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ohanawarrior · 6 years

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Good day everyone! Are you ready to get this week started!! Have you ever wondered what the phrase “the calm before the storm” means. The same phrase can be applied in our life in how we deal with situations knowing that there is bigger problems to face. We are stuck in the center of it all and sometimes it’s just gets out of control. So what do you do under these circumstances? Are you going to let it tear you apart or will you use these challenges build you up. There are lessons to learn in the things that we cannot control or understand but you have to keep pressing forward. Don’t live a normal average life when you know that you can do more. Challenge yourself and use every moment and resource to go beyond your limits. Because when things starts to get calm, thats your time to be that unstoppable storm making path, changing history and breaking records until you reach your final destination. Have an awesome week Warriors!! #ohanawarrior #ohanawarriormma #beinspired #warriormotivation #muaythai #nakmuay #jiujitsu #bjj #brazilianjiujitsu #marioandretti #fast #control #calmbeforethestorm #forward #unstoppable #challenge #average #normal #journey #storm #changehistory #recordbreaker #nolimits #keepgoing #monday #april #youchosethislife #teamohana #teamsexy (at Ohana Warrior Gym)

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ohanawarrior · 6 years

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It’s Monday all! We hope you all had a wonderful weekend!! What is it with change that causes us to doubt and hold us back? Do you find yourself stuck doing one way and only doing what you only believe works for you? We feel this way because we are programmed to accept only the things that are ideal to us, so when thing starts to go out of order, we don’t know how to react to it. The changes that we go through will challenges us mentally, physically and emotionally but if we don’t learn to embrace change, it will bring chaos to our life. Changes can redirect us and can either make us scared or become stronger. Know that through every changes, there is something we can learn from it. Become familiar with with the unknown, choose to learn something new everyday and challenge yourself to go above and beyond your limitations. Let this day be a start of something new and may it bring favor into your life. Have an amazing week everyone!! #ohanawarrior #ohanawarriormma #beinspired #warriormotivation #muaythai #nakmuay #jiujitsu #bjj #brazilianjiujitsu #robinsharma #changes #doubt #idealthinking #redirection #lifelessons #mindset #mentally #physically #emotionally #embracechange #challenges #beyondlimits #new #monday #april #backonthegrind #unstoppable #youchosethislife #teamohana #teamsexy #favor #localgym (at Ohana Warrior Gym)

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ohanawarrior · 6 years

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Good Morning Warriors!!! There are many ways to show courage and often times we missed out on the opportunity to show it because of our fears. Fear and doubts kills many dreams and goals. It is a powerful factor and it is one of the toughest battle that everyone faces. We can either give it power to defeat us or we can give ourselves the power to defeat our fear. Remember that you are in control and you are stronger that you know. Take every little step to learn and understand what you are afraid of. You don’t have to face it alone but you do have to take your stand and decide that you will no longer run away or be scared. This is were you will find courage and when you conquer your fear, you can tackle everything else that life throws at you. Have an amazing week everyone!! #beinspired #warriormotivation #ohanawarrior #ohanawarriormma #muaythai #nakmuay #bjj #jiujitsu #brazilianjiujitsu #ambroseredmoon #courage #fear #factor #power #conquer #notafraid #nofear #takeastand #youhavethepower #mindset #mindovermatter #battle #monday #april #firstofthemonth #teamohana #teamsexy #youchosethislife #encourage #motivated (at Ohana Warrior Gym)

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ohanawarrior · 6 years

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Good morning and good day everyone!!! There is a natural order for us to follow a path, an unending cycle of going through life. But sometimes we forget that every day we are given a gift and a chance to live another day. We are all destined for great things but we have to learn to break our own rules, get out of our comfort zone and go through the challenges. Go for another mile, make that extra effort and take your limits to the next level. It only takes one decision and you can choose to live a normal life or be your best and have an extraordinary future. Have a fantastic week everyone!! #ohanawarrior #ohanawarriormma #beinspired #warriormotivation #monday #muaythai #nakmuay #bjj #jiujitsu #brazilianjiujitsu #kids #muaythaigirls #georgewcarver #normal #extraordinary #life #extramile #limitbreaker #nextlevel #getoutofyourcomfortzone #futurechamp #march #localgym #youthdevelopmentleague #muaythaitowardsolympic (at Ohana Warrior Gym)

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ohanawarrior · 6 years

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Good day everyone!! We hope everyone is feeling motivated today!! Champions are made through those who have been through many trials and tribulations. For every loss, a lesson is learned and to every victory, a new challenge awaits. Take every opportunity you can and always find the time to practice and learn. Meditate on your craft, eliminate the bad habits and focus on perfecting your technique. Learn to master these keys and you will be unstoppable. Have a wonderful week everyone!!! #beinspired #warriormotivation #teamohana #teamsexy #ohanawarriormma #nakmuay #muaythai #bjj #miyamotomusashi #mindofachampion #focus #humble #fightforyourdreams #respect #victory #stages #muaythaijourney #jiujitsulife #nextgeneration #march #monday #fight #practice #goodhabits #badhabits (at Ohana Warrior Gym)

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ohanawarrior · 6 years

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Good day Warriors! We hope you’ve all had a refreshing weekend!! Every day, we face a battle that affects our mentality and challenge our mindset. We can choose to be defeated in life or face the struggles and be a winner. Always remember that you have the power to defeat anything that holds you back. You will always win as long as you don’t give up on yourself. Don’t miss out on the reward by quitting early and not seeing your full potential. Stay persistent, keep grinding and make each lesson count. Have an incredible week everyone!!! #beinspired #warriormotivation #ohanawarrior #ohanawarriormma #muaythai #nakmuay #bjj #jiujitsu #brazilianjiujitsu #artof8limbs #tedturner #winner #quitter #mindset #mentality #win #stayonthegrind #power #fullpotential #monday #march #youchosethislife #youcandoit #richardson #tx (at Ohana Warrior Gym)

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ohanawarrior · 6 years

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Hello Monday and a wonderful morning to everyone!! Start this day right with a little bit of motivation. The greatest ability and gift in life is to be fully confident. To know that everything will work out as planned and that nothing can bring you down is truly a great mindset to have. Have confidence in your ability but remain humble to learn from your coaches, team and experiences. In everything you do, focus all your ideas and energy to things that will level you up and bring growth to your life. Aim towards your goals and strive towards progress, no matter how big or small steps it takes. When you feel that fire in your heart and soul to GO, know that you are destined for great things and that you have the unique ability to fulfill along the way. The road to success awaits and now is your time to shine! Have a fantastic week everyone!!! #beinspired #warriormotivation #ohanawarrior #ohanawarriormma #muaythai #nakmuay #jiujitsu #bjj #brazilianjiujitsu #confident #normanvincentpeale #humble #motivation #mindset #goals #go #success #happy #monday #march #teamohana #teamsexy #family #youchosethislife #thetimeisnow #youcandoit #dontstopbelieving (at Ohana Warrior Gym)

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ohanawarrior · 6 years

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Alright, Monday is here! Let's start this week great!! Every achievement was once a plan and every vision started with the decision to do something bigger and the choice to become something more than we are capable of. Sometimes when problem arises and challenges starts to build up, our destination becomes unclear and more difficult to see. It’s through those times when you’re desire to win must be the strongest. Have courage and always believe that you can succeed because to go and fight for what you greatly desire will be your greatest achievement. Have an amazing week Warriors!!! #ohanawarriormma #ohanawarrior #teamsexy #teamohana #beinspired #warriormotivation #nakmuay #muaythai #bjj #jiujitsu #desire #napoleonhill #believe #WIN #winners #mindset #courage #february #monday #journey #achievement #startsomethingnew #adventureawaits #goals #youchosethislife (at Ohana Warrior Gym)

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ohanawarrior · 6 years

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Good day Warriors!! We hope you all had a well and rested weekend!! As we start this new week, let us go forward into reaching new goals and going past our limitations. Know that there is always time for improvement and every day is a chance to grow. Learn from your mistakes now so you can focus on discovering your true potential. Stay on the path, keep your heads up and no matter what obstacles you come to face, keep going. Have faith in your ability and in yourself and know that you are becoming what you are destined to be. Make it a wonderful week everyone!!! #ohanawarrior #ohanawarriormma #beinspired #warriormotivation #muaythai #nakmuay #bjj #jiujitsu #brazilianjiujitsu #samlevenson #clock #quote #inspiration #keepgoing #dontstop #monday #ontothenextone #february #grind #destiny #futurechamp #nextgen #fighter #local #richardsontx #youchosethislife #nolimits #goals (at Ohana Warrior Gym)

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ohanawarrior · 6 years

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Good morning all! With a brand new week ahead, let’s make the most of it!! In life and in training, every moment counts and everything we do matters. The result depends on your actions and your attitude towards your choices. Build your character around those willing to push you towards your goals. Practice good values, exceed beyond your limitations. Train your mind to always see past the negativity and to always find a solution. Stay fired up about what you’re passionate for and work diligently towards your goal. Through the smallest act will lead you a giant future! Have a fantastic Monday everyone!! #beinspired #warriormotivation #ohanawarriormma #ohanawarrior #muaythai #muaythaigirls #nakmuay #bjj #jiujitsu #oss #smallestact #success #keepit100 #fire #choices #artof8limbs #swamisivananda #monday #february #futurechamp #grow #heart #mind #soul #effort #localgym #unstoppable #youchosethislife (at Ohana Warrior Gym)

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ohanawarrior · 6 years

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DON’T MISS OUT ON OUR EXCITING NEWS AND INFO!!! Stay up to date and get notified with any future events and updates by connecting with us through any of our social media platform. Get to know our home gym and meet the coaches, staff and students. Keep a lookout on some exciting products and equipments at our Ohana Store. Need some motivation, we believe that the Arts of Muay Thai and Brazilian Jiu Jitsu can inspire and even change someone’s life. Everyday, our Warriors fight through a battle every class and we are inspired by how they motivate and encourage each other. Connect with us and be a part of our family!! #ohanawarrior #ohanawarriormma #muaythai #brazilianjiujitsu #nakmuay #artof8limbs #socialmedia #facebook #instagram #youtube #twitter #ohanastore #events #news #blog #motivation #family #connect #subscribe #like #google #localgym #richardson #teamohana #teamsexy #february (at Ohana Warrior Gym)

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ohanawarrior · 6 years

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WARRIOR MENTALITY #2: Just a quick reminder to let you know that wherever you are in your journey, you are doing awesome. From the starting point, there will be many doubts and challenges but as you keep going, you will find success. With each step that you take, think of how far of a progress you have made already. Tackle each challenges as if they are just another piece of puzzle that will transform you, mold and make you the person you were created to be. You have already taken the first step, believe in yourself and great things awaits for you. #ohanawarrior #ohanawarriormma #warriormentality #roadtosuccess #muaythai #nakmuay #jiujitsu #bjj #goals #lesson #graph #wednesday #february #keepdrilling #win #improvement #dailyreminder #youchosethislife #believe #youcandoit #futurechamp #confidence #courage #hardwork #dedication #patience #success

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ohanawarrior · 6 years

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After a long tough battle, it’s important to bring everyone back together to talk. Like the legendary story of King Arthur and the Knights of the Round Table, everyone of these Warriors share a common core value. The Ohana Circle is our foundation in which our gym is built on. Learning from one another and sharing ideas and wisdom helps everyone to grow and reach a common goal. In this circle, there is no ego but respect and humility. Through blood, sweat and tears this is FAMILY!!! #ohanawarrior #ohanawarriormma #muaythai #nakmuay #martialarts #bjj #jiujitsu #ohanacircle #wisdom #kingarthur #legendary #valor #knightsoftheroundtable #strength #corevalues #commongoal #honor #excellence #humility #respect #confidence #perseverence #courage #adaptability #teamohana #teamsexy #family #theartof8limbs (at Ohana Warrior Gym)

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ohanawarrior · 6 years

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Good morning and good day everyone!!! We hope you all had a wonderful weekend!! It’s always an incredible feeling being able to reach a goal and to feel fulfilled. But we mustn’t stop there, don’t feel satisfied and accomplished yet when you have so much more left in you. Keep the momentum going and aim for greatness. Why choose to be average, when you can be extraordinary. You will never know your limits and what you are capable of unless you keep trying and keep going. Create new sets of goals, challenge yourself and choose to always become better than before. Stay hungry Warriors and have an accomplished week!!! #ohanawarriormma #ohanawarrior #beinspired #warriormotivation #muaythai #nakmuay #jiujitsu #bjj #brazilianjiujitsu #girlsingiis #oss #training #roll #quotes #greater #michaelkorda #goals #momentum #dontstop #february #monday #youchosethislife #localgym #family (at Ohana Warrior Gym)

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ohanawarrior · 6 years

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What an incredible night of sparring!!! We are honored to have our extended family from Cobra BJJ training with the team at Ohana. To see everyone sharing a common goal and learning from each other is what Martial Arts is all about. Well done Team Cobra and Team Ohana!!! #ohanawarrior #ohanawarriormma #cobrabjj #muaythai #nakmuay #sparring #martialarts #wednesday #muaythaigirls #family #teamohana #teamcobra #muaythaiforolympics #journey #training #learning #experience #fun #playtime #futurechamp #artof8limbs (at Ohana Warrior Gym)

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ohanawarrior · 6 years

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Good Morning everyone and we are here to wish you a wonderful start of the week!! Every day, we face new challenges and how you deal with those situations will determine where you will be in life. How bad do you want to succeed and what is stopping you from accomplishing your goal? The odds maybe against you but that should give you the fuel to do better and to rise over and beyond your circumstances. Accept that It’s okay to fail but DO NOT give up on your goals, dreams and most importantly yourself. Stay equipped and ready, be strong minded and focus on the bigger picture so that when the challenges arise, you will be unstoppable. Have a wonderful week all!!! #beinspired #warriormotivation #ohanawarrior #ohanawarriormma #muaythai #nakmuay #bjj #jiujitsu #elonmusk #tesla #mindset #challenge #fuel #goals #determination #failforward #unstoppable #focus #win #january #monday #inspiration #2018 (at Ohana Warrior Gym)

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ohanawarrior · 6 years

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Good Morning Warriors!! It’s time to get back on the grind!! This week, let’s focus on growing and taking our skills to the next level. Its easy to get stuck in our comfort zone and too often we let our problems get the best of us. When you get to that point, just take the opportunity to refresh and reroute. Stay on your path and just focus on things that will take you beyond your limits. Exceed above your expectations and steer away from the doubts and negativity. Remember that the harder the challenge, the closer to the finish line. Have an incredible week and may it be full of accomplishments!!! #beinspired #warriormotivation #ohanawarrior #ohanawarriormma #muaythai #nakmuay #bjj #jiujitsu #johnmaxwell #grow #comfortzone #nextlevel #purpose #refresh #reroute #challenge #finishline #futurechamp #accomplishments #january #monday #inspire #win #youchosethislife (at Ohana Warrior Gym)

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