#coping with life

[morbidmusingsblog]

"Everything will be erased in a second. The dictionary of words amassed between cradle and deathbed, eliminated. All there will be is silence and no words to say it. Nothing will come out of the open mouth, neither I nor me. Language will continue to put the world into words. In conversation around a holiday table, we will be nothing but a first name, increasingly faceless, until we vanish into the vast anonymity of a distant generation."

....The years . Annie Ernaux

Still from the Netflix web series Haunting of the Bly Manor, dir. Mike Flanagan 

#annie ernaux #literature nobel prize 2022 #literature nobel prize #autofiction #coping with life #morbid musings #bly manor #haunting of bly manor #memento mori #colours of blues #mortality #brevity #existential musings #midnight post

[nobrain-onlysteven]

Are coping mechanisms really distinct and psychologically healing techniques to help people through difficult situations in life or is it pretending to be on a Web’s Most Searched Questions WIRED interview promoting your upcoming film alongside a cast of your all time favorite actors?

#coping with life #guys I need help #I just feel like joking about life with Zendaya would be a healing experience #funnies

[ionomycin]

Mother of Pearl

#artists on tumblr #seahorses are cute aren't they #how are we coping with the heat wave everyone? #i'm too busy having like three different kind of existential crises #to worry about it being too hot #hot girl summer more like nonstop anxiety summer #pondering the fact that nothing is permanent #can't rely on anything to last #life is just #drifting in a sea of uncertainty #but anyway #happy pride month #be gay #eat ice cream #don't think about your mortality

[theredhairing40]

so in essence....

The Blogger: Just so we're clear... listening to music keeps me sane after I take my anti-anxiety pill and I put on my tunes... I have my escape. Strange Boy: So in essence, it's pure delight? The Blogger: Yep ^_^

#strange boy vs. the world #night owl redux #dialogue #NOR #actuallyautistic #personal #coping with life #irl: in real life

[bamababygirl7]

#polyjamorous 😂🤣☠️ #poly memes #memes are my coping mechanism #memes #funny #lol #polyamourous #polyam life #poly life #polyamorous #polyamory #bamababygirl7🥰💞

[skimberwood04]

Happens to me most of the time

P.s. Just you should know I am not an artist and I know it looks bad

Tramatic Flashbacks happens when vivid memories of a painful experience of the past intrude into the present.They can create a sense of disconnection from your current surroundings. You may feel as if you’re right back in the traumatic moment, living through it all over again, even if it happened a while ago.

To cope with your flashbacks all you needed to do :

• Slowly , deeply breath in and out. Maintain a steady rhythm (pattern of breathing)

• Since flashbacks often involve dissociation, mindfully moving your body can often helps you refocus your consciousness on actions taking place in the present. So Walk, move, or stretch

•Your five senses can go a long way toward helping you return to the present moment during a flashback

For eg,smelling something pleasant, like spices or a candle.

•Try telling yourself, as many times as it takes, “This is a flashback. I’m remembering what happened before. It’s not happening now.” Remind yourself that you are safe now.

In case if you need to go for a therapy:

>Trauma-focused cognitive behavioural therapy (CBT).

>Group therapy/Supportive psychotherapy.

>Cognitive processing therapy (CPT)

#mental health #trauma #coping with life #psychology #therapy #traumatic childhood #tramatized

[hootgrowlhootgrowl]

completely obsessed with the fact that ed and fang missed the entire cursed suit plot bc they were out fishing the whole day

#ofmd #ofmd s2 #ofmd spoilers #ofmd s2 spoilers #our flag means death #stede is out here fighting for his life and ed is just having a chill day learning some coping mechanisms

[psrj]

demon king of salvation

#omniscient reader's viewpoint #orv #kim dokja #orv ruined my fucking life like two years ago #stupid fucking webnovel rewired my brain changed me as a person etc #and i cant come back from it so we're trying belated fan art as coping now #my art #fan art #art #oh this is gonna be another stupid fun reverse isekai i thought #this is gonna be so bad its good i thought #i cant fill these fucking CLOWN SHOES man

[ccorinthian]

fuck you ageism fuck you life ending at 30 fuck you makeup industry forcing us to feel bad about a natural process fuck you hustle culture fuck you instagram fuck you youtube fuck you glorification and deification of youth fuck you who make people feel bad for not having "achieved anything" in their 20s fuck you people who peaked in high school and try to drag everybody down by insisting it's all downhill after 19

#im not dedicating hours and days and weeks of my 20s of hard work on my mental health to cope w shit i went through #for some bitches on websites to tell me ill shrivel up and die when i hit 30 unless my life is perfect by then #youre not dragging me down to that mindset and i wont let your doom and gloom about turning older make me feel like shit !! #some of us have to rebuild ourselves from ground up and that shit takes time and thats FINE and if you think otherwise fuck off honestly #ageism is such a disgustingly overlooked aspect thats so ingrained in our culture and you need to recognise it #or you'll just feel worse and worse about yourself with every passing day bc guess what baby you cant go back!! #SICK of the negativity surrounding age on this website get yourself the fuck together honestly

[thoughtsofapessimistttt]

I’m so big on the phrase ‘just say that’ because honestly that’s all you have to do, just say it.

#feelings #life stuff #thoughts 💭 #relationship #love #mine #friendship #vent #life quotes #love quotes #quotes #self love #lit #relationship quotes #friendship quotes #literature #inspirational #motivational #coping #relatable #happy #nothing but good vibes #:) #<3

[morbidmusingsblog]

"Like sexual desire, memory never stops. It pairs the dead with the living, real with imaginary beings, dreams with history."

The Years . Annie Ernaux

#annie ernaux #the years #nobel literature #nobel prize 2022 #spilled emotions #coping with life

[pichiicake]

#pokemon #pokemon scarlet violet #spoilers #Skeledirge #Meowscarada #Quaquaval #starter evolutions #I'm not a fan of the evolutions designs but they have potential #I wish Quaquaval's legs were more bird like and Skeledirge didn't have weird fire-hair #Life has been really stressful lately but Pokemon helps me cope

[artgletic]

case study of the self-identified god

#obsessed with the fact that rain world is a game about survival #yet every character we meet has the express goal of trying to optimize killing themselves #every creature in game seems perfectly content fulfilling their role in the ecosystem no matter how many cycles they do the same thing #(rly obvious with gourmand's entire route. guy who lives their life to the fullest without the slightest hint of resentment) #it was really only the ancients who thought they were above it and thought of it as something to escape from #5pebbles is so interesting because the only reason hes “”“godlike”“” is because of his vast knowledge. if he was in any slugcats shoes he #would die instantly which is ironically what hes been trying to do this whole time #this comic was kind of exploring the idea of awareness (divinity) as something that drags down ones enjoyment of life (walking). #if 5p would humble himself down enough to walk around like any other creature #he would a) be much happier in life and b) achieve the ascension he's been gunning for for millennia like all the slugcats did #but he never will. #getting rid of all his work on the problem or even his awareness of it entirely #would just be a trick of convenience that steals away his godhood #and him calling himself godlike is kind of a cope LOL #a cope being faced with a problem he was never meant to solve #a cope being faced with what he did to moon #a cope being faced with the rot inside him #oh well. #anyway fuck 5 pebbles i hate that guy #rain world #rain world fanart #rw five pebbles #rain world five pebbles #rw gourmand #rain world gourmand #five pebbles #rain world void worm #rain world ancients #also JUST KIDDING ilu 5p. you suck but i💛u

[nothing0fnothing]

being like this and living with someone who doesn't understand is so hard.

#narcissistic abuse #parental abuse #cptsd life #complex trauma #just cptsd things #actually cptsd #cptsd recovery #living with cptsd #cptsd problems #mental health #mentally fucked #actually mentally ill #overwhelmed #therapy #coping #mental illness

[bpdcrybaby213]

Why do I feel like self destruction is the answer to every bad feeling I have? Any negative thoughts, go on...destroy yourself, you'll feel so much better.

#borderline personality disorder #bpd life #bpd thoughts #actually bpd #bpd stuff #bpd things #mental illness #bpd problems #bpd struggles #chronic mental illness #bpd symptoms #bpd coping

[tryingtogetaway]

me when i realize that the media i consume during bad times that makes me feel seen and understood is also making me wrongly believe that refusing to let anyone in is a reasonable coping skill, fueling my self-hatred, and worsening my ability to be vulnerable with the people i care about:

#i had to stop listening to car seat headrest when i decided i wanted to get better #vulnerability #fleabag #bojack horseman #normal people #a little life #phoebe bridgers #car seat headrest #csh #sharp objects #skins #euphoria #coping #coping mechanism #childhood trauma #actually traumatized #bpd #actually bpd #bpd stuff #bpd problems #actually borderline #anxious attachment #attachment issues #cptsd thoughts #just cptsd things #actually cptsd #ptsd #actually ptsd #actually autistic #traumatized autistic