#personal detox

[pursuitist]

5 Reasons To Visit Wellness Resort Palazzo di Verignana

Wellness and peace of mind are two prized goals for travelers, especially after two years of turmoil. Palazzo di Verignana in the Italian hillside outside of Bologna is the ideal place to find both. While many Americans may not exchange jet lag for a short wellness break, this foodie and spa resort is worth considering as part of a larger European vacation. A few days here to recharge will have…

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#detox #italian cooking #italian cuisine #italian vacation #italian villa #Italy #palazzo di verignana #personal detox #personal wellness #spa resort #Vineyards #wellness retreat #Wine #wine travel

[csuitebitches]

Brainwash yourself with good habits. You need to do it the way you would train a dog - fetch the stick and get a treat.

I love listening to music but I also wanted to start listening to podcasts. I have to go to work everyday, and I prefer to drive myself to work and back.

I know that if I make myself listen to podcasts both drives, the habit will last not more than 3 days.

But if I make myself listen to a podcast on the way to work; and listen to my favourite music on the way back home to de-stress and relax; now that’s a healthy compromise. And it works for the long term.

The same goes with social media. I deleted all social media from my phone. I don’t have Facebook, Instagram, or even tumblr on my phone. The YouTube account that I keep on my phone has been very consciously kept; I only allow the algorithm to show me educational stuff like podcasts, history videos, news, psychology, stuff like that. Absolutely no entertainment. I keep all my social media (and my “fun” YouTube account which is basically Korean mukbangs and all sorts of useless beauty hauls that I honestly love to watch) on another device - my iPad, which I use for work. I check out what’s happening on tumblr or YouTube or Pinterest when it’s my lunch break or a coffee break. That’s another healthy compromise that works for me.

Going cold turkey with anything - stopping something addictive like smoking or drinking or suddenly starting a plethora of new habits- doesn’t work. You’ve restricted your mind and body so much that you keep remember the good old days where you drank like a whale and sat on the couch watching rubbish and you glamorise, romanticise and reminisce those times. Now you’re in that dangerous red zone where you know that if you see that bottle or the packet of chips, your body is going to reach for it before your mind can intervene.

Aim for long-term, sustainable albeit small habits, rather than complex overnight habits.

#c suite #powerful woman #strong women #ceo aesthetic #personal growth #that girl #productivity #getting your life together #balance #habits #sustainable #how to be disciplined #discipline #inconsistency #Social media #social media detox

[ragamuffinsage]

Some of my best work if I’m being quite honest

#i havent been on this blog as much because sometimes I get mad about people’s opinions and need to detox from the femblems #as you do #I’m still on my personal tagging posts with my adrestian trio hot takes dont worry 👍 #fe3h #fe3h textposts

[daintyinsider]

December Reset

Rejuvenate for the 2024 Year

~ Detox, Breathe, Reconnect ~

Clean out your closet

Clean your desktop/cellphone Space

Re-examine subscriptions & cancel unnecessary bills

List out major doctors appointments for the coming year

Make a vision board

Include activities you’ll do

places you'll be

cloths/styles you'll wear

The vibe & good things you'll manifest

Deep clean your home & make it smell vibrant. Light candles, play lively music as you go room to room.

Explore new music & venues for transformation

Reconnect with friends & family who are healthy & safe.

Express gratitude for youself & what you accomplished this year

Organize photos from this year

Focus on Self-Care & Rest.

#december reset #personal diary #self improvement #get ready for 2024 #2024 goals #planner #goal settings #self care #glow up #detox #refresh

[emkini]

Every once in awhile I remember that one toxic friendship I had as an 11-13 year old where our highly involved animal/keeper roleplay got so weird and intense that we had a safeword. Hope that girl is living the kinky life of her dreams nowadays because dear lord

#this is by far my best tmi story I think #there were restraints involved. and also syringes #tfw it's been 2 hours and your girlpal is getting so into it you're freaking out #so you ask if you can occasionally call 'real person time' to detox a little #and she's like yeah sure sounds legit and brings you a snack because she's cool like that #and then 5 minutes later you're tied to your bed and blindfolded while she pets your hair because that's normal girly stuff right. right? #the best part is both of us were raised in christian homeschooling environments #our asses did NOT know what tf we were doing but looking back on it. um. #nevermind em

[selfhealingmoments]

5 warning signs Shame is affecting your mental health

#mental health #mental growth #shame #shame based #shaming #therapy #life lessons #life advice #VICTIM MEnTALITY #trauma #trauma bonding #personality disorder #detox #toxicity #toxic people #moving #motivation #move on #moving forward #be yourself #new life #new beginnings #new me #inspiring #inspirational quotes #self improvement #self esteem #self empowerment #self reflection #self help

[moroser]

i’ve been smoking weed since like 2017. i used it for help when i quit pills. and now i’m like fairly certain my body is rejecting it and it only makes me sick, so i’ve decided to quit. as a chronic smoker, it’s causing my body to go through withdrawal and it sucks. but, im very excited to not smoke anymore. 

detoxing has been hard. but i know when im done i’ll feel better and i will continue to feel better as my body adjusts to being completely sober. i have not been sober for over a decade. i ran through alcohol, opioids, and marijuana since at least 2010. i have done nothing but weed since 2017, so this is the last hurdle. 

im nervous. i feel afraid to be sober because things are always difficult. but i’m very ready to take this on and shape myself into someone who doesn’t need the dependencies. i want to function in a clear world and learn who i am and get healthier. i want this. 

#t #personal #drugs #drug mention #i detoxed alone from opioids and it was the worst experience of my life #so i know i can do this #being an addict sucks and is embarrassing but i know what i am and i know i can beat it.

[angelbabyblog777]

Pisces Season!

Happy Pisces Season my beautiful bbs. This deep, watery season is all about inner knowing, change and creation. If you haven't gotten the rest you've needed this winter, now is the time!

Pisces to me is like the song "escapism." Everything about them is like they're in their own little world and interacting with them is like opening a portal right into that world. There is a feeling of detachment about them, an old soul type feeling even when you're only looking at them. I feel like they have an inner knowing of the vastness of the soul. It's as if they know they've been here before and this life they're living is just a little blip compared to everything they've already experienced. That's why some pisces may act a little unhinged at times; Living multiple lives and being inter-dimensional in a way other people can't seem to understand could make anyone go cray cray.

As pisces season approached, I found myself drawn again to witchcraft. I struggle with my "faith" and also go against the grain a lot. I'm the kind of person who doesn't like to be told what to do. The more I learn about the dark side of Christianity, the more I question why people mindlessly believe what is said in the Bible. Although I have seen witches turn to Christ. I just know that I was brought up in a catholic setting and I want to experience things differently at this point in my life. I am drawn to witchcraft and paganism and I always have been. My best friend and I used to make "potions" in her backyard, or salads with poison berries in them hahha.

At this time in my life, I want to learn more about plants, herbal medicine, gardening, animals, birds, harvesting and anything to do with the natural world. I'm going to surrender to the flow of my life and stop trying to control every little thing. I'm going to rest when I need to and I'm going to stay up late if I want to!

Ostara is 30 days away and I want my Chi to be at 100% by then! That means DETOXING and I personally have been feeling called to just BE ALONE! The world can wait! I have a handful of loose leaf teas I want to make each night before bed. I can also use these in a nice herbal bath. I'm being called to cut out the shit I put in my body like extra sugar, processed food, soda and even shitty television, social media and all that JUNK!

Pisces have a deep knowing. They know the ins and outs of the world, they know the evils at play. They know that most people don't have your best interest at heart and maybe that's why they belong so deeply to themselves. This is the last zodiac before the astrological new year, April babies, Aries season, Spring Equinox! What are your plans for this Pisces season?

I found a new witchy blog I love if you want to check it out too! It's www.softspirituality.com ! She has a blog all about Pisces season too! Hope you're well and things are looking up for you.

Love ya xoxox - Kaylee

#lifestyle #personal blog #selfcare #change #blogger #pisces #blog #pisces season #detox #wokeness #woke #self awareness #awareness #self realization #acceptance #mindfulness #ostara #wheel of the year #witchy stuff #green witch #imbolc #escapism #soul #dark souls #soul tribe #12th #last season

[there-will-be-a-way]

Also, my therapist and I talked about how I hallucinate when I am very stressed (yesterday my phone screamed at me lol). At the psych ward they told me it's nothing to worry about, but my therapist said it's worth investigating because apparently this is not a usual stress response meaning the majority of people don't experience this. I get halluciantions quite frequently, though. Like seeing cats that aren't there or hearing music when none is playing.

I also experienced very vibrant hallucinations during detox but that was a small delirium according to the rehab clinic.

#personal posts #detox was literal hell #i never felt closer to death in all my adult life and i experienced such serious states of fear that i didn't even dare to leave my room to #get water #i drank tap water lol #i flew under the radar though and was just left to myself while seeing smoke as if I was burning and then i got lost in a supermarket #and in the streets #couldn't remember how i got to where i suddenly found myself

[spectral-honey]

Au where Damian is closer in age to Tim and joins the batfam after Jason dies

bruce has to make himself functional with a new kid dropped in his lap and then has to cut back on the violent outbursts because Damian WILL take it as permission to kill and they're trying to teach him not to do that

tim keeps his stalker tendencies and grows to like Damian's robin just as much as Dick and Jason's, even if this new robin is a bit stabby around the edges

damian is the first robin to notice Tim tho and confronts him on his own without telling Bruce

timmy is like heyyy don't stab me I swear I wouldn't endanger the bats ever & also I can maybe give you info I find sneaking around & also hey wouldn't it be cool to have a secret from bats? You could have your own personal informant wouldn't that be so cool you could impress Batman and everything

dami: fine but you don't have any more secrets right

tim, knows their secret identities: and I said no, y'know, like a liar

so they make a truce that turns into a friendship that turns into Damian hiding the fact that he has adopted a brother, shut up Batman you picked up random children from the street so can damian

bruce and dick: wow it's so nice that Damian has started listening to us about not killing or using excessive violence on people. We're glad he understands now

Damian, who got a 72 slide PowerPoint lecture from Tim about the practicality of not killing as a vigilante in Gotham: yes, that is what happened. I have accepted your perspectives on morality. No other reason

tim’s powerpoint has a lot of graphs and venn diagrams measuring different kinds of criminal activity vs public cooperation vs batman's violence levels vs police cooperation vs rogue activity. The gotham ecosystem is delicate

when jason comes back tim throws a fit because he has to REMAKE his powerpoint and all the graphs to add red hood’s vigilante-slash-rogue effect

Tim at some point: batman is fragile if you kill people it will make his traumatized brain explode

Dami: trauma?

Tim: y'know from martha and thomas being murdered in front of him

Damian, eyes narrowed:

Tim: I mean… that's just a game theory?

but just like generally Tim and Damian being each other's support systems

they bond over having parents who are absent?? Like, damian missing his mom and tim immediately empathizing on how its hard when you love someone who is away a lot or for a long time

they talk about missing them and damian is able to open up about feeling out of place and how difficult it is to adjust or know how he's supposed to act

#damian wayne #tim drake #batfam #batman #talia: lets play musical children. I will take jason and you can take damian #If talia knew about jason’s plans for revenge she probably would make damn sure that jason wasnt about to touch her boy #BUT assuming he somehow got that past her #tim would be SO salty about it. #jason: wait I’M your hero? Tim: well not after you tried to FUCKING KILL damian #jason: #tim: but yes you WERE my hero. damian said you guys were cool tho so i GUESS youre okay. For now. #damian mentions hes from an assassin cult and tim just like freeze frame hold up rewind a bit there /huh?????/ #tim trying to like. Support damian in detoxing from the cult stuff #and says really unsubtle stuff about how SOME PEOPLE grow up in environments that teach things that aren't always good for the person. #And this RANDOM PERSON WITH NO SPECIFIC EXAMPLE have difficulty adjusting to normalcy and reaching out is both the most effective- #-and best for the emotional wellbeing of this person #and damian is like ah i see (completely misunderstands) I will keep this in mind while interacting with grayson. #tim was completely ready to take on trying to stabilize a violent adult man who just lost a son of COURSE hed be like #‘yeah i can probably un-indoctrinate an assassin child. What could go wrong’ #when Damian figures out Tim knows their identities they get to hang out at boring social events #damian is like tim has my complete confidence. And tim is like uh yeah i just dont rat him out on feeling emotion #damian is describing Tim to dick and he's like oh wow my informant is very trustworthy #he has great use in entertaining me at fathers horrible social events #and dick is like Damian buddy that sounds like a friend. A friend is the thing you're describing #also important to this au is Tim's adrenaline junkie tenancies. He just is. #maybe also as a side thing it's a Tim as Barbara's apprentice au? Eventually becoming a vigilante but more in the informational vein #babs is like hey Dami why did I see u on this camera hanging out with a random child and Damian is like shit. Do not tell father pls #so he recruits her to teach tim self defense so he wont fuckin die running around gotham #dc #is this just blatantly me liking tim and damian being friends? maybe. you cant prove anything

[nanasreign]

Reset, review & realize. 🗓️

#2023 mid-year personal review #detachment #digital detox #declutter #journal prompts #dimensions of wellness #self improvement #self care #self reflection #june #reset

[nemo-of-house-hamartia]

I AM BACK Y'ALL!!!

I FINALLY GOT MY FUCKING WIFI.

OH MY GODS, I FEEL LIKE I HAVE LIVED IN THE SHADOW FOR THE PAST MONTH.

I CAN CHECK FACTS AND WATCH YOUTUBE AND LISTEN TO MUSIC WITHOUT HAVING TO WORRY ABOUT DATA ROAMING.

GAAAAAAAAAAAAAAAAAAAAAAAAH.

FUCKING FINALLY.

*does little happy dance*

#nemo babbles #personal #no gonna lie though #a bit of detox from internet was nice #the only downside is that I missed being able to chitchat with all my lovely friends #that was the only thing that I truly missed

[devotion]

i’m the type to watch the film then read the book 💀

#i’ve not read a single book since 2019 and that was the harry potter series #(and before that the maze runner) #how do you guys read #how do people read #i don’t know I just can’t for the life of me read #let alone in first person. fanfic has cured more than what a book can do for my reading thirst #anyway. i forgot i was doing a phone detox #that starts on monday midnight 😭 #i also j started my period so im more at ease now that it fucking showed up #txt

[s-kully]

lil book haul 💕

I didn't realize that leigh bardugo also wrote the grishaverse series. I watched the netflix adaptation, and I absolutely LOVED the crows. not to mention, everyone tells me to avoid the original trilogy at all costs LOL. so here we are. I really wanted ninth house, so I said fuck it. looking forward to these. but they'll be on my long line of TBR ☺️

been enjoying reading like crazy lately

#personal #books #leigh bardugo #ninth house #hell bent #clytemnestra #constanza casati #six of crows #crooked kingdom #her radiant curse #elizabeth lim #detox your thoughts #andrea bonior

[imoxydone]

miss you, beauty..

#aestethic #witch #junkie to sekta #jnktskt #narkomanka #pamiętnik narkomanki #narkotyki #opiaty #opiodaddiction #opioids #syringe #oxycontin #oxycodone #opiaddict #detox #tw depressing stuff #borderline personality disorder #borderline problems #borderline life #narkomania #injektion #iv drugs #inject it into my veins

[vio1315]

Watching this guy a bit, and his take on the idea of 'dopamine detox' seems a lot more sustainable for people who were interested in trying that out

#Vio's Personal #By some of his vid titles I can tell I don't agree with him on everything- however #I still think he's able to explain some stuff in neuroscience? etc that's really cool and useful #There's a chance this kind of thing might help with my emotional numbness so I want to try it at some point #But probably when the weather is good so I can spend a lot of time outside #Apparently it can also help with being stuck in 'I know I should x but I can't make myself' outside of ADHD #(idk if he ever claims it'd be helpful to ADHD peeps or not) #But for peeps like me who acquired ADHD symptoms as adults? Maybe so jknejkrhn #I just wanted to link cuz I know dopamine detox shows up in a lot of YT recs but this version of it actually seems to be targeting #a specific problem and not just 'no happiness... away with you' #So for peeps already interested this might be a good thing to see kjrfnejkrhn #Youtube