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itgirlblogger 9 months
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Claiming Board馃挒
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Claiming!!!!馃挆
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toyastales 6 months
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Clean Lines
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lounesdarbois 1 month
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L'association M65 + denim + cordovan
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magicspun 8 months
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lets goooooooo (get vaccinated 馃帀)
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literarysyngonium 7 months
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Did some repotting today :) some of my babies were rootbound and i felt like a terrrible plant mom so hopefully they bounce back quick!
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myarrakeenbrainscape 12 days
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19
I used to go to a bar called Jay Jay's, in Youngstown, Ohio, and the age for entry was 19. They didn't give the slightest shit about serving under 21, and so I never understood why they drew a line in the sand between 18 and 19 year olds - as if the still illegally imbibing latter group was somehow more responsible than the former.
Anyhow, I'm on day 19 and my bank account is looking a little less haggard, after I went all 'battle of the bulge on it' over the course of my last bout of liquid nihilism. I right now vacillate between being on a pink cloud and feeling like a bag of dicks.
All the providence of thought that flooded my brain after I decided to get sober has given way to the more evenly keeled, dour me, and so to make it through to sustained and continuous sobriety, I'm going to have to start initiating some changes in my life that need to be lasting.
I cannot go back to the old me, ever, because if I do I'm going to impulsively walk into a bar one day and this entire shitty cycle will start all over again.
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iamhealthy-wealthy 1 year
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welcome to my 鉁笍that girl鉁笍 journey.
this blog is dedicated to all things related to my journey of treating myself how i deserve to be treated and allowing myself to become the woman i am meant to be - the type of woman i wish i had in my life when i was a child.
content you'll find here:
psychology & self healing
tw: posts relating to eating disorder recovery
tw: posts relating to coping with obsessive compulsive disorder
self improvement & self love
goal setting & accountability
nutrition & reciepes
healthy weight loss & exercise
holistic wellness (physical, financial, spiritual, etc)
female empowerment for all women and divine feminine (this is a trans friendly blog, no terfs!)
art - especially baroque style and female artists
cottagecore, royalcore; similar aesthetics
fashion & sewing
hair & skin care
astrology & moon worship
my goals:
get to a healthy weight. this blog is pro-recovery. i have struggled with bulima and binge eating disorder. because of this, my weight is much higher than it should be and it is causing me real health problems now (high blood pressure) and getting in the way of me living the life i want to live.
developing healthy coping skills.
developing a positive belief system about myself.
learn to be comfortable with being myself and expressing myself.
how i'm doing this:
first and formost: working with my doctor, dietician, and therapist
exercise & healthy eating; starting to transition to a more plant based and mediterranean diet
food journal & exercise journal
blogging as a means of accountability, networking, and becoming comfortable sharing my story, ideas etc.
focusining on my hobbies that make me feel empowered; primarily art, reading, and learning to sew/design clothing
weight goals:
sw: 280
gw1: 250
gw2: 199
gw3: 150
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spiriternal 11 months
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via Andrea Mihalik
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dazedoctober 9 months
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itgirlblogger 9 months
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retraintosustain 1 year
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labyrinthcat 1 year
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They say if you鈥檙e a recovering alcoholic you can鈥檛 go back to the past, and thankfully I learned during my birthday last year I was in fact relapsing, due to revisiting my past.
I look forward to a bright, sober future where I no longer have to ever associate with people from my traumatic past again. 馃檹
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magicspun 9 months
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Just a reminder, the wellness industry (wellness grifters) is a multi-billion industry. They're capitalism, they're grifters. If you do not have a specific deficiency, you are unlikely to need supplements and supplements are not regulated. Parasites are treated by prescription medications, not unregulated concoctions from Amazon or instagram bio links. Your stomach is very capable of digesting various types of water, whether acidic or alkaline, you do not benefit from alkaline water scams. Food on supermarket shelves are not out to kill you and are actually safe. Collagen cannot be absorbed through the skin, and you do not get to choose where collagen goes in the body when eaten (you cannot eat collagen and have it target your face. It doesn't work that way.) Clean eating/beauty is just a misleading marketing term, don't fall for it. A lot of wellness advertisements are just that, advertisements- they're out for money. Don't confuse health for wealth status.
Aging is normal.
Bodies in various shapes and sizes are normal.
Eating is normal.
Food is not moral.
The best thing you can do for your mind and body is to literally get offline sometime. Especially, when you get overwhelmed.
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myarrakeenbrainscape 26 days
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Day 6
I suppose there's a not so certain irony that I, on my sixth day of sobriety, am starting a blog on a site called Tumblr (as a Tumblr is a container traditionally used to mix alcoholic drinks).
I really can't tell you how many day sixes have preceded this one, but I know there are at least enough to pay a few months rent, if each one was substituted for a dollar.
I can also tell you, however, that for the very first time I admitted to not just myself but those around me that I have a drinking problem.
My most recent episode lasted about two weeks, with one or two days of sobriety (and no lucidity) peppered throughout that span. At the end of that two week period, I awoke in the middle of the night on a Friday morning around 2am, with such a monolithic and colossal sense of regret, worry, shame, and disgust, that the sum total of those emotions experienced in that single, lone evening probably come close to the sum total of those emotions experienced throughout the preceding years of my life.
I never, ever, want to experience anything like that again - or put my poor father through that again. I called him on a Saturday and told him of my situation - my selfish, insane, irresponsible, miserable situation.
I went to AA that same day and continue to do so. I cannot be the same person I once was - as if I'm just removing the malignant piece of a jigsaw puzzle but am otherwise fully the same; and its failing to have this realization prior to this that has kept me in a state of perpetual disarray since the moment I first had a thought that I might have a problem.
I still can't wrap my head around all the times I've woken up feeling similarly to how I felt when I did this past episode and still expected to be able to just walk away the same person, only one that's given up drinking.
I need to undergo a metamorphosis, entirely and utterly, and build a new life overtop the ruined and salted earth that is my current one.
This is day 6 and in a few short hours it will be day 7. God help me.
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iamhealthy-wealthy 1 year
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April 24-30th - Work Out Routine
~ Cardio ~
10 minutes on bike: 1 minute sprit, 1 minute rest; alternating
Heavy bag: 10 Reps of below Routine:
Move 1: Jab
Move 2: Jab - Cross Jab
Move 3: Jab - Cross Jab - Hook
Move 4: Jab - Cross Jab - Hook - Jab
All four moves = 1 rep
~Strength~
Abs:
Floor taps - 30 seconds x 2
Woodchippers with kettle bell - 30 seconds x 2
Glutes & Legs:
Glute bridges, three ways - 30 seconds x 4 for all three
Arms & Shoulders
Front raise to lateral raise then lateral raise to front raise - 30 seconds x 2
Tricep extensions - 30 seconds x 2
Back
Bent over rows w/ resistance band - 30 seconds x 2 each side
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spiriternal 11 months
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via isabelhayn
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