#my anxiety if you will

[bunabi]

Using a fear of Palestinian revenge as justification for the occupation is both wild and familiar

Aint nobody thinking about vengeance after getting freedom 😭 all we wanna do on this planet is drink chilled juice and not die

#as the CEO of anxiety and paranoia I really think everyone can benefit from some CBT #you think im thinking of ending the bloodline of my ancestors' slavemasters ? wrong ! two gundams having sex

[eastgaysian]

#ordinary photo of yeti #they made astarion in a lab for me to be obsessed with. #like hottest man in game for me is halsin truthfully. astarion is my shitty little white dog with separation anxiety who bites people. #very different things. if i say i'm doing a playthrough as astarion that's when you put me down #main factor motivating me not to is i need to hear neil newbon's voice acting at least once a minute or i die. #i've got a dark urge concept rattling around the brain but i should maybe self-impose a gaming break and take care of. responsibilities 😐

[fandom-trash-goblin]

i beg you to love me, say that i'm enough, but you tell me— why are you like this? i think there's something wrong with you.

for @shestrying

thanks to @acelania for finding the unknowns!

in image / desperation sits heavy on my tongue, tumblr user tullipsink / mary oliver, ‘north country’ / virginia woolf, letter to violet dickinson / in image / blythe baird, from if my body could speak / Alice in Bed: A Play' by Susan Sontag (link in comment) / lynee rae perkins, criss cross / elena ferrante, Those Who Leave and Those Who Stay' (trans. Ann Goldstein) / rainer maria rilke, from rilke’s book of hours / in image/ in image

#webweaving #webweave #poetry #aesthetic #quotes #spilled ink #poems and poetry #poems and quotes #writing #poem #spilled poetry #words #spilled thoughts #dark academia #web weaving #*mine: graphics #brought to you by my anxiety running wild and my brain deciding today's a fine; fine day to ponder on the realisation that- #- all i've been doing is failing since a past few months... years #okay tho this one looks sorta ugly #some images blurred some not; unfortunately; i dont have the diligence to correct it as of yet #we'll see #added sources - 27/3/24

[weirdplutoprince]

bunny comic

#cath comics #adulting #anxiety #neurodivergent #mental health #my art #bunny comic #no you dont need to drive to be an adult before anyone asks #the point is spiraling and unfairly comparing yourself to others #hit posts

[proxycrit]

(I point. Gently, in the voice of somebody who’s mind touched by the outer gods, i whisper truth in your ears:

Your honor the horses are now lesbians

(Anyways here’s the designs)

#mlp #based off my mlp redesigns (no i will not be taking criticism) #mlp redesign #fluttershy is now a giant jacked carnivorous shire horse with anxiety #rarity is a trans queen and she’s carrying the plot on her back #applejack’s been bequeethed the oldest child syndrome after the traumatic death of her parents and learned to do taxes at the tender age of #13?? how do horses age #and rainbow dash is both loved and reviled by her pegasi foundry because she has ‘too much gryphon in her’ #(but she FAST AS FUC BOI.) #anyways pinky’s my favorite. we don’t know whats up with pinky but she smiles a lot and the world distorts around her at exactly 1014 am. #twilight is celestia’s favored pupil prophet and is trying her best to figure out what the hell is up with pinkie and failing spectacularly #twilight also hatched a dragon from an inert stone and people have opinions about that #mostly ‘what are you feeding her’ #(holds rarity and applejack) i think they’re neat together #they bond over growing up too quickly and have a vi-caitlynn thing goin on #(squints) didnt draw the cute mark crusaders but they’d be like. the batmen of the town. and it was fun and games until twilight heard #and gave them ACTUAL weapons #rarity #applejack #rainbow dash #twilight sparkle #fluttershy #pinkie pie #spike the dragon #I FORGOT SPIKE #spike’s a stone dragon that hatched from a stone egg. he is not meant to exist. he’s an elderitch horror and a baby boy and we love #and cherish his adorable little face #art #critdraws #Rest your Weary Hooves in our New Found Home

[inkskinned]

there are a lot of posts out there that are positive and healthy coping mechanisms for handling the holidays. this is not one of them :)

i think there's like. going to be times in your life you will be stuck in a social situation that you cannot escape from gracefully. i do not know why the internet doesn't believe these times exist. it's not always just that your physical safety is at risk - sometimes it's legit like "i just don't currently have the energy or time to put in the effort of responding to this." sometimes it's a coworker you hate so much. sometimes it's just like, fine, you know? like you know you can handle your aunt when she's cheerily horrible, but if you actually set a boundary around her, it's going to be weeks of fallout with your father.

i don't know why people think the answer is always just "cut them out!" or "don't let them get away with that!" because ... the real world is tricky and complicated. i think kind of a lot of us have an internal "radiation poisoning" meter for certain people. like - i'm talking about the ones who are absolutely giving you gradual ick damage. like, you can handle them, but you'll be exhausted.

and yes. you absolutely should listen to your therapist and the good posts about handling others and set good boundaries and take care of yourself. prioritize peace.

HOWEVER :) ...... since im often in a situation with a Gradual Sense of Ick person i cannot just "cut out" of my life (without losing someone else precious to me) - i have sort of developed the most. maladaptive form of mischief possible. because like, if i'm going to have to listen to this shit again, i like to have a little bit of private fun with it.

now! again, i am physically safe, just mentally drained by this man. you should only do this with people you are not in danger with. which leads me to my suggestions for when your Unfortunate Acquaintance shows up and says oh everyone pay attention to me.

my favorite word is "maybe!" said as brightly and happily as possible. whenever the Horrible Person starts in on a topic you do not want to go further with, particularly if they make a claim that you know to be inaccurate, do not respond to it. you and i have both tried to actually argue with this person, and it hasn't gone well, because this person just wants the drama of an argument. however, "maybe!" gives them literally nothing to go on. it is incredibly disarming. they are used to people having some response. they know they can't prove what they're saying, and maybe! treats them like the child they are. it dismisses them in the politest way possible.

i like to say maybe! and then, in their stunned silence, immediately change the subject. this is because i have adhd and i will have something unrelated to talk about, but if you can't think of topics fast enough, i recommend just pointing to something and saying, "isn't that lovely?" because fuck you let's bring in some positivity.

by the way. that second trick - of pointing to something and stating an opinion about it? - that just works on its own, like, 70% of the time. i picked it up from teaching preschoolers. it's an intentional "redirect". it stops children crying and it also stops grown adults from finishing their explanation on why women belong in kitchens. dual wielding!

keep it silly for yourself. i absolutely do not care if people think i'm fucking stupid (it's more fun if they do) and as a result i will purposefully misunderstand things just to see how long it takes them to realize i've completely removed them from the subject at hand. when they say "women aren't funny" i get to be like. "which women." "all women." "all women in america?" "no in the world." "like the mole people? the people in the world?" "what? no. like, alive." "oh are we not counting the mole people?" "what the fuck are you talking about." "you don't believe in the mole people?"

similarly, i play a personal game called "one up me." my Evil Acquaintance literally knows this game exists (my family & friends caught onto it and now also play it) and it always fucking gets him. i don't know why. you have to be willing to be a little free-spirited on this one, though. the trick is that when they make one of those horrible little bigoted or annoying comments they are always making, you need to go one unit weirder. not more intense, mind you - just more weird. "you don't look good in that dress." "yeah, actually, my other dress was covered in squid ink due to a mishap at the soup store." "you shouldn't wear such revealing clothes." "wait, what? oh shit. sorry, your son tears off strips when no one is looking and eats them. i swear it was longer before we left the building."

the point of "one up me" is to completely upend this person's narrative. we both know this person likes setting up situations where you cannot "win" and then they really like telling other people how badly you handled it. in a usual situation, if you respond "please don't say something that rude", you're a bitch. but if you let it happen, you're letting yourself be debased. they are not usually expecting door number three: unflappably odd. because what are they going to say when they're telling everyone how badly you behaved? "she said my son eats her dresses" ".... okay?"

if you can, form an allyship with someone whomst you can tagteam with. where they can pick up on your weird "soup store" story and run with it.

the following phrase is amazing and can be deployed for any situation: "oh, be nice :) it's the holidays!" i do not know why this works as often as it does. i'll say it for the most random shit. i think this is bc most of the time these people know they're being impolite, they just like to fight.

godbless. when in doubt, remember that you could always start stealing their pens.

the whole point of this is - if you can't escape. maybe see how long you can just be. like. a horrible little menace.

#this is objectively bad advice #don't listen to it protect yourself and do real work on yourself find one of the good posts i've made about this #but also. u know. if u want to have fun while u do the work of setting boundaries #.... it IS fun #i will say that my fear of him went SO down after i just started. fucking with him. #bc i used to get SO fucking upset #i'd spend WEEKS arguing with him. tearing my hair out. sick with anxiety and dread and anger about all of it #and now i just LITERALLY do not engage #instead i'm like '' haha :) mole people" and get the HELL out of any tense conversation #i kind of think some of these people are literally addicted to drama as a form of connection #they like the rush they get from arguing #but those arguments are incredibly damaging for me #so like..... i am in the process of literally rehabilitating this person to figure out how to find connection thru #NORMAL CONVERSATION #he doesn't get it yet #i also do talk to them like they're preschool kids lmafo . ''are you using a safe and kind voice right now?'' #'' do you need a snackie? you sound a little upset. let's have some hummus and come back to playtime when we feel ready''

[thefrogdalorian]

Din Djarin + Eyebrows

#din djarin #pedro pascal #the mandalorian #star wars #swedit #din gifs #din edits #my edits #my gifs #such a pathetic sad little meow meow #awww are you gonna cry big scary mandalorian? #PATHETIC #covered in blood [PATHETIC] #social anxiety [PATHETIC] #anyway i love him i would die for him

[starvedvampire]

the reason i find stuff like hypnosis and aphrodisiacs so alluring is that they’d just allow my brain to calm the fuck down: no anxiety, no overthinking, no intrusive thoughts, nothing.

just a constant state of aroused bliss, knowing i’m safe in the arms of the person i’m sharing this with and yielding to them.

#can you tell i love being a sub #allow me to shut my brain down for you #hypnosis #aphrodisiacs #trans nsft #queer nsft #t4t nsft #lgbt nsft #mlm nsft #thirsty sabre #anxiety #dumbification

[jakeperalta]

the thing about me is that I will see my mutuals post about wanting to be friends with their mutuals and I'll be like "oh but they probably meant their other mutuals not you"

#logically i know this is probably not the case #but the social anxiety gremlin that lives in my brain is like 'how embarrassing if you messaged them and they didn't mean you' #so here we are #talking

[lazylittledragon]

lately i've been drinking orange juice and eating fruit and going outside in the sun and coincidentally 10-20% of my depression has vanished. must be witchcraft

#ramble #thank you to everyone who eased my smoothie anxiety #idk how i didn't realise it was bs sooner it makes NO sense #yes doing all the Health Things like getting nutrients and drinking water doesn't fix the way my adhd brain is wired #it does help though

[uncanny-tranny]

To any disabled person undergoing tests to find What's Wrong: I hope your results come back the way you hope and that you receive the help you need. I hope you are not denied care, I hope you are taken seriously even after this, and I hope that you will be taken care of compassionately

#disability #currently going through something like this for myself and while i doubt there's anything 'wrong' i still did it #people are always weird about people who are disappointed or devastated about 'normal results' but... #...it's because normal results don't mean much when you still have the issue at hand... #...if my test came back that my back is physically normal that doesn't indicate that i don't have back pain does it? #because i am still in pain so often even if i have a 'physically normal' back... #...just as an example but i don't think a lot of abled people 'get it' #also like... if your tests are coming back 'normal' every time that might give your care providers pause... #...and they might just start infantilizing you or treating you like a hypochondriac... #...'are you SURE [problem] isn't just anxiety?' 'are you SURE you're actually experiencing [x] or are you exaggerating it?'

[manufacturedrainbows]

My fellow fanfic authors, I'm begging on my hands and knees – and Ima hold your hand as I say this – you gotta respond to the readers that leave comments on your work.

I know social anxiety is the worst (trust, my autistic ass understands) but I promise you, nothing deters a reader from commenting more than seeing a comment section with no replies as you continue to post fanfics. Even if it's as simple as "thanks for reading!" or just some cute emojis, it'll show that you're actually engaging with your audience!

We work so hard on our writing, and those of us that post them online want it to be seen, right? Indulging in our little fandoms is how we build connections with people that feel the same way.

It might be hard or even scary, but I find the more you socialize with others (especially in a more controlled environment like a comment section), the easier it gets! 💕

#so go out there and respond to them comments!! you got this!! 🫶💖✨️ #fanfic #fanfiction #ao3 #writing #writing community #fandom #comments #fanfic readers #fanfic authors #social anxiety #autism #neurodivergent #rambles #my writing

[thedisablednaturalist]

I think when people think of mental illness and what helps, especially with things like anxiety and depression, the treatment involves pushing yourself. Pushing yourself to get out of bed, to exercise, to take a shower, to go out in public, to order your own food from the cashier, etc.

And because the mental health movement has grown so much, people think that's the default of ALL illnesses. That the only way someone will get better is if they push themselves. That practice makes perfect. That you'll become more comfortable or strong over time the more you do something.

But what people need to realize is, with physical disabilities and chronic illnesses, pushing yourself in most cases is DETRIMENTAL. Pushing yourself past your limits can lead to flare ups or further injury. That's why it's important to know your limits, how certain activities may affect your condition, and learn how to either adapt or get help to complete the activity in question.

Also, most of us are already pushing ourselves. Most of us don't have access to the help or equipment we need. Most of us live in places where we frequently encounter inaccessible obstacles. Most of us NEED to rest.

So please don't try to be our physical therapists or doctors. There are people specifically trained to help us navigate our own conditions and limitations. There are people trained to help us strengthen our body's resilience without causing flare-ups or injury. Do not tell us "it'll be good for you" or "you need the exercise" when we say something is too heavy or too far or when we say we need our mobility aid(s). Your friend with depression may need to be encouraged to get out of bed, but your friend with chronic illness definitely doesn't.

Respect our rest.

#wrenfea.exe #DISCLAIMER: dont take this as me saying you should be pushing your mentally ill friends #this is more about how physical conditions often differ in how they are treated #also dont like. force your friends or anyone with anxiety to do things they dont want to #thats what therapists are for #also most mental illnesses require medication alongside therapy before they can get better #but even chronic illnesses and disabilities that benefit from exercise still require knowing your limits #and not being pressured to push past them #ive noticed some professionals who help both mentally and physically ill patients tend towards the push method #like my therapist and sometimes my counselors fall back on that method #and i have to remind them i am already pushing myself #and i need to adapt rather than push forward #chronic disability #chronic pain #spoonie #disability #chronic illness #cripple punk #cripplepunk #cpunk

[neurodivergenttales]

Shoutout to all the people who...

Are always talked over in group settings

Rehearse what they are going to say loads of times in their head and still end-up with their words coming out jumbled

Take longer to process jokes/people's speech

Just get brushed-off when they ask people to repeat their jokes

Always feel like they are seen as an acquaintance rather than a best friend by others

Find parties overwhelming and feel boring for preferring nights in

Feel lonely but also don't know how to go about making friends as an adult

Feel embarrassed/ashamed for not having friends

#mental health #mental illness #sadcore #loneliest #alone with my thoughts #feeling alone #you are not alone #social anxiety #introvert #actually autistic #unmasking autism #autism #neurodiversity #asd #autistic #actually autism #shoutout

[emo-batboy]

Things Battinson Totally Did During His First Year of University

Using Unhinged or Odd Things I Also Did as a College Freshman :D

Note: for this list, let’s believe Bruce was living in an (admittedly expensive and swanky) dorm because it is required for first-years, especially those entering at a young age, and Alfred told him he needed to make friends. Also yes I did every single thing on this list. I never claimed to be a role model

Bruce, to his TA: I’m so sorry I’m late to class. I gave blood a few hours ago and almost fainted on the way here, but it won’t happen again.

Signs up for a class called “Age of Dinosaurs” despite it not being required whatsoever and proceeds to work his entire schedule around it

Bruce: Your mental health is super important. If you think you should see the on-campus therapist, go see them. Friend: Fine. I’ll sign up for therapy if you sign up for therapy too. Bruce: Hold on-

Finds a loophole in his housing contract that allows him to get a pet frog, calls him kermit :)

Gets a second frog because Kermit was lonely, names it Constantine after Muppets Most Wanted, then realizes that they’re gay for each other. Wonders if the rainbow-colored rocks he got them triggered anything

Swings dramatically between calling Alfred every single day and ghosting him for weeks, cries when he realizes what he did

“Accidentally” joins the student body council, doesn’t know what he’s doing, gets re-elected anyway

Molds a dragon out of Laffy Taffy instead of doing his work

Bruce: *joins Honors, gets all A’s, takes the max amount of classes, has several minors, overachieves* Also Bruce: I’m a failure.

Breaks into a building after hours to study because NO ONE KNOWS HOW TO SHUT THE FUCK UP AT THE LIBRARY

Bruce: I will not get seasonal depression this year. Bruce: *gets real and seasonal depression that year*

Meticulously schedules his day with a color-coded planner because if he sits down for too long, the thoughts will consume him

Gives a presentation to his rhetoric class on how much he likes Spider-Man: Into the Spiderverse (it is 20 minutes long)

Successfully allocates funding from the student body council to pay for free feminine products in the dorms OUT OF SPITE because someone said it couldn't be done. fuck you, Andrew

Bruce: It is not an all-nighter if I go to sleep before my first class. Friend: It is 7:30am, the sun is in the sky, and your first class is at 12:30. Bruce: But I am getting sleep.

Refuses to go anywhere without his backpack because what if he needs three notebooks at once

Loses over 20 pounds because ✨stress✨ and scares the shit out of Alfred when he comes home for Thanksgiving

Argues with his TA over the one (1) question he got wrong on his Dinosaur exam

Bruce, calling Alfred: Hello father figure. How do I do taxes? Do I have to do them myself? Also, I think I’m having a panic attack.

Joins in on a charity arts-and-crafts project that gives kids books with matching activities made by volunteers, proceeds to commandeer the project because “it’s not color-blind friendly” and rewrites the instructions for everyone

Makes a murder wall

Goes to one (1) sports game and proceeds to leave in the first ten minutes because it’s way too loud wtf is wrong with people

Professor, addressing the lecture hall: I dare you to write an essay about these two sentences. Bruce: *writes an essay about six words, gets a 100, never even read the book*

Crawls into the ceiling for some alone time

Ghosts someone after a date because he’s too scared to tell them he didn’t know it was a date in the first place and now he feels bad

Classmate: How tf does he walk across campus that fast? I go in the same direction he does on my bike, and he’s always ahead of me. Bruce: *is gay sprinting to Dinosaur class*

Refuses to let others use his Favorite Pen TM

Constantly gets mistaken for a Grad Student because he is “so wise and mature” (bestie, that’s the autism)

Alfred: *casually mentions he got into a car accident through text* Bruce: *replies with a meme while hyperventilating because he doesn’t know what to do with that information??!*

Wears a suit to one of his finals

Regularly eats non-organic food for the first time in his life, proceeds to learn about several allergies Alfred forgot to mention he has

Writes “What is a Hot Pocket?” in calligraphy and proceeds to laugh his ass off alone in his dorm because he is so exhausted he’s reached the point of delusion

Locks himself out of his dorm right before class, frantically asks the floor group chat if someone can help, proceeds to tell the nice gay man on the floor who saved him “I love you” because his social skills have hit rock bottom

Makes a little music album display next to his desk for his favorite band (Nirvana) His friends call it a shrine, and they are technically correct

Has a blacklist of people he refuses to interact with because Reasons

Counselor: What do you want to do when you graduate? Bruce: *gestures vaguely*

Refuses to take the bus because there are people in there and he doesn’t like those

Loses one of his frogs, how tf did he do that, they’re fully aquatic, oh fuck, this is probably why they got rid of that loophole a year later because unbeknownst to Bruce, he accidentally started a frog revolution in the dorms, btw he SWEARS he did not mean to do that

Has two trash cans in his room: one for the Good Garbage, and one for the Bad Garbage. Only Bruce knows which is which

Bruce: *writes a creative piece about a ship’s final thoughts as it sinks, bringing its passengers down with it* TA: Absolutely lovely, Bruce, but are you okay?

Goes on Night Walks, keeps himself safe by maintaining a level 12 resting bitch face at all times

Earns the nickname “8th floor cryptid” after pacing the halls at 3am when it’s too cold for Night Walks (honestly tho how tf didn’t he get the nickname earlier?)

Bruce: Do you think a depressed person could do this? Bruce: *has a manic episode*

Okay that's all love you BYE

#cryptid Bruce Wayne #college au #does this count if op is the au #fully nocturnal unhinged madman Bruce but make him like 17 and full of crippling separation anxiety and autism #bruce would rather die than inconvenience a professor but hE KNOWS HIS DINOSAURS #Dino class was my fav one in uni hands down #yes i am insane thank you for asking #originally this was just going to be a normal list but I kept taking from my own experience then said “fuck it I'm the captain now” #one of these was a lie tho...the murder wall was third year :/ #battinson #bruce wayne #batman #the batman 2022 #batman 2022 #the batman #battinson needs a hug #dc universe #gotham #autistic bruce wayne

[inkskinned]

i got my isbn today for the book. 8 months to go. my mom and i were talking about what the next steps are. i was eating trail mix, standing on one foot, phone tucked into my ear.

"yeah," i said. "the problem is that tumblr as a market is like, not something that can be studied." there's this weird wave of nostalgia and affection for this place that came up over me: how lovely we avoid consumerism. okay, it sucks as a creator. but also? keep stickin' it to 'em.

my mother made the sound at the back of her throat that i also make, the one that means i've got an idea. "you should figure out some kind of reward for presale amounts. maybe you give out poems or a mug or a signed book or something. would your followers like that?" my mother is sweet, and kind, and i have no idea how to explain on this website you can buy someone crabs.

i put more m&ms down the hatch. i had to speak through peanuts and almonds. "if it passes 25 thousand i will print the book out in its entirety and eat it live on camera."

"oh god. no, you don't have to do that." she was anguished. "just tell them that you'd love them to read it, and that they've inspired you to write. you got started on that site, and they helped you keep going. raquel, you love these people. the community? you talk all the time about the other writers and artists and whatever else. tell them that you're hoping for their support, they'll come through."

"no," i assured her. i discovered i had dropped an m&m, but an ant had already found it, so it belonged to him now. i will let his little life have a surprise blue treasure in it, too. "i'm gonna fuckin' eat the book."

#writeblr #:) #the small secret love i have for y'all. the way i am filled with gratitude. #for the nosebleed club. for stephen particularly. #for every artist i've ever been in contact with and collaborated with. #for every person who has commented on my work and passed it along or fallen in love with it #for every silent 'just hitting like' follower and for every person who sends me dms and for each of you #i know i suck at replying bc i have anxiety. but like. you keep being here. so i keep writing. #i legit wouldn't be here without you. #thank you sophie thank you katie thank you carolyn thank you stephanie thank you jess #thank you if you're reading this #i got too overwhelmed with love and have to stop writing this FAR too early into the thank yous bc im about to cry with love