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#clean girl daily routine
thatcupidgirl · 8 months
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getting back into a routine !!!
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notdelusionalatall · 5 months
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Eating healthy.
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uhardite · 5 months
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Study while others are sleeping.
Decide while others are delaying.
Prepare while others are daydreaming.
Begin while others are procastinating.
Work while others are wishing.
Save while others are wasting.
Listen while others are talking.
Persist while others are quitting.
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glowwithsophia · 1 month
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The Subtle Art of Becoming "That Girl" in 2024 🌸✨
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Hello beautiful souls! It's me, Sophia. If you are new reader then
Hi! I’m Sophia and I want to empower women to prioritize their well-being while pursuing their dreams🌟
Today, I woke up feeling extra inspired by the #thatgirl aesthetic. You know her – she's the girl who embodies self-love, radiates positivity, and just seems to have her life beautifully organized. Personally, I believe, she's not just a trend; she's a movement towards becoming the best version of ourselves. And guess what? Becoming "that girl" isn't about perfection; it's about progress. It's about embracing the journey of self-improvement, self-care, and love. So, let's dive into a few ways you can bring a little bit of "that girl" magic into your everyday life:
1. Morning Rituals ✨
Start your day with purpose. Whether it's a morning skincare routine, meditation, or writing down your thoughts in a daily planner, find what centers you. If you have been following me for a while then you know how important this is. Remember, it's these small rituals that set the tone for a productive, positive day.
2. Self-Care Sundays 🛁
Dedicate time each week to pamper yourself. This could be a long bath, a skincare routine, or even a cozy evening with a book. It's all about showing yourself some love and appreciation.
I remember back in my childhood my older sister used to always have pamper sundays and I would always try and follow her footsteps however, back then your girl was as lazy as one can be...so zero exceptions. Be better than me girls and make the future you be proud.
3. Clean Girl Aesthetic 🌿
Embrace the clean girl aesthetic with a minimalist wardrobe, clean makeup looks, and a tidy space. A clutter-free environment not only looks good but also brings a sense of calm and order to your mind. Clean home = clean mind + remember clean body
4. Find Your Fitness Love 💕
Whether it's pink pilates, yoga, or a brisk walk in the park, find a physical activity that you love. It's not just about the physical benefits but the mental clarity and energy boost it brings.
5. Nourish to Flourish 🍓
Eating well is a form of self-respect. Fill your plate with colors, textures, and nutrients. It's not just about looking good, but feeling good from the inside out.
6. Learn and Grow 🌱
Embrace new hobbies, read more books, and challenge yourself to learn something new often. Growth is a huge part of becoming "that girl".
7. Stay Organized 📒
Invest in a good daily planner to keep track of your goals, appointments, and to-dos. There's something incredibly satisfying about ticking off tasks and staying on top of your game.
And here's a little secret for you: part of my "that girl" journey includes creating pieces that speak to my soul. I stumbled upon this adorable Etsy shop aka my Etsy Shop [GlowInGrow] that just screams self-care and love. My THAT GIRL planner is something that I did with love and my own hands. For me, it's not just a planner, it's my way of helping others because that's what being her is. Being her means she shares her secrets to help the rest of the girlies. MESSAGE ME FOR THE PROMO CODE *hint*
Also this planner has got you covered from setting your intentions and tracking your habits to planning your meals and self-care routines perfect for anyone looking to add that extra touch of mindfulness and beauty to their daily routine. It's subtle, but oh, so beautiful. 🌟
AND REMEMBER;
Becoming "that girl" isn't an overnight transformation. It's about making small, meaningful changes that align with who you are and who you aspire to be. Let's embrace this journey together, one step at a time. 💕
Last but not least, at the end of your journey of becoming that girl awaits the future who is The Girl!
Stay safe and stay hot...
With Love, Sophia
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pastel-charm-14 · 2 months
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+*:ꔫ:*﹤my daily routine ﹥*:ꔫ:*+゚
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morning
-meditation
-skincare
-good breakfast
-nature walk/workout
-express myself creatively somehow
night
-bubble bath
-light some candles
-skincare
-play some nice music
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zzzzzestforlife · 15 days
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🎀 soft girl diaries: life is messy 🧼
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still haven't decided if the cappuccino i had this morning was a mistake or a blessing 🤔
❤��� breathwork meditation
❤️ caught up with a friend
🧠 comparative cognition readings
📝 Japanese lesson + unit exam
❤️ i started a scrapbook!! i'm really happy with it so far ☺️
🧼 even more cleaning
🚗 i went to buy cough syrup, left with the cough syrup and an adorable stuffed bunny i'll have to show you guys some time, but for now i wanna keep him all to myself🐰hehe
💌: everyone around me is getting sick lately 🤧 atp, i wish i would just get sick too so i can be sure to get it over with before my exams 😅 stay safe out there, guys 🥺
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bonus: thanks for tagging me in this get to know you game @winryrockbellwannabe 💕
🎶 moment's favorite — rock by seventeen because i am nothing if not predictable 😂
😍 current obsession — driving around and spending my adult money for practical and non-practical purposes 🙈
👠 style — like the bright-eyed bushy-tailed cdrama protagonist 张淼怡 OR i don't care sweater/hoodie/t-shirt + jeans combo, there is no in between
💖 celebrity crush — 🐻🍊
🍱 favorite meal — sashimi x tempura x galbi/bulgogi x udon noodle soup 😋
🏡 dream living — near the ocean 🌊
🤓 hobbies — bed-rotting x consuming (vlogs, variety shows, music, dramas, maybe a snack hehe), like technically other hobbies exist, but this is the only one i truly feel i enjoy atm 😭
💞: @getbreaded @wwitss @cheste7 @manasseh @phnxstudies and anyone else who finds themselves reading this ☺️ (i think tumblr put a limit to the number of people who can be tagged on a single post?? i really wanna get to know more of y'all but it won't let me tag youuu 😭)
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oceane4loveu · 5 months
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Can you give tips for those who can't follow a routine? Please? 💝
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Associate your new habit with an action already present in your daily routine. For example, you want to meditate, associate it with your morning routine after brushing your teeth. by linking the new habit to an already established habit, you facilitate its integration.
Integrate new habits gradually into your routine. Try adding one new habit at a time, instead of changing everything at once. This will allow you to adapt gradually and avoid feeling overwhelmed.
Useful visual reminders or alarms to help you remember your tasks and routine. You can use reminder apps or post-it notes to help you.
find a routine that fits your schedule and preferences. create a routine that suits you and that you can really stick to; don't force yourself to follow a routine that doesn't suit you. simplify your routine because if it is too complex or demanding it can be difficult to maintain.
create a progressive routine, start with small steps and gradually add new habits to your routine that will allow you to gradually adapt.
I hope I was able to help you 💗💗💗I also have two applications to recommend: myRoutine and DAYOL, these are really the two applications that I use on a daily basis to plan my days, perhaps they will be able to to help too💗💗
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dreambunnynotes · 5 months
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daily checklist: nov. 16th
today i am starting with the essentials to see how much time they take up! after i complete these, i will then add more tasks according to how much of the day i have left. have a great day, lovelies!
cleaning:
tidy up closet
fold and put away laundry
vacuum floor of bedroom and office
dust my piano and desks
clean pet's tank + feed him
organize backpacks
empty trash
organizing:
tidy emails; consider consolidating them?
optional: spend day organizing main user account + folders
optional: if completed, make plan to consolidate emails with an obsidian note to keep track of progress and things to do
phone calls and texts:
wait for call from doctor
make a phone call to "n" while i tidy my room
text guitar teacher about changing lesson date
message "j" and the group chat
appointments and events:
visit with my sister
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thingsinlife990 · 7 months
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Monday routine 💤
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thebestlifeofall · 10 months
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Productivity Hours: (when our brain works best)
▫️ From 6-00 to 8-00 in the morning - at this time the brain processes information most efficiently, this is the best time for analysis, decision-making.
▫️ From 9-00 to 14-00 in the afternoon - at this time it is convenient to hold meetings, plan the day, do monotonous work that requires perseverance.
▫️ From 14:00 to 18:00 in the afternoon - the afternoon is ideal for physical activities.
▫️ From 18-00 to 21-00 in the evening - in the evening the brain actively generates new ideas, at this time it is useful to be creative.
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thatcupidgirl · 5 months
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success has to start somewhere…
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notdelusionalatall · 8 months
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Tomatoes with cottage cheese chef's kiss
oh, and rosemary, no meal can go without rosemary
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uhardite · 4 months
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getting a good start into 2024 ˖ ࣪ . ࿐♡˚.
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── things i do that im proud of
♡ skincare before bed
♡ limiting social media
♡ prioritising my mental health
♡ drinking lots of water
♡ getting fresh air + socialising atleast once a week
♡ washing my hair once a week
♡ exfoliating once a week
♡ getting enough sleep
♡ organising my room every 2 weeks
♡ documenting my progress
♡ practicing self-reflection
♡ trusting myself
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── things i want to incorporate
♡ practicing gratitude
♡ working out atleast twice a week
♡ improving my mental health
♡ pursuing a hobby
♡ planning the night before
♡ consistent sleep schedule
♡ waking up early
♡ using intellect everyday
♡ limiting my screen time
♡ expanding my self care routine
♡ taking more breaks
♡ getting into the discipline of studying even when i dont want to
♡ improving my accuracy and speed
♡ prioritising tasks to avoid overwhelm
♡ creating a flexible plan that factors in my energy levels and current productivity
♡ developing my personal style
♡ learning editing skills
♡ getting experience as an editor
and that's it! hope you find these useful x
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k1ssoflove · 22 days
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~ My Night Routine ~
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🌷The first step of my night routine is always take a shower, I shower at around 6 pm right after I finish working out.
🌷I oil pull my teeth, Brush them, Use mouthwash, Floss, Cleanse my face, and Wash my body.
🌷After I get out i’ll immediately ice my face, do skincare, gua sha, put a lip mask on, and oil my eyelashes/eyebrows. I’ll apply some lotion and deodorant on my body before getting dressed in some cute pajamas and braiding my hair.
🌷I always prepare a mug of green tea and drink it while I tidy up, do my daily blog, and read a chapter of Atomic Habits.
🌷Finally i’ll do some before-bed stretching, Listen to a guided meditation, Journal, Pray, Say my affirmations, spray my pillows with a lavender spray, And go to sleep at around 9-10 while listening to subliminals!
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glowwithsophia · 1 month
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I THINK YOU WILL LOVE THIS AND ITS CURRENTLY 75% IN SALE
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Hey girl, i'm sophia and I am beyond thrilled to introduce you to THAT GIRL planner! It's the perfect companion to help you conquer your goals and win daily. Let's do this together!
With its chic design and practical features, YOUR THAT GIRL planner is every girl's dream come true. It's not just a planner, it's a lifestyle. This planner has got you covered from setting your intentions and tracking your habits to planning your meals and self-care routines.
And the best part? It's not just about productivity, it's about having fun and embracing your inner girl boss. So get ready to take on the world and make every day count!
Here's a sneak peek at what awaits you:
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✨ Productivity: Seamlessly plan your days, weeks, and months to maximize your time. Stay on top of your goals and to-dos effortlessly.
✨ Self-Care: Prioritize self-love and self-care. Discover thoughtful prompts and spaces for gratitude, affirmations, and mindfulness.
✨ Self-Betterment: Track your growth journey. Set intentions, note your progress, and celebrate your wins along the way.
✨ Beauty: Embrace your inner and outer beauty. Find space for skincare routines, beauty goals, and outfit inspiration.
✨ Sustainability Meets Style: Say goodbye to paper clutter and hello to a greener way of planning. With That Girl Planner, you're not just saving trees – you're making a statement.
But that's not all!
Over 620 pages are waiting for you to explore! That Girl Planner is your ticket to unlocking your full potential!
Why That Girl? Because you deserve to:
🌸 Wake up every morning with purpose and intention. 🌸 Feel confident and beautiful in your own skin. 🌸 Pursue your dreams fearlessly. 🌸 Make time for self-care without guilt. 🌸 Glow and grow, inside and out.
With That Girl Planner, you are the boss, baby. Customize it, glam it up – let it reflect the fabulousness that is uniquely you.
CLICK HERE TO ACCESS YOUR THAT GIRL PLANNER
With love and hope, Sophia
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zzzzzestforlife · 30 days
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🤍 that girl diaries // back to basics🍨
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今日晩は私らはレストランをに行きました 😋 晩ごはん私らは中国語の料理食べました 🍜 楽しみました! (today we went to a restaurant. we ate Chinese food for dinner. i was looking forward to it.)
🤍 breathwork meditation
🫁🫁 physiotherapy exercises + went for a walk
🇰🇷 Seventeen's One Fine Day cont'd
🤍🇰🇷 journal in Korean
🧠🧠 psychology quiz + writing assignment
🇯🇵 Katakana writing practice
🇨🇳🇨🇳 review lesson + continue catching up on all the writing practice i've been avoiding since HSK 1
💌: i feel i've been all over the place lately, so it's nice to ground myself again in my favorite routines 😌 shoutout to my accountability buddy @ros3ybabe for keeping me on track 😘
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bonus: @pianistbynight tagged me in this cottagecore aesthetic game and i willfully misunderstood the assignment (what can i say, i was not built for country life...), but here's my dream view/home, activities, foods, pet, and outfit! also, yes, my character of choice to share it all with is a stuffed toy, deal with it 😎😂
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💞: @alittlebreak @perabera @manasseh @whenmemoriesfrost @relativeficti0n @the-awesomecosmos-studies @yughostlavia @girl-please-study @hanabeeri and anyone else who made it to the end of this post 💕
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