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etakeh · 1 year

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I woke up with a knot in my shoulder/neck today, and it occurred to me that I have no idea what that actual means.

Let's learn together!

The various muscle fibers start to stick to each other and become adhered. This new hard and lumpy feeling is a muscle ‘knot’.

Muscle ‘knots’ are incredibly common but common doesn’t mean they are normal or harmless. Chronic stress on our muscles creates micro-tearing of muscle tissue, which creates scar tissue.

To be perfectly honest that sounds terrifying! Yay!

It’s not all bad news and there are a lot of things you can do to treat and prevent muscle knots.

Oh good.

Prevention – how to avoid getting muscle knots in the first place:

Diet and hydration

Take breaks

Exercise

Massage

Lifestyle

Well this is bullshit. I didn't realize it was going to call for some kind mythical quest garbage.

So I'm probably not going to do this.

Treatment – what to do if you already have muscle knots:

Rest

Massage

Physical Therapy

Stretching

It's like they hate me, in particular. Where's my fucking robot body already.

(source)

#dude I woke up this way #it's bullshit #ever try to get a massage when you are averse to people touching you?#it's fucking hell #I hurt more after #anyway #muscles #exercise #self care sunday #corporeal forms #flawed design #there is no god #educational

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tendervulture · 2 years

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Flawed Design blinkie. F2U

Made using Blinkies.cafe.

#emo #emocore #warrior cats #scourge #flawed design #stabilo #blinkies #blinkie #flashing #gif #mine #music #2000s

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biggest-gaudiest-patronuses · 8 months

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*peering down at my own genetic sequence* uh-huh uh-huh bold choice bold fucking choices my friend

#and i don't have veto power over any of this? that Cannot be correct information #there must surely exist an Appeal Process or #*me discovering how any of reality's systems function* this can not POSSIBLY be how this system functions #*scribbling furiously filling an entire college ruled notebook DOUBLE-SIDED with a list of design flaws to present to the court*

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puppetmaster13u · 12 days

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Prompt 279

Now Danny didn’t mean to make a Bootube channel. He’d meant to send that sleep deprived ramble to Tucker, but he had clicked on the wrong app and yeah. Apparently people enjoy his space rambles- or it could have been the ghost blob-cats that had decided to flop onto him. (Honestly he wasn’t surprised they would start to mimic the shapes of things in their surroundings)

Tucker? Found it hilarious, as did Sam and Val and… um, okay this has become their shared channel now, nice. Though there are some strange comments on some of the videos. Really, what do they mean green sky and crazy tech???

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welcometogrouchland · 3 months

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ANOTHER SKETCH DUMP! Featuring more of me playing with lineless art. Batman reborn era trio (dick, damian and steph) I miss you...when will you return from war. Also featuring Steph designs bc I've seen ppl dissatisfied w/ her current look, some good mom Talia, and Jason Todd poetry club. Duke is confused not that Jason would start a poetry club but that he'd have such mid poetry opinions. (ID in Alt)

#dc comics #batfamily #damian wayne #stephanie brown #dick grayson #talia al ghul #duke thomas #cassandra cain #mine #woo new art tag. please god let me keep this up all year #uhh anyway yeah! still a big backlog of sketches but i got burnt out which means i had time to collect some #i feel like my art looks. extremely different w/o lines compared to with? idk i worry that's it weird/off-putting #but hey at the end of the day I'm hardly worrying about my brand integrity on tumblr dot com #duke and cass being at poetry club is based on them canonically being into poetry and for a good while duke and jason got along well #Steph is there for both jason and cass' emotional support (unfortunately there's a design flaw. she can't do both simultaneously)#(which is fine bc cass is fleeing the scene at the idea of having to casually hang out with jason)#(they're the exact amount of similar and more importantly different that it's like putting two firecrackers together. bad)#i really like the steph mask designs... it'd be fun to do something with them but idk what y'know?#I'm just like. if we're assuming that her mask has to be different from both babs and cass then this is what I've got as alternatives #i mostly wanted to practice character interaction with the talia and damian one... and also i love them #looking at james gunns batman movie proposal. you keep your hands OFF HER MR GUNN #please if shes evil in a movie they're never gonna let her be good in the comics again 😭#dc when you inevitably cave and do your next big reboot let the ppl finally have the son of the demon origin (w/ tweaks of course)#idk it's canon in my heart. heartcanon if you will <3 #anyway yeah uhhhhhh enjoy?

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psrj · 8 months

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the imperial accountant baru cormorant, and the duchess of vultjag

#the traitor baru cormorant #the masquerade #baru cormorant #tain hu #my art #fan art #character design #i recently rediscovered my literacy #so i read this whole series in two weeks and i think it's both kinda phenomenal and very flawed #but fundamentally just very interesting in almost every aspect #i had a great time #not gonna apologise for the niche fan art lol #utterly obsessed with baru btw #character of all time

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turtleblogatlast · 1 month

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I love Raph and haven’t said that enough so to be more specific I love that Raph is a soft boy who loves bear plushies, a gross boy who eats an assortment of things that are definitely better left alone, a smart boy who is more than capable of taking down villains through planning and fortitude alike, a strong boy who is dedicated to training his muscles and fighting prowess, a teenage boy who loves his brothers but is more than happy to tease and roughhouse with them, an angry boy who sometimes lets his anger take a hold of him to cover the fear, a gentle boy who is generous with hugs and affirmations to those he loves, a capable boy who takes on more than should ever be expected of a teenager, a good boy who just wants to be a hero and slowly comes to realize the cost of that duty, a good boy who has no reservations about putting himself in the way of harm coming to his family, a good boy who’s a great brother and son and person and deserves only the best the world has to offer.

#rottmnt #rise of the teenage mutant ninja turtles #rottmnt raph #rise raph #he’s so wonderful frfr #my poor boy is traumatized but still so proud of what they accomplished because they’re HEROES #what started as something fun - Saturday morning cartoon-like heroes vs villains esque - soon becomes his calling #and he loses himself a little along the way #because the world is TERRIFYING now #if they don’t do something about the bad things in the world then worse things will come #and Raph CARES too much to let it happen #even at the expense of his own happiness and youth #and he luckily reigns back that fear - knowing his family is there to keep an eye out with him #and he finally lets himself be a kid again #he’s very well rounded and his flaws are so good because (like the others) they are ALSO his strengths #I like how it’s softly implied that bears are his fav animal too bc that’s cute af #headcanon that he likes them so much because a stuffed bear was the first toy splinter managed to get Raph #but yeah one of my favorite things about tmnt is that the characters are well rounded and rottmnt exemplifies that immensely #with raph being no exception!!#amazing big brother and character #there’s a REASON in my tmnt main character tierlist he’s S tier!!!!#hot take but in terms of who should be leader I think it should be less who’s the better leader-#-and more who’s the better leader FOR THIS SPECIFIC MISSION #bc all four can be great leaders fight me on that #APRIL can as well 100%#doesn’t need a designated leader for them to succeed #they just need ~communication~#one of my favorite things tying Raph and Leo together is that they both *hide*#I’ve talked about Leo’s many masks a lot but Raph has one too #and it’s the mask of a hero - the mask of the protector

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writing-with-sophia · 8 months

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Character flaws

It's been a while since I wrote this post, so I'm a bit lazy to retype it.

If you want to read more posts about writing, please click here and give me a follow!

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littlemissoliversykes · 2 years

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“I open my eyes and now i realise i’m just the game”

the hunted (saint asonia)

#lyrics #quotes #rock #music #the #hunted #the hunted #saint #asonia #saint asonia #adam #gontier #adam gontier #flawed #design #flawed design #hunter #hunting #game

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starrysharks · 7 months

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hotel manager

#zeno's art #i'm not sure if i should tag the show itself as i'm not a fan but i guess its “fan”art so i will #hazbin hotel #charlie hazbin hotel #vivziepop #i was bored and wanted to draw something #my main goal here was to create a design that looked distinct and could (potentially) be moderately easy to animate #of course based on charlie's character i added as many angel images as possible through the hair and bowtie #(i know white on white is a character design sin but i wanted to show the angel wing detail ;w;)#also to express the personality and juxtaposition of a sweet devil her horns are supposed to curve into a heart shape #of course the garterbelts are upside-down/st peters crosses because of her satanic themes #i also tried to go harder into the goat theme but its still subtle i think #i actually think the goat theme is really interesting because of the story of the sheep and the goats in the bible #but i cant remember if it was actually something intended in her original design #i'm not going to draw anyone else so dont even anticipate that #this was basically a cooldown? ok i think i'm rambling now #goodbye #ok edit to say it clearly: i am not a fan of vivziepop or her work. i just wanted to redesign charlie as a cooldown/exercise for fun #because i used to be a fan of the character before i wised up about what vivzie had and has done #and before i matured and noticed the cracks and fundamental flaws in her works #so yea i dont support her at all and this redesign is critical i guess #also the reason why the tag “vivziepop” is there in the first place is so that anyone who has that tag silenced can scroll past #without seeing anything related to her work. in case that clears anything up #its the same reason why i tag “long post” and “food” and the like

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krazieka2 · 6 hours

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I've played the Fire Emblem Husbando Dating Simulator Games

#what is it about flawed media that makes fanart so compelling #awakening was a much stronger game than fates but i wanted to draw Corrin more than Robin #sometimes... things that are better written... are harder to draw funny doodles for rip #carrying over my posts from twitter choo chooooo #this one was posted to twitter so long ago im so sorry #anyway favorite protag: Shez #she's so stupid and explicitly so #If I were to rank the games... hm....#Houses for character writing but Engage for gameplay #Fates for map design #Awakening has the strongest core story I think #and Hopes has Shez #so there are no clear winners #i know there's going to be ppl asking where the other femc's are #answer: i cannot play as Kris in the west so i dont know her she's a stranger #secret confession i have no idea why anyone would use the friendship seals in fates i dont get them #also i still think Alear asking OG Army Breeder Sigurd how he feels about eugenics is funny thank u #fe3h #fe awakening #fe fates #few3h #byleth #corrin #shez #alear #there is no way robin has her own tag

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comradekatara · 17 days

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I just read your rant about zukka and it made me think what if zuko’s obsession with sokka has to do with the fact that sokka in some ways encompasses some of the traits that have been forced on Zuko since he was young like the whole killing without mercy or remorse and the need for control and the strategic thinking. But Sokka uses these skills no to try and rule the world but to help aang stop Ozai. I haven’t watched atla in a while but your analyses help me realize a lot of details that I missed about it was he characters

yeah i’ve talked before about how sokka and azula being so similar must be kind of a mindfuck for zuko because sokka has “a killer instinct that’s just so fire nation” but also he’s literally friends with the bald baby pacifist monk avatar who says shit like “do you think we could’ve been friends too?” and so zuko clearly has no idea what to think. like he and azula were both indoctrinated into this world that valued certain traits and dogmas over others (ie, sokka’s over aang’s) and so azula sees sokka as more of a threat.

it’s funny because obviously sokka and zuko’s first encounter is sokka getting his ass handed to him by a guy who doesn’t even care that he’s in his way, but also that scheme is pretty immediately disrupted by sokka’s boomerang. and then the next time they meet, sokka has actually spent time training under someone (instead of fumbling around in the dark by himself) and can now hold his own far better. and every single encounter after that sees sokka not only rising to zuko’s level, but surpassing him, fighting him, foiling his plans, advocating to leave him for dead, ignoring him, dismissing him.

even at the western air temple, sokka is the liaison who welcomes him into the group (the designated “leadership” role comes with more responsibilities than simply assassinating assassins), but he also makes it pretty clear that he doesn’t care for or trust zuko throughout “the firebending masters,” even if his manner of bullying is far less overtly malicious than katara’s. and yet, zuko cannot discount him. zuko saw him kill combustion man. zuko understands his value to the group. zuko recognizes that quality he and azula share. zuko may have had an advantage over him the first time they met, but it sure didn’t last long. if azula and zuko have anything in common, it’s a mutual respect for sokka.

like, sokka is the only member of the gaang’s name azula actually says (aang is “the avatar,” katara is “peasant,” toph is [insert blind joke here], and suki is “my favorite prisoner”) and on the day of black sun, she elects to distract sokka first and foremost knowing that he’s their “leader.” and she does clearly respect him more than most people do because she can see herself in him (at least to some extent, i don’t think either of them are actually insightful enough to realize how deep that connection truly goes) and thus can recognize his worth as someone who is in a similar position, albeit on the opposite side.

zuko does say and aang and katara’s names (and appa’s), but sokka’s name is the first he says, and it’s really the only name he uses as a mode of address. and the matter of naming is clearly important to royal heirs, who are defined by their names and titles. we see that especially when zuko confuses ursa’s “remember who you are” with “remember your ancestry,” declaring who he is not as internal identity, but as title. to afford someone the respect of addressing them by name is to implicitly demonstrate respect for them.

this is further demonstrated by the fact that unlike “you just had to pick up the glowing egg” zuko of just an episode prior, zuko really does follow sokka’s leadership and places his complete faith in his abilities. there’s no complaining or backseat driving or undermining of his intentions, which is genuinely anomalous for zuko, who generally refuses to listen to anyone about anything (unless he’s being actively scared into submission, and even then he’s stood up to ozai multiple times). he’s not outspoken in these episodes, however. he is downright docile. and it’s because he genuinely believes sokka to be his superior. which isn’t to say that sokka isn’t better than he is, but like. aang is too and he doesn’t take his knowledge into account! because aang doesn’t represent the values that zuko strove to embody his entire life.

what’s more, i would imagine there’s something kind of satisfying, if not downright intriguing, about knowing someone who basically is what you aspire to be, who you were told you must be your entire life, and seeing that he is just. absolutely fucking miserable. like azula is also miserable, but zuko doesn’t know that (yet), because she hides it better. but sokka is genuinely suicidal (especially in these episodes). meeting this idealized standard of perfection you have always failed to reach and realizing that whatever standards you once (recently) held yourself to are actually deeply unfulfilling. that sokka isn’t “perfect,” that he actually considers himself a failure. and the fact that when he does fail, he considers it the end of the world because he never built up the resilience one gets from being a normal person who doesn’t always succeed on their first try. and zuko’s like “finally, something i have that he doesn’t: intimate knowledge of what it’s like to constantly fail and underperform and disappoint people!”

zuko is really perfectly equipped to support sokka in this situation, because he idolizes him enough to provide him with the unconditional support sokka feels fundamentally undeserving of, and also understands sokka’s misery enough to give him actually meaningful advice when it matters. what’s interesting about how zuko feels about sokka is that it’s not just about uncritically putting him on a pedestal for being Nice Azula or whatever, it’s also about zuko’s genuine desire to help sokka and protect him.

yue inhabits the martyr role that sokka has always envisioned himself in, suki establishes herself as someone who is equally capable of protecting him and he can her, and zuko risks his life to support sokka on his crazy suicide mission, when sokka was so intent on going it alone because he wasn’t thinking clearly didn’t want anyone else to get hurt. sokka doesn’t need someone who treats him like an irreproachable god. in fact, i think sokka would hate nothing more than having a sycophant. he needs someone who understands that he is fallible and vulnerable and needs help like any human being does, and respects and trusts and admires him anyway.

zuko doesn’t have the capacity to recognize azula’s insecurities and shortcomings, or the desire to help her, but he does for sokka. because he never felt like he was in a position where he had to compete for something against him. he’s not trying to usurp sokka’s role as “leader” (except for whatever was going on in “sozin’s comet,” but that’s for another post) and is happy to simply follow him, in a way that is genuinely uncharacteristic for him.

and you can say that it’s because zuko is gay and stupid (which wouldn’t be wrong, per se), but it’s also because sokka embodies everything zuko ever thought he had to be. and it’s because sokka doesn’t even care. it’s the recognition that one person’s idealized model of behavior is another’s burden. that if zuko had been “perfect” like sokka, he never would’ve gained the wisdom to accept defeat and not let it deter him. perfect like azula, who, like sokka, shatters in the face of failure.

zuko says as much in “the siege of the north,” and again in “the western air temple.” the fact that he isn’t a prodigy, the fact that he “had to struggle and fight” to achieve what little he has, is “what made me who i am.” so he’ll respect sokka, of course, because sokka is who he wished for so long that he could be. but he’ll also support sokka, because he has just enough distance from the situation to recognize that he’s not an island (even if sokka himself is convinced that he must be). so it’s not obsession, per se, nor is it simply uncritical admiration that confuses excellence for infallibility. it’s unconditional support born of understanding, a sort of empathy. it’s devotion.