm tall)

-STAY skinny.

-take good care of my looks. Nails, hair, skin etc.

-exercise almost everyday

-stay on track

-get this done and be a thinspo

-be a size 0

-study properly

-take walks everyday

-at least 10k steps a day

~have a skinny 2023~ 🍓🍓

#ed rant #ana routine #anorexia memes #anorexia tip #ana tips #ana vent #ana #ana goals #new year resolutions #skinny #i want to be loved #i want to be pretty #i want to be skinny #ed but not sheeran #pro ed #ed diet #thinspo

[the-iron-duck93]

#vegans #raw vegan #vegan eats #vegan health #vegan food #veganism #vegan #healthy lifestyle #health and fitness #healthy food #health and wellness #healthy eating #healthy #healthy living #fitness motivation #fit woman #new years resolution #resolutions #diet #healthy diet #losing weight #weight loss blog #weight loss

[lousydrawingsforgoodpeople]

#new year #you don’t have to make resolutions #it’s bullshit #fuck diet culture #doodles #bad art #lousy drawings #doodle #positivity #self love #healing #recovery #eating disorder recovery

[glimmering-darling-dolly]

✨️New Year Resolution✨️: stop. obsessing. over. fictional. men

Me on the 1st of the year: Who am I kidding?

#it will end up just like the start a diet resolution #not fulfilled lol #new year #2024 #happy new year #art #history #mickey mouse #marvel #star wars #harry potter #aesthetic #quotes #twilight #vintage #new york

[wonyoungsupremacy]

I swear to god I will lose this weight, nothing can stop me this year!!! I'm tired of having an L or M I just wanna have a body like Wonyoung's and be a living doll just like her.

I just hate when my family tells me I'm great just the way I am because I'm not satisfied at all.

I wish they'd encourage me into losing weight instead of telling me I'm okay...

You know what I mean right? ˚‧º·(˚ ˃̣̣̥⌓˂̣̣̥ )‧º·˚

Let's do it, this will be our year!!!!! (☞ ͡ ͡° ͜ ʖ ͡ ͡°)☞

#weight loss diet #th1nsp1ration #thinner is better #thinspø #new years resolution

[dk-thrive]

New Year’s resolutions are penny-ante prayers.

New Year’s resolutions are penny-ante prayers. You are this way, but you hope to be that way. You used to want this, but now you want that. The assumption behind resolutions is that something must be corrected and improved. One vows to be better than one was the year before.

Part of the nature of resolutions, particularly for those of us north of 60, has to do not only with the new year before us, but also with time already spent, or misspent. We reflect on the years we’ve lived, on the past resolutions made and broken. Another New Year’s Eve come and gone. Every time the ball drops, the heart sinks. You are running out of time, and time is what we value most. […]

Thus there is always a melancholic desperation and urgency when we shout, “Happy New Year!” Will this new year, in fact, be any better than the last? We resolve that it will. We resolve to be fitter, healthier, cleverer, richer, more successful, more popular, more productive, better dressed, happier. And so restarts the whole vain, foolish, inevitably disappointing cycle.

The trouble with all such self-oriented promises is that they deal in chicken feed. What does the great wide world care if you lose weight, or work out, or work harder, or quit drinking or smoking? Quit smoking or smoke three packs a day. Work out daily or let yourself go. It’s your choice, your life. Your little life. Meanwhile, the world — the whole tortured, self-destructive, polarized, endangered, extraordinary world — spins on. […]

If you’re looking for a worthwhile resolution…we can start small.

Personally, I vow that I will frequently visit a children’s hospital and try to distract kids with stories, the funnier the better. I vow that I will phone every lonely person I know — and there are plenty — at least twice a week, just to chat and make them feel part of the living world. I vow to give alms to everyone who asks, and to those who don’t, and to stand up for the stupid and crazy, the stupider and crazier, the better. I promise to keep an eye out for strays (cats, dogs and people) and bring them safety and comfort. I vow to see every wrong as a menace, every wound an opportunity.

What will you do — right now, this week, this month — to make a better world? Stage a protest. Send a letter to right a wrong, or to proffer friendship. (A thoughtful, sympathetic letter to a friend in sorrow or distress is a powerful thing.) Lend a hand. Offer a word of comfort or inspiration or support or love. Donate money or, most valuable of all, time. There are so many ways to move this world, right within reach.

The great beautiful irony of all this, of course, is that selflessness is not the opposite of self-improvement. Selflessness is self-improvement — the most meaningful and lasting kind.

Practice it, and you may just find that the new year is, in fact, a step up from the last. You may find that, all at once, you look and feel better than you would have after any amount of dieting or exercise. Unburdened of ego. Lighter on your feet. Say, haven’t you lost weight?

Practice it, and suddenly you will find that your little life has gotten big. Big life, grand life is like art. It is not done well unless the artist dreams expansively, ridiculously, by making a glorious Whitman-size fool of herself in seeking to enhance everything, cure every ill. Nothing less.

— Roger Rosenblatt, from “This Year, Make a Resolution About Something Bigger Than Yourself” (NY Times, December 26, 2023)

#Roger Rosenblatt #new year #new year's resolutions #resolutions #charity #volunteer #forgive #help #2024 #exercise #diet #health

[if-not-now-tell-me-when]

my new years resolution is to eat more. as in eat more often because i'm terrible at knowing when i'm actually hungry. i often don't eat for 7 or 8 hours because i just don't feel hunger cues. then i eat an unhealthy amount of takeout or a huge bag of potato chips. so yeah! my resolution is to eat more! diet culture can go fuck itself!

#eating #food #diet culture #new years resolution #new years #new years 2024

[theirwolfbicanthrope]

so last year, I sort of made a resolution, in that I decided 'fuck it, I wanna learn to crochet' and guess what? I learned crochet basics, am still learning, and am starting to move forward towards, I guess, intermediate basics? I crocheted a beanie (complete with sewn on pom) for my mom and she genuinely likes it, some coasters, and I'm almost done with my first blanket.

this year, idk what my resolution is. I'm leaning towards learning to sew, but I also want to paint more, learn to solder, carve, sculpt, am interested in pottery - basically, I want to create and be creative. want to make art. want to make clothes. want to make props. want to make pretty things that makes my magpie brain go oooh. want to become more self reliant, more sustainable, and want to be able to support myself and my husband financially without the 9-5 grind that keeps me on constant burnout.

but trying to go all in never works, and generally leads towards failure. so this month I'll try to pin down something specific that, even if nothing else works out, this is a thing that I can keep at it with.

also if anyone would be interested in purchasing crochet coffin coasters lmk cause am considering making sets to try and sell.

#jess' crochet journey #resolutions can be fun and don't have to be about diet/exercise culture or capitalism #took me ridiculously long to truly understand that

[kaleidoscope-vol2]

When it's the New Year and everyone in your work group chat is talking about dieting and going to the gym

#diet culture #new years resolution

[soulinkpoetry]

Haha …😄Don’t make any promises you can’t keep.

.

.

#new year’s resolution #diet #humor #thoughts #funny videos

[thepeacefulgarden]

#new year #new year's resolutions #fuck diet culture #acceptance #kindness #self compassion #compassion #self love #self care #self forgiveness

[rotationalsymmetry]

...this may get me burned at the stake. But part of having body autonomy as a value is. Believing people get to diet if they want.

I mean, I don't think it's particularly effective, I don't think being thinner is better than being fatter, and I think there's a whole lot to criticize in terms of social pressure to be thin and the organizations that make money off of social pressure to be thin. If anyone wants my advice, I recommend going after whatever you want to get out of dieting in a different way, HAES or focusing on dressing well at your current weight or hanging out with other fat people to improve your self-image or whatever.

But also. Like.

It's a bit like makeup, ok? Someone's getting rich off of it. It causes harm when it's socially/economically mandatory or not doing it is penalized. And also, the people insisting that it's internalized misogyny to wear lipstick or whatever are assholes and are incorrect and should not be listened to. I mean, I do think dieting is substantially more harmful than wearing cosmetics. But people do get to decide to do harmful things to their bodies.

People should be able to diet if they choose, in the same way that people should be able to go on HRT if they want, or get an abortion if they want/if that's the least bad option for them, or do drugs if they want/if that's the least bad option for them, or get tattoos or die their hair, or refuse medical treatment they think is inappropriate for them, or any of the rest of it. People should be able to diet if they choose in the same way that people should be able to decide for themselves how to run their love life and whether to have kids or not. People should be able to diet like sex work should be legal and unstigmatized. It's all the same package.

People should be able to diet if they choose -- I don't just mean without legal restrictions or whatever but also without social stigma -- for the same reason that people should be able to not diet or otherwise attempt to lose weight no matter how fat they are. Because what an individual does with their body should not be determined by committee. Or by mob rule. Or by the people who shoved you into lockers in sixth grade. Or by very superficially nice or apparently smart people who are sure they know what's best for everyone because reasons. OK?

#you know what gonna schedule this so I'm not doing #new years resolutions/diet talk on Christmas

[bopinion]

New Year's resolutions...

...that never work:

Fly to the moon

Lose weight

Whine less

Eat a healthier diet

Learn an instrument or a language

Don't see everything through black glasses

Do more sport

Change your mind sometimes

Improve your work-life balance

Dry January.

...that could actually work:

Get up in the morning

Check in with your parents more often

Read more, surf less

Engage in pro bono work

Only smoke cigarettes with a filter

See things through rose-colored glasses sometimes

Drive less, cycle more

Be more open to new things

Eat more white meat and less red meat

Don't give up hope.

#thoughts #aperçu #funny #serious #new year #resolutions #moon #lose weight #healthy diet #learning #black glasses #sport #change your mind #work life balance #dry january #getting up #parents #pro bono #reading #cigarette #rose colored glasses #cycling #new things #be open #don’t give up #hope #all the best