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connectingwithsoul · 4 days
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Wow, I've been overcommitting to the wrong things my whole life. No wonder I wasn't happy and felt everything was just a burden for me to shoulder.
@connectingwithsoul
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glendaaiello · 2 months
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 What Are The 5 Ways By Which Record Keepers Help Achieve Business Success? Record management is not a company’s primary task, but it is a procedure that must not be neglected or underestimated. However, business owners may sometimes find it too difficult or are too busy to handle it themselves. Read on our blog!
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arcticaquantum · 1 year
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YES
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morxwar · 13 days
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glenda-aiello · 1 month
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HR tips for small and midsize business success! More from my website!
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thewordfruit · 8 months
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The Word Fruit
Introduction
 The Word Fruit  is a common and delicious gift from nature that has long been a staple of the human diet. Fruits delight our taste buds while also providing a variety of health benefits because they are bursting with tastes, colours, and vital nutrients. We'll delve into the fascinating world of fruit in this post, learning about its diversity, nutritional value, and use in our daily lives.
The Historical Significance of Fruit
In the history of humanity, fruits have had a special place. Early hunter-gatherers relied heavily on fruit as their main source of nourishment. Fruits were valued by ancient civilizations like the Egyptians and Greeks for their symbolic and therapeutic qualities. The apple, for instance, had biblical importance, whereas in Greek mythology, the pomegranate represented fertility.
A Diverse Array of Flavours and Varieties
One of the most captivating aspects of fruit is its incredible diversity. From the tropical sweetness of mangoes to the crisp juiciness of apples and the tartness of citrus fruits, there's a fruit to suit every palate. Different regions of the world boast their own unique fruit varieties, adding to the richness of global cuisine.
Nutritional Powerhouses
In addition to being delicious, fruits are a great source of important nutrients. The vitamins, minerals, and dietary fiber they contain are all of very high quality. As an illustration, bananas and oranges both have a healthy amount of potassium while being high in vitamin C. Antioxidants, which are abundant in berries like blueberries and strawberries, are good for overall health.
Health Benefits
Including fruits in your diet has a number of positive effects on your health. Due to their high fiber content, which encourages feelings of fullness, they can help with weight management. Regular fruit eating has been associated with a lower chance of developing chronic conditions like heart disease, diabetes, and several cancers. Fruits also strengthen the immune system and promote intestinal wellness.
The Global Impact of Fruit Production
The cultivation and export of fruits are major contributors to the global economy. Countries like USA, India, and the United States are among the top fruit producers in the world. The fruit industry not only provides livelihoods for millions but also plays a pivotal role in international trade.
Conclusion
 The Word Fruit is a symbol of the goodness and splendor of the natural world. For humans throughout history, its distinct flavours and nutritional richness have provided sustenance, inspiration, and cultural importance. We can make sure that this priceless gift from nature continues to improve both our lives and the earth by relishing the delectable variety of fruits and encouraging sustainable behaviours.
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wangreba · 2 months
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tshortik · 2 months
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Turn on "prevent third-party sharing" in your settings!
Go into your settings, click on your blog name, scroll down and enable "prevent third-party sharing". I'm gonna be honest, I question how much/if this even prevents any AI bullshit, but do it just in case anyway.
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Edit: On Mobile it's the Settings Gear, Visibility, Prevent third-party sharing.
You have to turn that on for all your blogs separately.
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lovinterstellar · 5 months
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NEW YEAR, NEW ME
this is a collab w the it girl @prettieinpink !!
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HABITS TO IMPLEMENT 
Movement (yoga, running, Pilates, walking, gym, etc. Anything that allows you to move your body 
Reflection- make a note of things you would like to improve on. This could be self-love, relationships, 
STAY CONSISTENT
Consistency is key. Make sure to stick to your plan and keep working towards your goals every day. Even small steps are progress. Try to make your goal part of your daily routine. 
HOW TO STAY CONSISTENT 
SCHEDULE- Setting schedules helps really well with consistency. Make a schedule for the tasks you need to do daily or weekly to achieve your goals. This can help you make your goals a part of your routine, making it easier to stay consistent.
STAY ORGANIZED- Keep track of your tasks and goals. Use tools like calendars, to-do lists, or apps to help you stay organized and remember what you need to do.
DISCIPLINE YOURSELF- Sometimes, you won't feel like working towards your goals, and that's okay. The key is to maintain discipline and do the task anyway. Remember, consistency is about doing the task regularly, not just when you feel like it.
START SMALL- Don't overwhelm yourself with huge tasks. Start small and gradually increase your workload as you build consistency.
DON’T BE TOO HARD ON YOURSELF- If you miss a day, don't beat yourself up. Instead, acknowledge that it happened, understand why, and move on. Consistency is about long-term progress, not perfection.
CREATE A PLAN
Once you know what your goals are, create a step-by-step plan on how to achieve them. Break down each goal into smaller, manageable tasks. This might involve creating a timeline, setting deadlines, or identifying resources or tools you might need.
LEAVE THINGS IN THE PAST 
In 2023, I’m sure everyone has had ups and downs, but not letting them define you as a person is something that has to be done in order for you to become a new person.
HOW TO LEAVE THINGS IN THE PAST
ACCEPTANCE-  Acknowledge the past and accept it as part of your life story. Understand that it's something that has shaped you but doesn't define you.
FORGIVENESS- Forgive yourself and others. Holding onto resentment only harms you. Letting go of grudges can bring a sense of peace and open up space for healthier relationships.
LEARN FROM IT- Every experience, good or bad, is an opportunity to learn. Reflect on these experiences and use them as stepping stones to better decisions in the future.
FOCUS ON THE PRESENT- The past is unchangeable, but the present is in your control. Concentrate on what you can do now to create a positive future.
SET NEW GOALS- Create new objectives for yourself. This gives you something to work towards and helps shift your focus from the past to the future.
PRACTISE MINDFULNESS- Mindfulness is about staying focused on the present moment. Practices like meditation can help you stay grounded and prevent you from dwelling on the past.
ADJUST YOUR PLAN AS NEEDED
It's okay if your initial plan doesn't work out exactly as you thought. Life happens, and it's important to be flexible and adapt your plan as needed. If you find that a certain approach isn't working, don't be afraid to try something different.
PRACTICE SELF CARE
Remember to take care of yourself physically, emotionally, and mentally. This can include things like getting enough sleep, eating healthy, exercising regularly, and taking time to relax and do things you enjoy. Don't forget that self-care is an important part of reaching your goals.
WAYS TO PRACTICE SELF CARE-
BALANCED DIET-  There is no need to restrict yourself from foods but eating a healthy, balanced diet is crucial for maintaining physical health. Try to include plenty of fruits, vegetables, lean proteins, and whole grains in your diet.
EXERCISE REGULARLY- Regular physical activity can help reduce stress, improve mood, and boost overall health. This doesn't necessarily mean going to the gym - it could be anything from a brisk walk to a yoga class
GET ENOUGH SLEEP-  Aim for 7-9 hours of sleep per night. Establish a regular sleep schedule and create a relaxing bedtime routine to improve sleep quality.
STAY HYDRATED-  Drinking enough water each day is important for overall health. Try to aim for at least 8 glasses per day.
TAKE BREAKS- Make sure to take regular breaks throughout the day, especially if you're working or studying. This can help prevent burnout and improve productivity.
DO THINGS YOU ENJOY- Make time for hobbies or activities you enjoy. This could be anything from reading a book to playing a sport to painting. 
  CELEBRATE SMALL THINGS
Don't wait until you've reached your big goal to celebrate. Celebrate small wins along the way to keep your motivation high. This could be treating yourself to something you enjoy, or simply taking a moment to acknowledge your achievement.
REFLECTING ON THE PAST YEAR
Think about how the past year went. Did you learn anything? Did you reach new goals? If you don't the answers to these questions, I recommend further examining your year!!
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wonnieaura · 5 months
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Getting your life back in 2024 (leveling up to the max)
♫₊˚.🎧✩。
In 2024, leveling up your life involves a holistic approach to personal growth. Start by setting clear, achievable goals in various aspects of your life—career, relationships, health, and personal development. Cultivate a growth mindset, embracing challenges as opportunities to learn and improve.
1. **Define Your Goals:** Clearly outline what you want to achieve in different areas of your life. Break down larger goals into smaller, actionable steps.
2. **Continuous Learning:** Invest time in expanding your knowledge and skills. Read books, take courses, attend workshops, and stay curious about the world around you.
3. **Health and Wellness:** Prioritize your physical and mental well-being. Incorporate regular exercise, balanced nutrition, and sufficient sleep into your routine.
4. **Mindfulness and Self-Care:** Practice mindfulness to stay present and reduce stress. Incorporate self-care rituals into your routine, ensuring you take time for activities that bring you joy and relaxation.
5. **Build Strong Relationships:** Cultivate meaningful connections with friends, family, and colleagues. Invest time in building positive and supportive relationships.
6. **Financial Literacy:** Improve your financial knowledge and habits. Set a budget, save, and invest wisely to secure your financial future.
7. **Career Development:** Set professional goals, seek opportunities for growth, and stay adaptable in the ever-changing job market. Network and build a strong professional support system.
8. **Embrace Change:** Be open to change and view it as a chance for growth. Adaptability is a key skill in navigating life's uncertainties.
9. **Time Management:** Organize your time efficiently. Prioritize tasks, minimize distractions, and create a schedule that allows for both productivity and relaxation.
10. **Gratitude Practice:** Cultivate gratitude by reflecting on the positive aspects of your life. This mindset shift can enhance your overall well-being.
Remember, the journey of leveling up is ongoing. Regularly reassess your goals, celebrate your achievements, and stay committed to continuous improvement. As you evolve and grow, you'll find that your life becomes more fulfilling and aligned with your aspirations.
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connectingwithsoul · 17 days
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Feeling joy shouldn't be a threat. It should just be what it is - joy. @connectingwithsoul
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blogsmart · 1 year
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Best blog
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How to Hire the Best Bookkeeping Service. Make the right hire for your business. Remember that a good bookkeeping service can save you time by giving you valuable business reports, tips, and possible red flags while helping you manage your company’s cash flow. Consider the following tips so you can outsource the best bookkeepers. Read on our blog!
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coco-oats · 5 months
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Strategies I use to…
Reconnect with myself˚◞♡ ⃗ *ೃ༄
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Hiiii, here is a list of some things I do in order to reconnect with myself!
When I feel down, overwhelmed, mindless, or just not like my usual self, these activities are my saviours.
• Physical activity!!! - You know I had to put this one first, girl. Strength training, stretching, swimming, running, walking, dancing, playing sports, etc. Physical activity makes me feel amazing and gives me a total confidence boost, I’m just in my element.
• Meditation - Deep breathing, relaxing music, clear mind, I love it! I feel a deep sense of connection with myself and the universe when meditating. It’s also just a great reset if you’re in a negative mood, I feel totally cleansed afterwards.
• Pampering!!! - face massage, gua sha, long hot bath/shower, full body massage, cute treat/drink, ice roller, positive affirmations, comfy clothes, favourite movie, and so on.
• Get creative - Getting creative is a good way to express and connect with yourself. Doing something artsy always reminds me of when I was a kid, and writing is a great outlet for my creativity.
Drawing, writing, sculpting, painting, colouring, knitting, crocheting, etc.
• Journaling - I love journaling so much. It’s a good way to check-in with yourself, learn about yourself, and release your emotions. I feel a lot more in tune with myself afterwards.
I’ll write about : Things I am grateful for, my dreams and desires, goals I’m working towards, my favourite things about myself, my feelings, etc.
• Expressing myself - Often, the reason for me feeling disconnected with myself is because I’ve hidden or ignored my true feelings/thoughts/self. I mean obviously masking yourself makes you feel disconnected with yourself…
My strategy is to openly express myself confidently. I share my feelings and opinions, and I don’t try to hide who I am. I don’t care what people think of me, I will never be ashamed or embarrassed of my authentic self.
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rhiannatruex · 27 days
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Hooded Merganser
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