Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.
For self-help courses on body image and general peer support, please try Koko.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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Hot Take:
Those “clean girls” & “pilates princesses” are literally Ana girls just reshaped in a way that’s not judged so heavily.
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Nothing hurts more than staying over at my bfs house and eating like a normal person because I don’t want to upset him or his family and gain 2kg in the span of a week…
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I’m not doing this bs anymore. I’m going back to restricting:/
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Eating is getting worse again... but at least heres some mealspo for y'all
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I've consumed maybe 400 cals the last 4 days and I'm not moving on the scale. Does anyone have any idea whats happening? I'm going insane
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I just wish I could be thin. Smaller than the other people around me. I wanna be able to look in the mirror and take pictures of myself again without crying.
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also, i recently got out of purging/binging, but it seems like my purging phase is back 🕸️ it’s so bad, but i feel so much better by doing it. idk maybe i’m weird ??
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Restricting 900 cals for 5 days To hopefully breakout of this binge purge cycle,
when not in this cycle I normally average 500 cals so I feel like 900 is reasonable, I know some people say 1200 cals to stop the cycle but that number makes me sick and I would feel like a pig, what do you guys think, I'm pretty active so I burn a decent amount of cals and still technically in a deficit, I still will fast at least 16 hours
So wish me luck I will update you guys after the 5 days. Stay safe
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Und da kommt es wieder, das eklige Gefühl eines vollen Magens. Ich seh im Spiegel nur noch den dicken Bauch, der sich so nach außen wölbt als wäre ich schwanger. Und wieder steck ich mir den Finger in den Hals. So oft bis ich das Gefühl hab es ist alles draussen. Ich weiss dass es falsch ist aber trotzdem überkommt mich kurz das gute Gefühl endlich leer zu sein. Dann kommt das schlechte Gewissen...ich will doch einfach nur mich wieder wohl fühlen. Ich hasse mich für das was ich bin, wie ich mich verhalte, wie ich aussehe, was ich denke...
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