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the-monkey-ruler · 1 year

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Journey to the West (1986) 西游记

Director: Yang Jie

Screenwriter: Dai Yinglu / Yang Jie / Zou Yiqing / Wu Chengen

Starring: Liu Xiaolingtong / Chi Zhongrui / Ma Dehua / Wang Yue / Xu Shaohua / more...

Genre: Drama / Action / Fantasy / Adventure / Costume

Country/Region of Production: Mainland China

Language: Mandarin Chinese

Date: 1986-02 (Mainland China) / 2000-02-08 (Mainland China)

Number of Seasons: 2

Episodes: 41

Single episode length: 45 minutes

Also known as: Old Version of Journey to the West / CCTV Version of Journey to the West / Journey to the West / 西游记续集 / Journey to the West Sequel /

IMDb: tt1163129 / tt6289390

Type: Retelling

Summary:

A boulder in the Flower Fruit Mountain of Aolai Country in Dongsheng Shenzhou gave birth to a Intelligent Stone Monkey (played by Liu Xiaolingtong). The stone monkey later learned the seventy-two transformations after worshiping Subhuti as his teacher and possessed the supernatural ability, so occupy the mountain as king, he claimed to be the Great Sage Equal to Heaven. So Zhanshan became king and called himself the Great Sage Equaling Heaven.

The Jade Emperor sent Taibai Jinxing down to summon the Great Sage to the Heavenly Court. Later, the Great Sage made a disturbance in the Heavenly Palace because he thought the official position bestowed by the Jade Emperor was too low. After being trapped in the alchemy furnace for forty-nine days by the Taishang Laojun he was refined with golden eyes and fiery eyes. The Tathagata Buddha saw that the situation was out of control, so he suppressed the Great Sage under Wuzhi Mountain. Five hundred years passed in a blink of an eye, and Tang Seng was selected by Guanyin Bodhisattva as the person who went west to learn scriptures and save all sentient beings.

After ninety-nine and eighty-one hardships, Tang Seng (played by Xu Shaohua), the master and his disciples finally arrived at Lingshan to obtain the scriptures. After a successful practice, the master and apprentice returned to the capital city Chang'an on a cloud, where they met Tang Wang Li Shimin (played by Zhang Zhiming), and told him about the process of learning the scriptures. It can be said that this road is really dangerous, and there are many difficulties.

In Tongtianhe, the King of Inspiration blocked his journey and hurt his life; in Shituoling, there were three gods and beasts from Lingshan acting as monsters. During this period, there was even a rift between the master and the apprentice. As a result, the Six-Eared Macaque took advantage of the vacancy and staged a good show of the real and fake Monkey King. There is even a rhino monster in Jinping Mansion pretending to be Buddha, deceiving the world and stealing its name, attracting heavenly soldiers and generals to eliminate demons. It's hard to describe in words...

This film is adapted from "Journey to the West", one of the four classic Chinese classics. Due to financial constraints and other reasons, the old version of "Journey to the West" was not fully filmed, and "Journey to the West Sequel" filled in the missing parts.

Source: http://chinesemov.com/tv/1986/Journey%20to%20the%20West.html

Link: https://www.youtube.com/watch?v=K3KNpyKILHM&list=PLIj4BzSwQ-_sfc7l2xm1wQswAd5jqrrDS&ab_channel=CCTV%E7%94%B5%E8%A7%86%E5%89%A7 https://www.youtube.com/watch?v=9K5lphymgSg&list=PLzX3GuY8oecrs3TA7MTZbnPicD6sMMwHv&index=2&ab_channel=ChinaZone-English

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clottedcreamtea · 1 year

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edit after edit after edit, i would like to present to you the 5 page prologue of a hopefully very long novel all about Royal Milk Tea Cookie, his origin, and his slowburn childhood friends-to enemies-to lovers dynamic.

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Earthbread had been ravaged by war and destruction for months as the evil sorceress, Dark Enchantress Cookie, fought against the Five Heroes. The Dark Cacao Kingdom, while its king was protective of its people, was often left in crumbs after every harsh winter and attack from the beasts that roamed the many snowy, chocolate forests.

Within those forests lay several milk villages, where milk Cookies were born healers, with powerful milk magic baked deep in their dough. They were the Dark Cacao Kingdom’s greatest asset, apart from its many brave warriors. Their milk magic healed hurt Cookies and was often sought after by those who understood its power.

One of the many Milk Cookies was Oat Milk Cookie: a kind healer who had been taught by her family to always open her arms to those in need.

On one faithful night, those lessons were applied.

There were myths and legends that swept Earthbread as the Dark Flour Wars raged on, made to soothe children at night, and provide hope that salvation would come. One of the many legends was that of a brave, dragon-slaying knight Cookie. He was said to be the leader of the Tea Leaf Order of knights, who fought beasts all across the world.

Oat Milk Cookie had been brewing herself a cup of warm tea to calm herself during a particularly bad storm when she heard a commotion outside her door.

“He looks awful!”

“Is that the knight from the legend?”

“Why isn’t he fighting with the Five Heroes?”

Draping her cerulean cloak over her pale, milky dough, Oat Milk Cookie stepped outside and was met with a menacing armored figure approaching the village square. Looking closer, she saw that the knight was limping. As the rest of the village stared in awe, Oat Milk Cookie rushed forward to help the knight into her home.

“Come, please,” Oat Milk Cookie said, “Let me heal your wounds and treat you to a warm meal.”

Grunting in acknowledgment, the knight took hold of Oat Milk Cookie, placing a muscled arm over her shoulders to support himself. The pair slowly made their way toward Oat Milk Cookie’s home, ignoring the prying eyes of the village.

Shutting the door behind her, Oat Milk Cookie quickly got to work making the knight comfortable and pouring a cup of the tea she had just brewed into a mug and handing it to her new guest.

“Here,” She placed the mug in the knight’s armored hands. “Drink this. It has my village’s healing milk in it.”

The knight set the mug on the table beside the chair he had sat in, and moved his hands to his helmet, removing it with a loud grunt. Oat Milk Cookie was in awe of the knight’s appearance; his hair was white as the blizzard’s snow outside, his eyes were a piercing blue, and his face was littered with scars and marks from the many battles he had fought in.

“Thank you,” The knight finally said aloud, voice rough like gravel. He felt a warm glow fill his cheeks as he finally took in the beauty that was this kind, milk villager. Her hair was white and pure, her face brown and crisp, and her smile warm and sweet. “Your kindness is unwarranted, I must say. I am a stranger in your village, and yet you are taking such care of me.”

Oat Milk Cookie felt pity fill her heart. Why would she not take care of a stranger? Her parents had raised her just as well as the next Cookie with empathy running deep in her dough, as deep as her milk magic.

Taking a deep breath, Oat Milk Cookie approached the knight again, turning her attention to his wounded leg as she explained her kindness. “My parents were kindhearted, and so they raised me to be kindhearted, as well. I want only the best for those in my village, and that extends to Cookies who are merely visitors.” Oat Milk Cookie rapped on the knight’s leg armor. “Can we get this off so I can get a better look at your leg?”

The knight nodded and stood up to strip himself out of his clunky, shining armor. Bit by bit, the knight Cookie removed his safeguard to allow this sweet Cookie to see his cracked dough and charred skin. “There we go,” the knight said with a huff, removing the last piece from his leg. “You should be free to heal me as you wish.”

Oat Milk Cookie felt as though she was as bright as a berry. As he had taken off his armor, the knight revealed great muscles and scars on his body, which Oat Milk Cookie found immensely appealing. Shaking herself from her state of awe, the healer got to work. Grabbing a few items from one of her cabinets, she removed the cloth covering the knight’s leg, poured a liquid on it (presumably milk, the knight assumed), and closed her eyes only for a moment, before a bright glare filled the den and the knight’s dough pulled itself back together, making it look as though there was never a crack at all.

“Amazing,” the knight breathed. He began to move his leg around, baffled by the fact it felt as though he had been freshly baked. “You’re incredible! You must join me on my adventures as my designated healer! The Tea Leaf Order could use someone as talented as you people!”

Oat Milk Cookie stood up and smiled, putting away all of her magical items. “I’m too dedicated to my village,” She said simply, closing the cabinet doors. “My family has grown up here, and though I’ve moved around, I wish to stay here. You seem like a wonderful Cookie, but you are a traveler and I am not.”

“My name is Ceylon Tea Cookie,” The knight stood up as well, approaching his host kindly. “Most Cookies refer to me simply as Tea Knight Cookie, though. I have earned the title.”

As the two stood close together in the warmth of Oat Milk Cookie’s home, they couldn’t help but feel the chemistry that was forming between them. As the sun set and the storm worsened, Oat Milk Cookie insisted Tea Knight Cookie spend the knight with her.

The two confided in each other about hopes and dreams, and Oat Milk Cookie asked many questions about what a knight does. Tea Knight Cookie said he is the leader, and so he defends all of his soldiers without a second thought. “This next dragon,” Tea Knight Cookie began, laying under the soft, cotton blankets beside Oat Milk Cookie, “Shall be one of our greatest enemies yet. They say it grants wishes to Cookies in times of need.”

Wishes? Oat Milk Cookie was amazed. Tea Knight Cookie must live an incredible life, she assumed. The conversation slowly drifted away, and so did the pair of Cookies. Falling asleep peacefully, Oat Milk Cookie dreamed of all her wishes coming true.

Months passed. Oat Milk Cookie had said farewell to Ceylon– Tea Knight Cookie long ago, and she only hoped that he would soon come back not only to see her, but the child that she had been blessed with.

Within the short, wonderful day that the two Cookies had met, Oat Milk Cookie had been graced with Tea Knight Cookie’s dough to bake a child in her village. She wouldn’t be able to keep the baby, of course. With the constant struggle of the Milk Village to stay stable and safe for all its villagers, along with caring for all the animals in the village, Oat Milk Cookie had too much on her plate. The baby had been born just yesterday, and the entire town was fighting to keep beasts away from the infant Cookie, just as Oat Milk Cookie knew would be the case.

“Look! He’s back!” A Cookie called from the center square. Gasps were heard from all the villagers as, once more, Tea Knight Cookie approached the village in his menacing, silver armor.

Oat Milk Cookie rushed forward, scrambling through the snow to see her beloved once again. “Ceylon!” She cried, tears filling her eyes from the piercing cold and the emotion overwhelming her. “Ceylon, I have news!”

The knight embraced the milk villager, twirling her through the air before setting her back down, and rushing to get inside her home.

Tea Knight Cookie removed his helmet and placed a fond kiss upon Oat Milk Cookie’s lips. “Oh, dearest Oat Milk Cookie,” Tea Knight Cookie breathed, still holding Oat Milk Cookie close. “What news do you have to share with me? Has a dragon struck the land? We’ve been hunting this one down for ages, and–”

“You have a son. I have named him Milk Tea Cookie, after both of us.”

Tea Knight Cookie’s face fell as he watched Oat Milk Cookie carry a young Cookie over in her arms. His hair was chocolate brown, and his eyes were piercing blue, just as Tea Knight Cookie’s were.

“He’s my son?” Tea Knight Cookie said, awestruck. Oat Milk Cookie nodded.

“I cannot take care of him,” She said, sadly, passing her child into Tea Knight Cookie’s arms. “The village is wracked with injured Cookies and sick young children, and I am the caretaker of most of the village. I wish for you to take him away to a better home.”

“But I am nomadic!” Tea Knight Cookie expressed, anxiously. “I cannot care for a child on the road. I am injured day after day fighting mighty beasts!”

Oat Milk Cookie placed a gentle hand on the cheek of Tea Knight Cookie, feeling his cracked dough and wishing she could heal him again with her magic. “You don’t need to keep him with you,” The villager explained. “Merchants from the Crème Republic stopped by not too long ago, telling us of their up-and-coming villa, where many successful elders possess political power that we could not comprehend.

“I wish for you to cross the sea and take him to that place, so that he may find a better life than living as a simple milk villager in the Dark Cacao Kingdom’s forest.”

Tea Knight Cookie was… unsure of the best course of action. This was his child, there was no question, but he did not want to simply pass him off to some stranger in a new place that he had no clue about. “I will take him to this Republic, but I will not allow just any Cookie to be his parent,” The knight bargained. “I will observe all of these elders and decide which one shall provide our son with the best prospects.”

Oat Milk Cookie nodded solemnly. “That sounds… wise. Please, know that I only wish to send him away because I cannot promise him survival here. The king says that Dark Enchantress Cookie could strike at any moment, and I cannot risk our child’s safety!”

Tea Knight Cookie looked at Oat Milk Cookie with the utmost sympathy. He smiled bittersweetly and spoke softly. “I understand, dearest. I know you wish the best for our child, and I will gladly take him wherever you wish as long as he is safe and cared for. I am in need of no healing tonight; I merely wished to see you after so many months as I was within the Dark Cacao Kingdom’s borders again.”

“So when will you depart?”

“Whenever you are ready to say goodbye,” Tea Knight Cookie said, sadly. “For this shall be my final mission. Once my soldiers have defeated the dragon, I shall retire and find my way back to you.”

Oat Milk Cookie grinned. “You mean it?”

“Of course I do.”

Inhaling deeply, Oat Milk Cookie readied herself for a difficult goodbye. “Well, if you leave sooner then you’ll be able to make your way back to me quicker, as well.”

Holding his son close to him, Tea Knight Cookie hugged Oat Milk Cookie closely, pressing several kisses to her face, making her laugh joyously at the affection. The two lovers did not want to bid farewell, but they knew that goodbye could not last forever, and they soon let each other go. Tea Knight Cookie began his trek through the harsh cold with his child tucked between his arms, bracing himself for any danger the pair may run across.

Tears filling her eyes, Oat Milk Cookie ran to her window and began to pray for her lover and her child’s safety as they traveled toward the Crème Republic. “Please,” The Cookie said, looking into the snow-filled sky with near desperation. “Please let them be safe on their travels. I only wish for my son to reach the Republic safely and achieve great success once he is older. I wish for his journey not to be for naught. Please,” Oat Milk Cookie’s white hair seemed to blow around her face, framing her head like a halo. “Please, I just want him to be happy.”

As soon as Oat Milk Cookie finished her plea to the sky, the world seemed to darken. Cookies began screaming and running for cover. Oat Milk Cookie’s windows flew open, letting snow cover her floors and furniture as the villager struggled to stand.

“COOKIE OF THE MILK VILLAGE OF THE EAST,” A voice boomed. It sounded as though it was coming from everywhere at once, though Oat Milk Cookie could not see who was speaking. “YOU HAVE MADE A WISH TO THE SPIRITS AND I SHALL GRANT IT.”

Tea Knight Cookie had warned Oat Milk Cookie about a dragon on the loose within the Dark Cacao Kingdom, and here it was now. A green dragon had appeared outside of Oat Milk Cookie’s window, green wings spread wide in an intimidating stance. The dragon’s teeth were bared and its eyes were narrowed. Bright pink flowers seemed to follow it everywhere it flew. While sound flooded her ears, Oat Milk Cookie could not see the dragon’s mouth move.

“You’ll grant my wish?” Oat Milk Cookie repeated, incredulously. “You mean it? Milk Tea Cookie and Ceylon Tea Cookie will reach the Republic safely?”

The dragon nodded and flapped its wings once, blowing more snow into Oat Milk Cookie’s cottage. “INDEED I SHALL. ON ONE CONDITION!”

Oat Milk Cookie was breathless. She would do anything to ensure that sending away her only child was not a poor choice. “Anything! What do I need to do?”

“ONCE BOTH WISHES ARE FULFILLED– YOUR BELOVED HAS RETURNED SAFELY FROM HIS JOURNEY AND YOUR SON HAS ACHIEVED BOTH SECURITY AND SUCCESS, I SHALL RETURN BACK TO YOU AND COLLECT YOUR SOUL STONES AS PAYMENT.”

“My Soul Stones? But that means that…”

“A DRAGON IS UNABLE TO GRANT EVERY WISH WITHOUT A PRICE. FOR EVERY THOUSAND WISHES I HAVE GRANTED, ONE COOKIE HAS SACRIFICED HIMSELF FOR THE WISHES OF OTHERS TO BE GRANTED.”

Oat Milk Cookie weighed her options. Though this meant she would never meet her son, it did ensure a safe life and a successful future for Milk Tea Cookie. She clutched her blue cloak close against her body, thinking hard about what to do. One thousand wishes would be granted to every Cookie after her as long as she accepted the price the dragon was offering her, and that was a hefty reward for one Cookie’s sacrifice.

“Fine,” Oat Milk Cookie decided, looking up at the great green dragon. “Once both of my wishes have been granted, I will wait for you to collect my Soul Stones,” I just won’t wait for you here.

The dragon huffed, seemingly satisfied with the exchange. Without another word, it flapped its great wings and flew off into the night, allowing the sky to lighten again, and all the milk villagers to wonder why their village had been cursed with such darkness for such a fleeting moment.

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IF YOU HAVE FEEDBACK PLEASE TELL ME!!!!! thank u :) i’ll be publishing this on some website eventually. i want to get a few more chapters written before it goes anywhere big :)))

#cookie run kingdom #cookie run #royal milk tea cookie #oat milk cookie #tea knight cookie #cookie run fanfic #fanfiction #writing #dark cacao kingdom #crk #cr kingdom #how to tag #i am obsessed with this prologue #i rewrote it three times #this is the best version #its lyrical almost #plz enjoy

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lady-merian · 1 year

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#This is the best version #(except maybe the classic Dean Martin version my aunt always loved #That version reminds me of her so I dislike the nature of the discourse. People need to listen to the song with the ears of a six year old #And maybe they’ll calm down)#Music #Christmas #Youtube

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hansoeii · 9 months

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we go just right.

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artkaninchenbau · 1 month

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A h-heartfelt reunion..?

Bonus

#Sir Crocodile #Monkey D Dragon #Emporio Ivankov #Dragodile #Crocodad #My art #One Piece #We're not gonna talk about the work I should be doing rn I have Severe Procrastinitis and I'm doing my best okay #Alternative version where it was both Crocodile and Garp beating Dragon's ass before Iva-chan joined in but that was too much effort lmao #I'm a believer in Dragon being a Wind Logia so don't worry guys he is 100% taking this beating intentionally #He knows what he did and he's dealing with the concequences of his actions. With grace.#You know I realize Iva-chan should be two whole meters taller than Crocodile but we're just gonna ignore that #Look Iva-chan taking Crocodile's side and being like ''Crocoboy is right you fucked up bad Dragon'' brings me joy #And for real I've been wanting to draw this for months. But never did because I had other shit to do. Which I still do #But. You know. Sometimes you need to draw a shitpost. It's ✨ self-care ✨#And appearently One Piece shitpost comics have become the thing I draw for myself on occassion

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arthropooda · 5 months

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#Porcupine tree #Disappear #April 97 demo #This is the best version #Music #Youtube #Hospital music

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herbgerblin · 1 year

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fuck it. ralph bakshi gandalf big naturals

ID: six screenshots from Ralph Bakshi's "The Lord of the Rings," featuring the wizard gandalf. His beard has been shortened to reveal large breasts, complimented by a teal-colored dress with a low neckline. From the first to fifth image, in order, he is shown talking with Frodo Baggins, descending a staircase, holding the One Ring, smiling neutrally, and wielding a sword and his staff. In the last image, he is throwing off his grey robes, revealing a white robe over a lacey bralette and long white skirt. End ID.

#i had a case of the sads yesterday and this was how I dealt with it. no further questions #also if you haven't seen ralph bakshi's version of the movie it is definitely best watched with friends with/or without drinks #cult classic #gandalf big naturals #big naturals gandalf #meme

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slavhew · 29 days

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#hom3stuck #homestuck #john egbert #jade harley #dirk strider #dave strider #karkat vantas #davekat #lil hal #autoresponder #inspired sketches because i went thru a bunch of artblogs and wanted to be dynamic and artsy too #also love to listen to songs and then try my best to draw something for the duration of it. this isnt quite one of those times but #hey the names matched up nicely #idk man. tonight is a sad about dirk strider day turned into sad about dirk strider night. davekats to make it go down easier #anyways ever think about how a captcha of 13 year old dirk doesnt want to die but the 16 year old version does.#cause i do . plenty.#these seem like sketches ripe to do something with but i dont feel like touching them more so. black and white up they go

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wangreba · 2 months

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#best version of yourself #self care #self love #confident #confidence #motivation #vision board #manifesting #study blog #study motivation #study #study notes #studyblr #books #academia #study aesthetic #law of assumption #law of attraction

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goldenjuniper · 4 months

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hot drinks 🐱☕️ (alternate version under read more!!)

horror sans belongs to sour-apple-studios!!!

#drawing this prompt with horror was SO FUN i looove how it turned out!!!!#couldnt decide on which version i liked so i kept both of them HAHAHAH #im a little behind on the badsansuary thing but im gonna do my best to keep up HEHE #june art #horror sans #undertale #undertale au #utmv #described #id in alt #bad sanses #badsansuary

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catragemiau · 10 months

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Get yourself a bro that can... do whatever Shadow was doing in the new Sonic Prime episode

#sth #sonic the hedgehog #shadow the hedgehog #sonic prime #sonic art #sonic fandom #sonic #shadow #sonic fanart #sonic fan art #sth fanart #sonic the hedgehog fanart #man that episode made me even more feral about our boy Shadow #one of the best recent versions of Shadow if not THE best one #art

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lovinterstellar · 5 months

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NEW YEAR, NEW ME

this is a collab w the it girl @prettieinpink !!

HABITS TO IMPLEMENT

Movement (yoga, running, Pilates, walking, gym, etc. Anything that allows you to move your body

Reflection- make a note of things you would like to improve on. This could be self-love, relationships,

STAY CONSISTENT

Consistency is key. Make sure to stick to your plan and keep working towards your goals every day. Even small steps are progress. Try to make your goal part of your daily routine.

HOW TO STAY CONSISTENT

SCHEDULE- Setting schedules helps really well with consistency. Make a schedule for the tasks you need to do daily or weekly to achieve your goals. This can help you make your goals a part of your routine, making it easier to stay consistent.

STAY ORGANIZED- Keep track of your tasks and goals. Use tools like calendars, to-do lists, or apps to help you stay organized and remember what you need to do.

DISCIPLINE YOURSELF- Sometimes, you won't feel like working towards your goals, and that's okay. The key is to maintain discipline and do the task anyway. Remember, consistency is about doing the task regularly, not just when you feel like it.

START SMALL- Don't overwhelm yourself with huge tasks. Start small and gradually increase your workload as you build consistency.

DON’T BE TOO HARD ON YOURSELF- If you miss a day, don't beat yourself up. Instead, acknowledge that it happened, understand why, and move on. Consistency is about long-term progress, not perfection.

CREATE A PLAN

Once you know what your goals are, create a step-by-step plan on how to achieve them. Break down each goal into smaller, manageable tasks. This might involve creating a timeline, setting deadlines, or identifying resources or tools you might need.

LEAVE THINGS IN THE PAST

In 2023, I’m sure everyone has had ups and downs, but not letting them define you as a person is something that has to be done in order for you to become a new person.

HOW TO LEAVE THINGS IN THE PAST

ACCEPTANCE- Acknowledge the past and accept it as part of your life story. Understand that it's something that has shaped you but doesn't define you.

FORGIVENESS- Forgive yourself and others. Holding onto resentment only harms you. Letting go of grudges can bring a sense of peace and open up space for healthier relationships.

LEARN FROM IT- Every experience, good or bad, is an opportunity to learn. Reflect on these experiences and use them as stepping stones to better decisions in the future.

FOCUS ON THE PRESENT- The past is unchangeable, but the present is in your control. Concentrate on what you can do now to create a positive future.

SET NEW GOALS- Create new objectives for yourself. This gives you something to work towards and helps shift your focus from the past to the future.

PRACTISE MINDFULNESS- Mindfulness is about staying focused on the present moment. Practices like meditation can help you stay grounded and prevent you from dwelling on the past.

ADJUST YOUR PLAN AS NEEDED

It's okay if your initial plan doesn't work out exactly as you thought. Life happens, and it's important to be flexible and adapt your plan as needed. If you find that a certain approach isn't working, don't be afraid to try something different.

PRACTICE SELF CARE

Remember to take care of yourself physically, emotionally, and mentally. This can include things like getting enough sleep, eating healthy, exercising regularly, and taking time to relax and do things you enjoy. Don't forget that self-care is an important part of reaching your goals.

WAYS TO PRACTICE SELF CARE-

BALANCED DIET- There is no need to restrict yourself from foods but eating a healthy, balanced diet is crucial for maintaining physical health. Try to include plenty of fruits, vegetables, lean proteins, and whole grains in your diet.

EXERCISE REGULARLY- Regular physical activity can help reduce stress, improve mood, and boost overall health. This doesn't necessarily mean going to the gym - it could be anything from a brisk walk to a yoga class

GET ENOUGH SLEEP- Aim for 7-9 hours of sleep per night. Establish a regular sleep schedule and create a relaxing bedtime routine to improve sleep quality.

STAY HYDRATED- Drinking enough water each day is important for overall health. Try to aim for at least 8 glasses per day.

TAKE BREAKS- Make sure to take regular breaks throughout the day, especially if you're working or studying. This can help prevent burnout and improve productivity.

DO THINGS YOU ENJOY- Make time for hobbies or activities you enjoy. This could be anything from reading a book to playing a sport to painting.

CELEBRATE SMALL THINGS

Don't wait until you've reached your big goal to celebrate. Celebrate small wins along the way to keep your motivation high. This could be treating yourself to something you enjoy, or simply taking a moment to acknowledge your achievement.

REFLECTING ON THE PAST YEAR

Think about how the past year went. Did you learn anything? Did you reach new goals? If you don't the answers to these questions, I recommend further examining your year!!

#girlblogging #bloombabydoll #girlblog #pink pilates princess #girl blogger #it girl #self care #green juice girl #improving her #goal setting #self improvement blog #self improvement #becoming her #becoming the best version of yourself #new years

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