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#manic depressive disorder
feehippielove · 2 years
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Maybe all I can do is uncontrollably cry - inconsolably. That's okay 🫂 I can make room for my sadness.
I'm safe to feel, express and then move forward. For now, let's just feel
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c-0-yote-teeth · 8 months
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baffled-bisexual · 10 months
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I say I’m ok but deep inside I’m still pondering the mental health implications of American writer John Cheever’s work—The Swimmer—from my last semester of college English
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vixensofdeath · 6 months
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I destroy myself to make me feel better but in the end I always feel worse.
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la1npilledg1rl · 3 months
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“have you ever just cried because you’re you”
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futureless · 2 years
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i be in my own head fighting for my life
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mariposas8494 · 1 year
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Haha yasss
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heymacy · 2 months
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IAN GALLAGHER + his journey with bipolar disorder
╰┈➤ “At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if you’re living with this illness and functioning at all, it’s something to be proud of, not ashamed of." - Carrie Fisher
#happy world bipolar day to all my bp babies#(more thoughts at the end of the tags)#shameless#shamelessnet#shamelessedit#ian gallagher#cameron monaghan#*macygifs#bipolar disorder#hello pals how are we doin#i made this gif set in july of 2023 and never posted it because 1) i was terrified to share it and potentially see Bad Takes in the tags#and 2) because my hyperfixation was waning. and while both of those things are still mostly true (the fixation comes and goes)#i feel like it's really important to share as ian's bipolar storyline was not only so vital to his character it was a bit of representation#that isn't often given to the disorder and those (like myself) who live with it every single day#world bipolar day is a day where we can both celebrate ourselves and our resilience and also raise awareness of the reality of the disorder#which is both terrifying and beautiful at its core. this disease is not a death sentence or a sentence to an unfulfilled and miserable life#while there are challenges galore when it comes to balancing life with this disorder it IS possible to live a full and productive life#and i think it's really important to have representation of that in media - and while shameless dropped the ball on a LOT of storylines#over the years THIS is the one they really fucking nailed and i am incredibly grateful#i first started watching shameless while in the midst of a major depressive episode and i was later (finally) diagnosed during an extended#hypo/manic episode - this show and ian's storyline got me through so much and made me feel so seen and validated in my struggles#world bipolar day is also vincent van gogh's birthday (happy birthday buddy) who was posthumously diagnosed with bipolar disorder#and who experienced both depressive and hypo/manic episodes during his lifetime (and was regularly institutionalized)#it takes a lot of help and support to keep us going. it takes the support of our family and friends and *most* of all#it takes patience and kindness and understanding - which is so so so easy to give if you are willing to love and listen#so please. be willing. listen to our stories. be patient with us. show us love without conditions. support us in any way you can.#we are worth it#i promise#anyway. that's really all i wanted to say. happy world bipolar day to those who celebrate (me) and may all of us living with this disorder#go on to live happy fulfilling beautiful magical lives
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feehippielove · 1 year
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Random things I want to reaffirm for myself:
I need to be someone that loves me - CONSISTENTLY.
Boundaries protect me and allow other people to know how to treat me.
Communication and comprehension are equally as important.
Maintaining my standards saves me from unnecessary heartache, headache, and stress.
See people for who they are and how they are, not for who they pretend to be.
Maintaining honesty and transparency starts internally first.
Honesty doesn't have to be insensitive and tough love doesn't have to feel like an attack.
The people who love me will stick around (and have 🫶🏿🥹).
I am so much more than my thoughts (positive, negative or intrusive).
Compatibility shouldn't be forced.
Patience yields some of the best rewards.
Forgiveness is for me and not the other person.
Happiness is found inside as well as outside of my comfort zone.
Growth is not linear.
Healing from trauma is important so that I can become the person I want to be and so I don't view the world through a traumatized lens.
Taking the time to be proud of me and celebrate my accomplishments is important.
Some people that come into my life are blessings and some people are lessons.
The essence of life is change so I don't expect much to stay the same.
I am more than my diagnosis and some symptoms can be used as super powers.
Don't compare my journey to anyone else's - no one else is me nor am I them.
TOUCH SOME GRASS (lol don't be chronically online)
Maintain my hobbies, my interests and all in life that brings me joy outside of the people I have in my life.
Fall in love ♥️ fall in love with the Sun, with the moon, with the breeze and with every aspect of life (good, bad or indifferent).
Not everything warrants a reaction or response. Nor does everything in this world deserve my attention.
Never be afraid to show humility.
Keep my ego in check.
Healing, changing my perspective and growing into the person that I want to become is going to take time and patience. I deserve empathy, understanding and grace from myself.
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Having survived abuse from people with mental illnesses, I know the urge to warn others to be wary of those mental illnesses. I know how often it can feel like that is your only power in life…the only action you can take against what you went through. But listen. Just because a mentally ill person caused you complex trauma, doesn’t mean you get to generalize and slander and malign every person with that mental illness.
You do not have to forgive your abusers. but you do have to heal without spreading stigma and misinformation. you do have to heal without antagonizing or dehumanizing others who are also just trying to heal. you have to help break the cycle. because nobody can heal alone.
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c-0-yote-teeth · 6 months
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bloody-gh0st-thing · 7 months
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feel depressed for a week -> 2 week manic episode -> try to recover from manic episode -> feel completely numb for a week bc the happiness is gone -> mental breakdown -> feel depre
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vixensofdeath · 5 months
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I feel like an old beaten up dog that is just wandering around looking for someone, anyone, to love me.
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la1npilledg1rl · 3 months
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hamoodmood · 1 month
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