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#student diet
heyits-mars-x · 2 months
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Pork chop with sautéed onions, mashed potatoes, peas, and a garlic knot. Is she fancy? No. But she was GOOD.
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joseywritesng · 2 years
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Young people who learn to cook eat more vegetables
Young people who learn to cook eat more vegetables
August 12, 2022 – “Watch what you eat” is a common refrain, but a new study shows eating what you watch can be an effective way to improve someone’s diet. Researchers in Kentucky found that students who had weight loss goals and watched cooking videos ate more fruits and vegetables over time. obesityincreases the risk of many diseases and is often a problem among young adults, who often choose…
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inthepalmofmyhand · 3 months
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trying to stay productive so bad >.<
but I'm getting there...
Today I'll go study in the library, then I'll take part in a study for one of my psychology courses and finally in the evening I have schedualed a dance class with one of the most famous dance teachers in my country. Hope it will turn out good :3
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nonokoko13 · 9 months
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SPOILERS MANGA CHAPTER 3: OCTAVINELLE
OMG THIS YUU IS SO SO CUTE!!!!!!
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LOOK AT HIM/THEM. ADORABLE. I WANNA HUG HIM/THEM 💖💖💖
Edit: Apparently his name is Yuuta, 16 yo. Maybe his surname is Mito, from what I heard in Reddit. I also read there that his family owns a Chinese restaurant, until you have better sources or find where it says that yourselves don't take it as official.
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anordinaryarchitect · 4 months
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healthy eating experiments
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u-mspcoll · 5 days
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Obesity: The Science, Culture, and Politics of Fatness in America 
In Fall 2023, students enrolled in Dr. Margot Finn's course on the science, culture, and politics of obesity worked in groups to research and write captions for food history materials.
Most of these items were from the Special Collections Research Center's Janice Bluestein Longone Culinary Archive.
These were featured on the Shapiro Library Screens in Bert's Study Lounge.
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M. L. Holbrook, Eating for Strength (New York, M. L. Holbrook & co. [c1888]). Library of Congress. 
The 1888 edition of Eating for Strength, a popular 19th century work on diet written by Martin Luther Holbrook approaches food in a scientific manner, outlining the dietary needs of various classes of people and looking at the healthfulness of various foods. This book includes information about food and diet in relation to health and work, together with several hundred recipes for different foods and drinks. All of these tables illustrate the protein, carbohydrate, and fat content of some of the most common foods that characterized the diets of that era. This underscores how even over 100 years ago, these three macronutrients were seen as important to monitor in order to curb obesity.
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Keeping Your Weight Down (Westfield, N.Y. : Welch Grape Juice Co., [1921?]). Janie Bluestein Longone Culinary Archive.
Published by Welch Juice Company in 1921, this recipe book called Keeping Your Weight Down suggests that Welch's Grape Juice can aid in weight maintenance, and emphasizes its importance in influencing desired health benefits with their beverage. The monochrome-purple book cover showcases an idealized “thin” model covered in loose night clothing, examining a weight scale. Inside, “Pudding and Desserts” recipes are listed in sections with the usage of Welch brand ingredients. Framing grapes as dessert, often eliminated in dieting practices, allows for the luxury of sweets within the strictures of losing weight.
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Ruth West, Stop Dieting! Start Losing! (New York : E.P. Dutton & Company, Inc., 1956.). Janice Bluestein Longone Culinary Archive. 
Although Ruth West’s Stop Dieting! Start Losing! was a dieting recipe book published in 1956, the artifact has a startling resemblance to modern attitudes about weight, despite the huge body of research conducted on obesity since this time. Today, It’s easy to laugh at slogans like “how to lose 2 to 3 pounds a week” and “16 foods for sex appeal and vitality,” but how different are these claims from those we hear today from diet magazines, social media and even our own medical professionals? Is the rigor of evidence from then to now all that different? 
Read more!
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nerdie-faerie · 4 months
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People will be like 'oh you go to uni, you must be smart!' mate, I've never met people with less common sense than uni students. Though what else would you expect when you stick a load of sleep deprived, overwhelmed, young adults together
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resssistance · 1 year
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Happy 25th birthday to Shoma Uno! To all your smiles, and many more that are yet to shine. Thank you 💙
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psychology-daily · 2 years
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cuntstable · 11 days
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please GOD does anybody have that drawn image that was like a twitter redraw meme a bit ago thats like a guy laying on the couch ordering a pizza and another person sitting next to them thinking ”damn i SHOULDA been fucking a fat guy” i wanna redraw it as FARCILLEEE BUT I CANT FIIIIND ITTTT
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study-lizard · 3 months
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day 8 of 100 days of productivity! 1/22/24 i was actually quite productive today even though it was a low energy day for me
✿ 8am yoga - took it slow today bc of my low energy/mild pain ✿ did one hour of work accountability with a friend - bumped an email to some instructors about work i need to finish - schedule sent an email for my club - mentally prepared for my research meeting later ✿ went to the library to use a text for some outstanding classwork - accidentally took a nap, but it was a good nap - actually got a problem done for this class! - i've been struggling with motivation for this class specifically so im really pleased by this ✿ had a meeting with a postdoc on my research - it was really helpful and i know exactly what i need to do now - worked on my research for a bit after the meeting as well
been kinda just chillin since then, got co-op dinner and now burning a candle as i wind down with a cup of chamomile & a little chocolate :)
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sorcery-fight · 6 months
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“We don’t hate you! I- I mean- a lot of people aren’t happy about this but- I- we- don’t blame you or-”
“It’s okay if they hate me. They- they don’t have to forgive me,” Aoyama said, cutting Midoriya off.
Midoriya didn’t respond to him.
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Aoyama returns to the dorms after confessing to being the UA Traitor
Sequel to Traitre
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inthepalmofmyhand · 3 months
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07.02.2024
Trying to stay on track here but I have so much going on at the moment. I kinda feel overwelmed and anxious so I am having a hard time with procrastinating and selfsabotaging :[
Nevertheless I'm glad with how life has been lately <3 I'm trying to find myself and also stay true to myself in all that stress °-°
Anyways,I'll just post a lil photo dump to boost my motivation:
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anordinaryarchitect · 9 months
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13/08/2023
I didn't study at all today, but I followed my diet. At least it feels good to achieve one of my goals. In the morning, I started the day with a Turkish breakfast with menemen. For lunch, I drank plain kefir, ate plums and grissini. In the evening, I finished the day with a yoghurt purslane appetizer, salad and two 'dolma'.
Note: We do not neglect to drink detox water while dieting!
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till-i-run-away · 9 months
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Meal Ideas for Inspiration
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Boiled Potato and Tuna Salad with dill, served with Salad
Spicy Gnocchi with pancetta, cream, mushroom, garlic and shallot, topped with parmesan
Gnocchi with Italian Meatballs, with Green Beans with Parmesan-Garlic Breadcrumbs
Chicken and Garlic Thyme Rice with Red Kidney Beans, served with cucumber and cabbage salad, topped with crumbled feta cheese
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Taking an art exam and they give the students time to practice for a week I make the most breathtaking sketch ever but then I remember I have to PAINT this in less than 3 hours
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