#tanyamarkul

[psycheducated]

"Be patient when becoming someone you haven't been before."- Tanya Markul #tanyamarkul #bepatientwithyourself #psycheducated https://www.instagram.com/p/ClPWUiMIFwo/?igshid=NGJjMDIxMWI=

#tanyamarkul #bepatientwithyourself #psycheducated

[haleyincarnate]

Quote by Tanya Markul

#tanya markul #tanyamarkul #self discovery #writing #poetry #learning #possibility #chance #pain #understanding #self love #self care #hmh #mine #quote

[1-message-received]

"Disclaimer: She is a real person. She struggles, and she sparkles. She is no longer afraid to say what makes her angry, sad, or what she thinks is unfair. She’s not afraid to admit that at times she feels worthless, lost, or not enough. She’s refusing to hide from love, beauty, aliveness, magic, and abundance. She won’t edit the sad or messed up parts of her story, or the magnitude of her triumphs, to make anyone comfortable. She is a real person. She struggles, and she sparkles. She is a real person."

— Tanya Markul

#repost #aa #quote #true #truth #forthegirls #girls #ladies #women #girlfriend #wife #babae #tanyamarkul #reminder #remember #strong #strength #growth #she #disclaimer #positive #motivational #inspirational #selflove #selfcare #selfworth #selfrespect #struggle #struggles #problem

[pokingholes-cptsdwarrior]

Love this so much! ❤ Brought tears to my eyes. I've been feeling so much emotional pain lately. 😢 I finally got my copy of The She Book by Tanya Markul and I am in love. It's like she got into my head. @tanyamarkul She also has a 2nd edition out now. #theshebook #tanyamarkul #selflove #selfcompassion #selfcare #selfprotection #reparenting #cptsd #complexPTSD #childhoodtrauma #DevelopmentalTrauma #childhoodptsd #emotionalflashbacks #grieving #healing https://www.instagram.com/p/CDAlF0oj0f3/?igshid=yojybir7115j

#theshebook #tanyamarkul #selflove #selfcompassion #selfcare #selfprotection #reparenting #cptsd #complexptsd #childhoodtrauma #developmentaltrauma #childhoodptsd #emotionalflashbacks #grieving #healing

[suburbangypsy]

Exhale deeply & completely. Because you are already beautiful. because you are already enough. Inhale fully. Because you are already powerful. Because you are already genius. Exhale deeply and completely. Because you are already blazing. Because you are already heaven. Inhale fully. Because you are already holy. Because you are already magic. @thugunicorn @tanyamarkul #thugunicorn #tanyamarkul https://www.instagram.com/p/Bt6XHkXhNfj/?utm_source=ig_tumblr_share&igshid=txlsr62nihha

#thugunicorn #tanyamarkul

[kkeefe1114]

I've been having a rough time but that's okay. I was looking for a specific message from my grandmother and this popped up immediately on my feed as soon as I opened my phone. And it came at the perfect time. Always trust in divine timing and have faith that what you need and are meant to have will always find it's way to you. ❤️🍀💫🌈 #notetoself #tanyamarkul #quote #inspirarion #uplift https://www.instagram.com/p/COTUy0ahpo_/?igshid=1kzpfkinvmnlb

#notetoself #tanyamarkul #quote #inspirarion #uplift

[sparklemichele]

Sparkle plenty in life!! #thugunicorn #tanyamarkul #sparkleplenty #sparkleplentyinlife #sparklemichele

#tanyamarkul #thugunicorn #sparkleplentyinlife #sparklemichele #sparkleplenty

[samanthag16]

@tanyamarkul

#womenempowerment #strong women #women #womenstyle #beautiful women #strong woman quotes #quotes #quote #life quote #quoteoftheday #qotd motivation inspiration #qotw #motivational qotd #qotd #wordoflife #wise words #wordporn #wordsmith #wordstoliveby #wordgasm #wordsnquotes #words #word

[thefloatlounge-blog]

Our wish for all! #love #thefloatlounge #floattank #floatspa #healing #holistic #floatcenter #lagunabeach #orangecounty #quotes @tanyamarkul #shebook (at The Float Lounge) https://www.instagram.com/p/B6lx9SRllab/?igshid=1kym0pqzc0a6j

#love #thefloatlounge #floattank #floatspa #healing #holistic #floatcenter #lagunabeach #orangecounty #quotes #shebook

[itiswhatitisyesitis]

(Thug Unicorn by Tanya Markul)

#SoundCloud #music #Thug Unicorn by Tanya Markul #THUG UNICORN #TANYAMARKUL #SPARKLESERMONS #SELFLOVE

[leighdoane]

Let go of your expectations, open your heart, stay connected to your truth, and simply communicate your desires from your heart to others and yourself. #sundayvibes✨ #selfloveisthebestlove #happinesshabits #tanyamarkul #masteryourmeangirl #masteryourmind (at Lexington, Kentucky) https://www.instagram.com/p/BrctCnFhiOS/?utm_source=ig_tumblr_share&igshid=18kr91b4ffy4g

#sundayvibes✨ #selfloveisthebestlove #happinesshabits #tanyamarkul #masteryourmeangirl #masteryourmind

[pokingholes-cptsdwarrior]

I said good day!✌&❤😊 I love this so much! You know when you start reading something and you instantly think "fuck yeah"! That's this right here. ❤❤❤ Continue setting those healthy boundaries and leaving behind anything that doesn't serve your soul. 💚💚💚 Follow @pokingholes_cptsdwarrior Photo Credit: @tanyamarkul #boundaries #nocontact #healingjourney #cptsd #cptsdrecovery #cptsdhealing #cptsdawareness #cptsdwarrior #cptsdsurvivor #traumasurvivor #traumahealing #traumarecovery #healingfromtrauma #healingfromcptsd #complexPTSD #cptsdsupport #complexptsdawareness #complextrauma #DevelopmentalTrauma #childhoodabuse #childhoodtraumasurvivor #childhoodptsd #disassociation #depression #anxiety #socialanxiety #acon #donm @pokingholes_cptsdwarrior https://www.instagram.com/p/CQNJhPWD2tB/?utm_medium=tumblr

#boundaries #nocontact #healingjourney #cptsd #cptsdrecovery #cptsdhealing #cptsdawareness #cptsdwarrior #cptsdsurvivor #traumasurvivor #traumahealing #traumarecovery #healingfromtrauma #healingfromcptsd #complexptsd #cptsdsupport #complexptsdawareness #complextrauma #developmentaltrauma #childhoodabuse #childhoodtraumasurvivor #childhoodptsd #disassociation #depression #anxiety #socialanxiety #acon #donm

[lynmac-blog1]

What if? #emotional #emotions #pain #paintopositivity #story #healtheworld #makeitabetterplace #foryouandformeandtheentirehumanrace #tanyamarkul #lynmac #lyn #lynmacvstheuniverse #thecommonlife #commoner #sunday #dailymemes (at South Africa)

#story #tanyamarkul #pain #lynmacvstheuniverse #paintopositivity #emotions #emotional #lynmac #thecommonlife #sunday #dailymemes #healtheworld #lyn #makeitabetterplace #foryouandformeandtheentirehumanrace #commoner

[gigilee13]

This❤❤❤❤ #ThugUnicorn #TanyaMarkul (at Flashback Cafe - Nacogdoches, Texas)

#thugunicorn #tanyamarkul

[sarahannee]

🖤✌🏻(via @tanyamarkul) #selftherapy #quotes #positivevibes #positivity #home #motivation #motivationalquotes #selfesteem #empowerment #goodvibes #selflove #wellbeing #selfcare #personalgrowth #selfacceptance #perspective #thrive #energy #notetoself #noted #thought #mindset #thugunicorn #tanyamarkul #sundaymorning #poetry

#thought #goodvibes #empowerment #sundaymorning #poetry #selfacceptance #quotes #selfesteem #motivation #wellbeing #energy #selfcare #thrive #notetoself #selflove #personalgrowth #tanyamarkul #noted #home #positivevibes #thugunicorn #positivity #selftherapy #perspective #motivationalquotes #mindset

[sparklemichele]

#sparkle #sparkleplentyinlife #sparklemichele #thugunicorn #tanyamarkul

#sparklemichele #sparkle #sparkleplentyinlife #thugunicorn #tanyamarkul