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#depressionquote
betteryouandfriends 1 year
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How many of these did you know?馃槙 Depression is a very real and treatable mental illness, while myths, misunderstandings, and stigma continue to be barriers to treatment for many, the consequences of untreated depression can be life-threatening. Here are 6 facts you may not have known about depression, share to save a live today!馃挍 #depression #depressionmemes #depressionrecovery #depressionquote #depressionawareness #depressionedits #depressionsucks #depressionhelp #depressionisreal #depressionsurvivor #depressionsupport #depressionawarness #depressionedit #depressionwarrior #depressionandanxiety #depressionsucks馃様 #betteryouandfriends #mentalhealthawareness https://www.instagram.com/p/CpZvsrQLwBt/?igshid=NGJjMDIxMWI=
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arholistictherapies 1 year
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Massage therapy helps you with,
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mistovyee 3 months
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Today is the last day of the first month, it feels weird I didn't really feel anything new when the year started, I didn't try to change anything in life. No resolution, no plans or goals. It feels weird as if I have been cast out by society and they are not even aware.
It feels good, aesthetic even, to be alone in my room, writing like crazy, paint on my own, watch murder documentaries. I don't mean to romanticize isolation, but seclusion is endearing in a way I can't explain.
Perhaps someday I will become exactly like people I see in movies and social media. But today I am me and I am grateful yet I feel cursed by some invisible calamity that is approaching.
It's all in your mind they would tell me. But my mind is my reality. I would hold onto something until I am out of here but there are times when I don't want that. I just perhaps want to stay, just differently.
The only issue remains that I don't know what that difference I want is, perhaps one day me and you, we will find that different that we all long for.
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cozyinmycornerr 2 months
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I'm never enough, but I'm "too much." I don't get it.
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epiphaniiii 2 years
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I really wish I could just call my dad right now, hear his voice and learn from his wisdom. I'm so lost in my own head and he always had a way of anchoring me. I just miss him so much. Not a day goes by that I don't feel his absence, and I can't even say I'm keeping my promise to him of living happily because this anxiety has all the control and because I've survived like this so long, I'm kind of used to it. I don't know who I am or how I function without it. Dad please watch over me here, I still need you. I'll always need you. No amount of time can lessen this pain.
"Time can heal, but this won't."
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i鈥檓 drowning and no one鈥檚 around to save me.
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africvn-pie 2 years
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You look happy, but you don't feel happy. That's what depression does to you.
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viyil-words 2 years
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Lost and Found
And the CD player you sent to goodwill still has that scratched up album you used to listen to every day and don't you remember that stain on the corner of your shirt is from your first day of seventh grade and what ever happened to that rock collection you worked so hard to build and can you recall the last time you said her name out loud and do you still remember every word to that song that used to be your favorite and what will you do if you wake up tomorrow and you're thirty-five? Someone please check the lost and found, I can't find myself.
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"I took a deep breath and listened to the old brag of my heart. I am, I am, I am."
Sylvia Plath, The Bell Jar
One of my fav quotes, it just portrays depression so well. I have trouble getting out of bed, I feel suicidal, and her story is just so touching yet so sad. It just hurts my soul how there are millions like me, like her. How they have trouble sleeping, in getting up, how they either feel numb, or too melancholic and lonely, and how much they wish to be happy, and they are trying their best. We all are trying our best. And healing will follow that. So please don't succumb to it. I promise you are never alone.
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aajkaakhbaar 1 year
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Tips for How to Help Someone With Anxiety
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betteryouandfriends 1 year
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Depression is a very real and treatable mental illness, while myths, misunderstandings, and stigma continue to be barriers to treatment for many, the consequences of untreated depression can be life-threatening. Here are 6 facts you may not have known about depression, share to save a live today!馃挍 #depression #depressionmemes #depressionrecovery #depressionquote #depressionawareness #depressionedits #depressionsucks #depressionhelp #depressionisreal #depressionsurvivor #depressionsupport #depressionawarness #depressionedit #depressionwarrior #depressionandanxiety #depressionsucks馃様 #betteryouandfriends #mentalhealthawareness https://www.instagram.com/p/Cn_y5ExrNsa/?igshid=NGJjMDIxMWI=
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sickbaby222 2 years
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I already hate this job. Make me famous so I don't have to do this shit anymore. Please.
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mistovyee 1 year
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This is really great in understanding machanism of self sabotage.
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cozyinmycornerr 2 months
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all i want to do is isolate myself from everyone, trust no one, so i don't have to fear abandonment anymore. i would finally be free, because then, nobody can hurt me.
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epiphaniiii 2 years
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I'm hoping to love myself one day, but I'm getting perished in the process!
-epiphany
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