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#Choose A Healthy Diet
ardentpoop · 2 months
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the show THINKS sam is the “healthy” eater btwn the two of them but that doesn’t mean it’s true lol
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chooseyourhealth · 7 months
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My HEALTH
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blursy · 7 months
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Embracing the Mediterranean Diet: A Path to Health and Flavor
In today’s fast-paced world, the quest for a healthier lifestyle is more prevalent than ever. Amidst various diet trends and fads, the Mediterranean diet stands as a timeless and well-researched option. It’s not just a diet; it’s a way of life that has been cherished by people living along the Mediterranean Sea for centuries. In this blog post, we will explore the Mediterranean diet, its…
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healthglorious · 10 months
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12 Healthiest Fruits to Eat
Introduction to the Healthiest Fruits A diet that is both healthy and balanced must include the Healthiest fruits. They are abundant in fiber, antioxidants, vitamins, and minerals, all of which have significant health advantages. In this article, we’ll talk about 12 of the healthiest fruits you can eat, their nutritional advantages, how to pick them, and how to include them in your…
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evandorepart2 · 10 months
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oh also when i get to school i need to start like eating lunch...maybe not school lunch but bringing my own stuff. i never ate lunch from middle to highschool cause it was a hassle and also never had money. but that probably did not help cause i would also skip breakfast most times too since i had to get up so early eugh..
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jasonpdoherty37 · 11 months
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From Vintage Fashion to Eco-Friendly Living: Discover the Untapped Treasures on Amazon!
Are you on the lookout for unique products that can enhance your lifestyle? Look no further! In this blog post, we reveal 10 incredible finds from Amazon that will captivate your interest and add value to your daily routine. From sustainable home products to trendy fashion and exciting hobbies, we’ve curated a list of hidden gems just for you. Let’s dive in and discover these amazing treasures…
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vanteguccir · 2 months
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Atelophobia | Matt Sturniolo
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Matt Sturniolo x reader
Summary: Where Y/N has suffered with an eating disorder for years, but lately, - because of the some "fans" and social media - her insecurities have been taking her to a more than dangerous path, which she couldn't get out without help.
Warning: anorex!a, eating disorder, comparison, self sabotage, self hatred, panic attack, pure angst... PLEASE read with caution!
Requested?: No.
Author's note: That is my work, I DON'T authorize any plagiarism! | English isn't my first language, so I'm sorry if there's any grammar error.
PS.: This is not intended to trigger anyone or an instruction of how to lose weight. Read at your own risk.
PS. 2: Written by a girl - me - who goes through this every day.
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Atelophobia; the fear of not being good enough.
This was one of the millions of fears and problems that haunted Y/N's mind. Her head convinced her a long time ago that she simply wasn't enough; for her school teachers, for her classmates, for her friends, for her parents, past boyfriends... not even for herself.
This led her to listen to what others said and thought about herself since she was very young, the desire to be perfect and within society's standards in all aspects of a human being consumed her; personality, thoughts, knowledge... body.
She was told all the time how she should behave, act, and be. She was just a child, but that didn't seem to matter to those who did it, clogging her up with responsibilities and comparisons.
One thing led to another. Her desperation to be the best at everything started to include her own body. "Fat" was the first word people used to describe her. She had no control over the situations around her, but she had control over her weight.
Y/N was always the biggest girl in her class, and her classmates seemed to love reminding her of that; often being excluded from work groups, forgotten in groups of friends, or not chosen in any team during Physical Education classes.
Until the year when everything changed. During the school vacation, she decided to change, intending to return to school as a new girl. The new cycle started well, Y/N saw a nutritionist, cutting out all fatty foods from her routine and consuming only healthy ones. She started going to the gym daily, doing the recommended training time. All of this led her to lose a significant amount of weight.
Soon, the vacation was over, and with that, the negative comments from her classmates were replaced by positive comments. Girls asking what she had done to lose weight like that, searching for advice and seeing her as a miracle. Boys saying how changed and prettier she looked.
How could she not fall in love with her own illness?
So, that made her feel good. Too good... her mind began to yearn to become thinner, more beautiful, just to hear more from others. And then the healthy diet and the one hour training at the gym were no longer enough for her. She needed more if she wanted to be better.
Y/N then intensified her training, staying at the gym for 2 hours per day, doing more reps with more weight. She crossed out several foods from the list of permitted that her nutritionist had made, choosing for herself the ones she thought were ideal, until it had almost nothing left.
Her brain self-sabotaged so that she wouldn't go out with her friends, because they would definitely want to eat somewhere and she wouldn't be able to.
She no longer participated in family dinners, creating excuses so as not to be forced to sit at the table and eat.
Her mind convinced her that she wasn't thin enough to satisfy her boyfriends' sexual and non-sexual desires, which made her pull away during or at the beginning of any relationship she had until the guy got tired, or she simply ended it.
She spent hours on the internet, searching for sensational diets that reduced daily calories to 500 or less, promising extraordinary weight loss. In addition to getting on the scale at least 4 times a day, hoping for a miracle every time she looked at the numbers.
Y/N replaced her eating schedules with random hobbies like drawing, learning a new instrument, or picking flowers from her garden to make flower crowns, occupying her time and mind.
Some things scared her, her period hadn't come in months, clumps of hair fell out every time she ran her hands through it. Her vision went dark at least 3 times a day. Her body shivered from the complete cold of her insides, and her stomach hurt more than usual.
But she had to suffer them alone since she had no one to talk to about, always alone.
Until Y/N met Matt.
Matt was the boy who made her want to get better. He encouraged her to look for a hospital that fit her preferences, where Y/N finally began to receive psychiatric and psychological care.
Her diet changed for the better, into foods that Y/N saw as safe. She did not abandon the gym but reduced the weight and time, maintaining her training just for the health of her muscles, as she had lost a lot of lean mass during her worst moment.
The calculator in her head finally stopped. Her eyes started seeing food as just food and not as the enemy. Her stomach craved for all the snacks she loved, and she finally ate them, without feeling guilty.
Matt was so thoughtful about her entire situation, having suffered himself with extreme anxiety from a young age. He could tell he understood in parts what it was like to live with a mental illness.
So he helped her maintain her healthy diet and eat all her daily meals within her limit - often opting to eat together in their room, since he knew the trepidation Y/N still felt about doing it in front of other people.
Matt praised her in every possible situation, trying not to be extreme but to show his intense love and support for the girl. All of that was helping her a lot.
Until it wasn't.
Y/N and Matt never hid their relationship from the public, the girl knew how famous her boyfriend was and how difficult it could be to keep their relationship hidden, they would be seen together at one time or another.
So it wasn't surprising that the girl appeared in some of the triplets' pictures sometimes, and that's what happened that Friday.
As usual, Nick posted a photo dump on the triplets Instagram to promote the publication of their new car video, and one of the photos was of Matt and Y/N, specifically one in which the two were sitting on the couch in their living room, the girl had her legs draped over Matt's thighs, while his tattooed arm wrapped tightly around her waist, huge smiles decorating their faces.
It was a cute photo, but apparently, that wasn't what fans thought.
While Matt and his brothers were in the kitchen, preparing healthy snacks - a habit they built through the girl, but which in the end helped everyone -, Y/N was lying on her bed in the room she shared with Matt, wrapped in too-warm covers, holding her phone with her right hand while her left hand wrapped around her stomach in an almost painful grip.
Her thumb scrolled through the comments screen beneath the post. Almost everyone there talking about her picture with Matt.
"Matt can do so much better than her"
"I really don't know what he saw in her"
"She's going to end up crushing him like that"
"I'll pay for the gym for her if that's the price for Matt to have a worthy girlfriend"
And so on, it was as if they knew all of Y/N's weaknesses.
Some fans of them could be cruel when they wanted to, and Y/N knew this by heart since seeing Nick crying several times because he was body shamed, or when she noticed Chris being quieter than usual after reading comments saying how loud he was and how that was unbearable.
Her heart was crushed every time she saw Matt suffer in silence until he couldn't hold it in any longer and finally cried in her lap for hours after reading people saying how insignificant and quiet he was in the videos.
Even though a huge mass of the fandom loved them with all their hearts and took care of them as much as the distance of a phone screen allowed, it still wasn't enough to swallow the hate comments.
But when it came to Y/N, more than half of the fandom turned against her. Maybe out of envy, but it was obvious that the girl didn't see it that way. She was convinced that they were right.
Her heart tightened as if someone was crushing it with their bare hands. The air seemed to escape her lungs, and the lunch she ate hours before seemed to want to go up her throat. Her fingers trembled as she held her stomach, feeling everything she had and didn't have there. Her eyes began to water, her lips quivering from the tears that wanted to escape.
Y/N quickly moved her finger to the back button, hoping to break out of the horrible cycle she was about to enter. A loud sob escaped her lips when, upon finally leaving the post, her feed reloaded, and a picture of a model that Y/N followed and admired appeared.
Comparison was her biggest enemy.
Negative thoughts about herself began to pollute her mind, everything around her becoming a fog. The sounds coming from the kitchen became muffled to her ears. Y/N's right hand - which was holding her phone - was gripping the device in such a way that her fingers turned white. Painful sobs escaped her mouth as her eyes remained fixed on the woman's perfect figure.
Why can't I be like her?
The longing for the sensations she felt when she starved hit her chest hard. The desire to want to be as thin as before - or more - filled her.
It didn't take long, and soon, the bedroom door was slowly opened, Matt's silhouette appearing behind it. His face was lit up with a smile - probably because of some joke his brothers made - while his right hand held a plate with two sandwiches.
His cheerful expression was replaced by a frown of concern. Matt quickly closed the door with his feet, walking towards the bed, haphazardly placing the plate on the nearest bedside table before sitting down on the mattress.
His hands flew to Y/N's waist, stopping over her own hand that was squeezing her skin with a force that was sure to leave it bruised.
The girl seemed to wake up from her trance, lifting her head and meeting Matt's calming - but worried - gaze. She cried harder as she imagined what her boyfriend would be thinking of her now.
Automatically, her mind started to play her current state, messy hair, swollen and red face, skin wet with tears, eyes half closed and mouth open, allowing sobs to escape from there.
"M-Matt-" Her sentence was cut off by a sob, her eyes closing tightly.
Matt took a deep breath, trying to process what to do next. His left hand - the one that didn't cover hers - slowly took the phone, taking it out of his girl's death grip. He glanced briefly at the screen, automatically understanding what was happening before locking it and putting the device aside.
He moved his body so that it was closer to hers, resting his hand on her spine and guiding her until she laid her head on his chest, caressing the area below his fingers.
Matt felt his heart break with every tremble that rocked the body beneath his caused by the sobs. If he could take that pain away from his girlfriend, he would.
"It's okay, baby, let it out. I'm right here." He cooed, his fingers caressed the tangled strands of her hair lightly, stroking the area while moving his upper body back and forth, slowly calming his girlfriend.
"Ma-Matty-" Y/N's voice was weak, wobbly from the pain in her heart.
Matt removed his hand from hers for a few seconds, stretching it to the bedside table - where the plate was -, taking the bottle of water that Y/N always filled before going to sleep. He opened the lid in one quick movement, bringing it close to his girl's face.
"Come on, my love. Sit down for a moment and take a sip of water. Please." The boy asked in a soft voice, helping Y/N straighten her posture before bringing the bottle closer to her lips, helping her take a few small sips of the contents.
He closed the bottle after making sure she was satisfied, placing it on the mattress before turning his attention to Y/N again. He brushed away the strands of hair from her face, tucking them behind her ear.
"What if they're right?" She asked in a whisper, catching her bottom lip between her teeth in an attempt to keep from crying.
"No, they aren't." Matt's tone was convincing, as if he was absolutely sure of what he was saying. "You are not worse than others because of your weight. You look great as you are. Your body is perfect, do you know why? Because he's healthy enough to carry you around and take care of you." The boy held her hands lightly, stroking the back of her fingers gently as he looked into her eyes. "The recovery journey is not easy, I remember the words your psychologist said to me when we had that session together. I imagine your head when you see clothes getting tighter, and these comments certainly make you want to give up, I know you, baby."
He paused momentarily, watching her reactions carefully.
Y/N knew that, recovery was hard work. Not wanting to die was hard work.
"Recovery is not a race. You don't have to feel guilty about taking less or more time than you originally thought or having relapses from time to time. This is part of the process, and I want you to understand this. You are the most beautiful girl I have ever seen in my entire life. When I look at the most beautiful things, I remember you. In the pink tulips of the flower shop across the street, in the Cassiopeia constellation, in the bees that fly in our garden and in the greenest tree I have ever seen." Y/N let out a tearful laugh when she heard him mention the tree, knowing his immense love for nature. "Because you're pretty like them."
"I-I'm sorry." The girl whispered, sniffling then lowering her gaze in shame. "I... I saw the photos that Nick posted, and there were comments..." She shook her head, closing her eyes tightly.
"Oh baby." He leaned slightly over Y/N, sealing his lips over her warm forehead. "If you want to apologize, let me do it. If you went through this now, it was because of me."
"No, Matt. It was never and will never be your fault." Y/N shook her head, wiping her eyes momentarily with the sleeve of her - his - hoodie, sniffling slightly before taking one of Matt's hands, intertwining their fingers. "You don't control people, much less through the internet. They will always talk a lot because they are behind a screen that protects them, but that will never be your fault. I would rather go through this a thousand times and have you with me than never have you again."
"I understand." He paused momentarily. "Please, don't let it get to that point again while you're alone. If you see something that upsets you or makes you feel bad, turn it off instantly and call me. I want to be there to help you. I want to be there for you." The brunette asked, staring at her eyes.
Y/N sighed, nodding her head and leaning slightly closer to him, resting her forehead on Matt's shoulder, exhaling the softening scent and perfume that exuded from the fabric of the hoddie on his body.
Her eyes burned from the tears she shed, closing them tightly to prevent more from falling, her heart still feeling sore from everything.
"If you want, we can contact that psychologist again, the one who helped you throughout the process at the hospital." Matt lowered his head, bringing his face closer to the back of Y/N's head, pressing his lips against his girl's hair, closing his eyes as he felt the warmth of her body close to his. "I want to attend some sessions just like we did last time, so I understand how I can help you this time."
Y/N felt her heart warm instantly, her free hand snaking to Matt's thigh closest to her, stroking the covered skin lightly.
"Okay."
Matt loved Y/N more than he loved himself, and he would make sure that she understood that she wasn't alone anymore.
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My asks are always open. Feel free to send requests or anything at all 🩷💋
And remember to treat people with kindness always!
‼️: If you relate to any of the things that I wrote on this, feel free to send me a message, my DMs are open!! I'm always open to talking to you all. You don't need to suffer alone. You're all super strong, and you got this!! I love you 🩷
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~ taglist:
@lustfulslxt @ladybunny44 @worldlxvlys @earth2starkey @remussbitch @freshloveforthefit @il0vebeingdelulu @sturniolowhore @mimi-luvzyu @alorsxsturn @urfavgirllyyyyy @domizzzsstuff @sturnizd @hearts4chris @cupidzsq @dracoflaco @leah-loves-lilies @tylerthecreatorsrealwife
(If you want to be added to the taglist, please comment here)
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dotster001 · 1 year
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Househusband Au HC'S
Summary:Crewel/Crowley/Vil/Rook/Malleus/Idia x gn!reader
Requested by @stygianoir
A/N: my tag list is still packed so hopefully you guys find this 😂
CW:sus gardener Rook, discussions of Idia's depression and fear of death, but I think that's it
Part Two. Part Three
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Most well dressed parent at the PTA meeting. Puts everyone to shame, and makes all the other parents and teachers jealous.
Cooks five star meals exclusively , and makes sure you get your proper intake of nutrients. He can't have his favorite pup lacking in proper nutrition!
One hundred percent coordinates your outfits for you everyday. You're the best dressed worker, all because your husband hand sews you outfits designed to blow the competition out of the water.
Pretends he's not snuggly, until nighttime, then he gets pouty. He'll be aggressively folding laundry, and not speaking to you until you come to bed and let him hold you.
You own twelve dogs. Each dog has an individual diet it is on, that is hand made by him everyday. He knows exactly what every dog needs, and makes sure to memorize what each dog needs.
If you want kids, you will adopt/birth at least three. He likes a full house. Majored in alchemy before he settled down as your househusband, and is more than happy to tutor not just your kids, but also their friends, in alchemy.
Sings like Roger from 101 dalmatians because I said so. Also he plays the piano like him. Because I said so. I'm weak okay!
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They say he had an illustrious career as a model, then he met you. That's only half true though. He was planning on retiring anyway, and just happened to meet you around that time. He likes to let the tabloids believe it was all your fault. It makes him laugh. Vil Schoenheit bows to no one! Now drink your smoothie!
Healthy meals constantly. He somehow managed to make them all taste good though. It's a little suspicious honestly…what does he put in that smoothie? You never liked smoothies for breakfast before…
He likes to do your nightly routine for you. It's his love language. At 7 pm sharp, he clears his throat, and gestures for you to sit down. Then he brushes out your hair, does your skin care routine, dresses you in pajamas, and tucks you in, making sure to give you a kiss on the forehead before he joins you.
If you aren't home in time for your nightly routine, he goes to bed early, turned away from your side of the bed. He will not speak to you, even though you know full well he is awake. He knows deep down it's not your fault, but he has simmering rage and no one else to take it out on.
That said, when you do fight (which you do a lot) he'll storm out before he can be particularly nasty. But you'll wake up to a single rose on the pillow next to you, and a new pair of shoes to wear to work.
You have one fluffy white cat, or one child. It's one or the other in Vil's pristine house. This isn't a barn, for seven's sake.
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Cooks, cleans, gardens…. he's made for this life. You don't even know where he gets the time for it.
Rook prides himself on having the best garden in the neighborhood. Your neighbors asked him what fertilizer he used, and he wrapped an arm around you and giggled about how it was "the most organic around". Considering the last time you had to do laundry there were red stains on his clothes, you choose not to ask questions.
If you have kids, there are three of them, each two years apart. He makes the perfect paper bag lunches for them everyday, with little french notes in them (raising bilingual kids in this family). As he drops them off at school he kisses each one on the top of the head, and jovially waves them off.
You have two dogs that he takes hunting with him on his solo weekends (they aren't often, because he can barely stand to part from you!) But you also have a rabbit. He gave it your name, and likes to tease you by saying how he "caught his lapin" and never saying whether he's referring to you or the rabbit.
Another one who makes sure you look your best at work. But his favorite thing is when you forget your lunch, and he "has" to bring it to work for you. This is when he is at his most dressed up, and your outfits compliment eachother the most. He loves the gazes of envy that come his way as he kisses you and hands you your lunch.
When he's not doing chores at break neck speed, he wants you to either be in his arms, or him in yours. He doesn't care which! Please, his poor heart needs you!
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Trust fund baby. Born rich, then married you. Tried to convince you not to work, but you wanted to, for whatever reason, so he "allows" it. (Who is he kidding? He could never deny you anything, what a simp) he sulks all day though, moping like a lovesick teen until you come home. Heaven forbid you forget something and have to come back in before you actually left, because he has your boss on speed dial, and will call you in sick. Oh, you just left your wallet? Too late, he assumed you had fallen ill and had chosen to stay home with him! 
He's a little clueless on cooking and household chores (Lilia is no help) but he tries! Boy does he try! And it's not half bad. Not stellar, but not bad. You've only gotten food poisoning once, and he's only ever burnt a hole in two of your shirts with an iron.
Loves to serenade you with his violin on special occasions. You know the evening is going to be wonderful when he pulls it out. Oftentimes, it's a song he wrote for you, and sometimes he even sings along.  His deep timbre will often have you so relaxed that you start to drift off. He's fine with that! More time to cuddle!
Speaking of, he starts the night out by laying on his side of the bed, and by the end of the night he is wrapped around you like a koala. He also gets very hot at night. You often don't need a blanket. You asked him about it once, and he said something about "draconic internal temperature regulation", whatever the fuck that means.
You had to put him on a budget because he buys you every shiny thing he sees. He always goes over budget, and always insists it's the last time and it will never happen again. This, friends, is what we call a lie.
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He's only a househusband in name, really. He still has an income/job in the form of streaming and YouTube videos. But he stays at home, and likes it when you call him your househusband. He gets all blushy and smiley. He likes the idea of being the one you look forward to coming home to.
Ortho lives with you both, obviously. And he does all the cooking and cleaning. But he and Idia have an unspoken agreement that if you ask, he helped too.
Calls you at work at least once a day. It's always during your lunch break though, so that you can "eat lunch together" You know his mental health difficulties are acting up if he calls you more than once though.You don't have to come home, he'll be alright, he just needs to hear your voice.
His stream only knows you as player 2. When you get back from work, he'll say "Oh player 2 just got home!" And get so excited. He'll run off stream to give you a kiss, and won't come back until you remind him he's streaming. His followers have been there through the whole progression of your relationship, and despite not knowing what you look like, and only hearing your voice off screen every once in a while, they adore Gloomy Samurai and Player 2.
You always have two cats at a time, usually the ones at the shelter or humane society that are bonded or siblings. He doesn't want to separate a family, and also gets nervous about the inevitability of death. So you always have two cats. That way if something happens you always have one.
Yes. You get him to start telehealth therapy, and medication. Why do you ask?
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He tries, bless his heart. His cooking is not bad, but his cleaning skills are subpar. To be honest, he's not cut out for the househusband life, but you've heard horror stories about how he handled his previous jobs. So for the sake of the world, you do your best to ensure he stays here.
"He's so generous" 🙄 Any time he goes a little bit above what you expected from him, he drops that line. A particularly good dessert? How generous. He actually folded laundry today? So magnanimous. But it hurts his pride if you don't agree, and you married him for some reason, right?
He has an allowance, and usually spends all of it. Sometimes it's gifts for you, but a lot of times it's for him. Which, it's his allowance, so that's fine. But he buys the weirdest stuff and doesn't use it. It just sits around your home.
If you have to work on something on the home computer, good luck to you. Home is for loving him, not working! He'll slip into your lap, give you a sexy pout, and start caressing your cheek, and tracing shapes into your neck. Then he'll start talking about how you're neglecting him, just put the work away and come cuddle with him. 
Where he shines though, is if you guys end up with kids. He's a surprisingly good father, making sure they all are clean, safe, and well fed. He helps with homework, and is surprisingly good at it, he's good at seeing what their needs are, he knows immediately when one of the kids is sick, and is at the doctor right away… you don't know where these skills came from. But the second the kids are in bed, he's back to being your needy husband.
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ceasarslegion · 4 months
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Swinging a bat at a hornets nest here but yall can be food positive and body positive and fight against the notion that eating food is a moral or immoral act and fight against how health is seen as a value judgement and fight against how weight is seen as a bad thing without... claiming that eating chips and coca cola for lunch is a healthy meal
I greatly encourage decoupling morality from food types and eating, but just because something has raw ingredients like sodium and glucose and carbs in them doesnt make them healthy. "Unironically pizza is good for you" its not, though. That doesnt mean anybody is a bad person for having pizza for dinner or eating too much of it and youre a dickhead if you treat people badly for eating pizza a lot but you can not look me in the eyes and seriously tell me that ordering pizza from the little caesars across the street is a healthy dinner.
If you actually want body positivity and food neutrality, you need to be able to acknowledge that food is still just food and people are still just people who eat when its unhealthy. You dont need to pretend that having cookies for breakfast is really good and healthy when its just not. You need to be able to see when things are just unhealthy and still say "its fine to eat them though because thats not my business and it doesnt affect what kind of person they are or what kind of person i am if we eat this."
Because honestly, its starting to sound a bit like "diet culture is bad because these foods that are nothing but sugar coated rice crackers are actually good and healthy for you" when it should be "it doesnt matter how healthy or unhealthy something is, its not my business what other people choose to eat."
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being-addie · 1 year
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Healthy habits I'm developing for 2023
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It's already April and I'm still in that rut of sleeping at 2am, buying a quick fix of candy at the store when I have fruit at home, eating too many carbs and skipping the gym. Now, I'm getting my shit together.
It's easy to disguise bad habits with excuses. "Oh, I have exams coming up". "Work's been really draining lately". But if you don't change now, you'll be stuck in that same loop for the rest of your life.
Prioritising health:
Sleeping 7-8 hours every night: To end my absolutely atrocious amount of screen time, I've decided to delete all those distracting apps on my phone. It's hard, but worth it. Now I won't be tempted to scroll on Instagram when I should be sleeping.
Making healthy food choices: Choosing homemade granola over chocolate bars, banana bread over Nutella sandwiches, and homemade nachos over packaged chips makes a huge difference.
Working out: l go to the gym daily, but lately, I've been lazy and slacking off. So I want to start going again along with squeezing in a run in the evening. Finishing at least 8k steps every day. Moving my body in some way, whether it's dance or yoga.
Water: I have a bad habit of forgetting to drink water, even when it's right in front of me. So I've downloaded some water reminders to help me remember to drink. I've also decided to incorporate lemon honey iced tea into my diet because I'm a fiend for it.
Working smart:
Creating a to-do list: Committing to knocking off at least three things on a to-do list and gradually increasing the number of tasks.
Keeping devices away: I've started keeping my phone in my mom's room while I work, or I lock it in my cupboard so I won't get distracted, and I use extensions like WasteNoTime and StayFocusd to block unnecessary websites.
Dividing time: Making a schedule for my day, so I can divide school studies, sketching practice and homework. It is so important to block out parts of the day for morning and night routines and self-care.
Cleansing my life:
A clean workspace: Clean up my desk every day, so I can sit in an uncluttered space, and keep my racing mind calm.
Making my bed: Focusing on making sure my bed is clean first thing in the morning, so I have a place that's clean and warm after a long day.
Deleting social media: It was difficult, but I did it. Fighting the temptation to log in again is real, but I'm slowly coming to realise I don't care what people are posting on their stories, and the FOMO is slowly fading.
Toxic people: Getting rid of toxic friends, and deleting numbers and chats of people are who no longer important in my life. Having access to me is a privilege.
Self-care: Every Sunday, I'm setting aside a few hours for myself. During that time, I'll be having a long shower, deep conditioning my hair, using a scrub and exfoliator, shaving, moisturizing, and eating something nice. I'll be baking something for the rest of the week so I won't resort to junk food for dessert or snacks.
Understanding and knowing what you want in life is the first step to beginning your journey. Don't let others make you feel guilty for putting yourself first. It's your life, and ultimately, it's only you who can change it.
<3
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bonefall · 3 months
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Warrior Bites: Dietary Needs
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[ID: A fish carcass, bird carcass, and mouse carcass on a stone slab.]
Are you wondering how much prey a Clan needs a day? What they should eat to stay healthy? Why food processing is useful at all? All the answers to these questions and more, contained within a general guide to dietary needs for your Warrior Cats!
As an obligate carnivore, a cat's entire diet revolves around processing meat. More specifically, the ideal diet should be 55% protein, 45% fats, about 1% to 3% carbs, with the remainder being various micro-nutrients. You can expect the average 10-pound warrior to need 350 calories per day, about 3.5 mice on average.
I've also included a section talking about obesity, which dives into how canon's depiction of it is both harmful fatphobia and wouldn't make sense from a cat perspective. It also discusses obesity in realistic cats; and how you're free to choose the realism on that aspect.
Below the cut;
Caloric Intake
Nutrition
Food Processing
On Obesity
Caloric Intake
The general rule for how much a cat needs to eat is that an active, non-neutered tom will need about 35 calories per pound of their own body weight, per day, just to remain the weight they are.
That means that the average warrior, assuming they are 10 pounds, will need 350 calories a day.
Kittens, pregnant and nursing cats, and large warriors will need to eat more than average. Neutered cats, elders, and clerics/medcats will eat less. There are calculators online for determining how much an individual will need, but you can estimate how much an entire Clan will need just by taking 350 and multiplying it by population!
Assuming the average population is about 30 cats, that's 10,500 calories to feed a Clan for a day! To put that in perspective, that many calories would feed 7 large humans. If you felt like fighting a group of angry cats to steal their day's worth of mice, I mean.
Generally speaking, land prey will have a caloric value around 5 calories per gram. Aquatic prey is significantly lower, around 4 calories per gram. Birds will be just below 6 calories per gram. To find out how many cats a piece of prey will feed, or how many pieces a cat will need that day, take the category and multiply by the prey's weight in grams.
So for example, the average house mouse is 20 grams and it is land prey, meaning its caloric value is around 100 calories! A warrior will need 3 and a half mice a day to stay healthy, and a Clan will need 105 mice daily to support 30 cats.
105 mice may seem like a lot, but remember that a wild rabbit is 1,800 grams on average which means 9,000 calories. 2 big pieces of prey will feed the whole Clan, with leftovers.
Those estimates include every part of the animal. Cats eat organs, small bones, and even skin. Skeletal muscle, or "fillets" in reference to fish, is so low in calories that it's typically somewhere between 1 kcal to 1.5 kcal per gram. That's what you're buying in the supermarket; but wild animals don't usually cut their food into choice strips.
(unless you're writing a clan that does food processing of course!)
QUICK FACTS
Average warrior will need 35 calories per pound of weight
10 pound warrior needs 350 calories a day
350 x 30 cats = 10,500 calories to feed a Clan for a single day
Birds provide the most calories per gram, land prey the middlemost, and aquatic prey the least.
Calculate calories in prey by taking the weight, converting to grams, and multiply by 4, 5, or 6 depending on broad category.
If you're having trouble feeding a Clan on small animals, look at bigger prey like rabbits and trout.
Muscle fillets are inferior to organ meats and have a much lower caloric value.
Nutrition
Not all food is the same. The more important thing to consider about any particular meal is NOT its calorie count, but its nutritional value. This is especially important to cats because protein is not stored as fat. If the body has no immediate use for it, it's flushed out.
Since cats should not eat more than 3% carbs, ALL of their fat stores will need to come from fat.
The ideal piece of meat would be at least 55% protein and 45% fat. Every individual species will have a different ratio, and more importantly, individual cuts will have a different ratio.
Skeletal muscle has a higher ratio of protein to fat. Organ meat, also sometimes called "offal," will have a more balanced ratio. That said, nearly all meat skews towards protein. PURE fat is very hard to find on the sorts of animals Clan cats hunt, and must be carefully divided, collected, or processed to make sure all warriors are getting proper nutrition.
I'll be going more in-depth with dietary fat at some other time, as this guide is meant to just be an overview! Just know that some Clans will need to eat MORE food to stay healthy because of this.
Cats need more than the "macronutrients" to stay healthy. They can't JUST rely on the juiciest cuts of meat to keep their health intact, they also need several vitamins and minerals to support their body functions, and avoid getting a deficiency.
Here's some of the important micronutrients, where to get them, and what happens they don't get enough;
Vitamin A: Livers, mealworms, eggs This is one of the most important micronutrients in a cat's body, used for practically everything. Without this, their coats will grow dull, and their joints stiff, and they'll start to go night-blind. In a severe state, they'll start to lose the ability to heal skin lacerations and die. Pregnant cats and kittens need more of this than usual, but it IS also possible to get vitamin A poisoning from getting too concentrated of a dose.
Calcium: Bones, eggs With a calcium deficiency, the warrior will feel stiff and sore, and experience painful muscle spasms. Most cats will simply crunch the bones of small prey and never have to worry about this, but if your cats cook or scavenge, they have to be told to NEVER eat the bones of a roasted bird. Because bird bones are hollow and cooking makes them brittle, they can splinter and cause fatal internal bleeding.
Thiamine: Trout, boar meat, mealworms, eggs Called a Fish Seizure because raw carp and raw bream contains thiaminase, which will destroy thiamine in the body. Lack of thiamine will cause neurological issues, such as the aforementioned seizures, general confusion, memory loss, and muscle weakness. This can be counterracted by eating trout, which is so high in thiamine that there's a theory that carp evolved it specifically to eat salmonids better.
Potassium: Trout, boar meat, mealworms, eggs As cats get older, they begin needing a lot more potassium for their bodies. It's a very common micronutrient found in most meat, but elders should get the first bite of special snacks "out of respect" which helps keep their potassium level up. Without it, they become very weak.
i feel like that evil struthiomimus from land before time with how many times i typed eggs
QUICK FACTS
The ideal ratio of a cut of meat is 55% protein 45% fat
Organ meat > Muscle meat
Micronutrients are important
But micronutrients can also cause poisoning if, somehow, they're too concentrated (very hard to come across concentrated micronutrients without the science of chemistry tho. Like if a cat swallowed a vitamin gummy.)
Food Processing
"Food Processing" is when you do something to your food before you eat it. Just a little bit of care is going to go a LONG WAY when it comes to health of the warrior.
Cats that eat raw meat the way canon warriors do are almost guaranteed to get worms. Roundworms, hookworms, and tapeworms are all passed through the infected tissue of rodent prey, and in fish, roundworms, tapeworms, and flukes can pass through raw meat.
All parasites do something a little different, but most digestive worms aren't fatal unless the cat is sick or a kitten. However, nearly ALL of them screw around with digestion, making the cat need to eat more just to stay healthy, or causing stomach irritation. Some of them can even pass in milk, infecting a suckler's nursing kits.
The easiest way to reduce this kind of infection is simply to slice the prey open from mouth-to-butt, Tigerstar-style, and hook and lift out the GI tract before eating. There's nothing in that worth eating raw anyway. It can just be discarded, or cleaned out and used to case tiny sausages! But it's only a reduction; there's still a risk of catching worms from raw meat.
There's also always the possibility of getting salmonella poisoning.
Many believe that cats are immune to this, but that's not true! Carnivores just have a shorter GI tract than omnivores and herbivores, so salmonella spends less time in their gut and ergo has less chance of causing an infection. It still happens, ESPECIALLY when cats hunt songbirds.
Nothing can be done about salmonella in raw meat, besides eating it as quickly as possible. It's innate to the bodies of birds and reptiles, and usually found on raw eggs too.
Some animals are small enough to be dried and carried around as rations, such as minnows or grasshoppers. Others could be sliced up into strips, and marinated in spices like valerian or catmint for an extra boost of energy. It could also be worthwhile to cut the pelt off a particularly soft animal, like a mole, to dry and keep as bedding material.
All of the above examples of food processing are possible without fire, but if your cats DO have fire, they will have a DRASTIC increase to the quality of their health.
Such as;
Cooking will almost completely eliminate those foodborne parasites. Their eggs don't survive extreme heat.
No more salmonella poisoning! GONE! Cooking is the only way to eliminate this!
It can increase caloric absorption from anywhere between 20% to 50%. Our example warrior who needed 3.5 mice a day could suddenly need one less mouse; and even a meager 20% drop in how much the entire Clan needs saves 2,400 calories a day. 24 whole mice!
I HAVE TO STRESS HOW BIG THAT IS. You save anywhere from 2/10 to 5/10 successful kills.
Thiaminase is destroyed by cooking, making bream and carp healthier and reducing "fish seizures."
It allows for fats to be processed and stored as tallow, lard, and oil, so it can be added to other dishes to make them both healthier and tastier.
Most food preservation requires fire in some way; by heating, jellying, boiling, etc. The only other two ways to reliably store food is by having access to a ton of salt, which is hard for most non-coastal clans to acquire, or vinegar, which is so acidic it's a notorious cat-repellent.
While cooking can also destroy some micronutrients, its benefits FAR outweigh any potential "strengths" of raw food. Destroying micronutrients is also not always a bad thing; as TOO MANY micronutrients can cause poisoning. Fire-using Clans will be more likely to "seek" micronutrients than non-fire Clans as a result, though they probably won't recognize the science behind a hankering!
QUICK FACTS
Worms. Basically unavoidable if your cat's eating like a canon warrior.
Some parasites can spread through milk.
Slicing and lifting out the GI tract can significantly reduce the chance of catching worms.
Salmonella can only be eliminated with cooking
Cooking will drastically increase the quality of a Clan's health, if your cats are advanced enough to figure out fire.
Warriors need to hunt a LOT less prey, and can store that prey, if they have fire.
Fire-using Clans will intentionally try to put more types of food in their diets and get 'cravings.'
On Obesity
Warrior Cats is not a realistic series. The boundary that any particular writer draws between humans and warrior cats is completely arbitrary. The series itself follows no sense of realistic genetics, regularly shows the cats using herbs that would poison them, and gives the characters human-centric morals like monogamy and paternal involvement.
So when it comes to being fatness in your project, please keep that in mind. You do not need too follow realistic cat weight distribution, if that's not what your project about. That said, let me tell you about humans vs cats in this department!
Humans have a massive diversity of weight distribution, with varied genetic predispositions to gaining and losing weight. The shame, bullying, and medical discrimination that comes with fatphobia is a LOT more harmful than being fat itself, and the causes of the "obesity crisis" are ridiculously more complicated than "ppl r snorking 2 much food".
Realistic cats aren't the same way.
When REAL cats are fat, that's VERY bad. It's a sign they are being fed the wrong things by humans, or live somewhere that they are able to eat what they shouldn't. They just don't have that same diversity in fat distribution that humans do. Because of how adipose tissue secretes certain hormones, feline obesity is like a chronic inflammatory disease which can cause arthritis, bladder stones, hepatic lipidosis, and more.
But with that in mind, fatness should be perceived very differently even in the most realistic settings. In comparison to humans;
It is harder for a wild cat to put on weight. Most of what they're eating is raw protein, actively trying to fill the 45% of daily fat intake they need to stay healthy. Protein isn't stored as fat, it's immediately discarded by the body if there is no use for it. A cat would need to be taking an INSANE amount of prey to start becoming dangerously overweight. Housecats are often fed human food, which has carbohydrates. Low-quality cat food will also use carbs as filler. High carb food is VERY bad for them, since they're only supposed to have 3% carbs at most. This is one of the reasons why it's easy for pet cats to become overweight.
Realistic cats don't look start looking overweight until they are significantly obese. Most of their fat is stored around their ribs and internally, unlike humans with our thick hips and round bellies, and they are covered in a naturally sagging pelt of fur. It's not as obvious with them. Visually, weight will be noticed best from a bird's eye perspective, unlike humans where it's apparent at every angle.
Putting on the fat that CAN be acquired is ridiculously important 3.5 raw, whole mice a day, per cat, are needed to fill their basic dietary requirements. There are going to be days or months especially during winter where they might be below that number, and that stored fat is going to be lifesaving. Bulking up is actually a big deal!
So not only is how canon treats overweight characters full of malice, it's full of lazy malice. It makes no sense from a realistic standpoint for wild cats to develop an association between fatness and greed or laziness. It's important, hard work for them to acquire it!
Though the Clans are notoriously xenophobic and kittypets are more likely to be overweight, it still doesn't make sense from a realistic cat perspective to be fatphobic in the same way as canon. It's more likely they'd see fat housecats as having "unearned" weight given to them by humans, like they're cheating, or they might be disdainful of how much junk food they eat, or pitiable because it's a sign of a bad twoleg... or just "sour grapes" variety jealousy ☕.
Bottom line is that there's a LOT you can do here which is better than canon's vicious bullying. The writers just lifted British cultural disdain for fat people and put it into the books. They simply did not think it through.
So please do what they didn't, and just put a little extra thought into how your project is going to view fatness! Consider if fatphobia is even a theme you need in your text.
As stated, you do not even have to write weight in your cats as being realistic in this way! I encourage you to pick and choose what's most fun and fitting for your own work. I personally give my characters a more human weight distribution, simply because I want to spite canon and be more body-positive. I am a fat people and you can take Bumble's big chunky bod from my cold, dead hands.
You can choose to make your work however you'd like, and now with this guide, you can have an easy reference for what your cats should eat! Thank you, StarClan, for this prey <3
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blursy · 8 months
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Unlock the Secrets to Luscious Locks: A Guide to Beautiful and Healthy Hair Growth
Health comes in many ways, and your hair is undoubtedly one of its most captivating chapters. Just as a well-tended garden flourishes with lush blooms, your hair thrives when nurtured with care, attention, and a touch of magic. In this exploration of wellness and beauty, let us embark on a journey to unlock the secrets of vibrant, lustrous hair that not only graces your appearance but also…
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sandersstudies · 1 year
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Yes don’t ever be ashamed of seeking pleasure and finding joy, but also remember that being a healthy and kind human requires, sometimes, choosing pain.
You might have to choose to apologize to somebody, or be the first to extend an olive branch, and it might suck.
You might have to work up the courage to make a phone call or write an email to get a doctor’s appointment, or change your finances, and it might suck.
You might have to make changes to your diet and exercise to do what’s right for your body, and it might suck.
By all means, reward yourself, be kind to yourself, find joy and pleasure in your life, but know that sometimes the ultimate best in your life is achieved through what’s painful.
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tarotwithavi · 5 months
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Your Christmas gift from the universe
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How to choose a pile?
Close your eyes and take a deep breath and ask the angels to show you the right pile for you and open your eyes. The first pile that catches your attention is the right pile for you.
Masterlist
Paid services
Pile 1
You'll be reconnecting with your family and spending time with them. I know it may not be a big present but I see you'll finally be getting love from them in a way you've never before. If you do not have a good relationship with your family then expect that to change because I see that how you view your family is going to change, positively. I also see that some of you will be getting engaged or married soon. If you're in a relationship then your partner may propose to you. And for others You'll be spending your time discovering your true self. A long journey will leave you wider at the end. I see that your life will change completely next year. Someone may give you a beautiful hair accessory. You may win a lottery or get money through inheritance.
Pile 2
The situation you're stressing about is going to revolve. And if you have been struggling financially or people around you have then expect a huge amount of money from someone. I also see that you'll be blessed with a high paying job soon and it's going to be the ideal job for you. Some of you may even start your own business. But you'll succeed at whatever you're doing. If you're a content creator then expect your account to bloom soon. You'll be getting a lot of offers and opportunities. If you're thinking of going vegan then it's the best time to. Your guides are encouraging you to take a big step in your diet. Eat healthy. I also see that some of you may receive a handmade gift for someone special or someone may propose to you with handwritten letters.
Pile 3
If you're stressed out about your exams then rest assured because you're going to rock them. If you're contemplating giving a competitive exam or auditioning for something, your guides are giving you a huge green light. I also see that you're getting recognition for your ideas. But be really careful of who you share your ideas with. I also see that some of you may be ending an important chapter or moving away from a relationship. I am also seeing you traveling or going somewhere that'll help you relieve your stress , a short trip that has a huge impact on your life.
Pile 4
I just heard “the karmic needs to go in order for the soulmate to come” . You may end a toxic relationship or may get heartbroken by someone but just know that everything happens for a reason. If you're going through a heartbreak right now everything will be fine. You'll be having a lot of options in love and I'm talking about high value men, men who know how to take care of a woman. You may dream of someone significant. I also see that some of your dreams are going to come true. I see the situation balancing out and things working in your favor. I also see that you'll be receiving lots of gifts. Also some news is on the way.
Pile 5
You'll be having your new years kiss with the love of your life!!! You're the luckiest pile because I see you glowing up physically and if you have been thinking of having a baby you could conceive this holiday season. I also see that you're able to meet your soulmate, it may happen suddenly. You'll have no idea about it. I see you slaying haha. You're leveling up financially, physically, emotionally and spiritually. It's perfect. Someone new is entering your life, for some it's a companion and some of you it's a lover. Btw wear nice boots. Idk but this message was random but significant.
Pile 6
I see that you will start earning from doing what you love. Your hobby may help you financially or something that you will learn in the holiday season will have a huge impact on your life. I also see that if your family has been struggling financially everything will work out, I see debts clearing. You will encounter someone really significant or popular, or you may even meet a celebrity. One of your wishes from your wish list is going to come true. I also see you level up spiritually, you'll have a great connection with God/universe/nature. And you'll find the answers to your questions in your dreams. But be careful because temptation will test you.
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astrologylunadream · 6 months
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Who is in love with you +why?🧸🍑🌸♡ (Pick a card/Tarot love reading)
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Hellooo it's Lunadream💌 I will show you right now who is currently in love with you and what made them so! hope you find your message🌸💫
Notice: Only take what resonates because the most important thing is your own judgement!♡ If anything doesn't resonate, don't worry! It's not your message right now <3 (Entertainment purpose only. All rights reserved)
Now, shall we begin~? ^w^ Think of the your person, and pick whichever pile that fits the energy you're feeling~🍂💗
Pile 1🌸
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Pile 2🍮
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Pile 3🤍
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Pile 4🎃
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Take your time and choose carefully with the heart~♡
On to the readings —> 💕
Pile 1🌸
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Sign energy: School, Heir, Sloth, Sleep, Care-taker, Sun, Venus, 12th house, 6th house, Taurus, 🛩🌹🖤🐭
🧸Your energy: Hellooo my pile 1's are very cute >w< The dreamy type, loves to take cat naps. May have venus in 12th house or taurus in 6th. I'm seeing a youthful appearance for this pile, you take good care of yourself and often engage in skin-care routines, healthy diet, ect. Make yourself very beautiful naturally💗 You have a feminine aura about you, very soft and angelic. You are very quiet at times and may seem half-asleep due to your peaceful nature. You have such calming vibes, very pleasant and beautiful. I feel like this pile have many suitors or perhaps secret admirers you aren't aware of!! I'm getting royalty from another country/land vibes~ may be a descendant of royalty or simply lots of money, the kind rich girl/boy in your social setting.🛍 Some of you are/were very popular in school. Genuine sunshine vibes <3 You just have such a sweet shining appearance, and your personality is like a little flower so graceful and delicate.🌻 Taurus, Libra, Leo, Pisces, Virgo are signs for my pile 1. You could have venus in Pisces or Taurus/Libra. You may be into the color black or feel drawn to people who wear black, like the dark to your light aesthetic kind of thing~☯💗 You love romance and dream of it often, love daydreaming and drifting off to sleep as you imagine the perfect love story. Cinderella vibes♡ Some could be year of the rat or have a pet mouse/rat.
🍑Who is in love with you: Scratch, Accident, Privacy, Rose colored lenses, 8th house, Cancer, Saturn, Taurus, Capricorn, 5th house, 🤗📌🏖⁉️ Alright my pile 1's this is someone you may know already!! Such secret admirer/hidden crush vibes rn💞 This person has a lot of scorpio/plutonian energy, very intense. Cancer, Capricorn, Taurus and Leo placements, they definitely have Scorpio somewhere in their inner planets. Their aura is magnetic and mysterious and almost dangerous in a sense. They are very private and keep to themselves, they avoid huge crowds and parties, they prefer to be alone.👤 They like being in the comfort of their own home, doing their hobbies and things they enjoy all by themselves. This person likes feeling safe, in a quiet environment, and doing whatever they want. I'm getting that they like going to the beach at night lol. They may have injuries or scars, might have glasses due to eye sight issues and this could be contact lenses aswell. They have restricted themselves from romance for a long time, they just spend time alone because they don't trust or believe in having a relationship with someone, they are hesitant to give it a try. So they just stick to themselves and do most activities alone.☹💔 They tell themselves that they don't need anyone, loner mentality. They may have had past experiences believing in love and seeing everything through rose-colored lenses and it ended terribly for them and it stabbed them in the back, leaving them with trust issues and resentment for having any sort of bond with another person. :( I'm seeing a slow warming up to my pile 1 as they finally start to fall into love again when they look at you, it's like their world is being shown in color, reminds me of the wizard of oz...😩😫💌💞 and they're like "tf is this?!?! What am I feeling rn?? Is this love?!!!"⁉️💗
🧁Why they love you: Trust, My love, Mouth, Drama, Name, Water, Capricorn, Cancer, Eros, Earth, 🆕️🟪👎📸 Okaaay I'm sensing a situation right now, you guys definitely stepped into this person's life and they were like 😳🤯🎆 It just hit them, and like this person has a lot of drama around them. So much crap they deal with and you just came in and I feel like you stuck up for this person lmao I feel like pile 1 just finally stood up for this person and just 🤚 to all those who were stirring up drama for this person💀 I feel like you were there for them when they needed it, and when everyone didn't even care about this person and you stepped in and said the truth, you said what needed to he said and your person LOVES you for that just know my pile 1 like omg they find it so attractive and just so empowering.😍😫✊ They felt like they finally found someone genuine, someone they could trust. And it made them so emotional too they felt like they could open up finally, like a new beginning for them.♡ They feel so safe with you by their side, and omg your name is a huge turn on for them btw they love your name and love saying it (and other ways too...😳) They love how compassionate you are to them and everyone who needs it💗 You ground them, and they feel so secure with you. The biggest reason they love you is because of how safe you make them feel and how much they trust you because they trust you a lot my pile 1's and this person does NOT trust easily I'll tell you that.😩 They love how you care so much for others, they know you have a big heart and this attracts them to you even more!!
💌Messages from your person: Tell me your secrets, You don't owe me anything, I wanna marry you, You keep doing this, I know your secret (What is the secret pile 1??? They're so serious about you!!🥺💍💖) Extra cards: Unheard, Mystery, Attraction, Pain, Hobby, North node, Leo, Venus, Gemini, 7th house (Literally they see a future in love/partnership with you the cards speak for themselves you guys!!)
Thank you my pile 1's! If you feel this resonated, you may tap the heart to claim this message!💫🌸
I hope you enjoyed your reading! ʚ(。˃ ᵕ ˂ )ɞ If you did be sure to let me know pile 1 with the blossom emoji~🌸 Thanks for scrolling through, Hugs hugs hugs!! See you in the next reading💗🌸💗🌸🎀
Pile 2🍮
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Sign energy: Chest, Purple, Emotions, Passion, Stage, 3rd house, Eros, Mars, Virgo, Moon, 🔮📵🎤🛸
🧸Your energy: Heyyy we have a pretty person in this pile!! Your energy is radiating I'm getting lots of Virgo, possibly Gemini, also Aries/Scorpio and Cancer for you guys. Okay so let's see I'm getting really spiritual and uplifting vibes from my pile 2's, you are so emotional and that's what makes you so beautiful🥺💖 Singing/performing may be your passion, or you may really have a thing for music. I'm seeing lots of devotion to music like I'm hearing it's your life omg, You have a lot on your mind, and you think and feel a LOT too. You are at a point in your life where you are very self critical and strive for the best, you are willing to do anything for what you love, including love itself. My pile 2 is very protective over their heart and you guys are not letting it get broken, you have an amazing talent for speaking for your feelings. Your playlists say more about you than you ever could😂😭 You love comforting voices/asmr. I feel like you have really soothing voice aswell <3 You have a lot you stress about when it comes to relationships, my pile 2 should just have more trust in themselves, trust the process take it slow and be open to recieving love because you guys deserve it and it anyone can be loved it's pile 2.🥰⭐ You have a passionate mind and spirit and you put a lot of energy into everything you do, if I could give your brain a hug I would lol it sounds so funny🤣🤣 but seriously, take care of yourself and your mind because you tend to overthink and over feel a lot🥺👌💓
🍑Who is in love with you: Yandere, Winter, Chase, Love letter, Height, Capricorn, Vertex, 6th house, Mars, Uranus,🤙😒🐈🍓 Wow... just wow this is quite the person in love with my pile 2's... where do I even start-😫🤯 Okay you guys this person is really into you I mean REALLY into you... the vibe is just almost suffocating with this person's feelings towards you. Yandere is coming through so yeah they've got extreme ride or die feelings for you guys. Virgo, Capricorn, Aries/Scorpio and Aquarius could be in this person's chart. They could be above average height or have a strange height. They are most likely taller than you, they often tower over you or stand next to you in a way that asserts dominance so to speak. This person is someone you see often, they could be a co-worker/classmate or such. They could be born in winter so Capricorn and Aquarius are likely signs for them, also you may have met this person during winter. They are head over heels for my pile 2's and definitely very into them romantically, they are very masculine by nature and act that way toward you. They express their love in a more assertive/forward manner to you. I'm getting kabedons, grabbing your wrists and chasing you down lmao this person is so into you for real. They may send you love letters often or even daily. They are super committed to you and a little clingy too, huge simp vibes🤭💌
🧁Why they love you: Intuition, Toy, Careless, Flirt, Honest, Taurus, Fire, Air, Venus, Pluto, 🐚🤲🏖🌪 They love you because of how genuine, honest and true you are to yourself and others. They are actually obsessed with this aspect of you and the way you are truly yourself. They really went with their gut and just fell into loving you my pile 2's lol this person can actually be pretty quick to fall in love I'm getting. They don't think things through and just let their feelings take over🤭 They love your feminine energy and passionate nature. Honestly this person can't get enough of you😍😭 They are in love with how you show your emotions and how strong and sensible you are with them (even if you don't think so <3). This person may have started to fall for you after being flirted with/flirting with you. For some of you there may have been a very subtle flirting but they took it so so so serious and now they're like, obsessed with you🙃 Lol they love how you speak and your voice made them fall in their seat lmaooo they love how comforting and sweet you are. And that little spark within you that always keeps you going, they really love that about you.❤ They might have realized how cool you are and just brush things off not letting it effect you all that deeply. I'm getting for the most part this person just really enjoys the chase with you and is in love with obsessing over you guys🤣 Watch out cuz just because someone loves you doesn't mean they're "the one" (be careful pile 2 I'm getting some really unhealthy obsession vibes from this person with you and this could even be someone who finds you easy to manipulate/control so always trust your own judgement!!) They got really into your giving energy/soft aura and now they're hooked.
💌Messages from your person: Stop thinking about me, Stop ignoring me, I can't hide it from you, Am I perfect for you? You can't hide your feelings for me (They are definitely thinking about you rn) Extra cards: Society, Amusement park, Luck, Words, Favor, 6th house, Pisces, Chiron, Gemini, Sun
Thank you my pile 2's! If you feel this resonated, you may tap the heart to claim this message!💫🌸
I hope you enjoyed your reading! ʚ(。˃ ᵕ ˂ )ɞ If you did be sure to let me know pile 2 with the flan emoji~🍮 Thanks for scrolling through, Hugs hugs hugs!! See you in the next reading💗🌸💗🌸🎀
Pile 3🤍
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Sign energy: December, Feelings, Seduction, Feet, Caution, Taurus, Neptune, Water, Venus, Moon, 🌇🔚📿🧍‍♀️
🧸Your energy: Feminine aura is prominent in this pile, I'm getting alluring siren beauty vibes🔱🖤 Such powerful seductive qualities and you guys are so attractive😫💋 May have Taurus in 12th house so Aries rising is likely. May have venus in water sign (Cancer/Scorpio/Pisces) or Venus conjunct moon placement. Some of you could love winter or winter clothing, could be born in winter specifically december. You are very charming and beautiful, ahh I am loving the vibe of this pile🥰 You are very cautious of love, it both intrigues you and scares you at the same time. You may worry about sharing your emotions so closely with another person, or wearing your heart on your sleeve. You have a heavy heart and a very fragile one, you know this so you keep it safe and guarded at all times. You don't open up from fear of being vulnerable which has led to you seeming cold or apathetic, but you do feel emotions quite strongly actually. You have a soft imagination and you wish to be beautiful (spoiler: you already are😇). You feel as if love purposely trips you making you fall harder than you would have liked. You may live in the city or love watching sunsets, you love when the sun sets and the moon rises. Jewelry looks great on you, pearls and onyx probably looks godly on you🥺🖤 Some of you are a bit of a loner type, waiting for someone to step in and say "hey why are you alone? You look too gorgeous to be all by yourself"😫😩😭💞 Omg I hope that's the person who loves my pile 3 lmaoooo
🍑Who is in love with you: Affection, High standards, Blame, Hug, Socialization, 3rd house, Lilith, 12th house, Sagittarius, Fire, ☀️🤐🤵☄ OMG I'm sensing a hot couple with you two JUST SAYING😭🥵 Omg we haven't even started yet I need to calm down!!! They got that look about them omg... they're really popular and liked by so many people it's like, who doesn't like them?! Wide smile, messy hair, dangerous eyes...💀 Omg pile 3 why am I freaking out so much this is great- Their voice makes you high that's what I'm hearing LMAO you wanna hate them but then you can't omg I'm hearing this persons a catch like others would KILL to date this person...🤯 This person lights up the room I mean set it on fire🔥 They have a way with words, and omg they have a knack for telling dirty jokes at parties and like they're so smooth about it-😳 I'm just gonna say it this person is probably really hot my pile 3 the person in love with you is HOT. But you wanna know what?? The worst part of all is they just wanna give you a hug!! They don't want a wild night or some naughty crap they just want to make you smile😭😭😭 They seem like a bad boy/girl but for you they're so sweet I can't...💓 They just wanna make you laugh and talk about your interests. They find you so amusing and exciting to be around, some of you may have a bad impression of this person. So you could be really on the fence about them, or shutting them out completely because you think they're bad news. I'm hearing "don't blame me" you may blame them for some reason!! They could be someone you like and blame them for your feelings😝💕
🧁Why they love you: Past, Magnetic, Acceptance, Passion, Dare, Chiron, Scorpio, North node, Pisces, 2nd house, 😭⁉️😟🦥 Awww I feel like they saw you and was like 🥺!! Like when you see a little cat on the street and you just melt😫💓 I'm getting fast attraction vibes with this one, this person probably fell quick for my pile 3's. I feel like they were like "wow who's this hottie?" Or something like that omg just like such raw passion🥴🔥🧲 Mars in 1st house overlay vibes~ It could have been a dare from their friends to try and win you over, but they just fell deeper in love with you😍 I feel like it was first physical attraction that led them to seeking more about you, then once they saw the deeper shades of your heart they felt even more inclined to love you!! They love your magnetic aura and how you're healing yourself from damaged emotions. They think you're so strong and your endurance is very attractive to them, they have much passion and respect for my pile 3 and just overall so much love!❤ They want to he that shoulder to cry on when you finally open up to them, and they love the true you, the emotional and vulnerable you. They love your chaotic little mind, they also really fall in love with you when you cry. It makes them feel drawn to protect and be there for you, to experience everything you are feeling. They're the type to put themselves in your shoes, just so they know exactly how you feel. They love watching you grow and heal, and transform into the the strongest most powerful person you can be.🤧🖤
💌Messages from your person: Sing to me, I thought it was all in my head, Focus on me, I wanna kiss your neck, You make me so happy (Ahhh so cute😍❤) Extra cards: Angel, Out, Cafe, Girlfriend, Innocence, South node, 11th house, Scorpio, Leo, Fire (My pile 3 they wanna ask you out on a date <3)
Thank you my pile 3's! If you feel this resonated, you may tap the heart to claim this message!💫🌸
I hope you enjoyed your reading! ʚ(。˃ ᵕ ˂ )ɞ If you did be sure to let me know pile 3 with the white heart emoji~🤍 Thanks for scrolling through, Hugs hugs hugs!! See you in the next reading💗🌸💗🌸🎀
Pile 4🎃
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Sign energy: Accusation, Admiration, Fear, Company, Fit, Gemini, Lilith, 9th house, 5th house, Saturn,🧚‍♀️🌇✌🦋
🧸Your energy: You give ethereal fairy/pixie vibes, you probably dreamed of becoming an air pilot as a kid😆 You enjoy having people over in your home. You felt restricted in your early years by others, so you admire those who can live freely and live in chaos and fun. You desire change in your life and all you want to to have a good time, others have tried to dampen your fun and good vibes. For some you may have had an older sibling that got on to you a lot, or told you to be more responsible😞 Could have been told you don't fit in with your family, because you are different. But my pile 4 you are so special, you are like a fairy!!😉 So magical and joyful~ you are a child at heart no matter the age, and you probably believe in fairytales at least a little🤏😇💫 You have changed a lot over the years and learned so much, you have many role models. Your child-like nature is both a blessing and a curse, many people hated you for being so light and joyful. But so many people love this about you, those who gave you a hard time felt bad that they couldn't face life as bright and care-free as you do. You truly are a gift to this world⭐
🍑Who is in love with you: Ability, Inactivity, Change, Soft spot, Friends, 2nd house, 8th house, Moon, Uranus, Chiron, 💄🤹‍♂️🌻😚 Omggg this is someone you know pile 4, this could be your best friend or a friend of yours. Could be friends of friends also, lgbtq+ vibes with this person, they could totally be a friend that has a secret crush on you!!🙊 This could be a childhood friend, perhaps someone who always cared for you all along. They are deeply in love with you pile 4 and they are so delicate with you, the way they speak is like a flower so calming and still. Could be Cancer, Taurus, Scorpio or Aquarius placements. I just realized the juggling emoji with the rainbow so that's another confirmation for any lgbtq+ in this pile :D This person loves you in such a pure adorable way, they light up when you smile. And they have the means to truly heal you my lovely pile 4, I mean they could really treat you well. They want to take care of you and probably always did/do.💝 I'm getting that if this is a childhood friend situation that they always cared for you like tend to your injuries, gave you bandaids, shared their lunch, honestly so sweet😭🥺💗🩹 You guys may not have a label for your relationship or it could be very confusing for you both, "are we friends? Do they like me? What are we??" What I'm hearing. This is a very emotional and empathetic native, they are so involved in your comfort and care. They want to check up on you a lot and ask if you're okay <3 This person is genuinely out for your best interest.
🧁Why they love you: Think outside the box, Devotion, Practical, Capricorn, Happiness, Earth, Scorpio, 5th house, 9th house, Saturn, 🌅🧤🎓🗻 I think they realized how smart and capable you are and just how you showed everyone that you aren't childish in a bad way and can actually achieve whatever you put your mind to.🤗 This person is in love with your perseverance and dedication for the things you care about, they love your care-free and fun yet able mentality. They especially love how dedicated you are to being happy and creating your own happiness, that really makes them fall in love💘 They find your mind so interesting and unlike any other, your ideas and beliefs are so unique and innovative to them. You are their little box of happiness awww and they wanna take you with them everywhere they go🥺 They think you're really smart and you never stop amazing them. Every little thing you do inspires this person, and makes them fall deeper in love with you. I feel like they try to think rationally about their feelings for you, because they wanna be thoughtful and rational just like you can be. But of course you make them so emotional and just so many feelings are ignited within this person for you. They love your success and all that you have achieved with your will. They are in awe with the things you do and say, your happiness makes them feel safe. They fell in love with your bright eyes and strong personality.🌈
💌Messages from your person: Cheer for me, No one makes me feel this way, It's karma, I have no boundaries with you, I've changed (I feel like you've inspired this person to keep going and stay strong!! You have shown this person how to be strong and believe in themselves and they honestly adore you for that🥺💓) Extra cards: Show, Interpretation, Sight, Conflict, Softie, Pluto, Jupiter, Neptune, Vertex, Sun
Thank you my pile 4's! If you feel this resonated, you may tap the heart to claim this message!💫🌸
I hope you enjoyed your reading! ʚ(。˃ ᵕ ˂ )ɞ If you did be sure to let me know pile 4 with the pumpkin emoji~🎃 Thanks for scrolling through, Hugs hugs hugs!! See you in the next reading💗🌸💗🌸🎀
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Thanks for reading! \(*^w^)/💌 -Lunadream <3
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