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#breaking generational curses
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Lets Break Generational Barriers Together!
Here are some resources that can help you:
∾ The Why & How Plan to Breaking Generational Curses
∾ The Black Love Imprint (Our visionary poem)
∾ The Importance of Restoring The Black Family Unit
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inabigworld · 25 days
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heal. your mom may never apologize to you because she’s conditioned herself to believe she did right by you.
heal. your father may never apologize to you, because he can only see what he’s done right.
heal. your family members may never apologize to you, because toxicity is what they were raised on.
heal for you. heal for the ones to come after you. right now, focus on healing for you. because you owe it to yourself.
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thequotegarden · 2 years
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Often father and daughter look down on mother (woman) together. They exchange meaningful glances when she misses a point. They agree that she is not bright as they are, cannot reason as they do. This collusion does not save the daughter from the mother’s fate.
~Bonnie Burstow, Radical Feminist Therapy: Working in the Context of Violence
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healing-and-free · 20 days
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Some things I made this week:
But first, a note. I make lots of things from scratch and I grow what food I can, not out of fear but out of love and I desire to learn important life skills and to provide myself and my family with the best tasting and best quality of foods and of life that I can on a budget. It’s more sustainable and better for the planet because I have less waste. It also provides time for my kids to work alongside me to learn these skills but to also spend quality time together.
I made two loaves of sourdough, peanut and cashew butter, rosemary lavender spray for my hair, and I dried out some old baguette to make breadcrumbs so I can make meatballs this weekend.
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As I do all these things I fight past the memories of voices of my family saying why bother, why work so hard, what a waste of time. But I’ve always been different than them.
I love them, I get along with them, but I’m not one of them - not really. And they aren’t like me, and I don’t expect that from them. Even when they expect it from me. I won’t let it weigh me down anymore.
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bunnyhugs22 · 3 months
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I think about this a lot.
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paige-to-page · 1 day
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children realize a lot more than you think
be wiser and kinder towards them, if you could
I take things too far - my mom and I were cooking in the kitchen when I found a much smaller bell pepper among the regular sized ones.
I showed her the cute baby bell pepper and she said, "aw it was picked before it was finished growing."
and I reflected on this bell pepper analogy :
what is an adult if not just an older being with more experience than a younger one?
but a lot of times adults hold too many expectations for children and that experience alone can cause the child to grow up too soon.
so when they question the world around them and the adult fails to get their message across, the young are quickly dismissed.. a child is too young to possibly understand, right?
not realizing the 'adult' is just too incomprehensive to relay a child's understanding, abandoning their inquisitive spirit.
so now these younger beings have been shown the real world without an explanation. they understand to their own extent whatever concept they've been taught.
their mind matures faster than their anatomy and it's because of this that they are dismissed quickly. The child can be involved and exposed to the toxicities of their environment but are not old enough to have a voice?
and of course, the younger being will express itself because the unfairness in this world can be recognized and the world has not yet shamed it for feeling (until it does).
these little bodies have big minds that get crucified because "the adult is always right" - diminishing all confidence and curiosity that makes a person real and an individual.
can you remember how aware you were as a child before you were filtered and silenced by your peers and the world around you?
if you were picked before you were finished growing, it is possible to find yourself again or maybe find a new you, whoever you are today or want to be tomorrow.
but listen, my little bell pepper, you will never find out if you stay in the same garden you were picked from.
I take things too far - and this is in no way a reflection of my mom she's great
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fangbangerghoul · 3 months
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just reblogged a post that reminded me of how important it is that I have my son repeat his little mantra in the morning before the school bus arrives each morning
I am kind. I am smart. I am beautiful. I am awesome. I make good choices. And today is going to be a great day.
It's extremely important to me that my son knows how amazing he is and to always be able to muster up the confidence to take the day by his hands. To show compassion and to be kind to those he meets throughout the day. To know that whatever decisions he does make he knows that in that moment it was a good choice for him, even if it bites him in the butt. (we all learn somehow)
I implore you all to do the same in the morning! For your children, for your friends, and most importantly for yourself!
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ticapuravida · 1 year
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🐞✨I Refuse To Let You Elicit A Reaction From Me
I Do Not Need An Apology From You Anymore
I Apologize To Myself For Allowing You To Hurt Me
I Am Not Giving Up On You
I Am Choosing To Not Give Up On Myself
You Are A Grown Adult , I Am Not Going To Expect You To Change When You Don't Want To
I Am Going To Focus On My Growth
I Refuse To Let Your Energy Infect Mine
I'm Sorry Our Relationship Won't Be The Same
I Will Not Apologize For Distancing Myself Even If You Don't Understand Why
It Is Not My Job To Explain Myself To You
It Is Not My Job To Be Around All Of The Time For Your Benefit
I Am Sorry That You Are In Some Realm Of Pain
I Am Not Sorry That I Declined The Invitation To Your Pity Party ✨🐞
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Reminder to be patient with your kids and teens
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cinamun · 1 year
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Cin, is it just me or do I see Indy smiling more? I am use to her sly grins and smirks throughout the story but it seems like she smiles more…is that my imagination or is she just…happier?☺️
You're not imagining that and I'm glad you noticed. Indya is so happy in her simulated life right now. Her daughter graduated with honors, gave a bomb ass valedictorian speech and found love the easy way.
One of her biggest fears in simulated life was watching anyone go through what she did. Her daughter is about to go live her best life in another world! Indya has everything to smile about at this point in her life and we love to see it.
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Converting Your Suffering into Strength: Exiting Survival Mode and Entering into The Soft Life .
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Remember, transitioning from survival mode to your strong nurturing feminine energy is a process that takes time and patience. Each step you take towards healing and self-empowerment is a step towards living a more fulfilling and balanced life. It's important to note that healing trauma and embracing your feminine, nurturing energy is a deeply personal and diverse process. Each individual's journey may look different, and it's important to honor and respect their unique experiences and perspectives.
Let’s start with the HOW:
1. Acknowledge and Validate Your Experiences: Recognize the impact of generational trauma, personal trauma and fears on your life. Find safe ways to validate your experiences and emotions without judgement.
2. Seek Support and Healing: Engage in therapy or counseling, to address and heal past traumas. Find support groups or communities where you can connect with other women who have experienced similar challenges. Surrounding yourself with supportive and uplifting individuals is crucial for your growth and healing journey. Seek out mentors or even community leaders who embody the strong nurturing feminine energy you want to cultivate. 3. Embrace Self-Expression: It’s time to cut out the toxic patterns ladies! Find creative ways outlets to express your emotions. Create new hobbies to get your feelings out (journaling, painting, exercising, dancing etc.) This will help you connect with your inner voice and nurture your feminine energy.
4. Practice Self-Compassion: Accountability is a part of this process but please give yourself grace. Be gentle and kind with yourself. If mistakes were made handle yourself the way you would handle a loved one. Practice self-care activities that nourish your mind, body and spirit. Create a self-care routine that can help you feel strong, safe and soft.
5. Cultivate A Positive Aura: (The LUXURY Mindset/Becoming HER) Develop a list of positive affirmations that counter the negative beliefs and fear that are keeping you bounded. Write your affirmations, favorite bible verses and loved ones on sticky notes and put them on your mirror. Remind yourself everyday. Download an affirmation / Bible verses app on your phone and turn on the notifications for daily motivation. Visualize yourself at your highest, honorable, healthiest and successful level. Surround yourself with HER support system, ideas, body and etiquette. Make a vision board both physical and virtual (we recommend using pinterest!) and post it everywhere you can see it (bedroom, locker, screensaver etc)
We have a free EGuide that explains our concept on how to adopt “The Luxury Mindset” HERE … Ladies it only takes 66 days to form a habit! Meditating on this concept and follow us on our socials for guidance, support and community 🫶🏽
6. Practice Balancing Self-Empowerment & Purpose: It's time for you to only engage in activities that will EMPOWER you, not just in education and achieving goals but all aspects of life, Balance is key and you will develop a yearning for resting in your feminine energy. What impressions do you want to leave on your loved ones hearts? What path do you want to carve out for your future bloodline? What’s the standard? What is your purpose? (God. Family. Love) Pour into those areas and let them give you purpose outside of all the accolades of being independent. Tap Into what you wanted/needed from your environment as a young girl.. what healthy things can you give / show to her now?
Now Let’s Address Why ?
The importance of black women healing their trauma and finding empowerment in their feminine energy :
Breaking The Cycle: Healing trauma, both personal and generational, is a key part of your journey to becoming the best versions of yourself you can be. (friend, love, mother, grandmother etc.) It's essential for breaking the cycle of pain and creating a healthier future for yourself and those around you.
Reclaiming Femininity: For many black women, societal pressures, lack of representation, and stereotypes can contribute to why we do not fully embrace our femininity. By healing trauma we can explore and reclaim our unique expression of femininity such as compassion, nurturing, healthy communication, and strength.
Empowerment and Resilience: Healing trauma is empowering as it allows black women to regain control over their lives and emotions. By acknowledging and processing their experiences, individuals can develop resilience that enables them to navigate challenges more effectively and with a greater sense of self-assurance.
Building Healthy Relationships, Families & Communities: Healing trauma can positively impact interpersonal relationships. By understanding and healing past wounds, black women can develop healthier patterns of communication, establish boundaries, and foster deeper connections. Nurturing energy can contribute to creating a safe and supportive environment for both self and others in our homes and our communities.
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ds29gurl2 · 2 years
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connieaaa · 1 year
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Parenting is hard, but it is SO much easier than being a child.
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libra-stellium · 1 year
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Shoutout to those of us choosing ourselves over toxic families this holiday season 💕
I plan to spend Christmas and new years by myself this year because the last two years with family have been shit so I decided to do a complete 180 and spend it by myself!
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alchemyofmaya · 2 years
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The lies and glamour of the new age spirituality movement will have you focused on all the wrong things. While you focus on love and light, affirmations of more self-worship, when you are too distracted on manifesting through the law of attraction instead of releasing the illusions of the third dimensional material realm. When you think enlightenment is just meditation, crystals and yoga.. focused on existing through the mind. The deceit of the ego mind runs deep, this work has been million of years in the making, this ascension is predestined. Beware of the False Light Ascension matrix. There are levels to this evolution.
‘And then many will be offended, will betray one another, and will hate one another. Then many false prophets will rise up and deceive many. (Matthew 24:10,11)’
Your Higher Self is your only guide, beware of the false prophets, the new age spiritual gurus, if it is not bringing you closer to the Creator of it all, it’s an illusion of the Maya Matrix. Be the Glitch. Unplug yourself.
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