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universalitgirlsblog2 · 6 months

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🧸💗WL AFFIRMATIONS 🧸💗

💗Losing weight was never a CHORE for me , it's so easy for me to lose weight .

🧸I always take great and exquisite care of myself and my body.

💗Weight was never a problem for me , I can eat as much as I want to and not gain weight

🧸My metabolism is naturally high & fast. I can easily maintain a slim figure no matter what

💗I always feel comfortable& secure in my body.

🧸Everyone wishes they could have a fast metabolism like me

💗I can control my cravings , I never over eat or under eat or starve myself

🧸I'm immune from eating disorders - binge eating disorder , anorexia, bulimia etc 1

💗I always workout and eat healthy to not only feel good physically but mentally too

🧸My slim figure makes me feel confident & enhances my beauty

💗Gaining weight is so hard , losing weight is so easy.

🧸I love how I have the body of my dreams , I'm so slim & tall , I look like a model

💗I compliment myself daily in mirror coz I'm gorgeous- my face & body screams perfection .

🧸I love how my arms so slim , slender , hairless and beautiful .

💗My legs are so long , thin , hairless and slim .

🧸I appear taller than I actually am coz of my slim legs

💗My stomach is flat & thin .

🧸My neck is slender , swan like and hump free

💗I have a good , perfect and healthy posture

🧸My posture makes me appear taller & makes me look prettier

💗I'm free from bloating , love handles , scars , stretch marks & double chin

🧸 I have straight and sharp shoulders

💗My shoulders measure exactly 90° , my shoulders are so seductive and beautiful .

🧸My 90° shoulders help me to maintain a good & beautiful posture.

💗My face is slim which makes me look 100× times hotter .

🧸I have cute chubby cheeks which make me look adorable and cute ( CHOICE , USE IT IF U WANT SLIM FACE & CHUBBY CHEEKS )

💗My thighs & calves are so slim and thin ! I'm proud of that >3

🧸My collarbones are visible, dainty , feminine and sharp

💗My collarbones make me look so sexy , feminine and pretty

🧸My face is free from getting swollen or puffed.

💗I know how to control my emotions , I don't emotionally eat

🧸I feel confident in my slim and tall figure , no one can make me feel bad about my body

💗I'm immune from being skinny shamed or body shamed in any way

🧸I am naturally slim and tall , I'm immune from being unhealthy.

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ranpospastries · 2 years

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i have my desired body

i’m so skinny

i weight so little

i am literally immune to gaining any weight whatt

food literally makes me lose weight

every clothing item looks big and oversized on me

i have such a small, petite and tiny bone structure

my body is so slim

i have such long beautiful legs

i am perfect

my body is perfect

my body is literally so slim

i am so skinny

my body is slim

everything about me is perfect

i love my skinny, dainty body

i love my desired body

i keep losing weight no matter what

help!! i can’t stop losing weight

i am at my desired weight

i am unable to gain weight

i keep losing weight

my desired results have and always will be permanent

my waist is smaller than a toothpick

my belly is as flat as a pancake

why am i so skinny?

how do I keep losing weight no matter what?

i love my beautiful, slim body

my skinny body is so perfect

the skin on my slim body is super smooth and hairless

i have such smooth, clear skin

i have my desired skin tone/color and undertone

my smooth, tight, beautiful skin goes so well with my perfect skinny body

i love how perfect I am <3

#self concept #law of assumption #affirmations #neville goddard #skinny affs #slim body affirmations #weight loss affirmations #sammy ingram

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subconsciouslyiam · 5 months

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youtube

#law of assumption #self concept #neville goddard #affirmations #manifestation #specific person #weight loss #weight loss affirmations #Youtube

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byeolgirl · 1 month

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A PROGRAM OF A HEALTHY DIET

(with idea)

- inspired by Korean idols !

By: ★﹕byeolgιrᥣ﹒

"Take care of yourself, That's the priority, You can only recieve love if you love yourself, I hope you think of yourself as a priority, Then people around you will love you"

- Jang Wonyoung

Breakfast:

1. Overnight oats with almond milk, chia seeds, sliced banana, and a drizzle of honey.

2. Whole grain cereal with skim milk, topped with mixed berries and a sprinkle of flaxseeds.

3. Veggie omelette made with bell peppers, onions, and mushrooms, served with whole grain toast.

4. Smoothie bowl with blended spinach, frozen mixed berries, Greek yogurt, and a handful of granola.

Mid-Morning Snack:

1. Sliced cucumber and cherry tomatoes with hummus.

2. Rice cakes with avocado mash and a sprinkle of black pepper.

3. Cottage cheese with sliced strawberries and a drizzle of balsamic glaze.

4. Whole grain crackers with tuna salad (made with Greek yogurt instead of mayo) and cucumber slices.

Lunch:

1. Quinoa salad with diced mango, black beans, diced bell peppers, and a lime vinaigrette dressing.

2. Whole wheat wrap filled with grilled chicken, lettuce, tomato, avocado, and mustard.

3. Lentil soup with a side of mixed greens salad and a whole grain roll.

4. Brown rice bowl with stir-fried tofu, broccoli, carrots, and a teriyaki sauce.

Afternoon Snack:

1. Sliced apple with a spread of almond butter and a sprinkle of cinnamon.

2. Edamame beans sprinkled with sea salt.

3. Greek yogurt parfait with layers of granola, mixed berries, and a drizzle of honey.

4. Air-popped popcorn seasoned with nutritional yeast and smoked paprika.

Dinner:

1. Grilled shrimp skewers with quinoa pilaf and roasted Brussels sprouts.

2. Baked cod fillet with roasted sweet potatoes and steamed green beans.

3. Turkey chili served over baked sweet potatoes and topped with diced avocado.

4. Whole wheat pasta with marinara sauce, lean ground turkey, and sautéed spinach.

Evening Snack (optional):

1. Sliced pear with a sprinkle of cinnamon and a few squares of dark chocolate.

2. Celery sticks filled with almond butter and topped with raisins.

3. A small handful of mixed nuts (such as almonds, cashews, and pistachios).

4. Herbal tea with a squeeze of lemon and a small piece of cheese.

These meal ideas offer a variety of nutrients while keeping the overall calorie intake in check for a healthy and balanced diet.

#becoming that girl #glow up #wonyoungism #wonyoung #dream life #it girl #creator of my reality #divine feminine #it girl affirmations #love affirmations #weight loss diet #hacks #dream girl tips #stardiary #love yourself #photography #mental health

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healthy-liiviing · 27 days

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How Did You Build Healthy Habits?

Setting Clear Goals:

Define specific, measurable goals for building healthy habits.

Break down goals into smaller, achievable tasks.

Starting Small:

Begin with one healthy habit at a time to avoid overwhelm.

Gradually increase the difficulty or complexity of habits as they become ingrained.

Establishing Routine:

Incorporate healthy habits into your daily routine for consistency.

Set specific times for practicing habits, such as morning exercise or meal prepping on Sundays.

Tracking Progress:

Keep track of your progress to stay motivated and accountable.

Use a journal, habit-tracking app, or calendar to monitor your daily habits.

Finding Accountability:

Share your goals with friends, family, or a support group for accountability.

Consider partnering with a friend or family member to work on building healthy habits together.

Celebrating Successes:

Celebrate small victories and milestones along the way.

Reward yourself for reaching goals with non-food rewards like a relaxing bath or a movie night.

Staying Flexible:

Be open to adjusting your approach as needed.

If a particular habit isn't working for you, try a different strategy or approach.

Learning from Setbacks:

View setbacks as opportunities for growth and learning.

Analyze what went wrong and make adjustments to prevent similar setbacks in the future.

Seeking Support:

Don't hesitate to seek support from a coach, therapist, or healthcare professional if needed.

Surround yourself with a supportive community of like-minded individuals who encourage your efforts.

Being Patient and Persistent:

Understand that building healthy habits takes time and consistency.

Stay patient and persistent, and don't get discouraged by setbacks or slow progress

if you want learn mor buy this EBOOK :

https://healthyus.gumroad.com/l/lifestyle

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writingsfromdreams · 7 months

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Weight Loss Affirmations

☆ Losing weight for me is as easy as breathing.

☆ It is impossible for me to gain weight. In fact, the more I try to gain weight the more I lose instead.

☆ Eating helps me lose weight regardless of the food I eat.

☆ It's impossible for me to keep weight on, it slides off of me like water slides off a duck.

☆ My body is chiseled to look exactly as I want it to.

☆ As I continue reading these affirmations, I feel my fat burn.

☆ I lose weight naturally and effortlessly because why wouldn't I?

☆ The more I look at myself in the mirror, the more I see my body getting slimmer.

☆ I just know that my body weighs only as much as I want. The scale never dares to show me a number higher than what I wish to see.

☆ I can eat whatever I want and still lose weight. I don't even have to lift a finger let alone workout to lose weight.

☆ The more I obsess over my weight, the more kilos I shed.

☆ I feel no anxiety about my weight or body whatsoever because I naturally lose weight.

#affirmations #loassumption #loa #weight loss #weightlossaffirmations #desired reality #desired body #manifesting #manifesation #law of assumption #law of attraction #master manifestor

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rainyfestivalsweets · 2 days

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New Low

191!!!!!!!!

The last time I weighed this I was probably a senior in high school.

Now I am a middle aged grandma to be who is stepping into the person I always thought I was: active, exuberant, and healthy!!

Getting healthier every day!!

Kudos to me for continuing to take charge of my life.

169 is right around the corner.

My body becomes lighter.

The emotional weight holding me down become lighter.

My metabolism burns off the old weight.

I am inspired by my life.

Everything is going my way.

Every day in every way, I feel lighter and more free.

I love exercising now.

Walking is easier.

Running is easier.

I FEEL LIGHT AND FREE EVEN AS I RUN UP STAIRS I USED TO STRUGGLE WITH.

Light and free! Light and free! Light and free!

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alexbenzsblog · 8 months

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Glow Up Affirmations

—————————————

• l am worthy of wealth and success

• I am valuable and deserve happiness.

• I trust myself to know what is best for me.

• l add value to the world.

• I release self-criticism and choose to love myself.

• My strength is greater than my fears.

• I bring light to those around me.

• I am co-creating with the universe.

• I embrace my insecurities because they are what makes me unique.

• I am full of potential and have so much to offer to the world.

• I feel confident using my voice and being bold.

• I discover new levels of inner confidence every day.

• l am aligned with my inner self.

#clean girl #exercise #health #healthy #healthyliving #level up #self impowerment #self worth #weight loss #it girl #affirmdaily #affirmations #self love #self care #self improvement

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universalitgirlsblog2 · 6 months

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🎀💖JUST MY LUCK 🎀💖

-Affirmations given by Tam kaur to master abundance mindset

🎀Money flows to me effortlessly

💖I am worthy of abundance

🎀The universe supports me in achieving all my dreams

💖Everything works out in my favor and always in my best interest.

🎀I release all resistance to my desires .

💖I love life and life loves me back

🎀I just feel like a big bowl of postive energy

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donascozylivingroom · 2 days

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FEELING IS THE SECRET to manifesting WEIGHT LOSS

I've been losing weight eating whatever i want and not doing any kind of exercise.

And this time I've actually given up on robotic affirming because the pounds would not shed as fast as I wanted. I started visualizing, feeling it and believing what i see is me and it is REAL. Especially before sleeping like Neville Goddard says, but also throughout the day. It does help though to close my eyes and really feel it for 20 mins or so before i fall asleep.

The more you feel skinny, the more u become it, and it doesnt take ⭐️ving. It takes just feeling skinny, so ask yourself more like how can i make myself feel this more than 50% of the day at least? what do i have to imagine? how should i be moving my body or saying to myself in my mind about myself?

it takes discipline of course, but do u want it?

the key is persistance and not checking the 3d.

some people using subliminals lost 1-2 pounds per day, so not seeing a huge drop the first day u do this shouldn t be worrying.

as for food, i make sure after every meal i imagine and feel myself skinnier. for example although my belly might be over my jeans i visualize my flat belly underneath and keep on that thought/visualization as long as i can, or go to other parts of my body and visualize them skinny for 10-20 min after i eat.

wherever i am, i pretend i'm skinny and even though i don t feel it all the time, i choose to ignore it when i don't.

sometimes people around me would notice i'm slimmer but they don t say anything, and instead of asking them "have i lost weight?" i just tell myself in my mind: he/she noticed i lost weight, woohoo! after a few days they start telling me. because if i were to ask, my fears would most likely manifest and i wouldn t like their answer, so better keep it to myself so i don t regret it.

also, i don t have a mirror and i don t use a scale so i take pictures sometimes and compare them and i'm like wow there s actually a difference.

but then it kinda messes with my head a bit so i try to only take pics when i feel extra skinny.

i also imagine skinny girls eating and getting skinnier as best as i can. and tell myself eating makes me lose.

i still use robotic affirmations for other things, but not this, since i remembered as a child someone noticed i lost weight after feeling myself skinnier before sleep to "try it out" see if it works and i was super happy for that but i didn t know it takes persistance, otherwise i would be much further in my manifestations by now. lol.

#law of assumption #loa #persistence #robotic affirming #affirmations #weight loss #i wanna lose weight #i wanna be tiny #neville goddard #affirmdaily #manifesting #loassumption #feeling is the secret #thinspø

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nativerichbish · 1 year

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I did SATS last night and woke up with great result. I’ve been working on a flat stomach and weight loss for a while now but since I was so obsessed with those body checking images, it never happened for me and ended up giving me a bad body image. So last night, I decided I wanted to try something new and it was the perfect opportunity to do so before bed as I was tired. As I was so comfortable and sleepy that I didn’t want to move, I imagined what I would really say when I was multiple sizes smaller and how I would feel and I imagined others congratulating me. “Omg these pants got so small on me, like it’s so loose in the waistline” is what I imagined myself saying and it felt really good and crazy. This morning I woke up for classes and put on these pairs of pants I wear like one every week lol and they always fit perfectly snug but today it’s loose in the waist like just like I imagined. When I went to pull my pants up, I could fit my entire hand between my waist and the jeans and move it around without any tightness. I was shocked but held my composure since I was in public. Guys do this please. Stay in the state of “IAM” and you will get whatever you desire. 💖🫶🏽🪐

#neville goddard #loassumption #manifesation #manifesting #weight loss #pick a card #body goals #beauty #SATS #loa blog #affirmations #affirm and persist #love #results

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kittiesbeauty · 1 year

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manifesting *ੈ✩‧₊˚

These affirmations are for weight loss. Best of luck to you, my lovelies <3.

-Any and all affirmations work for me instantly.

-Every subliminal I listen to instantly works.

-My mind is programmed to give me anything i desire.

-My mind is more powerful than I will ever know.

-My mind is so powerful.

*ੈ✩‧₊˚ *ੈ✩‧₊˚ *ੈ✩‧₊˚ *ੈ✩‧₊˚ *ੈ✩‧₊˚ *ੈ✩‧₊˚

-I am so skinny.

-All the weight in my body is disappearing from my body.

-I am protected from any unwanted fat on my body.

-My waist is so slim.

-I can wrap my hand around my waist.

-My waist is shrinking every second.

-Every time I breathe, my waist shrinks.

-My waist is so small.

-My stomach is so flat.

-My stomach is so small.

-Every ounce of fat from my stomach is gone.

-I am immune to any stomach fat.

-My stomach is so flat.

-I am in love with my flat stomach.

-I have such skinny legs.

-My legs are so skinny.

-My legs look like twigs.

-My legs are immune to any unwanted fat.

-All the fat in my body is disappearing.

-I weigh 0kg.

-I am immune to gaining weight.

-I weigh 0 pounds.

-I am losing 3000 pounds every second.

-Everytime I check the scale, the number goes down by 20pounds.

-I am 0 pounds.

-I am so skinny.

-I can feel all the weight in my body disappearing.

-I am so skinny.

-I am losing weight as I read this.

-I lost weight before I read this.

“Why” affirmations *ੈ✩‧₊˚

-Why do all subliminals work for me?

-Why do I feel all the fat disappearing from my body?

-Why do I weigh 0kg?

-Why do I weigh 0pounds?

-Why is my body so skinny?

-Why am I so skinny?

-Why is my waist so small?

-Why is my waist shrinking?

-Why can i feel my waist shrinking every second?

-Why can I wrap my hand around my waist?

-Why is my waist so small?

-Why is my stomach so flat?

-Why is all the weight in my stomach disappearing?

-Why is my stomach getting flatter every second?

-Why am I immune to gaining weight?

-Why are my legs so skinny?

-Why do my legs look like twigs?

-Why are my legs getting smaller every second?

-Why do I have no weight on my legs?

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herewego12threee · 6 months

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dear january me,

i can't wait to see you. clear skin, perfect body, hair, teeth, you've reached your ugw. your grades are perfect, you're excelling at your work and on top of your new semester schedule. you have a steady group of new friends and good connections with your family and friends back home.

you are beautiful, kind and intelligent.

you are persistent and determined. i can't believe we are one in the same.

can't wait to meet you. i've been working hard to become you.

#ana meal #ana trigger #ed goals #ed meals #tw ana diary #ed progress #ana progress #ed dairy #ana advice #weight loss #loa blog #loa success #loa tumblr #loa affirmations #law of assumption #glow up #wonyoung

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healthy-liiviing · 1 month

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33 Healthy Habits That You Should Aim To Do

Hydrate

Exercise

Sleep

Nutrition

Stretch

Breathe

Meditate

Learn

Connect

Sunshine

Gratitude

Limit Stress

Smile

Walk

Floss

Laugh

Read

Practice Kindness

Eat Veggies

Stay Curious

Practice Mindfulness

Stay Active

Express Love

Stay Positive

Practice Self-Care

Limit Sugar

Stay Social

Practice Gratitude

Stay Hygienic

Practice Moderation

Stay Present

Practice Empathy

Stay Balanced

Remember, consistency is key! 😊🌿

downlod my ebook in here

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princessfifii · 7 months

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Vision Board

A little something I made to help me visualize my goals before the year ends :)

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sillyhmctp · 2 months

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if you are sensitive to topics of weight then i suggest scrolling past this account and post because i am not here to promote EDs or trigger harmful behaviors. i’m just a girl trying to manifest for myself while trying to motivate others through my success !

welcome ʕ•ᴥ•ʔ long intro post

it’s time i lock in for a bet and go full delulu so i’ll be trying to manifest 🩷🩷

goal : 10 kg loss

current weight : 61kg

im gonna be combining 4 different strategies to maximize all efficiency and i’ll be here to document it every day 🫶 i have a month to get this done 🌚

1. watch a 10 minute video daily to set time for affirming specifically

2. conditioning myself to tell myself i’ve lost so many pounds every time i see myself in a reflection, shadow, or mirror

3. running a mile everyday + walking a mile

4. doing a 21 day leg challenge on youtube

for anyone interested in some of the affirmations i’m using, they are a little niche but i think that having something personalized to me makes me more likely to remember them. again these are just mine,

i’m sure i’m not the first to come up with them and these are likely not original but if we all have a similar goal we ought to take inspiration from one another !

“my body is literally like wonyoung”

“i weigh 50kgs”

“all my clothes look so much cuter after losing those 20 pounds”

“this is the skinniest i’ve ever been in my life”

“i need to stop losing weight, i’m too skinny now”

#manifesting #manifest #weight loss #manifest weight loss #tw weight #robotic affirming #affirmations #law of assumption #law of manifestation #law of attraction

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