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#how to eat healthy while traveling
travelbloggerhindi · 1 year
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touromania · 2 years
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How To Live Healthy While Traveling?
How To Live Healthy While Traveling?
When it comes to traveling, some things are as much value as in daily life, things like your finances and privacy need to be protected, meanwhile, you are traveling. The same thing is with your healthy, many people when going on holiday, do not pay attention to their health, that is why today we want to reveal some secrets with you on how to keep healthy even when you are traveling. SLEEP…
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cinnamon-phrog · 3 months
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I feel too sick to sleep right now, everything's' too cold or too hot and I can't even breathe without thinking I'm gonna throw up
#it's because i've been drinking diluted juice#i swear the shit they put in that makes me delirious with fever#ughhhh so sick wish a nice big strong mechanoid could help me rn :( real shame#gonna drink water till the middle of the night. there goes my plans for a better nights' sleep :<#i do genuinely feel awful and i have been feeling so for a while and it's all my own doing. not eating healthy. stressing out and barely-#-sleeping. i have stretch marks from losing weight and circles under my eyes. everything's fuzzy. i keep forgetting basic things.#i'm worried about my future. i'm too disabled to function with a job but not disabled 'enough' just because i can speak 'clearly'#i've got no irl friends or family to fall back on. i can only travel so far and i get meltdowns far easier now#months ago i was treated like a pet. now i'm an adult before i ever got to be a child.#i want to be held. be loved without even having to say a word to each other. not even by an f//o but by someone who'll be willing to love m#but all i am now is sick and hungry and hot and cold and tired and awake.#i can't imagine how much worse it is for other people though. i've seen awful images and they're not even a taste of how terrible it is#i worry i won't be able to afford food in the future. or have a stable flat or apartment. that social services will let me down again#this year was meant to be a break but i'm constantly worrying about the time i become 18. my autism and lack of any social life-#will impact me and i'll be fucked over easier than ever. and that happens often#college brought me panic attacks where i'd physically harm myself till i got migraines in front of people and they didn't bat an eye#i could be kicking and screaming and begging for help but they'll just ignore me or infantilise me
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(Took most of the dialogue from this as it’s one of my favorite scene in gaming!)
Nick: “Jasmine, you’re fifteen years old. You should consider eating something other than boxed Mac n cheese.” (Takes out a container from his bag) “I brought you food for lunch-”
Jasmine: (Jumps back in alarm) “OH GOD WHAT IS THAT?!?
Hancock: (Also goes flying back in fear at the green monstrosity)
Nick: (Calmly at the two Drama Queens) “It’s a salad.”
Jasmine: (Dives behind a confused Danse) “WHY IS IT GREEN IT LOOKS LIKE THE DEVIL!!!”
Nick: “Just calm down, doll.”
Hancock: (Examines the offered dish) “Eh, she’s got a point. It looks like you shredded a Super Mutant then tossed it into a bowl.”
Nick: (Lowly) “You’re not helping.”
Danse: (Crosses his arms) “I don’t see the problem here, it looks fine to me.”
Jasmine: (Climbs onto Danse’s back like a monkey and peeks over his shoulder) “It’s staring at me!” (Points accusingly at it)
Danse: “It’s an inanimate object. I highly doubt it.”
Nick: (Dad tone) “Jasmine. I need ya to do me a favor and eat some salad.”
Jasmine: (Jumps onto the coffee table like a cat with her back arched) “NnnnnnNo! No, no no!”
Nick: (Heavy sigh) “Hancock, hold her arms. Danse, keep her mouth open.”
Danse: “Roger that.” (Picks Jas back up from the table and sets her down on the floor)
Jasmine: (Takes out her Murder Mittens) “No! YOU FOOD FASCISTS!!! YOU CAN’T-”
Hancock: (Holds the girls arms behind her back so nobody gets mauled)
Danse: (Keeps Jas from closing her mouth on his fingers)
Nick: (Starts feeding his feral daughter the salad) “Cmon kitten, work with us here…”
Jasmine: (Aggressively hisses and snarls) “AAARHGHFHFHFH!!!”
Hancock: (As he struggles to keep her under control) “Don’t let her bite you too hard, Danse. Baby sister gets a taste for blood, we’re gonna have problems.”
[Later]
Jasmine: (Teenage grumbling as she folds her arms and sits on the sofa) “I can’t believe you made me eat salad!”
Nick: (Slight smirk from his spot next to her) “It wasn’t that bad, now was it?”
Jasmine: “No it wasn’t! It was tasty! That’s the PROBLEM!”
Nick: (Pats her head) “I’m sorry kiddo, it had to be done for the sake of nutrition and keeping ya healthy.”
Jasmine: (Grumpy kitten noises but she allows herself to be petted)
(Considering Jazzy regularly bites peoples fingers off, I think it’s too late for the blood thing, Hancock)
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dreamlogic · 1 year
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...
#shit chat#disordered eating cw#how to. politely ask my housemate to stop fucking telling me about her diet progress#she's trying to lose weight cause she's a musician & her band is traveling to this big thing at the end of the month#by doing really strict by-weight portion control and it does NOT seem healthy#she's trying to get back to her 'italy weight' and like. girl. u went to italy in high school 10 years ago & biked everywhere for a month#if you are at that same weight a decade later without exercise by simply making yourself eat less food there is a problem!#that is not aspirational that's horrifying!!! no u don't look hot in your gig outfit from 2013 you look disproportionately skinny!#so i gotta sit her down at some point and be like listen. ur an adult ur gonna do what you do#& i know ur industry puts insane pressure on women to look a certain way on stage.#but as someone with a history of disordered eating i will not cheer you on and support your 'progress'#and quite honestly it makes me uncomfortable to even talk about it and see your stupid little diet scale on the kitchen counter every day!!#i strongly associate weight loss with poor health for a number of reasons#and firmly believe that weight gain is cool and sexy and that everyone should be less afraid of being actually!!!#it was a struggle w/ dysmorphia for a while but putting on some chub is one of the best things i've been able to do for my body as an adult#i love my squishy tummy and hearing you obsess about having a perfectly flat (ie concave) abdomen daily is deeply saddening!!!#bleh. it's hard. i feel like i should gently intervene but also i do not want to get involved bc it's more than i can handle rn#*less afraid of being fat actually
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Girlfriend Interrupted
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Summary: Reader had a bad day at work and Spencer's complaints are not the best timing.
Couple: Spencer/Fem!Reader
Category: Hurt/comfort
Content warnings: Mentions of food, hunger, and prolonged time without eating
Word count: 887
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The bus rumbles across the old asphalt and bricked crosswalks while hissing at stops. All you could do was lay your head against the window and try not to fall asleep or accidentally smash it into the glass after hitting a precarious pothole. You were three stops away from home and all you wanted to do was lock yourself in the apartment and gorge on the least healthy meal you could find. 
You had a healthy meal planned for lunch today actually; a salad filled to the nines (the nines being roasted chicken, nuts, pomegranate, and honeydew). It was perfect. So perfect in fact that someone stole it from the fridge when you were in the middle of beating a deadline. And even after being successful in that, your boss still found time to yell at you for something another co-worker did. You weren’t sure which one, but it wasn’t you. You’ve been nibbling on a granola bar on the ride, but your mind is occupied by the leftover lasagna in the fridge.
And you find it there, waiting for you under the stark refrigerator light. You yank it from the bottom shelf and don’t even consider looking at the microwave. You barely looked at the dishes you left in the sink after breakfast this morning and remember how behind you were when getting ready for work, telling yourself you’d put them in the dishwasher before Spencer got home. You did say you’d do that. And Spencer doesn’t like dishes in the sink.
 Instead, you grab the blanket from the back of the couch and settle in the dark, pulling up a YouTube video you’ve been meaning to watch. You rest your phone against the book spines Spencer had specifically picked out to be displayed for their guests (mainly your parents during the holidays and his co-workers). Most of them are about astronomy, nothing you’ve cared to pick up. They’re detailed enough to keep Spencer entertained and sturdy enough to keep your phone upright while you slurped up tomato sauce and ricotta cheese. And so you snuggled in like a kid watching Saturday cartoons, sugary cereal at the ready.
And it’s when you think of your boyfriend again that the door behind you opens with a creak. The thud of his cane echoes across the wood floor as that same door clicks as he shuts it. You manage to say “Hey, Spence” through your glorious mouthful of a rushed dinner. But Spencer says nothing back. He’s been struggling not just with his knee acting up again after his previous surgery, but with being unable to travel with his team. The thud of Spencer’s cane trails from the entryway to the kitchen. It was a tough day for both of you, no doubt.
Your sympathies started to wane though when Spencer interrupted your video.
“Ugh, Y/N. I told you I don’t like dishes in the sink.”
“I know.” You tried to say without a mouthful. “And I’m sorry. I was running late for work and needed to get going before—”
“And you left the fridge door open, too. We talked about needing to cut back before our lease renewal. The National Weather Service expects an uptick in accumulation by late December.”
You pause your video and turn in your seat. “Sorry, I was going to do it when I got home, but I needed to eat because someone stole—”
“And you’re eating the lasagna from the tray? We have clean bowls. You could easily grab one from—”
“Let me talk!” You ended up shouting. It was sudden for both of you. You’re never one to raise your voice and Spencer has never been one to fuck up bad enough to witness it. It forces Spencer to freeze in place, like that accumulation he talked about just rushed through the apartment on your command. It would be funny if it was some sort of command if you already weren’t teetering on the edge of tears. The sting in your nose already started traveling to your eyes. They welled up and Spencer quickly became a blur as you started to sob, the trials of a bad day finally getting to you. You let your chest heave and tears streak down your cheeks, hoping at least a portion of the stress will subside afterward.
You didn’t expect Spencer to be right next to you. You didn’t hear his cane once on the floor. It was against the arm of the couch. And he was on the floor, resting on his knees. Of course, you’re too distressed to point out that is the last thing he should be doing if he wants to avoid more surgery so badly. Plus he’s busy with taking the meal off of your lap. “Come here,” he tells you. He’s holding your hands. His hands are just as frigid as the lasagna. But he pulls you up as he tries to stand, meeting you on (somewhat) equal footing to bring you into a hug. It’s warm, obviously. All of his hugs are warm. He wears cotton-only cardigans and wears layers of clothes even at the peak of summer. “I’m sorry.” He says. “Just let it out. I’m here.”
“Spence. Your knee.”
“It’s fine.”
“You need to—”
“Be here. Which I am.” And he holds you tighter.
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mediumgayitalian · 2 months
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Will would like to say, at risk of perjuring himself, that he did not intend to fall asleep.
Like, he wanted to.
And he did.
But it was not his original intent.
His original intent was to stabilize his patients (success), climb out the back window of the infirmary (success), stick the landing (failure is good for growth), meet Nico behind the Big House (success), and shadow travel to his cabin without throwing up (fifty percent is a pass). The secondary intent was to sprawl on his boyfriend’s lap, taking up as much space as possible in his massive, against-camp-regulations bed (how it is possible to be Dionysus’ nepo baby without actually being a child of Dionysus, Will shall never know), turn off his brain, and watch him play video games for a while.
The issue is that Nico is so comfortable.
Yeah, he’s bony. And yeah, sometimes he gets really into the game and forgets that Will is there, elbowing him in the face as he cusses at the screen in what sounds like ancient Latin. And yeah, the sound of a CoD lobby is the opposite of a sleep-conductive environment. However.
However.
While he may spend hours of his week standing on tables, lecturing on healthy eating habits and regular circadian rhythms via sonnet, and enforcing said habits via taser (rip Leo Valdez, you would’ve loved watching Will taser people for stress relief, come back alive soon), Will is what his friends and family call a ‘big fat hypocrite’.
He wouldn’t know healthy habits if they painted themselves bright neon blue (the easiest colour for him to see), stood ten feet tall, dressed in Malvolio’s outfit from Twelfth Night, and roundhouse kicked him in the teeth his mother spent thousands of dollars on (braces suck). He has not slept through the night even once his whole life. Yesterday, his two meals were 1) twizzlers and 2) audacity. He once measured how much liquid he had in his system on any given time and then drank approximately two point seven litres of RedBull to become, by volume, one half percent caffeine. (His heart did indeed stop. But it started back up again when Jason shocked him, so it was fine. Plus, he wrote it all down, so in reality it was science.)
Also, his dumbfuck peers keep getting themselves maimed, and he was informed unfortunately by Chiron that he cannot strike and leave them to suffer. (Accusing him of violating his First Amendment Right To Petition got him nothing but stable duty.) As of ten minutes before Nico picked him up, he was on his thirty-ninth consecutive hour of being awake. Probably. (He’s reasonably certain that climbing a tree on Friday morning and belting himself to the trunk, Katniss Everdeen style, for a quick catnap was not a fever dream, but one can never be too certain.)
Regardless. Point is, Will had cute boys to cuddle and Thoughts to Think. He had no intention of falling asleep.
And, yet.
He wakes up warm — the perfect kind of warm, wherein you feel akin to a soupified caterpillar in a chrysalis — or like a croissant lovingly shaped by the hands of an elderly chef in Paris and baked with care in a regulated oven — or like a wonderfully blubbery elephant seal baking on a slick rock — or like a space rock hurtling through the —
“Morning, Sunshine,” murmurs a very familiar voice. Following the very gentle murmur is a very gentle smooch on the forehead. Will, still mostly asleep, thinks he would sign off his soul without a second thought to ensure it happens again. “Or evening, rather.”
“Has anyone ever offered you their soul?” Will asks, fuzzy and disoriented. He tries and fails to blink the grogginess away, but the world around him stays dark, and the hand in his hair remains where it is, and he is so, so sleepy.
“Not yet,” Nico says. Will can hear the amused smile in his voice. “Why?”
Will yawns. “No reason. Timizzit?”
“Late, tesoro. Past curfew.”
Will groans, knocking his head gently back into Nico’s hold.
Of course his dumb ass slept through the evening. Of course he now has to drag himself awake and walk, in the blistering, nose-numbing frost (it’s sixty degrees, Solace) across camp, dodging feral harpy attacks (Apollo kids have harpy immunity, William), and trudging into his sad, small, lonely bed (gods above you are your father’s son) where he will of course be fully awake by the time he gets there. God really does give his hardest battles to his strongest soldiers. (You’re an atheist, William Andrew.)
“Why me,” he laments, refusing to move from his boyfriend’s lap. Perhaps he will simply wither here, warm, satisfied, and more importantly away from little siblings who will not stop squabbling even when their long-suffering older brother looks longingly and pointedly at a bottle of cyanide.
Nico snorts. “Because the gods are punishing you for your crimes.”
“I have committed no crimes! This is unjust! Partisan! I am Hester Prynne and she is me —”
“Your mother is going to hell for teaching you literacy.”
“Defamation and libel!”
“Shut up, Will, gods —”
But he softens the blow of his words by leaning down, hands on either side of Will’s face, and kissing him like he’s trying to breathe him back to life. Or keep him quiet, honestly, but he smells like woodsmoke and citrus and old leather so Will doesn’t really mind. Even if he did, the chapped skin of Nico’s lips serves as a very good distraction, as does the brush of his thumb over Will’s cheekbone and the cool press of his ring against Will’s heated skin.
“Stay over,” he whispers, shifting his lips to Will’s chin, his jaw, his neck. He scratches his teeth lightly against Will’s adam’s apple and his hemoglobin briefly forget how important their job is. “You don’t have a shift tomorrow and everyone at camp owes you, like, twelve favours each.”
“That’s very convincing,” Will mumbles, unsure if he’s referring to Nico’s sound logic or the breath he blows on the shell of Will’s ear, which makes his arrector pili muscles go crazy. (He could make a more convincing case for the logic if all the blood had not abandoned his brain. Alas.)
“I’m a very convincing person.”
He slides a hand under Will’s shirt and his already very weak resolve pulls out a suitcase, packs its things, and abandons its family to pursue a career in competitive shoemaking. Or something. Nico’s hands are very very cold and it feels really really good for some reason and Will is just one man, okay. He may have been named after willpower but that does not mean he possesses any. And Nico is a convincing person. He out-stubborned Death.
“Okay,” he gasps out, arching into the nail Nico scratches over the intensely sensitive skin of his hip, “I’m staying, I’m staying, please take all your wiles and ship them out into the sea in a wine crate ala Danaë and her newborn.”
“…You are such a deeply strange person.”
“And yet you love me so.”
Nico presses his smile to Will’s forehead. “Indeed, I do.”
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arsonlookers · 1 month
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✧ MS. THERAPIST Yandere Childe! Idea ✧
slight suggestive please be warned.
Yandere Childe! who becomes obsessed in love with you because you are his therapist.
Yandere Childe! got sentenced to jail for the same actions of being a total creep and a yandere. sentenced for murder, stalking, attempting kidnapping, assault, stealing, and many more gruesome acts he did.
Yandere Childe! who was very stubborn and murderous after going to jail. yelling that he needs to protect Lumine [the victim of his Yandere acts] and lumine not even planning to time visiting him in jail [i mean who would?]
Yandere Childe! who stops eating and taking care of himself being dishearten by not seeing lumine for the past month and starts starving since then. losing the reasoning to keep living.
Yandere Childe! who meets reader [you] in his 2nd week of staying becomes his personal therapist since then.
Yandere Childe! tried to kill you because he dont want to see anybody except lumine.
Yandere Childe! Who nearly did murder you if not for your fast instinct and taekwondo training you got as a child, and knock him off the ground he was not able to get back up again.
Yandere Childe! becomes more interested in you after that incident keeps apologizing about what happened before and keeps asking you to fight him. To strangle him with your thigh again.
Yandere Childe! who keeps dreaming about the incident and just wants to be in that position again. in between your plush thigh. starts to be more and more interested in your life for some reason
Yandere Childe! who keeps checking you out every time you are there or its therapy session.
Yandere Childe! Who keeps asking you if you have a boyfriend or husband, if you do what they look like, what are their names, The more he is around you the more his questions become personal and creepy.
Yandere Childe! who for some reason starts to become healthy again, and starts to work out inside his jail. starts to show off his hard work abs and all, for some reason starts to become more and more touchy and just keeps asking you to be inside in a room again promising to not hurt you ever again.
Yandere Childe! who now shamelessly dirty talks to you and keeps talking about everything like I mean every thing in his life and how he was obsessed and why he did all of it.
Yandere Childe! who opens up everything where he hides the bodies how he disposes of them, his past trauma, how he got kidnapped, how he stalks and keeps a altar for lumine, E.V.E.R.Y.T.H.I.N.G.
suggestive warning ahead!!!
Yandere Childe! who shamelessly starts thinking about you in sensual ways, like how he likes to feel your mouth and all around his body. and absolutely in his mouth.
yandere Childe! shamelessly masturbates in front of you or in his cell. like "ahhh~ uggg~ I ~ keep talking!- AHhhh~~mmmm~ your so cute~~ " behind his cell, he is doing all those unholy things
Yandere Childe! keeps asking you to either strip, about your underwear, join him, shamelessly dirty talks while he is pumping his member keeps his eyes on your body and never looks anywhere. just in you and in your eyes, he just keeps talking about "I want to fck you~ mminside that hole~ AHHHhhhh~mmmm~ look at me darling~ look at how you made me feel~ you are making me feel so~ so~ goooood~~ my cute~ sexy! therapist~~ "
Yandere Childe! Who knows that You can't just leave him and ask other therapists to be his doctor because he tells you how he will kill them even behind these bars. if he knows that you actually wanted to leave him [ oh honey he will kill even if it meant to also be the reason of his death]
Yandere Childe! begging for you to just stay with him, "I will be your good boy~ pleaseee~ agggh ~ ummpphh~ " while keeping his hands on his member
Yandere Childe! If you will truly leave him he will find ways to break out of these prison cells. and will search for you even if it means to go travel around the world to search for you.
Yandere Childe! who is rich by the way like he truly has the money. and actually bribes some of the guards in the prison without you knowing. just to keep an eye on you of course .
Yandere Childe! Who actually starts to call you pet names shamelessly like "darling" "baby" "slut" "savior" and many more all these other pet names of his are getting worst by the day.
Yandere Childe! who enjoys how you also slowly start to enjoy his company even if some of it is just absurb and questionable. He also enjoys how he somehow did get you to talk about your past a little bit.
Yandere Childe! who is in prison but actually got some information about you from the outside. he will not tell you that of course.
Yandere Childe! who now found an interesting and lovely woman to obsessed with, to love, to keep him forever and ever may she like it or not. Yandere Childe! who promises you that you will be stuck with him forever. Yandere Childe! who now found another will to live this life of his, found his true purpose, he who accepts that everything that is happening now is FATE that you two are FATED to be together.
Yandere Childe! who behind the cells can still do anything to his power to have you, to control you, to make you stay, to make you love him, your oh so LOVELY PATIENT.
"ms. therapist ~ I need your assistance!~ I feel so lonely would you care to join hmm~ to help me feel better~ help this lonely patient of yours~"
Yandere Childe! will love you forever .,.and actually has a shrine for you outside this prison in his house so yeahhh. hahahaha.
YANDERE CHILDE! who is MADLY in love with you .
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so please take care of this sick patient of yours ok? ms. therapist~
✧ahhhh!! my first Yandere writing I never imagined I would write it I'm not really that confident about this one I'm trying something new other than angst so yeahh thank u for reading just a random idea really if there are any grammar mistakes sorry about it. it might be quite messy but I just want to share and had this idea of being his therapist and will be forever stuck being his therapist for life. hehe anyways bye~ - ars onlookers
"ART IS NOT MINE" -from pinterest
♡♡Reblogs and likes are much appreciated!!♡♡
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rudrjobdesk · 2 years
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गर्मी में ट्रैवलिंग का है प्‍लान, तो घर से पैक करें ये 5 हेल्दी फूड्स, सफर में तबीयत नहीं होगी खराब
गर्मी में ट्रैवलिंग का है प्‍लान, तो घर से पैक करें ये 5 हेल्दी फूड्स, सफर में तबीयत नहीं होगी खराब
Summer Travel Tips: गर्मी के मौसम में खाना जल्‍दी खराब हो जाता है. ऐसे में अगर आप ट्रैवल प्‍लान कर रहे हैं और साथ में घर का बना खाना कैरी करने की सोच रहे है तो यहां हम आपके लिए कुछ हेल्‍दी फूड आइडियाज लेकर आए हैं. ये फूड्स ट्रैवल के दौरान कैरी करना भी आसान होगा और ये खराब भी आसानी से नहीं होगा. इसके अलावा, अगर आप हेल्‍थ कॉन्‍शस हैं और ऑयली खाने से बचते हैं तो भी आपके लिए ये बेस्‍ट फूड ऑप्‍शन हो…
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sturniolosreads · 4 months
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Dating Matt but Nick and Chris make you stay over at their house because when Matt’s at your place they don’t anyone to drive them places
UBER
Matt Sturniolo x Fem!reader
Today was Sunday, I had just gotten back from a long travel day and was driving to my boyfriend, Matts house. Matt was my lifesaver, we met when we were 14; he saw me sitting on the floor near the girls restroom when he had come out of class to go to the toilet.
I was sat crying, going into a panic attack because I couldn't do the work that my maths teacher gave me, he rushed up to me, held me and comforted me despite having no idea who was.
After he calmed me down, he helped me figure out the work and told me that he often experienced anxiety too. When lunch came around, he introduced me to his triplet brothers, Nick, and Chris. From that day on, all four of us were inseparable.
In junior year, we had both developed a crush on each other; he put flowers in my locker with a note asking me out on Valentine's day, and who was I to say no? So, we began to go on dates, and on the 3rd date he asked me if he could be my boyfriend.
Three years later, we were in a healthy and happy relationship. We had organised a movie night with me, Matt, Nick, Chris, and Nate so that Nick and Chris werent 3rd and 4th wheeling. I got out of my car after finally arriving to the triplets' house and grabbed my keys out of my pocket.
Matt had given me a key to their house when they moved to L.A a year ago so that i could let myself in, sometimes i would have trouble sleeping at night so i would drive over to the triplets house, Matt knew I did it to help me sleep at night so it never bothered him when he would wake up to me cuddled up at the side of him.
lunlocked the door and stepped into the house, Matt must have heard me pulling up because as soon as stepped foot in the doorway, he nearly knocked me over with a bone crushing hug.
" missed you baby, how was Boston?" he asked, his speech slightly muffled due to his head being nuzzled into my neck. I laughed, kissing his cheek
"it was good, I missed you too. How have things been while I was away?”
He groaned, pulling away from me *hell, imagine having to babysit two 20-year-old toddlers." Nick walked up from behind him *just because you have to have everything clean all the time Mr.
Perfect" he rolled his eyes pulling me in for a hug
"it's good to have you back y/n, this moron hasn't stopped whining since we dropped you off at the airport." | laughed again at the brothers' antics.
"you guys need to come next time, I bumped into Marylou at the store, she said that the next time I go to Boston I need to drag you by the hair to come with me." I told them, they smiled.
"Were planning to go next month, you'll be coming with us of course" Matt spoke. "Hurry up guys I wanna start the movie!" Chris whined from upstairs. I rolled my eyes playfully at his dramatics, walking up the stairs with Matt and Nick following my lead.
Chris got up and ran to me as I came up the stairs. He jumped up and wrapped his legs around me like a monkey (like he did to nick in the vlog ages ago) as I let out a strained groan. Matt laughed and pried Chris off me. I giggled a bit and hugged Chris normally, despite there only being a few months of an age difference between me and the triplets, Chris was like a little brother to me.
He could be the biggest nuisance, but that was what made him so loveable. Matt never had a problem with us being close because he knew that we never thought about each other that way, and he knew that me and Chris were strictly platonic. " missed you sis he said, a toothy grin on his face as he pulled away from the hug. « missed you too kid, what are we watching?" | asked him, and he suddenly got more excited "we bought the new ninja turtles movie"
TIME SKIP
We spent around 2 hours on the couch together, watching the movie and eating our weight in Wingstop. Nate left around half way through, saying that he didn't want to wake up his mom by coming home too late. Once the movie was over, I
#I'm gonna head home guys, I'm exhausted from travelling" I said to them. Matt stood up after me
*I'lI take you home, I'll probably just end up staying at yours anyway. Chris immediately protested.
“No matt, I have to go to a meeting tomorrow morning, and I need you to drive me" he whined.
"I'm not an uber Chris, either walk or order one." he whined again "y/n, please stay over. I hate taking Ubers, they are too expensive" nick then decided to join the conversation. "I also need to go to target tomorrow” he spoke in a tone that said ‘you better drive me.’
laughed at their desperateness "why don't you guys just hurry up and get your licence? But fine, I'll stay over if matt is okay with it" I turned to look at matt who was standing behind me, silently asking him if he was okay with me sleeping in his room for the night.
"of course, I'm sorry about them" he smiled apologetically at me "it's okay, your bed is comfier anyway" | smiled, running away into his room, and jumping on the bed.
I heard him speaking to Chris, asking him what time he needed to be at the meeting. a few minutes later, I smiled at him as he came through the door of his room, shutting it behind him. "I'm gonna go for a shower and then I'II come to bed" | told him.
He smiled and nodded as he opened his drawer to take out a pair of sweatpants to sleep in "okay, are you just gonna sleep in one of my shirts? I have your spare underwear in my drawer." | nodded at him "yeah, I'II be like 15 minutes, and I'II be done" he nodded.
I went into the bathroom and closed the door. I took a quick shower, before getting out and wrapping the towel around me and opening the door.
I walked over to the drawer that I kept all my spare things in for when I stayed here and grabbed a pair of underwear along with the t-shirt matt had left out for me. I slipped them on, before getting under the duvet and putting my phone on charge.
Matt smiled at me, pulling me in to him as he put his phone down. "Goodnight baby" he spoke, kissing my forehead "Goodnight love" I buried my face into his chest, falling asleep in minutes.
A/n: sorry this is so short, but first one shot done. I'm so scared to publish this 😭
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flowerflowerflo · 3 months
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good morning! 𐙚๋࣭⭑⋅˚♡.
𓏲. i dont think people quite understand the importance of having a good morning routine. how we spend our morning sets the tone for the day and its a very important, peaceful, underrated & overlooked part of life i think we should appreciate more !!💕
──★ ˙ ̟🎀 the importance of a good morning
gives a sense of control
sets the mood for the day
develops healthy habits
boosts productivity and energy levels
helps to manage work & schedules
improves memory and focus
...anddd much much more. i love love love mornings so maybe i'm a liittle biased but they're so overhated & have so many positive benefits we should def make use of!
🧸𓂃 ࣪˖ 1. gratitude
idk if its just me but waking up early and prioritising my mornings makes me a lot a lot more grateful for everything i have in my life. appreciate just how lucky we are to be able to even have a bed to wake up in in the morning. be so grateful for being able to see the sunlight through your window and being able to see another day. its a luxury, privilege and blessing to be alive.
🎀𓂃 ࣪˖ 2. dress up!
getting ready is always my FAVOURITE part of the morning. "but im not going anywhere" "im just going to school" "theres no point" no. idc. why do you have to have a reason? why cant you just do it for yourself? when i look cute i feel cute & when i feel cute i feel good. dress up do ur hair do ur makeup (if u wear it) ! look good -> feel good. 💖
(and if u wear school uniform, im making a post with info on how to still look cute w/ uniform soon!<3🩷💕)
🐧𓂃 ࣪˖ 3. time management
set the perfect time for you. that revolves around the time it takes you to get ready, to travel to your destination, etc. and set that back by 30 minutes. so for example say said time would be 7am -> you'd then change that to 6:30. that way youve got the extra time to just focus on yourself and sort out your day, choose what youre wearing, eat a lovely breakfast, drink something yummy, exercise, pilates, tidy up, etc. ♡
🩰𓂃 ࣪˖ 4. romanticism & enjoyment
id say this goes hand in hand with time management but make it so that you aren't rushing and stressing in the morning. enjoying the little things makes life as a whole so much more enjoyable. mornings often set the tone for the day, so if you have a calm and gentle morning, youre more likely to have a good day! ♡
🧸𓂃 ࣪˖ 5. clear mind
the third sibling of time management & romanticism is definitely being able to go into the day with a clear head. dumping down all your emotions in a journal, in your notes, whatever you use & having your day clearly planned out is a massive motivator for me. i use notion since im more of a visual learner and enjoy having things laid out pretty and neat in front of me but it can be anything you like! (notes, paper, journal, etc.) this ensures you go into the day without a ton of thoughts and worries weighing on your head already before you even start.
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so maybe im a little biased because i really love mornings but think about it. feeling the sun through your window in the early dawn, watching it rise and listening to the birds, having some downtime to clear your mind and just be free for a little while before chaos of life begins again. i love you and wish you the best in all you do today 🫶🩷💕
all my love 🫶🩷🎀
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travelbloggerhindi · 1 year
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touromania · 2 years
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How To Live Healthy While Traveling?
How To Live Healthy While Traveling?
When it comes to traveling, some things are as much value as in daily life, things like your finances and privacy need to be protected, meanwhile, you are traveling. The same thing is with your healthy, many people when going on holiday, do not pay attention to their health, that is why today we want to reveal some secrets with you on how to keep healthy even when you are traveling. SLEEP…
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fishnapple · 2 months
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CRYSTAL READING: What would bring you good luck?
This is a general reading meant for multiple people. Take only what resonates and leave out the rest.
Book a personal reading for you.
Reading for each group below :
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1. Trolleite group
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There is a contrast of two sides.
blue vs. red
personal vs collective
A hidden fire underneath a calm blue surface.
Wearing or using white and blue objects during travelling, especially long journey, dealing with a large crowd or going to public institutions, religious or spiritual places, the banks etc. would help you navigate the surrounding environment more smoothly.
It could be the colour of the clothes, vehicles, bottle, backpack etc.
Bringing a book and a notebook with you while travelling is also very beneficial.
Going near a large body of water, the ocean, the seashore, fish, and shells will help calm and ground you.
But for your private home, planting lots of flowers, paint the wall in warm pale tones of pink or pale orange, yellow will bring wamrth and vitality.
For harmonious communication, you could use a pink phone or a pink phone case, a pink notebook and pen, and pink accessories.
As I have said above about a hidden fire, intimate connections would stoke a creative fire within you, bring in more inspiration and life force to your projects.
Show a more vulnerable and soft side of yourself to the world and see how that would lead you on an unexpected, lucky journey.
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2. Citrine group
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There is a sense of an overall blessing draping your life. It's soft and jubilant.
You should surround yourself with soft, pastel colours and oceanic motifs.
Having a kaleidoscope and occasionally looking through it can unwind some restrictive thought patterns.
Travelling will bring lots of luck and valuable lessons. Schools and learning are also very important steps.
The more you study broadly but also deeply, the more depth and value you will find in life and in yourself. There is a calling from the depth of the ocean. To go deep, your life is not meant to be spent in a light, breezy, superficial way.
Have an exercise routine, not necessarily something vigorous, but just move your body around, writing or practising something with your hands daily will also assist you in this journey.
A teacher with masculine energy would also help you transform your fundamental way of thinking, building a more solid and vibrant inner core.
I also see that keeping yourself warm and monitoring what you eat closely would bring positive changes to you.
Bright red, orange, soft purple and blue, black would be your lucky colours.
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3. Garnet group
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Some period of wandering by yourself, away from familiar faces and environment, would do wonders to you. Especially when you feel quite lost, confused, or aimless.
Allow yourself to be guided by your intuition.When the urge strikes, just pack your things and go without too many thoughts and concerns.
It would be like a spiritual cleanse.
Things that relate to cleansing would also help you. Soap, salt, something smells of lavenders, lemon, rose, and water.
After some long walks or runs, taking a shower with soap or shampoo of these scent.
Take good care of your hair. Our hair is one of the most visible signs of life growing, of progression. I would usually imagine it as inverted roots of the tree that is our body.
A healthy root system would make a healthy tree.
I'm also see that some objects with cradle-like shapes are quite beneficial for your financial and physical growth. A bowl, a basket, a candy dish, something that can hold others.
The colours to bring you luck are jade green, sky blue, lilac, and dark red.
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4. Rose quartz
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When I saw your spread, I immediately heard the sound of wind chimes. More specifically, a brass wind chimes, the one with no frills, just simple tubes of brass swaying gently in a place with lots of dark trees. The place feels simple, quiet, serious, and solitary.
Hanging some objects like wind chimes, dream catchers, or something light, delicate by the door or windows. Or wearing earrings with that kind of shape would bring good luck to you.
Even more so if it was made by your own hands. I even saw some kind of transparent panel make of glass or acrylic with painting on it, dangling in front of the window, sunlight striking through, making rainbow dance in the room.
Light and sound would affect your energy profoundly.
When things feel unstable, difficulties arise, you could go to places that are old, with lots of history, have big, strong, square structure, or anywhere that has 4 walls surrounding you to feel more grounded.
Number 2,3,4 would show signs of blessing.
Things or beings that come in pair, in groups of three or groups of four.
Consider using things with contrast, a combination of complementary colours ,
dark and rich colours combine with light, soft colours such as green and pink, light blue and brown black, lilac with dark red, orange with cold grey.
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5. Carnelian group
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For this group, it's not really about something physical like a place, an object that could bring you good luck. It's more about words, thoughts, and emotions.
When dealing with others, sometimes not revealing yourself entirely would actually achieve more peace and honesty in that relationship.
You have an intense inner world, you see clearly the hurts, the vulnerability, and the darkness in yourself and others. Your words would have a heavy , serious trigger. It's not easy to always bring that heaviness out into the open because it would create misunderstanding and anger in others.
So, not showing yourself too much, wait and observe, until you and the other person reach a certain understanding of each other.
An outward elusiveness and detachment sometimes would help balance out the inward gravity.
Having a psyche like that would manifest as sensitivity in the physical body such as allergies, so avoid eating too much spicy and hot food or strenuous activities so as not to aggrevate the body further.
A healthy bridge between bodily nourishment and the psyche should be established. Observe how some food would affect you.
The biggest message is to take good care of your health. No amount of blessings is enough if you are not actually healthy to receive them.
For colours, dark earthy and creamy tones would make a nice comfy blanket for you.
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Love.
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mxmmyprentiss · 2 months
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Bad Mom
Summary: Emily has always been better at this mom thing than you are. Sometimes, you actually envy her for how good she is at it. She was a natural while you’re a disaster. And maybe your daughter knew that. Genre: Fluff Pairing: Emily Prentiss x female reader Warnings: none Word count: 1.6K
A/N: Just some little fluff piece I wrote to get back to writing. It's not proofread so forgive me for mistakes and errors. Likes, comments and shares are welcome. Enjoy! :)
AO3
You and Emily Prentiss have been married for over five years now. You dated for two years prior to your marriage. And in those years that you’ve been together, both of you have gone through ups and downs together. Emily has never left you to deal with your problems alone.
Except today.
And that problem was your 3-year-old daughter having temper tantrums at breakfast.
“I don’ wike t’is!” Eleanor, your daughter, slammed her tiny hands on the dining table. She was clearly furious at you for trying to feed her vegetables instead of her requested chocolate cereals.
In your defense, it’s all she wanted to eat lately and you just didn’t want her to be diabetic early (or at all). 
“Ellie, please. This is yummy and healthy, baby. You can have cereal again tomorrow.”
Ellie shook her head and continued slamming the table. Her face was flushed from yelling and arguing with you for the past ten minutes or so. “No, mama! Ce-yals today!”
You sighed weakly. Ellie was such a good, easy  kid most of the time but can be a real pain in the ass when she wants to be. And in those times, only your wife can get through her stubbornness. After all, she is Emily’s daughter too.
“Mommy will be mad. Do you want mommy to be mad?”
“Mommy not he’e!” She pouted.
“I know, but she will be mad once she finds out you’re giving Mama a hard time.”
Ellie folded her arms to her chest and displayed a sulky pout. “I wan’ mommy!” She fiercely yelled at you. “I wan’ mommy he’e!”
“I want mommy here too, baby, but she is fighting bad guys and she will come back to us soon.” You tried to offer her another spoonful of mashed vegetables. To your surprise, Ellie grabbed the spoon and tossed it to the floor. “Eleanor Prentiss!”
“Mama bad! Bad!” Ellie screamed before storming off to the living room and played with her puzzles.
Your eyes fell to the mess your daughter made on the table and the floor.
God, you wish she was here. Emily has always been better at this mom thing than you are. Sometimes, you actually envy her for how good she is at it. She was a natural while you’re a disaster. And maybe your daughter knew that.
After cleaning up the mess, you gave up and fed her cereals instead. It’s still better than Ellie not eating anything at all.
Your phone buzzed and it was from your wife.
Emily: Hey, babe. Just got back from Chicago. How are you and Ellie?
You: Ellie and I are enemies at the moment. She’s not eating her veggies and she’s asking for you.
Emily: I’ll be home in 30. Just have to finish this last paperwork then I’m out.
You: See you later, babe. I love you.
Emily: I love you too and that little self-willed kid of ours.
You have no doubt about that. In all the years that you’ve known each other, not once did Emily make you feel that you didn’t matter to her. Even when she had to leave you for days or weeks to travel to different states for her job. She never made you feel that her job was a priority over you; it’s just something she had to do. Emily would call you every night to check on you. Most times she would have food delivered at your door or at your workplace so she’s sure that you’d eaten. And when your wife comes home to you, a bouquet of hydrangea - your favorite flower - would be found on your bedside table.
But when you and Emily decided to adopt Eleanor three years ago, everything changed.
Emily was just promoted as BAU unit chief six months before Ellie’s adoption while you stayed home for a while to take care of your newborn. Your wife managed to spend less hours in the office and made a strict rule to not be interrupted during her off days. During some of these days, you would caught her teaching Ellie different languages and the then two-year-old girl was just staring at her wide-eyed.
Your wife had made sure to spend her annual leaves with you and Ellie. Emily would take you and Ellie to Disneyland and other theme parks she researched about. She would never bring her family to places she deemed unsafe and family unfriendly, especially places the BAU has worked abduction cases with. 
Long story short, the change in your routine was all for the better.
Emily is a great mother, the best even. And she is just as great as your wife.
The problem lied with you though. You can’t seem to get through to your daughter like Emily did. It feels as if Ellie didn’t like you, or just liked her other mother better. Of course, you still loved that kid to death and you would do anything for her. But sometimes, at times like this one, it feels like you’re a failure of a mother to her.
Ellie was still ignoring you and your attempts to play with her. If you had a bingo card of her mama no’s, you would have won by now.
Maybe your daughter hated you.
You settled on watching your daughter have a tea party with her stuffed animals. Her dark curls tangled with the golden plastic crown she wore and her dark brown eyes focused on her white bunny. She was doing her best in re-telling them the bedtime story you told her last night.
The front door opened and Emily entered the living room, holding a big bouquet of pink and lavender hydrangeas and a tiny bouquet of white lilies.
“Queen Emily has arrived!” Emily announced, referencing the last story she told Ellie the night before she left for the case. “How’s my lovely sunshines?”
“Mommy!” Ellie exclaimed and ran to Emily. The little girl tightly hugged her mother’s leg. “Miss you, mommy!”
“Aww, I missed you too, sweet cheeks.” Emily knelt down to kiss her daughter’s cheek. She handed her the small bouquet. “This is for you, baby girl.”
Ellie jumped in joy and hugged Emily. “Thanks, mommy! They pwetty!”
“Yes, they are. Just like you, little one.” Emily playfully pinched her nose. When Ellie ran back to her tea party - boasting to everyone about the pretty flowers that her mother got her - Emily turned to you. “Hi, beautiful.”
“Please, I’m a mess.” You said, smiling faintly.
“Oh, you could be wearing a trash bag and I’d still find you the most beautiful woman on the entire planet.” You couldn’t help the blush that crept on your cheeks. Damn, this woman. Emily planted a kiss on your lips then handed you your bouquet. “This is for the best wife and mom in the world.”
You gratefully accept her gift. “Best wife? Yes. Best mother? Hmm, you’ll have to ask Ellie that.” You kissed Emily’s nose. “Your daughter hates me.”
“Our daughter,” Emily corrected you, slightly offended that you would ever say otherwise. “She doesn’t hate you. She’s just a stubborn little girl.”
“Wonder who she got that from.” You teased, earning an eye roll from your wife. “I made breakfast for you in the kitchen. You should eat.”
“Best.” Emily pecked your lips. “Wife.” And another peck. “Ever.” And another.
“I better be ‘cause I’d be the only one you’re getting for the rest of your life.” A smirk formed at your lips.
“One and only, babe.” Emily winked at you.
You and Emily spent the entire day playing with your daughter - having tea parties, dressing up her barbies, Emily making up silly stories about your family running an entire kingdom of stuffed animals. Eventually, your wife made sure that Ellie eats the mashed vegetables you prepared for her, proving only a stubborn could get past another stubborn.
Later that night, you and Emily tucked your daughter in. Emily was carefully brushing her hair while you set up her starry night light. Like most kids her age, Ellie didn’t like sleeping in the dark.
Ellie looked up to you. “Mama, pwease tell me ‘nother stowy?”
Your eyes met Emily’s. She smiled softly and nodded at you to go along with your daughter’s request.
You’re about to grab a book from Ellie’s cabinet when she stops you. “Don’ wan’ books. Wan’ mama and mommy stowy.”
“Our story?” Emily clarified. Little Ellie nodded. “Oh, mama, she wants to know our story.”
“I’m telling this one because we cannot trust mommy to tell the whole story, right?” You giggled as you tickled your daughter. “Okay, where do we start, hmm?”
“Start when you saw me across the room and fell in love with me.”
“I think that was the other way around, honey.”
“Touché.” Emily carried Ellie on her lap and hugged her. “Mama’s just so pretty that mommy cannot help but fall in love with her.”
Ellie giggled. “Mama pwetty!”
“That’s right, she is.” Emily smirked. “Mommy’s lucky.”
“Mommy, you pwetty too!”
You grinned. “She is. And you are our pretty little baby, Ellie.” You leaned in and kissed her forehead. “I love you so much.”
Ellie reached out and hugged your neck. “Wuv you, mama.” She planted a kiss on your cheek. “Sowwy I stubbo’n ‘bout veggies.”
Your heart swelled with love for your daughter. Emily squeezed your hand when she noticed the tears pooling in your eyes. “It’s alright, honey.” You said.
After telling your daughter more of how her mothers met, with a little too much protests from your wife about the inconsistencies about your story, Ellie eventually fell asleep hugging her stuffed giraffe.
“I told you she doesn’t hate you.” Emily spoke once you’re both in your bed, snuggling from behind and wrapping her arms around you. She planted a kiss on your exposed shoulder. “Don’t ever think that you’re a bad mom. Ellie is lucky to have you, and so am I.”
You didn’t say anything. Instead, you relaxed in your wife’s embrace.
And you believe her.
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mrsdarkandyandere7 · 1 year
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Baby Baby
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Pairing: Dark Bruce Wayne x (female) Reader
▶ This is a yandere/dark work and it may contain triggering content so please READ THE WARNINGS before. Do not read if minor.
More at Masterlist
SUMMARY: Bruce will make sure you're bound to him forever.
WARNINGS: Implied babytrapping; Pregnancy. 
AN: Also, first time writing for this Bruce Wayne so Please, reblog and give me feedback. Also imagine him a bit older, cause he always looks so young.
--
You remain laid down, eyes closed while inhaling long breaths of air. It works averagely, the waves of nausea declining.
But the feeling that something is very wrong only grows with each second.
A hand lands on yours and you open your eyes, turning your face to the side, meeting Bruce's eyes. He gives you a reassuring smile but you can't find the energy to return it.
You already suspect the condition that sent you to the hospital, the thought eating you up inside. 
All the times he forgot to use condoms, the almost imperceptible way your birth control pills tasted slightly different than usual. Bruce's encouragement for you to work out more, the gross healthy diet he'd imposed at home, the way he always came inside you.
Now you suspect why.
“Are you feeling any better?” Bruce asks, stroking your hair. “Do you need some water? Want me to order some food?"
You shake your head, slowly lifting yourself up to lean against the bed's headboard. Bruce hurries to help you, fluffing a pillow behind your back before pressing a kiss to your forehead.
A shiver makes your body shake, exhaustion flooding you and you fight with yourself just to keep your eyes open.
"I'm sure everything is fine, don't worry, love." he says and you nod.
Not long after a doctor appears, accompanied by a nurse and you cringe at the sight of them. The doctors at this private hospital scare you, all of them with a serious, almost robotic face.
“How’s the patient feeling now?” the doctor approaches you, stethoscope in his hand ready to auscult you.
“She’s better now, not feeling that weak anymore.” Bruce answers, a tinge of annoyance hitting you at his behavior. “What did the blood test show?”
The cold metal makes you flinch, but you keep taking deep breaths until the doctor ends. He comes to stand in front of the bed, a sympathetic smile that does nothing to make you feel better on his face as he looks at Bruce.
“Everything is fine besides the sugar level being low, that's what caused the faint.” Bruce squeezes your hand and you hold your breath, already knowing what's coming next.
“However, that’s completely normal in a pregnancy.”
His words make you feel weak again and you’re just glad you're already seated down.
Bruce's face breaks into a huge grin, arms wrapping around you in a hug as his hand travels to your belly, remaining there. You freeze, unable to think properly. You’re pregnant. Of Bruce.  
He parts to hold your face in a possessive kiss, ignoring the doctor that exits the room, leaving you alone.
“I am so proud of you, love. This is wonderful news,” he declares, his eyes twinkling. Your stomach does a flip and you grip the sheets tightly, trying to control yourself.
You will never be able to leave him.
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